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    Nutritional Facts: Chicken Brunch Bake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      9 slices (225g)
    bread
    3 cups (732g)
    chicken broth
    4 cups (0g)
    chicken
    1/2 cup (48g)
    instant rice
    1/2 cup (96g)
    pimientos
    2 tablespoons (8g)
    fresh parsley
    1 1/2 teaspoons (9g)
    salt
    4 (200g)
    eggs
    Total 1 serving
    Alanine (g) 0.6 n/a n/a 0.2 0.0 0.0 0.0 1.5 2 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.6 n/a n/a 0.3 0.1 0.0 0.0 1.6 3 0
    Ash (g) 4.6 7.5 n/a 0.3 0.4 0.2 9.0 2.1 24 3
    Aspartic acid (g) 0.8 n/a n/a 0.4 0.2 0.0 0.0 2.7 4 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 339.8 29.3 n/a 10.5 5.8 10.5 2.2 112.0 510 64
    Calories 598.5 117.1 n/a 180.5 22.1 2.7 0.0 286.0 1,207 151
    Calories (kj) 2,504.3 490.4 n/a 755.7 92.2 11.5 0.0 1,198.0 5,052 632
    Carbohydrates (g) 113.9 2.8 n/a 39.1 4.9 0.5 0.0 1.4 163 20
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 744.0 744 93
    Copper (mg) 0.6 0.4 n/a 0.1 0.0 0.0 0.0 0.1 1 0
    Cystine (g) 0.4 n/a n/a 0.1 0.0 0.0 0.0 0.5 1 0
    Dietary Fiber (g) 5.4 0.0 n/a 0.9 1.8 0.3 0.0 0.0 8 1
    Folate (mcg) 249.8 14.6 n/a 130.6 5.8 11.6 0.0 94.0 506 63
    Folate, DFE (mcg) 384.8 14.6 n/a 221.4 5.8 11.6 0.0 94.0 732 92
    Folate, food (mcg) 56.3 14.6 n/a 1.0 5.8 11.6 0.0 94.0 183 23
    Folic acid (mcg) 193.5 0.0 n/a 129.7 0.0 0.0 0.0 0.0 323 40
    Fructose (g) 4.1 n/a n/a 0.0 n/a n/a n/a 0.0 4 1
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 3.1 n/a n/a 0.0 n/a n/a n/a 0.7 4 0
    Glutamic acid (g) 5.6 n/a n/a 0.7 0.1 0.0 0.0 3.3 10 1
    Glycine (g) 0.6 n/a n/a 0.2 0.0 0.0 0.0 0.9 2 0
    Histidine (g) 0.4 n/a n/a 0.1 0.0 0.0 0.0 0.6 1 0
    Iron (mg) 8.4 1.5 n/a 3.0 1.6 0.5 0.0 3.5 19 2
    Isoleucine (g) 0.7 n/a n/a 0.2 0.0 0.0 0.0 1.3 2 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 1.2 n/a n/a 0.3 0.1 0.0 0.0 2.2 4 0
    Lysine (g) 0.5 n/a n/a 0.1 0.0 0.0 0.0 1.8 2 0
    Magnesium (mg) 51.8 7.3 n/a 6.7 5.8 3.8 0.1 24.0 99 12
    Maltose (g) 2.5 n/a n/a 0.0 n/a n/a n/a 0.0 2 0
    Manganese (mg) 1.1 0.7 n/a 0.5 0.1 0.0 0.0 0.1 2 0
    Methionine (g) 0.3 n/a n/a 0.1 0.0 0.0 0.0 0.8 1 0
    Monounsaturated Fat (g) 1.5 1.8 n/a 0.1 0.0 0.0 0.0 7.3 11 1
    Niacin (mg) 9.9 10.0 n/a 3.3 0.6 0.1 0.0 0.2 24 3
    Pantothenic acid (mg) 0.5 0.1 n/a 0.2 0.0 0.0 0.0 3.1 4 0
    Phenylalanine (g) 0.8 n/a n/a 0.2 0.0 0.0 0.0 1.4 2 0
    Phosphorus (mg) 222.8 219.6 n/a 56.1 16.3 4.4 0.0 396.0 915 114
    Phytosterols (mg) 0.0 n/a n/a n/a 8.6 0.4 0.0 n/a 9 1
    Polyunsaturated Fat (g) 3.0 0.8 n/a 0.1 0.2 0.0 0.0 3.8 8 1
    Potassium (mg) 225.0 629.5 n/a 12.8 151.7 42.1 0.7 276.0 1,338 167
    Proline (g) 1.9 n/a n/a 0.2 0.0 0.0 0.0 1.0 3 0
    Protein (g) 17.2 14.8 n/a 3.7 1.1 0.2 0.0 25.1 62 8
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 320.0 320 40
    Riboflavin (mg) 0.7 0.2 n/a 0.0 0.1 0.0 0.0 0.9 2 0
    Saturated Fat (g) 1.6 1.2 n/a 0.1 0.0 0.0 0.0 6.3 9 1
    Selenium (mcg) 38.9 0.0 n/a 17.7 0.2 0.0 0.0 61.4 118 15
    Serine (g) 0.8 n/a n/a 0.2 0.0 0.0 0.0 1.9 3 0
    Sodium (mg) 1,149.8 2,239.9 n/a 4.8 13.4 4.3 3,488.2 284.0 7,184 898
    Starch (g) 91.4 n/a n/a 35.0 n/a n/a n/a n/a 126 16
    Sucrose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Sugar (g) 9.7 2.1 n/a 0.0 2.6 0.1 0.0 0.7 15 2
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.0 n/a 0.4 0.0 0.0 0.0 0.1 2 0
    Threonine (g) 0.5 n/a n/a 0.1 0.0 0.0 0.0 1.1 2 0
    Tocopherol, alpha (mg) 0.5 0.1 n/a 0.0 0.7 0.1 0.0 2.1 3 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
    Tocopherol, gamma n/a n/a n/a 0.1 n/a 0.0 n/a 1.0 1 0
    Total Fat (g) 7.4 4.2 n/a 0.4 0.3 0.1 0.0 19.0 31 4
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Tryptophan (g) 0.2 n/a n/a 0.1 0.0 0.0 0.0 0.3 1 0
    Tyrosine (g) 0.5 n/a n/a 0.1 0.0 0.0 0.0 1.0 2 0
    Valine (g) 0.8 n/a n/a 0.2 0.0 0.0 0.0 1.7 3 0
    Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 2,548.8 640.2 0.0 1,080.0 4,269 534
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 127.7 32.0 0.0 320.0 480 60
    Vitamin B-12 (mcg) 0.0 0.7 n/a 0.0 0.0 0.0 0.0 1.8 3 0
    Vitamin B-6 (mg) 0.2 0.1 n/a 0.1 0.2 0.0 0.0 0.3 1 0
    Vitamin C (mg) 0.0 0.0 n/a 0.0 81.5 10.1 0.0 0.0 92 11
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 164.0 164 21
    Water (g) 82.0 702.4 n/a 4.0 89.4 6.7 0.0 152.3 1,037 130
    Zinc (mg) 1.7 0.7 n/a 0.7 0.2 0.1 0.0 2.6 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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