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    Nutritional Facts: Simple Cranberry and Toasted Walnut Stuffing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (237g)
    water
    1/2 cup (50g)
    dried cranberries
    2 tablespoons (28g)
    margarine
    120 g (120g)
    chicken flavor stuffing mix
    1/2 cup (59g)
    walnut pieces
    Total 1 serving
    Alanine n/a 0.0 0.0 n/a 0.4 0 0
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 0 0
    Arginine n/a 0.0 0.0 n/a 1.3 1 0
    Ash (g) 0.2 0.1 0.6 5.8 1.0 8 2
    Aspartic acid n/a 0.1 0.0 n/a 1.1 1 0
    Beta-sitosterol n/a n/a n/a n/a 37.4 37 9
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 7.1 4.0 8.5 75.6 57.3 152 38
    Calories 0.0 23.0 202.8 457.2 382.6 1,066 266
    Calories (kj) 0.0 97.0 848.0 1,912.8 1,601.7 4,460 1,115
    Campesterol n/a n/a n/a n/a 4.1 4 1
    Carbohydrates (g) 0.0 6.1 0.3 87.7 8.0 102 26
    Cholesterol (mg) 0.0 0.0 0.0 4.8 0.0 5 1
    Copper (mg) 0.0 0.0 n/a n/a 0.9 1 0
    Cystine n/a 0.0 0.0 n/a 0.1 0 0
    Dietary Fiber (g) 0.0 2.3 0.0 3.0 3.9 9 2
    Folate (mcg) 0.0 0.5 0.3 96.0 57.3 154 39
    Folate, DFE (mcg) 0.0 0.5 0.3 n/a 57.3 58 15
    Folate, food (mcg) 0.0 0.5 0.3 n/a 57.3 58 15
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a 0.3 n/a n/a 0.1 0 0
    Galactose n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 1.6 n/a n/a 0.0 2 0
    Glutamic acid n/a 0.1 0.1 n/a 1.6 2 0
    Glycine n/a 0.0 0.0 n/a 0.5 1 0
    Histidine n/a 0.0 0.0 n/a 0.2 0 0
    Iron (mg) 0.0 0.1 0.0 5.2 1.7 7 2
    Isoleucine n/a 0.0 0.0 n/a 0.4 0 0
    Lactose n/a 0.0 n/a n/a 0.0 0 0
    Leucine n/a 0.0 0.0 n/a 0.7 1 0
    Lysine n/a 0.0 0.0 n/a 0.2 0 0
    Magnesium (mg) 2.4 3.0 0.8 n/a 92.4 99 25
    Maltose n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.2 n/a n/a 2.0 2 1
    Methionine n/a 0.0 0.0 n/a 0.1 0 0
    Monounsaturated Fat (g) 0.0 0.0 11.1 n/a 5.2 16 4
    Niacin (mg) 0.0 0.1 0.0 4.6 0.7 5 1
    Pantothenic acid (mg) 0.0 0.1 0.0 n/a 0.3 1 0
    Phenylalanine n/a 0.0 0.0 n/a 0.4 0 0
    Phosphorus (mg) 0.0 6.5 6.5 154.8 202.4 370 93
    Phytosterols n/a n/a 41.2 n/a 42.1 83 21
    Polyunsaturated Fat (g) 0.0 0.0 5.9 n/a 27.6 34 8
    Potassium (mg) 2.4 42.5 11.8 320.4 258.0 635 159
    Proline n/a 0.0 0.0 n/a 0.4 0 0
    Protein (g) 0.0 0.2 0.3 15.1 8.9 24 6
    Retinol (mcg) 0.0 0.0 216.6 n/a 0.0 217 54
    Riboflavin (mg) 0.0 0.0 0.0 0.3 0.1 0 0
    Saturated Fat (g) 0.0 0.0 4.7 1.0 3.6 9 2
    Selenium (mcg) 0.0 0.1 0.0 n/a 2.9 3 1
    Serine n/a 0.0 0.0 n/a 0.5 1 0
    Sodium (mg) 7.1 1.0 265.9 1,838.4 1.2 2,114 528
    Starch n/a 0.0 n/a n/a 0.0 0 0
    Stigmasterol n/a n/a n/a n/a 0.6 1 0
    Sucrose n/a 0.1 n/a n/a 1.4 1 0
    Sugar (g) 0.0 2.0 0.0 12.1 1.5 16 4
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.5 0.2 1 0
    Threonine n/a 0.0 0.0 n/a 0.3 0 0
    Tocopherol, alpha (mg) 0.0 0.6 0.9 n/a 0.4 2 0
    Tocopherol, beta n/a 0.0 n/a n/a 0.1 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 1.1 1 0
    Tocopherol, gamma n/a 0.0 n/a n/a 12.2 12 3
    Total Fat (g) 0.0 0.1 22.7 4.9 38.1 66 16
    Tryptophan n/a 0.0 0.0 n/a 0.1 0 0
    Tyrosine n/a 0.0 0.0 n/a 0.2 0 0
    Valine n/a 0.0 0.0 n/a 0.4 0 0
    Vitamin A, IU (IU) 0.0 30.0 1,008.7 128.4 11.7 1,179 295
    Vitamin A, RAE (mcg) 0.0 1.5 231.0 n/a 0.6 233 58
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.3 0 0
    Vitamin C (mg) 0.0 6.7 0.1 4.0 0.8 11 3
    Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 0 0
    Water (g) 236.8 43.6 4.4 6.4 2.4 293 73
    Zinc (mg) 0.0 0.1 0.0 n/a 1.8 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Simple Cranberry and Toasted Walnut Stuffing.


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