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    Nutritional Facts: Tamarind Chicken Wings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    chicken wings
    4 (80g)
    shallots
    4 tablespoons (0g)
    tamarind juice
    1 tablespoon (2g)
    coriander powder
    1 teaspoon (0g)
    red chili paste
    4 tablespoons (50g)
    sugar
    1 tablespoon (18g)
    dark soy sauce
    1 1/2 tablespoons (22g)
    vinegar
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    pepper
    2 teaspoons (9g)
    oil
    Total 1 serving
    Alanine (g) 5.2 0.1 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 5 1
    Alcohol (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 5.4 0.1 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 6 1
    Ash (g) 3.1 0.6 n/a 0.3 n/a 0.0 3.2 0.0 6.0 0.1 0.0 13 3
    Aspartic acid (g) 7.4 0.2 n/a n/a n/a n/a 0.2 n/a 0.0 0.0 0.0 8 2
    Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 54.5 29.6 n/a 22.4 n/a 0.5 3.6 1.3 1.4 5.1 0.0 118 30
    Calories 1,007.9 57.6 n/a 5.0 n/a 195.0 10.8 4.0 0.0 2.9 79.6 1,363 341
    Calories (kj) 4,217.7 241.6 n/a 21.0 n/a 815.5 45.2 17.0 0.0 12.1 332.9 5,703 1,426
    Carbohydrates (g) 0.0 13.4 n/a 0.9 n/a 50.4 1.0 0.0 0.0 0.7 0.0 67 17
    Cholesterol (mg) 349.6 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 350 87
    Copper (mg) 0.2 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 1.2 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 n/a n/a 0.2 n/a 0.0 0.1 0.0 0.0 0.3 0.0 1 0
    Folate (mcg) 18.2 27.2 n/a 4.9 n/a 0.0 3.2 0.0 0.0 0.2 0.0 54 13
    Folate, DFE (mcg) 18.2 27.2 n/a 4.9 n/a 0.0 3.2 0.0 0.0 0.2 0.0 54 13
    Folate, food (mcg) 18.2 27.2 n/a 4.9 n/a 0.0 3.2 0.0 0.0 0.2 0.0 54 13
    Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 11.9 0.4 n/a n/a n/a n/a 0.4 n/a 0.0 0.0 0.0 13 3
    Glycine (g) 6.7 0.1 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 7 2
    Histidine (g) 2.3 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 2 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 4.3 1.0 n/a 0.8 n/a 0.0 0.4 0.0 0.0 0.1 0.0 7 2
    Isoleucine (g) 3.9 0.1 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 4 1
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 5.9 0.1 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 6 2
    Lysine (g) 6.5 0.1 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 7 2
    Magnesium (mg) 81.7 16.8 n/a 12.5 n/a 0.0 7.2 0.2 0.1 2.0 0.0 120 30
    Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.2 n/a 0.1 n/a 0.0 0.1 0.0 0.0 0.1 n/a 1 0
    Methionine (g) 2.1 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 2 1
    Monounsaturated Fat (g) 28.8 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.5 31 8
    Niacin (mg) 26.9 0.2 n/a 0.2 n/a 0.0 0.7 0.0 0.0 0.0 0.0 28 7
    Pantothenic acid (mg) 3.5 0.2 n/a n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 4 1
    Phenylalanine (g) 3.2 0.1 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 3 1
    Phosphorus (mg) 599.3 48.0 n/a 8.7 n/a 0.0 23.4 0.9 0.0 1.8 0.0 682 171
    Phytosterols n/a 4.0 n/a n/a n/a n/a n/a n/a 0.0 1.1 87.1 92 23
    Polyunsaturated Fat (g) 15.4 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4.9 20 5
    Potassium (mg) 708.2 267.2 n/a 80.4 n/a 1.0 38.2 0.4 0.5 15.3 0.0 1,111 278
    Proline (g) 4.7 0.1 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 5 1
    Protein (g) 83.2 2.0 n/a 0.4 n/a 0.0 1.9 0.0 0.0 0.1 0.0 88 22
    Retinol (mcg) 199.8 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 200 50
    Riboflavin (mg) 0.4 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 20.3 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.2 22 5
    Selenium (mcg) 70.4 1.0 n/a 0.5 n/a 0.3 0.1 0.1 0.0 0.1 0.0 72 18
    Serine (g) 3.0 0.1 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 3 1
    Sodium (mg) 331.4 9.6 n/a 3.8 n/a 0.5 1,005.5 0.4 2,325.5 0.2 0.0 3,677 919
    Sucrose n/a n/a n/a n/a n/a 50.3 n/a n/a n/a 0.0 n/a 50 13
    Sugar (g) 0.0 n/a n/a 0.1 n/a 50.3 0.3 0.0 0.0 0.0 0.0 51 13
    Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 3.4 0.1 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 4 1
    Tocopherol, alpha (mg) 1.4 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.3 3 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Total Fat (g) 72.5 0.1 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 9.0 82 20
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 1 0
    Tryptophan (g) 0.9 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 1 0
    Tyrosine (g) 2.5 0.1 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 3 1
    Valine (g) 3.9 0.1 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 4 1
    Vitamin A, IU (IU) 667.4 952.0 n/a 105.3 n/a 0.0 0.0 0.0 0.0 6.3 0.0 1,731 433
    Vitamin A, RAE (mcg) 199.8 48.0 n/a 5.3 n/a 0.0 0.0 0.0 0.0 0.3 0.0 253 63
    Vitamin B-12 (mcg) 1.5 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 1.6 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin C (mg) 3.2 6.4 n/a 10.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 20 5
    Vitamin D (IU) 13.6 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 14 3
    Water (g) 300.6 63.8 n/a 0.1 n/a 0.0 11.9 21.2 0.0 0.1 0.0 398 99
    Zinc (mg) 6.0 0.3 n/a 0.1 n/a 0.0 0.1 0.0 0.0 0.0 0.0 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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