Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
6 lbs (2,722g) shrimp |
1/2 (55g) onions |
4 (12g) garlic cloves |
3 tablespoons (41g) oil |
3 tablespoons (43g) butter |
1 tablespoon (17g) Worcestershire sauce |
2 tablespoons (0g) chicken consomme |
2 (34g) ancho chilies |
1 (45g) anaheim chilies |
2 (12g) serrano peppers |
3 (369g) tomatoes |
1 (3g) garlic cloves |
1/4 cup (59g) white wine |
1 to taste (0g) salt and pepper |
1/2 cup (120g) catsup |
1 (45g) anaheim chilies |
2 tablespoons (27g) oil |
Total | 1 serving | |
| Alanine (g) | 22.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 23 | 4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | n/a | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Arginine (g) | 36.5 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 37 | 6 |
| Ash (g) | 50.6 | 0.2 | 0.2 | 0.0 | 0.9 | 0.3 | 0.0 | 2.0 | 0.3 | 0.1 | 1.8 | 0.0 | 0.1 | n/a | 4.4 | 0.3 | 0.0 | 61 | 10 |
| Aspartic acid (g) | 41.3 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.1 | n/a | 0.5 | 0.0 | n/a | n/a | 0.4 | 0.1 | 0.0 | 43 | 7 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1,469.6 | 12.7 | 21.7 | 0.0 | 10.2 | 18.2 | 0.0 | 20.7 | 8.1 | 1.3 | 36.9 | 5.4 | 5.3 | n/a | 21.6 | 8.1 | 0.0 | 1,640 | 273 |
| Calories | 1,932.3 | 22.0 | 17.9 | 360.7 | 305.4 | 13.3 | 0.0 | 95.5 | 18.0 | 3.9 | 66.4 | 4.5 | 48.2 | n/a | 116.4 | 18.0 | 240.4 | 3,263 | 544 |
| Calories (kj) | 8,083.0 | 91.3 | 74.8 | 1,509.2 | 1,277.6 | 55.4 | 0.0 | 399.8 | 75.2 | 16.3 | 273.1 | 18.7 | 201.1 | n/a | 484.8 | 75.2 | 1,006.1 | 13,642 | 2,274 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 24.8 | 5.1 | 4.0 | 0.0 | 0.0 | 3.3 | 0.0 | 17.5 | 4.3 | 0.8 | 14.4 | 1.0 | 1.5 | n/a | 30.2 | 4.3 | 0.0 | 111 | 19 |
| Cholesterol (mg) | 3,429.2 | 0.0 | 0.0 | 0.0 | 91.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3,521 | 587 |
| Copper (mg) | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 6 | 1 |
| Cystine (g) | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Dietary Fiber (g) | 0.0 | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | 0.7 | 0.5 | 4.4 | 0.1 | 0.0 | n/a | 0.4 | 0.7 | 0.0 | 15 | 3 |
| Folate (mcg) | 517.1 | 10.5 | 0.4 | 0.0 | 1.3 | 1.4 | 0.0 | 23.5 | 10.4 | 2.8 | 55.4 | 0.1 | 0.6 | n/a | 12.0 | 10.4 | 0.0 | 646 | 108 |
| Folate, DFE (mcg) | 517.1 | 10.5 | 0.4 | 0.0 | 1.3 | 1.4 | 0.0 | 23.5 | 10.4 | 2.8 | 55.4 | 0.1 | 0.6 | n/a | 12.0 | 10.4 | 0.0 | 646 | 108 |
| Folate, food (mcg) | 517.1 | 10.5 | 0.4 | 0.0 | 1.3 | 1.4 | 0.0 | 23.5 | 10.4 | 2.8 | 55.4 | 0.1 | 0.6 | n/a | 12.0 | 10.4 | 0.0 | 646 | 108 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.1 | n/a | n/a | n/a | 11.1 | n/a | n/a | 17 | 3 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.6 | n/a | n/a | n/a | 14.1 | n/a | n/a | 20 | 3 |
| Glutamic acid (g) | 65.0 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.5 | 0.1 | n/a | 1.6 | 0.0 | n/a | n/a | 1.3 | 0.1 | 0.0 | 69 | 12 |
| Glycine (g) | 21.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 22 | 4 |
| Histidine (g) | 8.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 8 | 1 |
| Iron (mg) | 5.7 | 0.1 | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 3.7 | 0.5 | 0.1 | 1.0 | 0.1 | 0.2 | n/a | 0.6 | 0.5 | 0.0 | 14 | 2 |
| Isoleucine (g) | 17.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 17 | 3 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 31.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 32 | 5 |
| Lysine (g) | 35.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 36 | 6 |
| Magnesium (mg) | 598.7 | 5.5 | 3.0 | 0.0 | 0.9 | 2.2 | 0.0 | 38.4 | 11.3 | 2.7 | 40.6 | 0.8 | 5.9 | n/a | 22.8 | 11.3 | 0.0 | 744 | 124 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.1 | n/a | n/a | 2 | 0 |
| Manganese (mg) | 0.8 | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.1 | 0.0 | 0.4 | 0.1 | 0.1 | n/a | 0.2 | 0.1 | n/a | 2 | 0 |
| Methionine (g) | 10.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 11 | 2 |
| Monounsaturated Fat (g) | 2.2 | 0.0 | 0.0 | 11.3 | 9.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 7.5 | 30 | 5 |
| Niacin (mg) | 48.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2.2 | 0.4 | 0.2 | 2.2 | 0.0 | 0.1 | n/a | 1.7 | 0.4 | 0.0 | 56 | 9 |
| Pantothenic acid (mg) | 8.4 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 10 | 2 |
| Phenylalanine (g) | 16.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 17 | 3 |
| Phosphorus (mg) | 6,640.6 | 16.0 | 18.4 | 0.0 | 10.2 | 10.2 | 0.0 | 68.3 | 20.7 | 4.9 | 88.6 | 4.6 | 10.6 | n/a | 39.6 | 20.7 | 0.0 | 6,953 | 1,159 |
| Phytosterols | n/a | 8.3 | n/a | 394.9 | n/a | n/a | n/a | n/a | n/a | 0.7 | 25.8 | n/a | n/a | n/a | 8.4 | n/a | 263.3 | 701 | 117 |
| Polyunsaturated Fat (g) | 3.5 | 0.0 | 0.0 | 22.3 | 1.3 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 14.9 | 44 | 7 |
| Potassium (mg) | 3,075.4 | 80.3 | 48.1 | 0.0 | 10.2 | 136.0 | 0.0 | 819.7 | 153.0 | 37.2 | 874.5 | 12.0 | 41.7 | n/a | 458.4 | 153.0 | 0.0 | 5,900 | 983 |
| Proline (g) | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 17 | 3 |
| Protein (g) | 370.4 | 0.6 | 0.8 | 0.0 | 0.4 | 0.0 | 0.0 | 4.0 | 0.9 | 0.2 | 3.2 | 0.2 | 0.0 | n/a | 2.1 | 0.9 | 0.0 | 384 | 64 |
| Retinol (mcg) | 1,469.6 | 0.0 | 0.0 | 0.0 | 285.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,756 | 293 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 3.1 | 0.0 | 0.0 | 5.3 | 21.9 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 3.5 | 34 | 6 |
| Selenium (mcg) | 805.6 | 0.3 | 1.7 | 0.0 | 0.4 | 0.1 | 0.0 | 1.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 0.4 | 0.2 | 0.0 | 810 | 135 |
| Serine (g) | 15.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 16 | 3 |
| Sodium (mg) | 15,404.0 | 2.2 | 2.0 | 0.0 | 304.2 | 166.6 | 0.0 | 14.6 | 3.2 | 1.2 | 18.5 | 0.5 | 2.9 | n/a | 1,336.8 | 3.2 | 0.0 | 17,260 | 2,877 |
| Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 2.3 | 0.1 | 0.0 | 0.0 | 1.7 | 0.0 | n/a | 2.3 | 0.5 | 9.7 | 0.0 | 0.6 | n/a | 27.3 | 2.3 | 0.0 | 47 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 14.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 15 | 3 |
| Tocopherol, alpha (mg) | 35.9 | 0.0 | 0.0 | 5.8 | 1.0 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 2.0 | 0.0 | 0.0 | n/a | 1.8 | 0.3 | 3.9 | 51 | 9 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 3.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.2 | n/a | n/a | 4 | 1 |
| Total Fat (g) | 27.5 | 0.1 | 0.1 | 40.8 | 34.6 | 0.0 | 0.0 | 2.8 | 0.1 | 0.1 | 0.7 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 27.2 | 134 | 22 |
| Trans-monoenoic Fat (g) | 0.1 | n/a | n/a | 0.0 | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| TransFatty acids (g) | 0.2 | n/a | n/a | 0.1 | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 2 | 0 |
| Tryptophan (g) | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Tyrosine (g) | 14.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 14 | 2 |
| Valine (g) | 17.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 18 | 3 |
| Vitamin A, IU (IU) | 4,898.8 | 1.1 | 1.1 | 0.0 | 1,064.6 | 13.4 | 0.0 | 6,948.9 | 530.6 | 114.3 | 3,073.8 | 0.3 | 0.0 | n/a | 1,119.6 | 530.6 | 0.0 | 18,297 | 3,049 |
| Vitamin A, RAE (mcg) | 1,469.6 | 0.0 | 0.0 | 0.0 | 291.4 | 0.9 | 0.0 | 347.5 | 26.6 | 5.7 | 155.0 | 0.0 | 0.0 | n/a | 56.4 | 26.6 | 0.0 | 2,380 | 397 |
| Vitamin B-12 (mcg) | 30.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 30 | 5 |
| Vitamin B-6 (mg) | 4.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 7 | 1 |
| Vitamin C (mg) | 0.0 | 4.1 | 3.7 | 0.0 | 0.0 | 2.2 | 0.0 | 0.7 | 109.1 | 5.5 | 50.6 | 0.9 | 0.0 | n/a | 18.1 | 109.1 | 0.0 | 304 | 51 |
| Vitamin D (IU) | 54.4 | 0.0 | 0.0 | 0.0 | 25.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 80 | 13 |
| Water (g) | 2,259.2 | 49.0 | 7.0 | 0.0 | 6.8 | 13.4 | 0.0 | 7.7 | 39.5 | 11.0 | 348.8 | 1.8 | 51.1 | n/a | 83.0 | 39.5 | 0.0 | 2,918 | 486 |
| Zinc (mg) | 26.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.6 | 0.0 | 0.1 | n/a | 0.3 | 0.1 | 0.0 | 29 | 5 |
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