Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (274g) cake flour |
2 1/4 teaspoons (10g) baking powder |
3/4 teaspoon (5g) salt |
1 cup (238g) heavy cream |
1 1/2 cups (180g) powdered sugar |
1/2 cup (119g) water |
1 teaspoon (4g) almond extract |
3 (99g) egg whites |
2 cups (240g) powdered sugar |
3 tablespoons (45g) light cream |
1 dash (0g) salt |
2 teaspoons (10g) dry sherry |
1 cup (146g) peanuts |
Total | 1 serving | |
| Alanine (g) | 0.7 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.7 | n/a | 0.0 | 0.0 | n/a | 1.5 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 2 | 0 |
| Arginine (g) | 0.9 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | 4.5 | 6 | 0 |
| Ash (g) | 1.1 | 7.4 | 4.5 | 1.1 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.3 | 0.4 | 0.0 | 3.4 | 19 | 1 |
| Aspartic acid (g) | 0.9 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 1.2 | n/a | 0.1 | 0.0 | n/a | 4.6 | 7 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 38.4 | 762.2 | 1.1 | 154.7 | 1.8 | 3.6 | 0.5 | 6.9 | 2.4 | 43.2 | 0.1 | 0.8 | 134.3 | 1,150 | 55 |
| Calories | 991.9 | 5.3 | 0.0 | 821.1 | 700.2 | 0.0 | 12.1 | 51.5 | 933.6 | 87.8 | 0.0 | 8.2 | 827.8 | 4,439 | 211 |
| Calories (kj) | 4,151.1 | 22.0 | 0.0 | 3,434.3 | 2,928.6 | 0.0 | 50.6 | 213.8 | 3,904.8 | 368.1 | 0.0 | 34.1 | 3,466.0 | 18,574 | 884 |
| Carbohydrates (g) | 213.8 | 2.5 | 0.0 | 6.6 | 179.6 | 0.0 | 0.5 | 0.7 | 239.4 | 1.6 | 0.0 | 0.3 | 23.5 | 669 | 32 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 326.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.7 | 0.0 | 0.0 | 0.0 | 356 | 17 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 2 | 0 |
| Cystine (g) | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.5 | 1 | 0 |
| Dietary Fiber (g) | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.4 | 17 | 1 |
| Folate (mcg) | 509.6 | 0.0 | 0.0 | 9.5 | 0.0 | 0.0 | 0.0 | 4.0 | 0.0 | 0.9 | 0.0 | 0.1 | 350.4 | 875 | 42 |
| Folate, DFE (mcg) | 772.7 | 0.0 | 0.0 | 9.5 | 0.0 | 0.0 | 0.0 | 4.0 | 0.0 | 0.9 | 0.0 | 0.1 | 350.4 | 1,138 | 54 |
| Folate, food (mcg) | 128.8 | 0.0 | 0.0 | 9.5 | 0.0 | 0.0 | 0.0 | 4.0 | 0.0 | 0.9 | 0.0 | 0.1 | 350.4 | 494 | 24 |
| Folic acid (mcg) | 378.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 378 | 18 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 7.4 | n/a | 0.0 | 1.0 | n/a | n/a | n/a | 1.5 | n/a | 0.3 | 0.0 | n/a | 7.9 | 18 | 1 |
| Glycine (g) | 0.8 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 2.3 | 4 | 0 |
| Histidine (g) | 0.5 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 1.0 | 2 | 0 |
| Iron (mg) | 20.1 | 1.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 6.7 | 28 | 1 |
| Isoleucine (g) | 0.9 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.7 | n/a | 0.1 | 0.0 | n/a | 1.3 | 3 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.5 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 1.0 | n/a | 0.1 | 0.0 | n/a | 2.4 | 6 | 0 |
| Lysine (g) | 0.8 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.8 | n/a | 0.1 | 0.0 | n/a | 1.4 | 3 | 0 |
| Magnesium (mg) | 43.8 | 4.0 | 0.0 | 16.7 | 0.0 | 1.2 | 0.5 | 10.9 | 0.0 | 4.1 | 0.0 | 1.1 | 245.3 | 328 | 16 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 5 | 0 |
| Methionine (g) | 0.4 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.5 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 25.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 35.7 | 64 | 3 |
| Niacin (mg) | 18.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 17.6 | 36 | 2 |
| Pantothenic acid (mg) | 1.3 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | 5 | 0 |
| Phenylalanine (g) | 1.1 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.7 | n/a | 0.1 | 0.0 | n/a | 2.0 | 4 | 0 |
| Phosphorus (mg) | 232.9 | 1,026.5 | 0.0 | 147.6 | 0.0 | 0.0 | 0.3 | 14.9 | 0.0 | 36.0 | 0.0 | 2.0 | 549.0 | 2,009 | 96 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 321.2 | 321 | 15 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 22.7 | 27 | 1 |
| Potassium (mg) | 287.7 | 0.5 | 0.4 | 178.5 | 3.6 | 1.2 | 6.2 | 161.4 | 4.8 | 54.9 | 0.0 | 9.7 | 1,029.3 | 1,738 | 83 |
| Proline (g) | 2.5 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.4 | n/a | 0.1 | 0.0 | n/a | 1.7 | 5 | 0 |
| Protein (g) | 22.5 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 10.8 | 0.0 | 1.2 | 0.0 | 0.0 | 37.7 | 77 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 963.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.1 | 0.0 | 0.0 | 0.0 | 1,044 | 50 |
| Riboflavin (mg) | 1.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 54.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 0.0 | 0.0 | 10.0 | 71 | 3 |
| Selenium (mcg) | 13.4 | 0.0 | 0.0 | 1.2 | 1.1 | 0.0 | 0.0 | 19.8 | 1.4 | 0.3 | 0.0 | 0.0 | 10.5 | 48 | 2 |
| Serine (g) | 1.2 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.8 | n/a | 0.1 | 0.0 | n/a | 1.9 | 4 | 0 |
| Sodium (mg) | 5.5 | 816.9 | 1,744.1 | 90.4 | 3.6 | 3.6 | 0.4 | 164.3 | 4.8 | 18.0 | 155.0 | 0.5 | 26.3 | 3,033 | 144 |
| Starch | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | 5 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.8 | 0.0 | 0.0 | 0.3 | 176.1 | 0.0 | 0.5 | 0.7 | 234.7 | 0.1 | 0.0 | 0.1 | 5.8 | 419 | 20 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 3 | 0 |
| Threonine (g) | 0.6 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.4 | n/a | 0.1 | 0.0 | n/a | 1.3 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 12.2 | 15 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 2.4 | 0.0 | 0.0 | 88.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 8.7 | 0.0 | 0.0 | 71.9 | 171 | 8 |
| Tryptophan (g) | 0.3 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.4 | 1 | 0 |
| Tyrosine (g) | 0.6 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.5 | n/a | 0.1 | 0.0 | n/a | 1.5 | 3 | 0 |
| Valine (g) | 1.0 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.8 | n/a | 0.1 | 0.0 | n/a | 1.6 | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 3,498.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 295.2 | 0.0 | 0.0 | 0.0 | 3,794 | 181 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 978.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.5 | 0.0 | 0.0 | 0.0 | 1,060 | 50 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 64.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 0.0 | 0.0 | 0.0 | 71 | 3 |
| Water (g) | 34.3 | 0.4 | 0.0 | 137.3 | 0.4 | 118.4 | 2.2 | 86.7 | 0.6 | 33.2 | 0.0 | 8.5 | 9.5 | 431 | 21 |
| Zinc (mg) | 1.7 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4.8 | 7 | 0 |
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