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    Nutritional Facts: Caramel Candy Bars

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      14 ounces (397g)
    caramels
    1/3 cup (81g)
    milk
    2 cups (250g)
    flour
    2 cups (162g)
    quick oats
    1 1/2 cups (330g)
    brown sugar
    1 teaspoon (5g)
    baking soda
    1/2 teaspoon (3g)
    salt
    1 large (50g)
    eggs
    1 cup (227g)
    butter
    1 cup (168g)
    chocolate chips
    1 cup (146g)
    peanuts
    Total 1 serving
    Alanine (g) 0.6 0.1 0.8 0.9 n/a n/a 0.0 0.4 0.1 0.3 1.5 5 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.6 0.1 1.0 1.4 n/a n/a 0.0 0.4 0.1 0.4 4.5 9 0
    Ash (g) 7.1 0.6 1.2 2.9 1.5 1.7 3.0 0.5 4.8 2.0 3.4 29 1
    Aspartic acid (g) 1.3 0.2 1.1 2.0 n/a n/a 0.0 0.7 0.1 0.7 4.6 11 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 9.1 n/a n/a 9 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.2 0.0 104 2
    Calcium (mg) 547.8 96.7 37.5 84.2 273.9 0.0 0.7 28.0 54.5 53.8 134.3 1,311 24
    Calories 1,516.3 52.0 910.0 614.0 1,254.0 0.0 0.0 71.5 1,627.6 806.4 827.8 7,680 142
    Calories (kj) 6,342.9 217.8 3,807.5 2,569.3 5,247.0 0.0 0.0 299.5 6,807.7 3,373.4 3,466.0 32,131 595
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 305.6 3.8 190.8 109.7 323.7 0.0 0.0 0.4 0.1 107.4 23.5 1,065 20
    Cholesterol (mg) 27.8 11.4 0.0 0.0 0.0 0.0 0.0 186.0 488.1 0.0 0.0 713 13
    Copper (mg) 0.1 0.0 0.4 0.6 0.2 0.0 0.0 0.0 0.0 1.2 1.7 4 0
    Cystine (g) 0.2 0.0 0.5 0.7 n/a n/a 0.0 0.1 0.0 0.1 0.5 2 0
    Dietary Fiber (g) 0.0 0.0 6.8 16.4 0.0 0.0 0.0 0.0 0.0 9.9 12.4 45 1
    Folate (mcg) 15.9 4.1 457.5 51.8 3.3 0.0 0.0 23.5 6.8 21.8 350.4 935 17
    Folate, DFE (mcg) 15.9 4.1 727.5 51.8 3.3 0.0 0.0 23.5 6.8 21.8 350.4 1,205 22
    Folate, food (mcg) 15.9 4.1 72.5 51.8 3.3 0.0 0.0 23.5 6.8 21.8 350.4 550 10
    Folic acid (mcg) 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 7
    Fructose n/a n/a n/a 0.0 3.7 n/a n/a 0.0 n/a n/a n/a 4 0
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 4.5 n/a n/a 0.2 n/a n/a n/a 5 0
    Glutamic acid (g) 3.5 0.6 8.7 4.6 n/a n/a 0.0 0.8 0.4 1.1 7.9 28 1
    Glycine (g) 0.4 0.1 0.9 1.0 n/a n/a 0.0 0.2 0.0 0.3 2.3 5 0
    Histidine (g) 0.5 0.1 0.6 0.4 n/a n/a 0.0 0.2 0.1 0.1 1.0 3 0
    Iron (mg) 0.6 0.0 11.6 6.9 2.3 0.0 0.0 0.9 0.0 5.3 6.7 34 1
    Isoleucine (g) 1.0 0.2 0.9 0.8 n/a n/a 0.0 0.3 0.1 0.3 1.3 5 0
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 1.7 0.3 1.8 1.6 n/a n/a 0.0 0.5 0.2 0.4 2.4 9 0
    Lysine (g) 1.3 0.2 0.6 1.0 n/a n/a 0.0 0.5 0.2 0.4 1.4 5 0
    Magnesium (mg) 67.5 10.6 55.0 223.6 29.7 0.0 0.0 6.0 4.5 193.2 245.3 835 15
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 1.7 5.9 0.2 0.0 0.0 0.0 0.0 1.3 2.8 12 0
    Methionine (g) 0.4 0.1 0.5 0.3 n/a n/a 0.0 0.2 0.0 0.1 0.5 2 0
    Monounsaturated Fat (g) 6.1 0.9 0.2 3.2 0.0 0.0 0.0 1.8 47.7 16.7 35.7 112 2
    Niacin (mg) 0.6 0.1 14.8 1.8 0.4 0.0 0.0 0.0 0.1 0.7 17.6 36 1
    Pantothenic acid (mg) 2.5 0.3 1.1 1.8 0.4 0.0 0.0 0.8 0.2 0.2 2.6 10 0
    Phenylalanine (g) 0.8 0.1 1.3 1.1 n/a n/a 0.0 0.3 0.1 0.3 2.0 6 0
    Phosphorus (mg) 452.5 75.6 270.0 664.2 13.2 0.0 0.0 99.0 54.5 221.8 549.0 2,400 44
    Phytosterols n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 321.2 321 6
    Polyunsaturated Fat (g) 13.8 0.1 1.0 3.7 0.0 0.0 0.0 1.0 6.9 1.6 22.7 51 1
    Potassium (mg) 849.4 122.7 267.5 586.4 438.9 0.0 0.2 69.0 54.5 613.2 1,029.3 4,031 75
    Proline (g) 1.6 0.3 3.0 0.7 n/a n/a 0.0 0.3 0.2 0.3 1.7 8 0
    Protein (g) 18.3 2.7 25.8 21.3 0.4 0.0 0.0 6.3 1.9 7.1 37.7 121 2
    Retinol (mcg) 43.7 25.2 0.0 0.0 0.0 0.0 0.0 80.0 1,523.2 0.0 0.0 1,672 31
    Riboflavin (mg) 1.0 0.1 1.2 0.3 0.0 0.0 0.0 0.2 0.1 0.2 0.2 3 0
    Saturated Fat (g) 9.8 1.9 0.4 1.8 0.0 0.0 0.0 1.6 116.6 29.8 10.0 172 3
    Selenium (mcg) 7.1 1.6 84.8 46.8 4.0 0.0 0.0 15.4 2.3 7.1 10.5 179 3
    Serine (g) 0.9 0.1 1.3 1.1 n/a n/a 0.0 0.5 0.1 0.3 1.9 6 0
    Sodium (mg) 972.5 39.8 5.0 9.7 92.4 1,258.6 1,162.7 71.0 1,620.8 18.5 26.3 5,277 98
    Starch n/a n/a n/a 93.8 n/a n/a n/a n/a n/a n/a n/a 94 2
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a n/a 1.6 312.0 n/a n/a 0.0 n/a n/a n/a 314 6
    Sugar (g) 260.0 n/a 0.7 1.6 320.2 0.0 0.0 0.2 0.1 91.6 5.8 680 13
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 816.5 0.0 816 15
    Thiamin (mg) 0.4 0.0 2.0 0.7 0.0 0.0 0.0 0.0 0.0 0.1 0.9 4 0
    Threonine (g) 0.8 0.1 0.7 0.6 n/a n/a 0.0 0.3 0.1 0.3 1.3 4 0
    Tocopherol, alpha (mg) 1.8 n/a 0.2 0.7 0.0 0.0 0.0 0.5 5.3 0.4 12.2 21 0
    Tocopherol, beta n/a n/a 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 1.0 0.2 n/a n/a n/a 0.3 0.0 n/a n/a 1 0
    Total Fat (g) 32.2 3.0 2.5 10.6 0.0 0.0 0.0 4.8 184.1 50.4 71.9 359 7
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 6.8 n/a n/a 7 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 7.4 n/a n/a 7 0
    Tryptophan (g) 0.2 0.0 0.3 0.3 n/a n/a 0.0 0.1 0.0 0.1 0.4 1 0
    Tyrosine (g) 0.8 0.1 0.8 0.6 n/a n/a 0.0 0.2 0.1 0.3 1.5 5 0
    Valine (g) 1.1 0.2 1.0 1.1 n/a n/a 0.0 0.4 0.1 0.4 1.6 6 0
    Vitamin A, IU (IU) 166.7 112.1 0.0 0.0 0.0 0.0 0.0 270.0 5,672.7 0.0 0.0 6,222 115
    Vitamin A, RAE (mcg) 47.6 26.8 0.0 0.0 0.0 0.0 0.0 80.0 1,552.7 0.0 0.0 1,707 32
    Vitamin B-12 (mcg) 1.2 0.3 0.0 0.0 0.0 0.0 0.0 0.4 0.4 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.2 0.0 0.1 0.2 0.1 0.0 0.0 0.1 0.0 0.1 0.5 1 0
    Vitamin C (mg) 1.6 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 41.0 136.2 0.0 0.0 177 3
    Water (g) 33.7 71.2 29.8 17.6 4.4 0.0 0.0 38.1 36.0 1.2 9.5 242 4
    Zinc (mg) 1.7 0.3 1.8 5.9 0.1 0.0 0.0 0.6 0.2 2.7 4.8 18 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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