Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 kg (1,000g) venison |
1/2 cup (119g) vinegar |
1 teaspoon (2g) turmeric |
1 (3g) garlic cloves |
2 tablespoons (10g) ground ginger |
1 tablespoon (2g) coriander powder |
2 large (300g) onions |
1/4 cup (55g) oil |
2 teaspoons (5g) chili powder |
2 teaspoons (12g) salt |
1 teaspoon (2g) pepper |
4 (0g) cardamom powder |
Total | 1 serving | |
Alanine (g) | 18.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 19 | 1 |
Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 21.7 | n/a | n/a | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 22 | 1 |
Ash (g) | 15.2 | 0.0 | 0.1 | 0.0 | 0.5 | 0.3 | 1.1 | 0.0 | 0.6 | 12.0 | 0.1 | n/a | 30 | 1 |
Aspartic acid (g) | 28.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 29 | 1 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 70.0 | 7.1 | 4.0 | 5.4 | 11.9 | 22.4 | 69.0 | 0.0 | 17.8 | 2.9 | 10.2 | n/a | 221 | 7 |
Calories | 1,580.0 | 21.4 | 7.8 | 4.5 | 34.8 | 5.0 | 120.0 | 481.8 | 15.2 | 0.0 | 5.8 | n/a | 2,276 | 76 |
Calories (kj) | 6,610.0 | 90.4 | 32.6 | 18.7 | 146.0 | 21.0 | 498.0 | 2,016.0 | 63.7 | 0.0 | 24.2 | n/a | 9,521 | 317 |
Carbohydrates (g) | 0.0 | 0.0 | 1.4 | 1.0 | 7.4 | 0.9 | 28.0 | 0.0 | 2.7 | 0.0 | 1.5 | n/a | 43 | 1 |
Cholesterol (mg) | 1,120.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,120 | 37 |
Copper (mg) | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 3 | 0 |
Cystine (g) | 3.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.1 | 1.5 | 0.2 | 5.1 | 0.0 | 1.9 | 0.0 | 0.6 | n/a | 10 | 0 |
Folate | n/a | 0.0 | 0.9 | 0.1 | 1.4 | 4.9 | 57.0 | 0.0 | 1.5 | 0.0 | 0.4 | n/a | 66 | 2 |
Folate, DFE | n/a | 0.0 | 0.9 | 0.1 | 1.4 | 4.9 | 57.0 | 0.0 | 1.5 | 0.0 | 0.4 | n/a | 66 | 2 |
Folate, food | n/a | 0.0 | 0.9 | 0.1 | 1.4 | 4.9 | 57.0 | 0.0 | 1.5 | 0.0 | 0.4 | n/a | 66 | 2 |
Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 3.9 | n/a | 0.2 | n/a | 0.0 | n/a | 4 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 5.9 | n/a | 0.1 | n/a | 0.0 | n/a | 6 | 0 |
Glutamic acid (g) | 43.9 | n/a | n/a | 0.0 | 0.1 | n/a | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 45 | 1 |
Glycine (g) | 15.5 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 16 | 1 |
Histidine (g) | 14.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 15 | 1 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 44.7 | 0.0 | 0.9 | 0.1 | 2.1 | 0.8 | 0.6 | 0.0 | 0.9 | 0.0 | 0.2 | n/a | 50 | 2 |
Isoleucine (g) | 11.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 12 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 25.7 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 26 | 1 |
Lysine (g) | 26.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 27 | 1 |
Magnesium (mg) | 240.0 | 1.2 | 4.2 | 0.8 | 22.3 | 12.5 | 30.0 | 0.0 | 8.0 | 0.1 | 3.9 | n/a | 323 | 11 |
Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.5 | 0.1 | 0.2 | 0.1 | 3.5 | 0.1 | 0.4 | n/a | 0.1 | 0.0 | 0.3 | n/a | 5 | 0 |
Methionine (g) | 7.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7 | 0 |
Monounsaturated Fat (g) | 8.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.0 | 0.2 | 0.0 | 0.0 | n/a | 24 | 1 |
Niacin (mg) | 67.1 | 0.0 | 0.1 | 0.0 | 1.0 | 0.2 | 0.3 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 69 | 2 |
Pantothenic acid | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Phenylalanine (g) | 12.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 12 | 0 |
Phosphorus (mg) | 2,260.0 | 4.8 | 5.9 | 4.6 | 17.5 | 8.7 | 87.0 | 0.0 | 16.2 | 0.0 | 3.6 | n/a | 2,408 | 80 |
Phytosterols | n/a | n/a | 1.8 | n/a | 8.6 | n/a | 45.0 | 527.6 | 4.5 | 0.0 | 2.1 | n/a | 590 | 20 |
Polyunsaturated Fat (g) | 6.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 29.8 | 0.4 | 0.0 | 0.0 | n/a | 37 | 1 |
Potassium (mg) | 3,350.0 | 2.4 | 55.6 | 12.0 | 137.3 | 80.4 | 438.0 | 0.0 | 105.3 | 1.0 | 30.6 | n/a | 4,212 | 140 |
Proline (g) | 15.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 16 | 1 |
Protein (g) | 302.1 | 0.0 | 0.2 | 0.2 | 0.9 | 0.4 | 3.3 | 0.0 | 0.7 | 0.0 | 0.2 | n/a | 308 | 10 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Riboflavin (mg) | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 6 | 0 |
Saturated Fat (g) | 12.5 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.1 | 7.1 | 0.1 | 0.0 | 0.0 | n/a | 20 | 1 |
Selenium (mcg) | 129.0 | 0.6 | 0.1 | 0.4 | 5.8 | 0.5 | 1.5 | 0.0 | 1.1 | 0.0 | 0.1 | n/a | 139 | 5 |
Serine (g) | 12.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 13 | 0 |
Sodium (mg) | 540.0 | 2.4 | 0.8 | 0.5 | 2.8 | 3.8 | 12.0 | 0.0 | 88.6 | 4,651.0 | 0.5 | n/a | 5,302 | 177 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 3.0 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Sugar | n/a | 0.0 | 0.1 | 0.0 | 0.4 | 0.1 | 12.7 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 14 | 0 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Threonine (g) | 14.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 14 | 0 |
Tocopherol, alpha | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 7.8 | 2.1 | 0.0 | 0.0 | n/a | 10 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.2 | n/a | 0.2 | n/a | 1 | 0 |
Total Fat (g) | 31.9 | 0.0 | 0.2 | 0.0 | 0.4 | 0.1 | 0.3 | 54.5 | 0.8 | 0.0 | 0.1 | n/a | 88 | 3 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
TransFatty acids | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tryptophan | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Tyrosine (g) | 10.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 11 | 0 |
Valine (g) | 14.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 14 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.3 | 3.1 | 105.3 | 6.0 | 0.0 | 1,601.1 | 0.0 | 12.6 | n/a | 1,728 | 58 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 5.3 | 0.0 | 0.0 | 80.1 | 0.0 | 0.6 | n/a | 86 | 3 |
Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Vitamin B-6 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.9 | 0.1 | 10.2 | 22.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 34 | 1 |
Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Water (g) | 652.3 | 112.8 | 0.2 | 1.8 | 1.0 | 0.1 | 267.3 | 0.0 | 0.6 | 0.0 | 0.3 | n/a | 1,036 | 35 |
Zinc (mg) | 27.5 | 0.0 | 0.1 | 0.0 | 0.4 | 0.1 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 29 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.