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Nutritional Facts: Farmhouse Chicken Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (2,268g)
chicken
1 cup (125g)
flour
1 teaspoon (6g)
salt
1 to taste (0g)
fresh ground black pepper
2 tablespoons (28g)
butter
1 tablespoon (14g)
oil
12 tablespoons (118g)
white pearl onions
12 small (2,040g)
new potatoes
8 (144g)
mushrooms
6 slices (48g)
bacon
2 cups (488g)
chicken broth
1 tablespoon (8g)
cornstarch
2 tablespoons (30g)
cold water
2 tablespoons (8g)
parsley
Total 1 serving
Alanine (g) 24.7 0.4 0.0 n/a 0.0 0.0 0.0 1.3 0.3 0.4 n/a 0.0 n/a 0.0 27 5
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 26.5 0.5 0.0 n/a 0.0 0.0 0.1 2.0 0.1 0.4 n/a 0.0 n/a 0.0 30 5
Ash (g) 17.9 0.6 6.0 n/a 0.6 0.0 0.4 22.0 1.2 1.2 5.0 0.0 0.0 0.2 55 9
Aspartic acid (g) 37.6 0.5 0.0 n/a 0.0 0.0 0.1 9.6 0.3 0.5 n/a 0.0 n/a 0.0 49 8
Beta-sitosterol n/a n/a n/a n/a 1.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 249.5 18.8 1.4 n/a 6.8 0.0 27.1 244.8 4.3 2.9 19.5 0.2 0.9 10.5 587 98
Calories 4,876.1 455.0 0.0 n/a 203.6 120.2 47.1 1,570.8 31.7 219.8 78.1 30.5 0.0 2.7 7,636 1,273
Calories (kj) 20,411.7 1,903.8 0.0 n/a 851.7 503.1 195.3 6,548.4 133.9 920.6 327.0 127.5 0.0 11.5 31,934 5,322
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 2.9 n/a n/a n/a n/a n/a 3 0
Carbohydrates (g) 0.0 95.4 0.0 n/a 0.0 0.0 11.0 356.4 4.7 0.3 1.9 7.3 0.0 0.5 477 80
Cholesterol (mg) 1,701.0 0.0 0.0 n/a 61.1 0.0 0.0 0.0 0.0 32.6 0.0 0.0 0.0 0.0 1,795 299
Copper (mg) 1.1 0.2 0.0 n/a 0.0 0.0 0.0 2.2 0.5 0.0 0.2 0.0 0.0 0.0 4 1
Cystine (g) 5.6 0.3 0.0 n/a 0.0 0.0 0.0 0.5 0.0 0.1 n/a 0.0 n/a 0.0 6 1
Dietary Fiber (g) 0.0 3.4 0.0 n/a 0.0 0.0 2.0 44.9 1.4 0.0 0.0 0.1 0.0 0.3 52 9
Folate (mcg) 136.1 228.8 0.0 n/a 0.9 0.0 22.4 326.4 24.5 1.0 9.8 0.0 0.0 11.6 761 127
Folate, DFE (mcg) 136.1 363.8 0.0 n/a 0.9 0.0 22.4 326.4 24.5 1.0 9.8 0.0 0.0 11.6 896 149
Folate, food (mcg) 136.1 36.3 0.0 n/a 0.9 0.0 22.4 326.4 24.5 1.0 9.8 0.0 0.0 11.6 569 95
Folic acid (mcg) 0.0 192.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193 32
Fructose n/a n/a n/a n/a n/a n/a 1.5 5.5 0.2 n/a n/a n/a n/a n/a 7 1
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 2.3 6.7 2.1 n/a n/a n/a n/a n/a 11 2
Glutamic acid (g) 61.6 4.3 0.0 n/a 0.1 0.0 0.3 7.0 0.5 0.8 n/a 0.0 n/a 0.0 75 12
Glycine (g) 27.7 0.5 0.0 n/a 0.0 0.0 0.0 1.1 0.1 0.4 n/a 0.0 n/a 0.0 30 5
Histidine (g) 12.3 0.3 0.0 n/a 0.0 0.0 0.0 0.7 0.1 0.2 n/a 0.0 n/a 0.0 14 2
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Iron (mg) 20.4 5.8 0.0 n/a 0.0 0.0 0.2 15.9 0.7 0.2 1.0 0.0 0.0 0.5 45 7
Isoleucine (g) 21.0 0.4 0.0 n/a 0.0 0.0 0.0 1.3 0.1 0.3 n/a 0.0 n/a 0.0 23 4
Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 30.6 0.9 0.0 n/a 0.0 0.0 0.0 2.0 0.2 0.4 n/a 0.0 n/a 0.0 34 6
Lysine (g) 34.2 0.3 0.0 n/a 0.0 0.0 0.0 2.1 0.2 0.5 n/a 0.0 n/a 0.0 37 6
Magnesium (mg) 453.6 27.5 0.1 n/a 0.6 0.0 11.8 469.2 13.0 5.8 4.9 0.2 0.3 3.8 991 165
Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.4 0.9 0.0 n/a 0.0 n/a 0.2 3.1 0.1 0.0 0.5 0.0 0.0 0.0 5 1
Methionine (g) 11.2 0.2 0.0 n/a 0.0 0.0 0.0 0.6 0.0 0.1 n/a 0.0 n/a 0.0 12 2
Monounsaturated Fat (g) 141.5 0.1 0.0 n/a 6.0 3.8 0.0 0.0 0.0 9.6 1.2 0.0 0.0 0.0 162 27
Niacin (mg) 154.2 7.4 0.0 n/a 0.0 0.0 0.1 21.5 5.2 1.8 6.7 0.0 0.0 0.1 197 33
Pantothenic acid (mg) 20.6 0.5 0.0 n/a 0.0 0.0 0.1 6.0 2.2 0.2 0.1 0.0 0.0 0.0 30 5
Phenylalanine (g) 16.4 0.7 0.0 n/a 0.0 0.0 0.0 1.6 0.1 0.2 n/a 0.0 n/a 0.0 19 3
Phosphorus (mg) 3,333.9 135.0 0.0 n/a 6.8 0.0 34.1 1,162.8 123.8 90.2 146.4 1.0 0.0 4.4 5,039 840
Phytosterols n/a n/a 0.0 n/a n/a 131.6 17.6 102.0 n/a n/a n/a n/a n/a 0.4 252 42
Polyunsaturated Fat (g) 73.3 0.5 0.0 n/a 0.9 7.4 0.0 0.9 0.2 2.3 0.5 0.0 0.0 0.0 86 14
Potassium (mg) 4,286.4 133.8 0.5 n/a 6.8 0.0 171.8 8,588.4 457.9 99.8 419.7 0.2 0.3 42.1 14,208 2,368
Proline (g) 20.7 1.5 0.0 n/a 0.0 0.0 0.0 1.3 0.1 0.3 n/a 0.0 n/a 0.0 24 4
Protein (g) 421.8 12.9 0.0 n/a 0.2 0.0 1.3 41.2 4.4 5.6 9.9 0.0 0.0 0.2 498 83
Retinol (mcg) 929.9 0.0 0.0 n/a 190.6 0.0 0.0 0.0 0.0 5.3 0.0 0.0 0.0 0.0 1,126 188
Riboflavin (mg) 2.7 0.6 0.0 n/a 0.0 0.0 0.0 0.7 0.6 0.1 0.1 0.0 0.0 0.0 5 1
Saturated Fat (g) 97.7 0.2 0.0 n/a 14.6 1.8 0.0 0.5 0.1 7.2 0.8 0.0 0.0 0.0 123 20
Selenium (mcg) 326.6 42.4 0.0 n/a 0.3 0.0 0.6 6.1 13.4 9.7 0.0 0.2 0.0 0.0 399 67
Serine (g) 14.9 0.6 0.0 n/a 0.0 0.0 0.0 1.5 0.1 0.2 n/a 0.0 n/a 0.0 17 3
Sodium (mg) 1,587.6 2.5 2,325.5 n/a 202.8 0.0 4.7 122.4 7.2 399.8 1,493.3 0.7 0.9 4.3 6,152 1,025
Starch n/a n/a n/a n/a n/a n/a 0.0 315.0 0.0 n/a n/a n/a n/a n/a 315 52
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 1.2 3.5 0.0 n/a n/a n/a n/a n/a 5 1
Sugar (g) 0.0 0.3 0.0 n/a 0.0 0.0 5.0 15.9 2.9 0.0 1.4 0.0 0.0 0.1 26 4
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.4 1.0 0.0 n/a 0.0 0.0 0.1 1.6 0.1 0.1 0.0 0.0 0.0 0.0 4 1
Threonine (g) 17.4 0.4 0.0 n/a 0.0 0.0 0.0 1.3 0.2 0.2 n/a 0.0 n/a 0.0 20 3
Tocopherol, alpha (mg) 6.8 0.1 0.0 n/a 0.7 1.9 0.0 0.2 0.0 0.1 0.1 0.0 0.0 0.1 10 2
Tocopherol, beta n/a 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.5 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Total Fat (g) 341.6 1.2 0.0 n/a 23.0 13.6 0.1 1.8 0.5 21.6 2.8 0.0 0.0 0.1 406 68
Trans-monoenoic Fat n/a n/a n/a n/a 0.8 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 2.2 n/a n/a n/a 0.9 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 3 1
Tryptophan (g) 4.7 0.2 0.0 n/a 0.0 0.0 0.0 0.4 0.1 0.0 n/a 0.0 n/a 0.0 5 1
Tyrosine (g) 13.5 0.4 0.0 n/a 0.0 0.0 0.0 1.0 0.1 0.2 n/a 0.0 n/a 0.0 15 3
Valine (g) 20.5 0.5 0.0 n/a 0.0 0.0 0.0 2.1 0.3 0.3 n/a 0.0 n/a 0.0 24 4
Vitamin A, IU (IU) 3,175.1 0.0 0.0 n/a 709.7 0.0 2.4 40.8 0.0 17.8 0.0 0.0 0.0 640.2 4,586 764
Vitamin A, RAE (mcg) 929.9 0.0 0.0 n/a 194.3 0.0 0.0 0.0 0.0 5.3 0.0 0.0 0.0 32.0 1,161 194
Vitamin B-12 (mcg) 7.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.3 0.5 0.0 0.0 0.0 8 1
Vitamin B-6 (mg) 7.9 0.1 0.0 n/a 0.0 0.0 0.1 6.0 0.1 0.1 0.0 0.0 0.0 0.0 14 2
Vitamin C (mg) 36.3 0.0 0.0 n/a 0.0 0.0 8.7 401.9 3.0 0.0 0.0 0.0 0.0 10.1 460 77
Vitamin D (IU) 226.8 0.0 0.0 n/a 17.0 0.0 0.0 0.0 10.1 30.2 0.0 0.0 0.0 0.0 284 47
Water (g) 1,496.6 14.9 0.0 n/a 4.5 0.0 104.8 1,618.5 133.1 19.3 468.2 0.7 29.6 6.7 3,897 650
Zinc (mg) 29.7 0.9 0.0 n/a 0.0 0.0 0.2 5.9 0.7 0.6 0.5 0.0 0.0 0.1 39 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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