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    Nutritional Facts: Green Curry Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (290g)
    chicken breasts
    14 ounces (0g)
    light coconut milk
    1/3 cup (81g)
    chicken broth
    2 tablespoons (28g)
    brown sugar
    2 tablespoons (36g)
    fish sauce
    1 1/2 teaspoons (0g)
    green curry paste
    1 tablespoon (2g)
    dried basil
    1 cup (134g)
    frozen peas
    1 to taste (0g)
    cooked jasmine rice
    Total 1 serving
    Alanine (g) 3.4 n/a n/a n/a n/a n/a 0.0 0.3 n/a 4 2
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 3.7 n/a n/a n/a n/a n/a 0.0 0.6 n/a 4 2
    Ash (g) 2.9 n/a 0.8 0.1 7.3 n/a 0.3 1.0 n/a 13 6
    Aspartic acid (g) 5.4 n/a n/a n/a n/a n/a 0.1 0.6 n/a 6 3
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 31.9 n/a 3.3 22.9 15.5 n/a 47.0 29.5 n/a 150 75
    Calories 498.8 n/a 13.0 104.9 12.6 n/a 4.9 103.2 n/a 737 369
    Calories (kj) 2,088.0 n/a 54.4 438.8 52.6 n/a 20.5 431.5 n/a 3,086 1,543
    Carbohydrates (g) 0.0 n/a 0.3 27.1 1.3 n/a 1.0 18.3 n/a 48 24
    Cholesterol (mg) 185.6 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 186 93
    Copper (mg) 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.2 n/a 0 0
    Cystine (g) 0.8 n/a n/a n/a n/a n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.8 6.0 n/a 7 3
    Folate (mcg) 11.6 n/a 1.6 0.3 18.4 n/a 6.5 71.0 n/a 109 55
    Folate, DFE (mcg) 11.6 n/a 1.6 0.3 18.4 n/a 6.5 71.0 n/a 109 55
    Folate, food (mcg) 11.6 n/a 1.6 0.3 18.4 n/a 6.5 71.0 n/a 109 55
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 0.3 n/a n/a 0.0 0.3 n/a 1 0
    Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.4 n/a n/a 0.0 0.1 n/a 0 0
    Glutamic acid (g) 8.9 n/a n/a n/a n/a n/a 0.1 1.0 n/a 10 5
    Glycine (g) 3.6 n/a n/a n/a n/a n/a 0.0 0.2 n/a 4 2
    Histidine (g) 1.8 n/a n/a n/a n/a n/a 0.0 0.1 n/a 2 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 2.1 n/a 0.2 0.2 0.3 n/a 1.9 2.1 n/a 7 3
    Isoleucine (g) 3.1 n/a n/a n/a n/a n/a 0.0 0.3 n/a 3 2
    Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 4.4 n/a n/a n/a n/a n/a 0.0 0.4 n/a 5 2
    Lysine (g) 5.0 n/a n/a n/a n/a n/a 0.0 0.4 n/a 5 3
    Magnesium (mg) 72.5 n/a 0.8 2.5 63.0 n/a 14.9 34.8 n/a 189 94
    Maltose n/a n/a n/a 0.0 n/a n/a 0.0 0.1 n/a 0 0
    Manganese (mg) 0.1 n/a 0.1 0.0 0.1 n/a 0.2 0.5 n/a 1 0
    Methionine (g) 1.6 n/a n/a n/a n/a n/a 0.0 0.1 n/a 2 1
    Monounsaturated Fat (g) 11.1 n/a 0.2 0.0 0.0 n/a 0.0 0.0 n/a 11 6
    Niacin (mg) 28.7 n/a 1.1 0.0 0.8 n/a 0.1 2.3 n/a 33 17
    Pantothenic acid (mg) 2.3 n/a 0.0 0.0 0.0 n/a 0.0 0.7 n/a 3 2
    Phenylalanine (g) 2.4 n/a n/a n/a n/a n/a 0.0 0.3 n/a 3 1
    Phosphorus (mg) 504.6 n/a 24.4 1.1 2.5 n/a 5.8 109.9 n/a 648 324
    Phytosterols n/a n/a n/a n/a n/a n/a 2.2 n/a n/a 2 1
    Polyunsaturated Fat (g) 5.7 n/a 0.1 0.0 0.0 n/a 0.0 0.2 n/a 6 3
    Potassium (mg) 638.0 n/a 69.9 36.7 103.7 n/a 55.2 205.0 n/a 1,109 554
    Proline (g) 2.8 n/a n/a n/a n/a n/a 0.1 0.2 n/a 3 2
    Protein (g) 60.5 n/a 1.6 0.0 1.8 n/a 0.5 7.0 n/a 71 36
    Retinol (mcg) 69.6 n/a 0.0 0.0 1.4 n/a 0.0 0.0 n/a 71 36
    Riboflavin (mg) 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0 0
    Saturated Fat (g) 7.7 n/a 0.1 0.0 0.0 n/a 0.0 0.1 n/a 8 4
    Selenium (mcg) 48.1 n/a 0.0 0.3 3.3 n/a 0.1 2.5 n/a 54 27
    Serine (g) 2.1 n/a n/a n/a n/a n/a 0.0 0.2 n/a 2 1
    Sodium (mg) 182.7 n/a 248.6 7.7 2,826.4 n/a 1.6 144.7 n/a 3,412 1,706
    Starch n/a n/a n/a n/a n/a n/a n/a 5.6 n/a 6 3
    Sucrose n/a n/a n/a 26.1 n/a n/a 0.0 6.2 n/a 32 16
    Sugar (g) 0.0 n/a 0.2 26.8 1.3 n/a 0.0 6.7 n/a 35 18
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0.3 n/a 1 0
    Threonine (g) 2.5 n/a n/a n/a n/a n/a 0.0 0.3 n/a 3 1
    Tocopherol, alpha (mg) 0.8 n/a 0.0 0.0 0.0 n/a 0.2 0.0 n/a 1 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a n/a 0.0 1.0 n/a 1 1
    Total Fat (g) 26.8 n/a 0.5 0.0 0.0 n/a 0.1 0.5 n/a 28 14
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.3 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.7 n/a n/a n/a n/a n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 2.0 n/a n/a n/a n/a n/a 0.0 0.1 n/a 2 1
    Valine (g) 3.0 n/a n/a n/a n/a n/a 0.0 0.3 n/a 3 2
    Vitamin A, IU (IU) 240.7 n/a 0.0 0.0 4.3 n/a 15.6 2,757.7 n/a 3,018 1,509
    Vitamin A, RAE (mcg) 69.6 n/a 0.0 0.0 1.4 n/a 0.8 138.0 n/a 210 105
    Vitamin B-12 (mcg) 1.0 n/a 0.1 0.0 0.2 n/a 0.0 0.0 n/a 1 1
    Vitamin B-6 (mg) 1.5 n/a 0.0 0.0 0.1 n/a 0.0 0.1 n/a 2 1
    Vitamin C (mg) 0.0 n/a 0.0 0.0 0.2 n/a 0.0 24.1 n/a 24 12
    Vitamin D (IU) 46.4 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 46 23
    Water (g) 201.4 n/a 78.0 0.4 25.6 n/a 0.2 107.2 n/a 413 206
    Zinc (mg) 2.3 n/a 0.1 0.0 0.1 n/a 0.1 1.1 n/a 4 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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