Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Chinese Chicken Flavored Ramen Noodles Cole Slaw

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (454g)
    coleslaw mix
    6 (90g)
    spring onions
    4 ounces (113g)
    sliced almonds
    1/4 cup (30g)
    craisins
    1/2 teaspoon (1g)
    celery seeds
    3 ounces (85g)
    chicken-flavored ramen noodles
    3 tablespoons (42g)
    canola oil
    1/4 cup (14g)
    Splenda sugar substitute
    1/4 cup (60g)
    apple cider vinegar
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    black pepper
    1 teaspoon (0g)
    low-sodium instant chicken bouillon granules
    2 teaspoons (9g)
    sesame oil
    Total 1 serving
    Alanine (g) 0.2 0.1 1.2 n/a n/a 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.3 0.1 2.8 n/a n/a 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 4 0
    Ash (g) 2.9 0.7 3.4 0.1 0.1 5.1 0.0 0.0 0.1 3.0 0.0 n/a 0.0 15 2
    Aspartic acid (g) 0.6 0.2 3.3 n/a n/a 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 4 1
    Beta-sitosterol n/a n/a 149.7 n/a n/a n/a 173.5 n/a n/a n/a n/a n/a n/a 323 40
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 181.5 64.8 299.4 3.0 17.7 23.0 0.0 0.0 4.2 0.7 2.5 n/a 0.0 597 75
    Calories 113.4 28.8 652.0 92.4 3.9 371.7 371.3 48.4 12.5 0.0 1.4 n/a 79.6 1,775 222
    Calories (kj) 467.2 121.5 2,730.6 386.7 16.4 1,554.7 1,553.6 202.2 53.8 0.0 6.0 n/a 332.9 7,426 928
    Campesterol n/a n/a 5.7 n/a n/a n/a 101.2 n/a n/a n/a n/a n/a n/a 107 13
    Carbohydrates (g) 26.3 6.6 24.6 24.7 0.4 54.1 0.0 13.1 0.6 0.0 0.4 n/a 0.0 151 19
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Copper (mg) 0.1 0.1 1.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 0
    Cystine (g) 0.0 n/a 0.2 n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Dietary Fiber (g) 11.3 2.3 13.8 1.7 0.1 2.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 32 4
    Folate (mcg) 195.1 57.6 56.7 0.0 0.1 99.5 0.0 0.0 0.0 0.0 0.1 n/a 0.0 409 51
    Folate, DFE (mcg) 195.1 57.6 56.7 0.0 0.1 149.7 0.0 0.0 0.0 0.0 0.1 n/a 0.0 459 57
    Folate, food (mcg) 195.1 57.6 56.7 0.0 0.1 26.4 0.0 0.0 0.0 0.0 0.1 n/a 0.0 336 42
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 72.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 72 9
    Fructose (g) 6.6 n/a 0.1 n/a n/a 0.0 n/a n/a 0.2 n/a 0.0 n/a n/a 7 1
    Galactose (g) 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 7.6 n/a 0.1 n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a 8 1
    Glutamic acid (g) 1.3 0.3 7.7 n/a n/a 4.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 14 2
    Glycine (g) 0.1 0.1 1.7 n/a n/a 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 2 0
    Histidine (g) 0.1 0.0 0.6 n/a n/a 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 2.1 1.3 4.2 0.2 0.4 3.3 0.0 0.0 0.1 0.0 0.1 n/a 0.0 12 1
    Isoleucine (g) 0.1 0.1 0.8 n/a n/a 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 1 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.2 0.1 1.7 n/a n/a 0.5 n/a n/a 0.0 0.0 0.0 n/a 0.0 3 0
    Lysine (g) 0.2 0.1 0.7 n/a n/a 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 1 0
    Magnesium (mg) 54.4 18.0 303.9 1.5 4.4 18.7 0.0 0.0 3.0 0.0 1.0 n/a 0.0 405 51
    Maltose (g) 0.0 n/a 0.0 n/a n/a 0.4 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.7 0.1 2.6 0.1 0.1 0.4 0.0 0.0 0.1 0.0 0.1 n/a n/a 4 1
    Methionine (g) 0.1 0.0 0.2 n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Monounsaturated Fat (g) 0.1 0.0 35.0 0.1 0.2 5.2 26.6 0.0 0.0 0.0 0.0 n/a 3.6 71 9
    Niacin (mg) 1.1 0.5 3.8 0.3 0.0 3.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 9 1
    Pantothenic acid (mg) 1.0 0.1 0.5 0.1 n/a 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 0
    Phenylalanine (g) 0.1 0.1 1.3 n/a n/a 0.4 n/a n/a 0.0 0.0 0.0 n/a 0.0 2 0
    Phosphorus (mg) 117.9 33.3 548.8 2.4 5.5 100.4 0.0 0.0 4.8 0.0 0.9 n/a 0.0 814 102
    Phytosterols (mg) 49.9 n/a n/a n/a 0.6 n/a n/a n/a 0.0 0.0 0.5 n/a 77.9 129 16
    Polyunsaturated Fat (g) 0.1 0.1 13.7 0.2 0.0 1.2 11.8 0.0 0.0 0.0 0.0 n/a 3.8 31 4
    Potassium (mg) 771.2 248.4 799.5 12.0 14.0 147.1 0.0 0.6 43.6 0.2 7.6 n/a 0.0 2,044 256
    Proline (g) 0.2 0.1 1.2 n/a n/a 1.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 3 0
    Protein (g) 5.8 1.6 24.1 0.0 0.2 9.1 0.0 0.0 0.0 0.0 0.1 n/a 0.0 41 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Riboflavin (mg) 0.2 0.1 1.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 0
    Saturated Fat (g) 0.2 0.0 4.2 0.0 0.0 6.0 3.1 0.0 0.0 0.0 0.0 n/a 1.3 15 2
    Selenium (mcg) 1.4 0.5 2.8 0.2 0.1 8.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 13 2
    Serine (g) 0.2 0.1 1.1 n/a n/a 0.4 n/a n/a 0.0 0.0 0.0 n/a 0.0 2 0
    Sodium (mg) 81.7 14.4 1.1 0.9 1.6 1,761.4 0.0 0.0 3.0 1,162.7 0.1 n/a 0.0 3,027 378
    Starch (g) 0.0 n/a 0.8 n/a n/a 43.5 n/a 1.4 n/a n/a n/a n/a n/a 46 6
    Stigmasterol n/a n/a 4.5 n/a n/a n/a 1.3 n/a n/a n/a n/a n/a n/a 6 1
    Sucrose (g) 0.4 n/a 4.1 n/a n/a 0.5 n/a n/a 0.0 n/a 0.0 n/a n/a 5 1
    Sugar (g) 14.5 2.1 4.4 19.5 0.0 1.1 0.0 11.6 0.2 0.0 0.0 n/a 0.0 53 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.2 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Threonine (g) 0.2 0.1 0.7 n/a n/a 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 1 0
    Tocopherol, alpha (mg) 0.7 0.5 29.7 0.3 0.0 1.2 7.3 0.0 0.0 0.0 0.0 n/a 0.1 40 5
    Tocopherol, beta (mg) 0.0 n/a 0.3 n/a 0.0 0.2 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 n/a 0.0 0.2 0.4 n/a n/a n/a 0.0 n/a n/a 1 0
    Tocopherol, gamma (mg) 0.0 n/a 0.7 n/a 0.0 1.0 11.5 n/a n/a n/a 0.0 n/a n/a 13 2
    Total Fat (g) 0.5 0.2 56.0 0.4 0.3 13.2 42.0 0.0 0.0 0.0 0.0 n/a 9.0 122 15
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.1 0.0 0.5 n/a n/a 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 1 0
    Valine (g) 0.2 0.1 0.9 n/a n/a 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 2 0
    Vitamin A, IU (IU) 444.6 897.3 1.1 0.0 0.5 0.9 0.0 0.0 0.0 0.0 3.1 n/a 0.0 1,348 168
    Vitamin A, RAE (mcg) 22.7 45.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 68 8
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Vitamin B-6 (mg) 0.6 0.1 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Vitamin C (mg) 166.0 16.9 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 183 23
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Water (g) 418.2 80.8 5.3 4.8 0.1 3.6 0.0 1.3 56.1 0.0 0.1 n/a 0.0 570 71
    Zinc (mg) 0.8 0.4 3.5 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chinese Chicken Flavored Ramen Noodles Cole Slaw.


    Over 475,000 Recipes

    Food.com Network of Sites