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Nutritional Facts: Sausage and Egg Breakfast Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
pork sausage
8 1/2 ounces (241g)
refrigerated crescent dinner rolls
1 cup (210g)
frozen cubed hash brown potatoes
3 tablespoons (28g)
red peppers
1 small (91g)
tomatoes
1 cup (113g)
monterey jack cheese
3 (150g)
eggs
3 tablespoons (46g)
milk
1/2 teaspoon (3g)
salt
1 teaspoon (2g)
black pepper
2 tablespoons (10g)
parmesan cheese
1 tablespoon (1g)
cilantro
Total 1 serving
Alanine (g) 2.0 0.9 0.1 0.0 0.0 0.8 1.1 0.1 0.0 0.0 0.1 n/a 5 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.0 0.9 0.2 0.0 0.0 1.0 1.2 0.1 0.0 0.0 0.2 n/a 6 1
Ash (g) 5.1 4.1 1.6 0.1 0.5 4.0 1.6 0.3 3.0 0.1 0.8 0.0 21 3
Aspartic acid (g) 3.0 1.3 1.0 0.1 0.1 1.8 2.0 0.1 0.0 0.0 0.3 n/a 10 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 20.4 142.4 21.0 2.0 9.1 843.0 84.0 54.4 0.7 10.2 110.9 0.7 1,299 162
Calories 689.5 741.1 172.2 8.6 16.4 421.5 214.5 29.3 0.0 5.8 43.1 0.2 2,342 293
Calories (kj) 2,882.8 3,099.6 720.3 36.0 67.3 1,765.1 898.5 122.6 0.0 24.2 180.5 1.0 9,798 1,225
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 125.5 37.2 1.7 3.5 0.8 1.1 2.1 0.0 1.5 0.4 0.0 174 22
Cholesterol (mg) 163.3 120.7 n/a 0.0 0.0 100.6 558.0 6.4 0.0 0.0 8.8 0.0 958 120
Copper (mg) 0.1 0.3 0.2 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.4 0.5 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 8.9 2.9 0.6 1.1 0.0 0.0 0.0 0.0 0.6 0.0 0.0 14 2
Folate (mcg) 2.3 444.2 8.4 12.8 13.7 20.3 70.5 2.3 0.0 0.4 1.0 0.6 576 72
Folate, DFE (mcg) 2.3 666.3 8.4 12.8 13.7 20.3 70.5 2.3 0.0 0.4 1.0 0.6 799 100
Folate, food (mcg) 2.3 127.9 8.4 12.8 13.7 20.3 70.5 2.3 0.0 0.4 1.0 0.6 260 33
Folic acid (mcg) 0.0 316.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 316 40
Fructose n/a n/a n/a 0.6 1.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 2 0
Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.5 1.1 n/a 0.6 n/a n/a 0.0 0.0 n/a 2 0
Glutamic acid (g) 5.0 6.7 0.7 0.1 0.4 6.8 2.5 0.3 0.0 0.0 0.9 n/a 23 3
Glycine (g) 2.1 0.8 0.2 0.0 0.0 0.5 0.6 0.0 0.0 0.0 0.1 n/a 4 1
Histidine (g) 1.2 0.5 0.1 0.0 0.0 1.0 0.5 0.0 0.0 0.0 0.1 n/a 3 0
Hydroxyproline (g) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 2.5 8.5 2.1 0.1 0.2 0.8 2.6 0.0 0.0 0.2 0.1 0.0 17 2
Isoleucine (g) 1.4 1.0 0.2 0.0 0.0 1.7 1.0 0.1 0.0 0.0 0.2 n/a 6 1
Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 2.4 1.7 0.3 0.0 0.0 2.6 1.6 0.1 0.0 0.0 0.4 n/a 9 1
Lysine (g) 2.7 0.8 0.2 0.0 0.0 2.3 1.4 0.1 0.0 0.0 0.3 n/a 8 1
Magnesium (mg) 31.8 60.4 23.1 3.3 10.0 30.5 18.0 5.9 0.0 3.9 3.8 0.3 191 24
Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 1.3 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 2 0
Methionine (g) 0.7 0.4 0.0 0.0 0.0 0.7 0.6 0.0 0.0 0.0 0.1 n/a 3 0
Monounsaturated Fat (g) 26.8 7.1 0.0 0.0 0.0 9.9 5.5 0.5 0.0 0.0 0.8 0.0 51 6
Niacin (mg) 10.7 7.9 3.5 0.3 0.5 0.1 0.1 0.0 0.0 0.0 0.0 0.0 23 3
Pantothenic acid (mg) 1.5 1.6 0.7 0.1 0.1 0.2 2.3 0.1 0.0 0.0 0.0 0.0 7 1
Phenylalanine (g) 1.2 1.1 0.2 0.0 0.0 1.5 1.0 0.1 0.0 0.0 0.2 n/a 5 1
Phosphorus (mg) 306.2 243.8 98.7 7.3 21.8 501.7 297.0 42.5 0.0 3.6 72.9 0.5 1,596 200
Phytosterols n/a n/a n/a n/a 6.4 n/a n/a 0.0 0.0 2.1 n/a 0.1 9 1
Polyunsaturated Fat (g) 8.1 2.7 0.6 0.0 0.1 1.0 2.9 0.1 0.0 0.0 0.1 0.0 16 2
Potassium (mg) 562.5 251.1 598.5 58.9 215.7 91.5 207.0 69.1 0.2 30.6 12.5 5.2 2,103 263
Proline (g) 1.6 2.2 0.1 0.0 0.0 3.1 0.8 0.1 0.0 0.0 0.5 n/a 8 1
Protein (g) 34.2 22.9 4.3 0.3 0.8 27.7 18.8 1.5 0.0 0.2 3.8 0.0 115 14
Retinol (mcg) 24.9 12.1 0.0 0.0 0.0 217.0 240.0 14.2 0.0 0.0 22.3 0.0 530 66
Riboflavin (mg) 0.3 1.2 0.0 0.0 0.0 0.4 0.7 0.1 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 20.0 3.8 0.3 0.0 0.0 21.5 4.7 1.0 0.0 0.0 1.7 0.0 53 7
Selenium (mcg) 0.0 71.5 0.6 0.0 0.0 16.4 46.1 0.9 0.0 0.1 1.8 0.0 137 17
Serine (g) 1.3 1.2 0.2 0.0 0.0 1.6 1.5 0.1 0.0 0.0 0.2 n/a 6 1
Sodium (mg) 1,442.5 1,108.0 46.2 1.1 4.6 605.7 213.0 22.4 1,162.7 0.5 152.9 0.5 4,760 595
Starch n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Sugar (g) 0.0 10.4 n/a 1.2 2.4 0.6 0.6 n/a 0.0 0.0 0.1 0.0 15 2
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 1.3 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 1.3 0.7 0.2 0.0 0.0 1.0 0.8 0.1 0.0 0.0 0.1 n/a 4 1
Tocopherol, alpha (mg) 0.4 0.9 n/a 0.4 0.5 0.3 1.6 n/a 0.0 0.0 0.0 0.0 4 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a 0.0 0.1 n/a 0.8 n/a n/a 0.2 n/a n/a 1 0
Total Fat (g) 60.2 15.4 1.3 0.1 0.2 34.2 14.3 1.7 0.0 0.1 2.9 0.0 130 16
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.5 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 1 0
Tryptophan (g) 0.2 0.3 0.1 0.0 0.0 0.4 0.3 0.0 0.0 0.0 0.1 n/a 1 0
Tyrosine (g) 0.9 0.7 0.1 0.0 0.0 1.3 0.7 0.1 0.0 0.0 0.2 n/a 4 1
Valine (g) 1.6 1.1 0.2 0.0 0.0 1.8 1.3 0.1 0.0 0.0 0.3 n/a 6 1
Vitamin A, IU (IU) 170.1 50.7 0.0 873.5 758.0 869.0 810.0 63.1 0.0 12.6 86.5 67.5 3,761 470
Vitamin A, RAE (mcg) 29.5 12.1 0.0 43.8 38.2 223.7 240.0 15.1 0.0 0.6 22.9 3.4 629 79
Vitamin B-12 (mcg) 1.9 0.6 0.0 0.0 0.0 0.9 1.3 0.2 0.0 0.0 0.2 0.0 5 1
Vitamin B-6 (mg) 0.7 0.1 0.2 0.1 0.1 0.1 0.3 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 1.6 0.0 17.2 35.6 12.5 0.0 0.0 0.7 0.0 0.0 0.0 0.3 68 8
Vitamin D (IU) 117.9 0.0 0.0 0.0 0.0 24.9 123.0 n/a 0.0 0.0 2.1 0.0 268 33
Water (g) 127.5 73.4 165.6 25.7 86.0 46.3 114.2 40.1 0.0 0.3 2.1 0.9 682 85
Zinc (mg) 4.9 2.7 0.4 0.1 0.2 3.4 1.9 0.2 0.0 0.0 0.4 0.0 14 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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