Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (194g) pie pastry |
7 cups (875g) golden delicious apples |
1/3 cup (67g) granulated sugar |
1 tablespoon (13g) granulated sugar |
1 (48g) lemons, juice of |
1 (0g) lemons, zest of |
1/4 teaspoon (1g) ground nutmeg |
1 1/2 tablespoons (12g) cornstarch |
1 cup (125g) all-purpose flour |
1/2 cup (41g) rolled oats |
2/3 cup (147g) light brown sugar |
1/2 teaspoon (1g) ground cinnamon |
1/4 teaspoon (2g) salt |
1/2 cup (114g) unsalted butter |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.4 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Ash (g) | 2.9 | 1.7 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.6 | 0.7 | 0.7 | 0.0 | 1.5 | 0.0 | 8 | 1 |
| Aspartic acid (g) | 0.5 | 0.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 0.5 | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 17.5 | 52.5 | 0.7 | 0.1 | 2.9 | n/a | 1.0 | 0.2 | 18.8 | 21.1 | 121.8 | 13.1 | 0.4 | 27.2 | 277 | 46 |
| Calories | 909.9 | 455.0 | 257.7 | 48.8 | 10.6 | n/a | 2.9 | 45.7 | 455.0 | 153.5 | 557.6 | 3.2 | 0.0 | 813.8 | 3,714 | 619 |
| Calories (kj) | 3,806.3 | 1,907.5 | 1,077.6 | 203.9 | 43.7 | n/a | 12.1 | 191.3 | 1,903.8 | 642.3 | 2,333.2 | 13.5 | 0.0 | 3,403.9 | 15,539 | 2,590 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 82.1 | 120.8 | 66.6 | 12.6 | 3.3 | n/a | 0.3 | 11.0 | 95.4 | 27.4 | 143.9 | 1.1 | 0.0 | 0.1 | 564 | 94 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 244 | 41 |
| Copper (mg) | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 6.6 | 21.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 3.4 | 4.1 | 0.0 | 0.7 | 0.0 | 0.0 | 36 | 6 |
| Folate (mcg) | 137.7 | 26.3 | 0.0 | 0.0 | 9.6 | n/a | 0.4 | 0.0 | 32.5 | 13.0 | 1.5 | 0.1 | 0.0 | 3.4 | 224 | 37 |
| Folate, DFE (mcg) | 221.2 | 26.3 | 0.0 | 0.0 | 9.6 | n/a | 0.4 | 0.0 | 32.5 | 13.0 | 1.5 | 0.1 | 0.0 | 3.4 | 308 | 51 |
| Folate, food (mcg) | 19.4 | 26.3 | 0.0 | 0.0 | 9.6 | n/a | 0.4 | 0.0 | 32.5 | 13.0 | 1.5 | 0.1 | 0.0 | 3.4 | 106 | 18 |
| Folic acid (mcg) | 118.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118 | 20 |
| Fructose | n/a | 51.6 | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 1.6 | 0.0 | n/a | n/a | 54 | 9 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 21.3 | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 2.0 | 0.0 | n/a | n/a | 24 | 4 |
| Glutamic acid (g) | 3.7 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 4.3 | 1.1 | n/a | 0.0 | 0.0 | 0.2 | 10 | 2 |
| Glycine (g) | 0.4 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Histidine (g) | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 5.0 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1.5 | 1.7 | 1.0 | 0.1 | 0.0 | 0.0 | 11 | 2 |
| Isoleucine (g) | 0.4 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.8 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.9 | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Lysine (g) | 0.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Magnesium (mg) | 23.3 | 43.8 | 0.0 | 0.0 | 2.9 | n/a | 1.0 | 0.4 | 27.5 | 55.9 | 13.2 | 0.8 | 0.0 | 2.3 | 171 | 28 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 1.5 | 0.1 | 0.2 | 0.0 | 0.0 | 4 | 1 |
| Methionine (g) | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 26.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 23.9 | 51 | 9 |
| Niacin (mg) | 5.7 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.6 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Pantothenic acid (mg) | 0.3 | 0.5 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.5 | 0.5 | 0.2 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Phenylalanine (g) | 0.6 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Phosphorus (mg) | 116.4 | 96.3 | 0.0 | 0.0 | 3.8 | n/a | 1.2 | 1.6 | 135.0 | 166.1 | 5.9 | 0.8 | 0.0 | 27.2 | 554 | 92 |
| Phytosterols | n/a | 105.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 106 | 18 |
| Polyunsaturated Fat (g) | 15.8 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.9 | 0.0 | 0.0 | 0.0 | 3.5 | 21 | 4 |
| Potassium (mg) | 114.5 | 936.3 | 1.3 | 0.3 | 49.4 | n/a | 1.9 | 0.4 | 133.8 | 146.6 | 195.2 | 5.6 | 0.1 | 27.2 | 1,613 | 269 |
| Proline (g) | 1.3 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.5 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 3 | 1 |
| Protein (g) | 11.1 | 2.3 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 12.9 | 5.3 | 0.2 | 0.1 | 0.0 | 1.0 | 33 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 762 | 127 |
| Riboflavin (mg) | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 14.9 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 58.3 | 74 | 12 |
| Selenium (mcg) | 36.5 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 0.3 | 42.4 | 11.7 | 1.8 | 0.0 | 0.0 | 1.1 | 94 | 16 |
| Serine (g) | 0.6 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.6 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Sodium (mg) | 935.1 | 8.8 | 0.7 | 0.1 | 0.5 | n/a | 0.1 | 1.1 | 2.5 | 2.4 | 41.1 | 0.1 | 581.4 | 12.5 | 1,586 | 264 |
| Starch | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 23.5 | n/a | n/a | n/a | n/a | 24 | 4 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | 18.1 | 66.5 | 12.6 | 0.2 | n/a | n/a | n/a | n/a | 0.4 | 138.8 | 0.0 | n/a | n/a | 237 | 39 |
| Sugar (g) | 0.3 | 90.9 | 66.5 | 12.6 | 1.2 | n/a | 0.2 | 0.0 | 0.3 | 0.4 | 142.4 | 0.0 | 0.0 | 0.1 | 315 | 52 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.3 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.5 | 1.6 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 2.6 | 5 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
| Total Fat (g) | 59.8 | 1.5 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 1.2 | 2.6 | 0.0 | 0.0 | 0.0 | 92.1 | 158 | 26 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Valine (g) | 0.4 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 472.5 | 0.0 | 0.0 | 2.9 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 2,836.4 | 3,316 | 553 |
| Vitamin A, RAE (mcg) | 0.0 | 26.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 776.3 | 803 | 134 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 40.3 | 0.0 | 0.0 | 18.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59 | 10 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 68 | 11 |
| Water (g) | 38.2 | 748.7 | 0.0 | 0.0 | 44.3 | n/a | 0.0 | 1.0 | 14.9 | 4.4 | 2.0 | 0.1 | 0.0 | 20.4 | 874 | 146 |
| Zinc (mg) | 0.8 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 1 |
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