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Nutritional Facts: Chinese Chicken Flavored Ramen Noodles Cole Slaw

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
coleslaw mix
6 (90g)
spring onions
4 ounces (113g)
sliced almonds
1/4 cup (30g)
craisins
1/2 teaspoon (1g)
celery seeds
3 ounces (85g)
chicken-flavored ramen noodles
3 tablespoons (42g)
canola oil
1/4 cup (14g)
Splenda sugar substitute
1/4 cup (60g)
apple cider vinegar
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
black pepper
1 teaspoon (0g)
low-sodium instant chicken bouillon granules
2 teaspoons (9g)
sesame oil
Total 1 serving
Alanine (g) 0.2 0.1 1.2 n/a n/a 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.3 0.1 2.8 n/a n/a 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 4 0
Ash (g) 2.9 0.7 3.4 0.1 0.1 5.1 0.0 0.0 0.1 3.0 0.0 n/a 0.0 15 2
Aspartic acid (g) 0.6 0.2 3.3 n/a n/a 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 4 1
Beta-sitosterol n/a n/a 149.7 n/a n/a n/a 173.5 n/a n/a n/a n/a n/a n/a 323 40
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 181.5 64.8 299.4 3.0 17.7 23.0 0.0 0.0 4.2 0.7 2.5 n/a 0.0 597 75
Calories 113.4 28.8 652.0 92.4 3.9 371.7 371.3 48.4 12.5 0.0 1.4 n/a 79.6 1,775 222
Calories (kj) 467.2 121.5 2,730.6 386.7 16.4 1,554.7 1,553.6 202.2 53.8 0.0 6.0 n/a 332.9 7,426 928
Campesterol n/a n/a 5.7 n/a n/a n/a 101.2 n/a n/a n/a n/a n/a n/a 107 13
Carbohydrates (g) 26.3 6.6 24.6 24.7 0.4 54.1 0.0 13.1 0.6 0.0 0.4 n/a 0.0 151 19
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.1 0.1 1.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Cystine (g) 0.0 n/a 0.2 n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 11.3 2.3 13.8 1.7 0.1 2.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 32 4
Folate (mcg) 195.1 57.6 56.7 0.0 0.1 99.5 0.0 0.0 0.0 0.0 0.1 n/a 0.0 409 51
Folate, DFE (mcg) 195.1 57.6 56.7 0.0 0.1 149.7 0.0 0.0 0.0 0.0 0.1 n/a 0.0 459 57
Folate, food (mcg) 195.1 57.6 56.7 0.0 0.1 26.4 0.0 0.0 0.0 0.0 0.1 n/a 0.0 336 42
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 72.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 72 9
Fructose (g) 6.6 n/a 0.1 n/a n/a 0.0 n/a n/a 0.2 n/a 0.0 n/a n/a 7 1
Galactose (g) 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 7.6 n/a 0.1 n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a 8 1
Glutamic acid (g) 1.3 0.3 7.7 n/a n/a 4.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 14 2
Glycine (g) 0.1 0.1 1.7 n/a n/a 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 2 0
Histidine (g) 0.1 0.0 0.6 n/a n/a 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 2.1 1.3 4.2 0.2 0.4 3.3 0.0 0.0 0.1 0.0 0.1 n/a 0.0 12 1
Isoleucine (g) 0.1 0.1 0.8 n/a n/a 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 1 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.2 0.1 1.7 n/a n/a 0.5 n/a n/a 0.0 0.0 0.0 n/a 0.0 3 0
Lysine (g) 0.2 0.1 0.7 n/a n/a 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 1 0
Magnesium (mg) 54.4 18.0 303.9 1.5 4.4 18.7 0.0 0.0 3.0 0.0 1.0 n/a 0.0 405 51
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.4 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.7 0.1 2.6 0.1 0.1 0.4 0.0 0.0 0.1 0.0 0.1 n/a n/a 4 1
Methionine (g) 0.1 0.0 0.2 n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 35.0 0.1 0.2 5.2 26.6 0.0 0.0 0.0 0.0 n/a 3.6 71 9
Niacin (mg) 1.1 0.5 3.8 0.3 0.0 3.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 9 1
Pantothenic acid (mg) 1.0 0.1 0.5 0.1 n/a 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Phenylalanine (g) 0.1 0.1 1.3 n/a n/a 0.4 n/a n/a 0.0 0.0 0.0 n/a 0.0 2 0
Phosphorus (mg) 117.9 33.3 548.8 2.4 5.5 100.4 0.0 0.0 4.8 0.0 0.9 n/a 0.0 814 102
Phytosterols (mg) 49.9 n/a n/a n/a 0.6 n/a n/a n/a 0.0 0.0 0.5 n/a 77.9 129 16
Polyunsaturated Fat (g) 0.1 0.1 13.7 0.2 0.0 1.2 11.8 0.0 0.0 0.0 0.0 n/a 3.8 31 4
Potassium (mg) 771.2 248.4 799.5 12.0 14.0 147.1 0.0 0.6 43.6 0.2 7.6 n/a 0.0 2,044 256
Proline (g) 0.2 0.1 1.2 n/a n/a 1.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 3 0
Protein (g) 5.8 1.6 24.1 0.0 0.2 9.1 0.0 0.0 0.0 0.0 0.1 n/a 0.0 41 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.2 0.1 1.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Saturated Fat (g) 0.2 0.0 4.2 0.0 0.0 6.0 3.1 0.0 0.0 0.0 0.0 n/a 1.3 15 2
Selenium (mcg) 1.4 0.5 2.8 0.2 0.1 8.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 13 2
Serine (g) 0.2 0.1 1.1 n/a n/a 0.4 n/a n/a 0.0 0.0 0.0 n/a 0.0 2 0
Sodium (mg) 81.7 14.4 1.1 0.9 1.6 1,761.4 0.0 0.0 3.0 1,162.7 0.1 n/a 0.0 3,027 378
Starch (g) 0.0 n/a 0.8 n/a n/a 43.5 n/a 1.4 n/a n/a n/a n/a n/a 46 6
Stigmasterol n/a n/a 4.5 n/a n/a n/a 1.3 n/a n/a n/a n/a n/a n/a 6 1
Sucrose (g) 0.4 n/a 4.1 n/a n/a 0.5 n/a n/a 0.0 n/a 0.0 n/a n/a 5 1
Sugar (g) 14.5 2.1 4.4 19.5 0.0 1.1 0.0 11.6 0.2 0.0 0.0 n/a 0.0 53 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 0.0 0.2 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Threonine (g) 0.2 0.1 0.7 n/a n/a 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.7 0.5 29.7 0.3 0.0 1.2 7.3 0.0 0.0 0.0 0.0 n/a 0.1 40 5
Tocopherol, beta (mg) 0.0 n/a 0.3 n/a 0.0 0.2 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a 0.0 0.2 0.4 n/a n/a n/a 0.0 n/a n/a 1 0
Tocopherol, gamma (mg) 0.0 n/a 0.7 n/a 0.0 1.0 11.5 n/a n/a n/a 0.0 n/a n/a 13 2
Total Fat (g) 0.5 0.2 56.0 0.4 0.3 13.2 42.0 0.0 0.0 0.0 0.0 n/a 9.0 122 15
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.1 0.0 0.5 n/a n/a 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 1 0
Valine (g) 0.2 0.1 0.9 n/a n/a 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 2 0
Vitamin A, IU (IU) 444.6 897.3 1.1 0.0 0.5 0.9 0.0 0.0 0.0 0.0 3.1 n/a 0.0 1,348 168
Vitamin A, RAE (mcg) 22.7 45.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 68 8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.6 0.1 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Vitamin C (mg) 166.0 16.9 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 183 23
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 418.2 80.8 5.3 4.8 0.1 3.6 0.0 1.3 56.1 0.0 0.1 n/a 0.0 570 71
Zinc (mg) 0.8 0.4 3.5 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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