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Nutritional Facts: Scallop Meatballs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (110g)
red onions
1/2 bunch (5g)
parsley
1 (3g)
garlic cloves
2 (90g)
red chilies
20 ml (18g)
light olive oil
400 g (400g)
pork sausage
70 ml (69g)
heavy cream
1 to taste (0g)
nutmeg
8 (120g)
scallops
2 (40g)
shallots
1 to taste (0g)
sweet paprika
200 ml (194g)
fish stock
200 ml (196g)
white wine
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.1 0.0 3.6 0.0 n/a 0.6 0.0 n/a n/a n/a 4 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 20.2 20 10
Arginine (g) 0.1 0.0 0.0 0.1 0.0 3.5 0.1 n/a 0.8 0.1 n/a n/a n/a 5 2
Ash (g) 0.4 0.1 0.0 0.8 0.0 9.0 0.3 n/a 2.1 0.3 n/a 1.4 0.4 15 7
Aspartic acid (g) 0.1 0.0 0.0 0.3 0.0 5.2 0.1 n/a 1.1 0.1 n/a n/a n/a 7 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 25.3 6.9 5.4 12.6 0.2 36.0 45.1 n/a 7.2 14.8 n/a 5.8 17.6 177 89
Calories 44.0 1.8 4.5 36.0 161.5 1,216.0 239.5 n/a 82.8 28.8 n/a 33.0 160.7 2,009 1,004
Calories (kj) 182.6 7.6 18.7 149.4 675.8 5,084.0 1,001.8 n/a 346.8 120.8 n/a 137.9 670.3 8,396 4,198
Carbohydrates (g) 10.3 0.3 1.0 7.9 0.0 0.0 1.9 n/a 3.8 6.7 n/a 0.0 5.1 37 19
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 288.0 95.1 n/a 28.8 0.0 n/a 1.9 0.0 414 207
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.1 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 n/a 0.1 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 1.9 0.2 0.1 1.4 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 3 2
Folate (mcg) 20.9 7.6 0.1 20.7 0.0 4.0 2.8 n/a 19.2 13.6 n/a 3.9 2.0 95 47
Folate, DFE (mcg) 20.9 7.6 0.1 20.7 0.0 4.0 2.8 n/a 19.2 13.6 n/a 3.9 2.0 95 47
Folate, food (mcg) 20.9 7.6 0.1 20.7 0.0 4.0 2.8 n/a 19.2 13.6 n/a 3.9 2.0 95 47
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 1.4 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 1
Glutamic acid (g) 0.3 0.0 0.0 0.2 0.0 8.8 0.3 n/a 1.7 0.2 n/a n/a n/a 12 6
Glycine (g) 0.0 0.0 0.0 0.1 0.0 3.7 0.0 n/a 1.2 0.0 n/a n/a n/a 5 3
Histidine (g) 0.0 0.0 0.0 0.0 0.0 2.2 0.0 n/a 0.2 0.0 n/a n/a n/a 3 1
Hydroxyproline n/a n/a n/a n/a n/a 0.9 n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 0.2 0.3 0.1 0.9 0.1 4.4 0.0 n/a 0.5 0.5 n/a 0.0 0.5 8 4
Isoleucine (g) 0.0 0.0 0.0 0.1 0.0 2.5 0.1 n/a 0.5 0.0 n/a n/a n/a 3 2
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.1 0.0 4.3 0.1 n/a 0.9 0.1 n/a n/a n/a 6 3
Lysine (g) 0.0 0.0 0.0 0.1 0.0 4.8 0.1 n/a 0.9 0.1 n/a n/a n/a 6 3
Magnesium (mg) 11.0 2.5 0.8 20.7 0.0 56.0 4.9 n/a 26.4 8.4 n/a 13.6 19.6 164 82
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.1 0.2 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.1 0.2 1 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 1.3 0.0 n/a 0.3 0.0 n/a n/a n/a 2 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 13.3 47.3 7.4 n/a 0.1 0.0 n/a 0.5 0.0 69 34
Niacin (mg) 0.1 0.1 0.0 1.1 0.0 18.8 0.0 n/a 0.8 0.1 n/a 2.3 0.2 24 12
Pantothenic acid (mg) 0.1 0.0 0.0 0.2 0.0 2.7 0.2 n/a 0.3 0.1 n/a 0.6 0.1 4 2
Phenylalanine (g) 0.0 0.0 0.0 0.1 0.0 2.2 0.1 n/a 0.4 0.0 n/a n/a n/a 3 1
Phosphorus (mg) 31.9 2.9 4.6 38.7 0.0 540.0 43.0 n/a 400.8 24.0 n/a 108.7 35.3 1,230 615
Phytosterols (mg) 16.5 0.3 n/a n/a 40.4 n/a n/a n/a n/a 2.0 n/a n/a n/a 59 30
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.2 1.9 14.2 1.0 n/a 0.2 0.0 n/a 0.3 0.0 18 9
Potassium (mg) 160.6 27.7 12.0 289.8 0.2 992.0 52.1 n/a 246.0 133.6 n/a 279.6 139.2 2,333 1,166
Proline (g) 0.0 0.0 0.0 0.1 0.0 2.7 0.1 n/a 0.3 0.1 n/a n/a n/a 3 2
Protein (g) 1.2 0.1 0.2 1.7 0.0 60.4 1.4 n/a 14.5 1.0 n/a 4.4 0.1 85 43
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 44.0 281.2 n/a 1.2 0.0 n/a 3.9 0.0 330 165
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.5 0.1 n/a 0.0 0.0 n/a 0.1 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 2.5 35.2 16.0 n/a 0.2 0.0 n/a 0.4 0.0 54 27
Selenium (mcg) 0.6 0.0 0.4 0.5 0.0 0.0 0.3 n/a 15.4 0.5 n/a 1.9 0.2 20 10
Serine (g) 0.0 0.0 0.0 0.1 0.0 2.3 0.1 n/a 0.4 0.0 n/a n/a n/a 3 1
Sodium (mg) 4.4 2.8 0.5 8.1 0.4 2,544.0 26.4 n/a 470.4 4.8 n/a 302.9 9.8 3,374 1,687
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 2.6 n/a n/a n/a n/a 3 1
Sucrose (g) 1.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 1
Sugar (g) 4.7 0.0 0.0 4.8 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.0 1.9 11 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.1 0.0 1.1 0.0 n/a 0.0 0.0 n/a 0.1 0.0 1 1
Threonine (g) 0.0 0.0 0.0 0.1 0.0 2.4 0.1 n/a 0.4 0.0 n/a n/a n/a 3 2
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.6 2.6 0.8 0.7 n/a 0.0 n/a n/a 0.3 0.0 5 3
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.2 0.2 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 0.1 0.0 0.0 0.4 18.3 106.1 25.7 n/a 0.6 0.0 n/a 1.6 0.0 153 76
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.8 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.1 0.0 n/a n/a n/a 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 1.6 0.1 n/a 0.4 0.0 n/a n/a n/a 2 1
Valine (g) 0.0 0.0 0.0 0.1 0.0 2.8 0.1 n/a 0.5 0.0 n/a n/a n/a 3 2
Vitamin A, IU (IU) 2.2 421.2 0.3 856.8 0.0 300.0 1,020.5 n/a 3.6 476.0 n/a 11.7 0.0 3,092 1,546
Vitamin A, RAE (mcg) 0.0 21.1 0.0 43.2 0.0 52.0 285.3 n/a 1.2 24.0 n/a 3.9 0.0 431 215
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 3.4 0.1 n/a 1.7 n/a n/a 1.3 0.0 7 3
Vitamin B-6 (mg) 0.1 0.0 0.0 0.5 0.0 1.2 0.0 n/a 0.1 0.1 n/a 0.1 0.1 2 1
Vitamin C (mg) 8.1 6.7 0.9 129.3 0.0 2.8 0.4 n/a 0.0 3.2 n/a 0.2 0.0 152 76
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 208.0 18.7 n/a 1.2 0.0 n/a 0.0 0.0 228 114
Water (g) 98.0 4.4 1.8 79.2 0.0 224.9 40.1 n/a 99.0 31.9 n/a 188.3 170.2 938 469
Zinc (mg) 0.2 0.1 0.0 0.2 0.0 8.7 0.2 n/a 1.1 0.2 n/a 0.1 0.2 11 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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