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    Nutritional Facts: The Classic Steak and Kidney Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (0g)
    drippings
    1 1/2 lbs (0g)
    chuck steaks
    1/2 lb (228g)
    ox kidney
    12 ounces (341g)
    puff pastry
    2 (220g)
    onions
    3 (183g)
    carrots
    1 to taste (0g)
    butter
    4 large (92g)
    mushrooms
    2 tablespoons (16g)
    flour
    1 teaspoon (5g)
    tomato puree
    1 (0g)
    bay leaves
    1 pint (0g)
    veal stock
    1 to taste (0g)
    Worcestershire sauce
    1 to taste (0g)
    salt and pepper
    1 (50g)
    eggs
    Total 1 serving
    Alanine n/a n/a 1.9 0.8 0.0 0.2 n/a 0.2 0.1 0.0 n/a n/a n/a n/a 0.4 4 1
    Alcohol n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Arginine n/a n/a 2.1 0.9 0.2 0.2 n/a 0.1 0.1 0.0 n/a n/a n/a n/a 0.4 4 1
    Ash n/a n/a 2.9 3.4 0.8 1.8 n/a 0.8 0.1 0.1 0.0 n/a n/a n/a 0.5 10 3
    Aspartic acid n/a n/a 3.1 1.0 0.2 0.3 n/a 0.2 0.1 0.0 n/a n/a n/a n/a 0.7 6 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Calcium n/a n/a 29.6 34.1 50.6 60.4 n/a 2.8 2.3 0.9 0.5 n/a n/a n/a 28.0 209 52
    Calories n/a n/a 221.1 1,877.8 88.0 75.0 n/a 20.2 56.9 2.0 0.2 n/a n/a n/a 71.5 2,413 603
    Calories (kj) n/a n/a 925.3 7,855.4 365.2 316.6 n/a 85.6 238.0 8.2 0.8 n/a n/a n/a 299.5 10,095 2,524
    Campesterol n/a n/a n/a n/a n/a n/a n/a 1.8 n/a n/a n/a n/a n/a n/a n/a 2 0
    Carbohydrates n/a n/a 1.9 153.7 20.5 17.5 n/a 3.0 11.9 0.5 0.0 n/a n/a n/a 0.4 209 52
    Cholesterol n/a n/a 768.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 186.0 954 239
    Copper n/a n/a 1.0 0.4 0.1 0.1 n/a 0.3 0.0 0.0 0.0 n/a n/a n/a 0.0 2 0
    Cystine n/a n/a 0.4 0.6 0.0 0.2 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 1 0
    Dietary Fiber n/a n/a 0.0 5.1 3.7 5.1 n/a 0.9 0.4 0.1 0.0 n/a n/a n/a 0.0 15 4
    Folate n/a n/a 63.8 265.8 41.8 34.8 n/a 15.6 28.6 0.6 0.1 n/a n/a n/a 23.5 475 119
    Folate, DFE n/a n/a 63.8 422.6 41.8 34.8 n/a 15.6 45.5 0.6 0.1 n/a n/a n/a 23.5 648 162
    Folate, food n/a n/a 63.8 44.3 41.8 34.8 n/a 15.6 4.5 0.6 0.1 n/a n/a n/a 23.5 229 57
    Folic acid n/a n/a 0.0 221.5 0.0 0.0 n/a 0.0 24.1 0.0 0.0 n/a n/a n/a 0.0 246 61
    Fructose n/a n/a n/a n/a 2.8 1.0 n/a 0.2 n/a 0.1 n/a n/a n/a n/a 0.0 4 1
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 4.3 1.1 n/a 1.4 n/a 0.1 n/a n/a n/a n/a 0.2 7 2
    Glutamic acid n/a n/a 3.9 8.8 0.6 0.7 n/a 0.3 0.5 0.0 n/a n/a n/a n/a 0.8 16 4
    Glycine n/a n/a 2.1 0.9 0.1 0.1 n/a 0.1 0.1 0.0 n/a n/a n/a n/a 0.2 3 1
    Histidine n/a n/a 0.9 0.5 0.0 0.1 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0.2 2 0
    Iron n/a n/a 14.5 8.7 0.5 0.5 n/a 0.5 0.7 0.1 0.0 n/a n/a n/a 0.9 26 7
    Isoleucine n/a n/a 1.4 0.9 0.0 0.1 n/a 0.1 0.1 0.0 n/a n/a n/a n/a 0.3 3 1
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine n/a n/a 2.7 1.7 0.1 0.2 n/a 0.1 0.1 0.0 n/a n/a n/a n/a 0.5 5 1
    Lysine n/a n/a 2.3 0.5 0.1 0.2 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0.5 4 1
    Magnesium n/a n/a 38.7 54.5 22.0 22.0 n/a 8.3 3.4 1.2 0.1 n/a n/a n/a 6.0 156 39
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese n/a n/a 0.3 1.7 0.3 0.3 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 3 1
    Methionine n/a n/a 0.7 0.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.2 1 0
    Monounsaturated Fat n/a n/a 1.4 73.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 1.8 77 19
    Niacin n/a n/a 17.1 14.2 0.3 1.8 n/a 3.3 0.9 0.1 0.0 n/a n/a n/a 0.0 38 9
    Pantothenic acid n/a n/a 9.6 0.0 0.3 0.5 n/a 1.4 0.1 0.0 n/a n/a n/a n/a 0.8 13 3
    Phenylalanine n/a n/a 1.7 1.2 0.1 0.1 n/a 0.1 0.1 0.0 n/a n/a n/a n/a 0.3 4 1
    Phosphorus n/a n/a 560.7 204.5 63.8 64.1 n/a 79.1 16.9 2.1 0.1 n/a n/a n/a 99.0 1,090 273
    Phytosterols n/a n/a n/a n/a 33.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 33 8
    Polyunsaturated Fat n/a n/a 1.3 16.7 0.0 0.2 n/a 0.1 0.1 0.0 0.0 n/a n/a n/a 1.0 19 5
    Potassium n/a n/a 631.3 207.9 321.2 585.6 n/a 292.6 16.7 22.9 0.3 n/a n/a n/a 69.0 2,147 537
    Proline n/a n/a 1.8 2.9 0.0 0.1 n/a 0.1 0.2 0.0 n/a n/a n/a n/a 0.3 5 1
    Protein n/a n/a 35.9 24.9 2.4 1.7 n/a 2.8 1.6 0.1 0.0 n/a n/a n/a 6.3 76 19
    Retinol n/a n/a 216.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 80.0 297 74
    Riboflavin n/a n/a 5.1 1.0 0.1 0.1 n/a 0.4 0.1 0.0 0.0 n/a n/a n/a 0.2 7 2
    Saturated Fat n/a n/a 2.3 32.9 0.1 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 1.6 37 9
    Selenium n/a n/a 289.2 82.5 1.1 0.2 n/a 8.6 5.3 0.0 0.0 n/a n/a n/a 15.4 402 101
    Serine n/a n/a 1.7 1.2 0.0 0.1 n/a 0.1 0.1 0.0 n/a n/a n/a n/a 0.5 4 1
    Sodium n/a n/a 355.5 848.6 8.8 126.3 n/a 4.6 0.3 1.5 0.0 n/a n/a n/a 71.0 1,417 354
    Starch n/a n/a n/a n/a 0.0 2.6 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3 1
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 2.2 6.6 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 9 2
    Sugar n/a n/a n/a 2.5 9.3 8.7 n/a 1.8 0.0 0.3 n/a n/a n/a n/a 0.2 23 6
    Theobromine n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Thiamin n/a n/a 1.4 1.4 0.1 0.1 n/a 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 3 1
    Threonine n/a n/a 1.7 0.7 0.0 0.3 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0.3 3 1
    Tocopherol, alpha n/a n/a n/a 1.8 0.0 1.2 n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0.5 4 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.3 0 0
    Total Fat n/a n/a 6.7 129.8 0.2 0.4 n/a 0.3 0.2 0.0 0.0 n/a n/a n/a 4.8 142 36
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan n/a n/a 0.5 0.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 1 0
    Tyrosine n/a n/a 1.3 0.7 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.2 2 1
    Valine n/a n/a 2.1 1.0 0.0 0.1 n/a 0.2 0.1 0.0 n/a n/a n/a n/a 0.4 4 1
    Vitamin A, IU n/a n/a 720.2 3.4 4.4 30,572.0 n/a 0.0 0.0 26.6 3.7 n/a n/a n/a 270.0 31,600 7,900
    Vitamin A, RAE n/a n/a 216.5 0.0 0.0 1,528.1 n/a 0.0 0.0 1.4 0.2 n/a n/a n/a 80.0 1,826 457
    Vitamin B-12 n/a n/a 119.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.4 120 30
    Vitamin B-6 n/a n/a 0.5 0.1 0.3 0.3 n/a 0.1 0.0 0.0 0.0 n/a n/a n/a 0.1 1 0
    Vitamin C n/a n/a 25.1 0.0 16.3 10.8 n/a 1.9 0.0 0.6 0.0 n/a n/a n/a 0.0 55 14
    Vitamin D n/a n/a n/a n/a 0.0 0.0 n/a 6.4 0.0 0.0 0.0 n/a n/a n/a 41.0 47 12
    Water n/a n/a 180.6 29.0 196.0 161.6 n/a 85.1 1.9 4.6 0.0 n/a n/a n/a 38.1 697 174
    Zinc n/a n/a 5.1 1.8 0.4 0.4 n/a 0.5 0.1 0.0 0.0 n/a n/a n/a 0.6 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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