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Nutritional Facts: Tamarind Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
chicken wings
4 (80g)
shallots
4 tablespoons (0g)
tamarind juice
1 tablespoon (2g)
coriander powder
1 teaspoon (0g)
red chili paste
4 tablespoons (50g)
sugar
1 tablespoon (18g)
dark soy sauce
1 1/2 tablespoons (22g)
vinegar
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
pepper
2 teaspoons (9g)
oil
Total 1 serving
Alanine (g) 5.2 0.1 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 5 1
Alcohol (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.4 0.1 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 6 1
Ash (g) 3.1 0.6 n/a 0.3 n/a 0.0 3.2 0.0 6.0 0.1 0.0 13 3
Aspartic acid (g) 7.4 0.2 n/a n/a n/a n/a 0.2 n/a 0.0 0.0 0.0 8 2
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 29.6 n/a 22.4 n/a 0.5 3.6 1.3 1.4 5.1 0.0 118 30
Calories 1,007.9 57.6 n/a 5.0 n/a 195.0 10.8 4.0 0.0 2.9 79.6 1,363 341
Calories (kj) 4,217.7 241.6 n/a 21.0 n/a 815.5 45.2 17.0 0.0 12.1 332.9 5,703 1,426
Carbohydrates (g) 0.0 13.4 n/a 0.9 n/a 50.4 1.0 0.0 0.0 0.7 0.0 67 17
Cholesterol (mg) 349.6 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 350 87
Copper (mg) 0.2 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 1.2 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 n/a n/a 0.2 n/a 0.0 0.1 0.0 0.0 0.3 0.0 1 0
Folate (mcg) 18.2 27.2 n/a 4.9 n/a 0.0 3.2 0.0 0.0 0.2 0.0 54 13
Folate, DFE (mcg) 18.2 27.2 n/a 4.9 n/a 0.0 3.2 0.0 0.0 0.2 0.0 54 13
Folate, food (mcg) 18.2 27.2 n/a 4.9 n/a 0.0 3.2 0.0 0.0 0.2 0.0 54 13
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 11.9 0.4 n/a n/a n/a n/a 0.4 n/a 0.0 0.0 0.0 13 3
Glycine (g) 6.7 0.1 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 7 2
Histidine (g) 2.3 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 2 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 4.3 1.0 n/a 0.8 n/a 0.0 0.4 0.0 0.0 0.1 0.0 7 2
Isoleucine (g) 3.9 0.1 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 4 1
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 5.9 0.1 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 6 2
Lysine (g) 6.5 0.1 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 7 2
Magnesium (mg) 81.7 16.8 n/a 12.5 n/a 0.0 7.2 0.2 0.1 2.0 0.0 120 30
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.2 n/a 0.1 n/a 0.0 0.1 0.0 0.0 0.1 n/a 1 0
Methionine (g) 2.1 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 2 1
Monounsaturated Fat (g) 28.8 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.5 31 8
Niacin (mg) 26.9 0.2 n/a 0.2 n/a 0.0 0.7 0.0 0.0 0.0 0.0 28 7
Pantothenic acid (mg) 3.5 0.2 n/a n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 4 1
Phenylalanine (g) 3.2 0.1 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 3 1
Phosphorus (mg) 599.3 48.0 n/a 8.7 n/a 0.0 23.4 0.9 0.0 1.8 0.0 682 171
Phytosterols n/a 4.0 n/a n/a n/a n/a n/a n/a 0.0 1.1 87.1 92 23
Polyunsaturated Fat (g) 15.4 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4.9 20 5
Potassium (mg) 708.2 267.2 n/a 80.4 n/a 1.0 38.2 0.4 0.5 15.3 0.0 1,111 278
Proline (g) 4.7 0.1 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 5 1
Protein (g) 83.2 2.0 n/a 0.4 n/a 0.0 1.9 0.0 0.0 0.1 0.0 88 22
Retinol (mcg) 199.8 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 200 50
Riboflavin (mg) 0.4 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 20.3 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.2 22 5
Selenium (mcg) 70.4 1.0 n/a 0.5 n/a 0.3 0.1 0.1 0.0 0.1 0.0 72 18
Serine (g) 3.0 0.1 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 3 1
Sodium (mg) 331.4 9.6 n/a 3.8 n/a 0.5 1,005.5 0.4 2,325.5 0.2 0.0 3,677 919
Sucrose n/a n/a n/a n/a n/a 50.3 n/a n/a n/a 0.0 n/a 50 13
Sugar (g) 0.0 n/a n/a 0.1 n/a 50.3 0.3 0.0 0.0 0.0 0.0 51 13
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 3.4 0.1 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 4 1
Tocopherol, alpha (mg) 1.4 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.3 3 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 72.5 0.1 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 9.0 82 20
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 1 0
Tryptophan (g) 0.9 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 2.5 0.1 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 3 1
Valine (g) 3.9 0.1 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 4 1
Vitamin A, IU (IU) 667.4 952.0 n/a 105.3 n/a 0.0 0.0 0.0 0.0 6.3 0.0 1,731 433
Vitamin A, RAE (mcg) 199.8 48.0 n/a 5.3 n/a 0.0 0.0 0.0 0.0 0.3 0.0 253 63
Vitamin B-12 (mcg) 1.5 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 1.6 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 3.2 6.4 n/a 10.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 20 5
Vitamin D (IU) 13.6 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 14 3
Water (g) 300.6 63.8 n/a 0.1 n/a 0.0 11.9 21.2 0.0 0.1 0.0 398 99
Zinc (mg) 6.0 0.3 n/a 0.1 n/a 0.0 0.1 0.0 0.0 0.0 0.0 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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