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    Nutritional Facts: Beer-Battered Fish With Tartar Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (235g)
    mayonnaise
    1 tablespoon (15g)
    Dijon mustard
    1 (15g)
    scallions
    1 1/2 teaspoons (8g)
    lemon juice
    2 tablespoons (18g)
    gherkins
    1 tablespoon (9g)
    capers
    2 tablespoons (8g)
    fresh parsley
    1 to taste (0g)
    salt
    1 to taste (0g)
    fresh ground black pepper
    1 to taste (0g)
    cooking oil
    1 cup (125g)
    flour
    1 (50g)
    eggs
    1 cup (238g)
    beer
    2 lbs (909g)
    cod fish fillets
    Total 1 serving
    Alanine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.4 0.4 0.0 9.8 11 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 9.3 0.0 9 2
    Arginine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.5 0.4 0.0 9.7 11 3
    Ash (g) 4.5 0.5 0.1 0.0 0.4 0.7 0.2 n/a n/a n/a 0.6 0.5 0.4 10.6 18 5
    Aspartic acid (g) 0.2 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.5 0.7 0.0 16.6 18 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 32.9 8.7 10.8 0.5 7.5 3.4 10.5 n/a n/a n/a 18.8 28.0 9.5 145.5 276 69
    Calories 916.5 10.1 4.8 1.7 2.1 2.0 2.7 n/a n/a n/a 455.0 71.5 102.2 745.8 2,314 579
    Calories (kj) 3,832.9 41.7 20.3 6.9 8.9 8.3 11.5 n/a n/a n/a 1,903.8 299.5 430.1 3,119.6 9,683 2,421
    Carbohydrates (g) 56.2 0.8 1.1 0.5 0.5 0.4 0.5 n/a n/a n/a 95.4 0.4 8.4 0.0 164 41
    Cholesterol (mg) 61.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 186.0 0.0 391.1 638 160
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 0.0 0.0 0.3 1 0
    Cystine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.3 0.1 0.0 1.7 2 1
    Dietary Fiber (g) 0.0 0.5 0.4 0.0 0.2 0.3 0.3 n/a n/a n/a 3.4 0.0 0.0 0.0 5 1
    Folate (mcg) 14.1 1.1 9.6 1.5 0.2 2.0 11.6 n/a n/a n/a 228.8 23.5 14.3 63.7 370 93
    Folate, DFE (mcg) 14.1 1.1 9.6 1.5 0.2 2.0 11.6 n/a n/a n/a 363.8 23.5 14.3 63.7 505 126
    Folate, food (mcg) 14.1 1.1 9.6 1.5 0.2 2.0 11.6 n/a n/a n/a 36.3 23.5 14.3 63.7 178 44
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 192.5 0.0 0.0 0.0 193 48
    Fructose n/a 0.0 n/a 0.1 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.1 n/a 0.1 0.2 n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a 0 0
    Glutamic acid (g) 0.3 0.1 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 4.3 0.8 0.1 24.2 30 7
    Glycine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.5 0.2 0.0 7.8 9 2
    Histidine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.3 0.2 0.0 4.8 5 1
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.5 0.2 0.2 0.0 0.1 0.1 0.5 n/a n/a n/a 5.8 0.9 0.0 3.5 12 3
    Isoleucine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.4 0.3 0.0 7.5 8 2
    Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.2 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.9 0.5 0.0 13.2 15 4
    Lysine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.3 0.5 0.0 14.9 16 4
    Magnesium (mg) 4.7 7.4 3.0 0.5 1.3 2.8 3.8 n/a n/a n/a 27.5 6.0 14.3 291.0 362 91
    Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.9 0.0 0.0 0.1 1 0
    Methionine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.2 0.2 0.0 4.8 5 1
    Monounsaturated Fat (g) 21.2 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 1.8 0.0 0.9 24 6
    Niacin (mg) 0.0 0.1 0.1 0.0 0.0 0.1 0.1 n/a n/a n/a 7.4 0.0 1.2 18.8 28 7
    Pantothenic acid (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.5 0.8 0.1 1.4 3 1
    Phenylalanine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.7 0.3 0.0 6.3 7 2
    Phosphorus (mg) 61.1 15.9 5.6 0.6 2.1 0.9 4.4 n/a n/a n/a 135.0 99.0 33.3 1,846.3 2,204 551
    Phytosterols (mg) 228.0 n/a n/a n/a 2.5 4.1 0.4 n/a n/a n/a n/a n/a n/a n/a 235 59
    Polyunsaturated Fat (g) 42.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.5 1.0 0.0 2.1 46 12
    Potassium (mg) 21.2 20.7 41.4 7.9 16.4 3.4 42.1 n/a n/a n/a 133.8 69.0 64.2 3,756.2 4,176 1,044
    Proline (g) 0.1 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 1.5 0.3 0.1 5.7 8 2
    Protein (g) 2.1 0.7 0.3 0.0 0.1 0.2 0.2 n/a n/a n/a 12.9 6.3 1.1 162.0 186 46
    Retinol (mcg) 28.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 80.0 0.0 109.1 217 54
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.6 0.2 0.1 0.6 2 0
    Saturated Fat (g) 11.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 1.6 0.0 1.2 15 4
    Selenium (mcg) 3.8 4.9 0.1 0.0 0.0 0.1 0.0 n/a n/a n/a 42.4 15.4 1.4 301.0 369 92
    Serine (g) 0.2 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.6 0.5 0.0 6.6 8 2
    Sodium (mg) 1,670.9 170.3 2.4 0.1 156.4 254.9 4.3 n/a n/a n/a 2.5 71.0 9.5 491.1 2,833 708
    Starch n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Sugar (g) 15.0 0.1 0.3 0.2 0.2 0.0 0.1 n/a n/a n/a 0.3 0.2 0.0 0.0 17 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1.0 0.0 0.0 0.7 2 0
    Threonine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.4 0.3 0.0 7.1 8 2
    Tocopherol, alpha (mg) 4.8 0.1 0.1 0.0 0.0 0.1 0.1 n/a n/a n/a 0.1 0.5 0.0 5.8 12 3
    Tocopherol, beta (mg) 0.5 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 0.0 0.0 0.0 1 0
    Tocopherol, delta (mg) 3.4 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 3 1
    Tocopherol, gamma (mg) 31.4 0.3 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.5 0.3 0.0 0.0 33 8
    Total Fat (g) 78.5 0.6 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a 1.2 4.8 0.0 6.1 91 23
    Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.2 0.1 0.0 1.8 2 1
    Tyrosine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.4 0.2 0.0 5.5 6 2
    Valine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.5 0.4 0.0 8.3 9 2
    Vitamin A, IU (IU) 517.0 10.7 149.6 0.5 32.7 11.9 640.2 n/a n/a n/a 0.0 270.0 0.0 363.8 1,996 499
    Vitamin A, RAE (mcg) 49.4 0.6 7.5 0.0 1.6 0.6 32.0 n/a n/a n/a 0.0 80.0 0.0 109.1 281 70
    Vitamin B-12 (mcg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.4 0.0 8.3 9 2
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.1 0.1 2.2 3 1
    Vitamin C (mg) 0.0 0.2 2.8 3.0 0.1 0.4 10.1 n/a n/a n/a 0.0 0.0 0.0 9.1 26 6
    Vitamin D (IU) 9.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 41.0 0.0 327.4 378 94
    Water (g) 93.8 12.4 13.5 7.0 16.9 7.2 6.7 n/a n/a n/a 14.9 38.1 218.5 738.7 1,168 292
    Zinc (mg) 0.4 0.1 0.1 0.0 0.0 0.0 0.1 n/a n/a n/a 0.9 0.6 0.0 4.1 6 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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