Nutritional Facts: Caramel Cheesecake Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  50 (300g)
vanilla wafers
1 cup (109g)
pecans
1/4 cup (57g)
butter
32 ounces (909g)
cream cheese
1 cup (200g)
sugar
1 cup (230g)
sour cream
3 tablespoons (23g)
flour
1 tablespoon (13g)
vanilla
4 (200g)
eggs
1/4 cup (82g)
caramel topping
Total 1 serving
Alanine (g) 0.4 0.4 0.0 1.7 n/a 0.2 0.1 n/a 1.5 0.0 4 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 n/a 4 0
Arginine (g) 0.5 1.3 0.0 2.1 n/a 0.2 0.1 n/a 1.6 0.0 6 0
Ash (g) 3.0 1.6 1.2 12.0 0.0 2.0 0.1 0.0 2.1 0.4 22 1
Aspartic acid (g) 0.6 1.0 0.0 4.7 n/a 0.5 0.1 n/a 2.7 0.1 10 0
Beta-sitosterol n/a 97.0 2.3 n/a n/a n/a n/a n/a n/a n/a 99 3
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 75.0 76.3 13.6 890.6 2.0 253.0 3.5 1.4 112.0 43.5 1,471 46
Calories 1,419.0 753.2 406.9 3,108.1 774.0 443.9 85.3 37.4 286.0 206.6 7,520 235
Calories (kj) 5,937.0 3,149.0 1,701.9 13,004.9 3,236.0 1,860.7 357.0 156.7 1,198.0 864.3 31,465 983
Campesterol n/a 5.5 0.0 n/a n/a n/a n/a n/a n/a n/a 5 0
Carbohydrates (g) 213.3 15.1 0.0 37.0 200.0 6.6 17.9 1.6 1.4 54.0 547 17
Cholesterol (mg) 0.0 0.0 122.0 999.7 0.0 119.6 0.0 0.0 744.0 0.8 1,986 62
Copper (mg) 0.4 1.3 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 2 0
Cystine (g) 0.3 0.2 0.0 0.4 n/a 0.1 0.1 n/a 0.5 0.0 1 0
Dietary Fiber (g) 6.0 10.5 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.7 18 1
Folate (mcg) 129.0 24.0 1.7 100.0 0.0 16.1 42.9 0.0 94.0 1.6 409 13
Folate, DFE (mcg) 204.0 24.0 1.7 100.0 0.0 16.1 68.2 0.0 94.0 1.6 510 16
Folate, food (mcg) 24.0 24.0 1.7 100.0 0.0 16.1 6.8 0.0 94.0 1.6 268 8
Folic acid (mcg) 105.0 0.0 0.0 0.0 0.0 0.0 36.1 0.0 0.0 0.0 141 4
Fructose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.7 n/a 1 0
Glutamic acid (g) 4.1 2.0 0.1 11.9 n/a 1.3 0.8 n/a 3.3 0.3 24 1
Glycine (g) 0.4 0.5 0.0 1.3 n/a 0.1 0.1 n/a 0.9 0.0 3 0
Histidine (g) 0.3 0.3 0.0 1.6 n/a 0.2 0.1 n/a 0.6 0.0 3 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 6.6 2.8 0.0 3.5 0.1 0.4 1.1 0.0 3.5 0.2 18 1
Isoleucine (g) 0.5 0.4 0.0 2.9 n/a 0.3 0.1 n/a 1.3 0.1 6 0
Lactose n/a 0.0 n/a 29.2 0.0 8.1 n/a n/a 0.0 n/a 37 1
Leucine (g) 0.9 0.7 0.0 6.0 n/a 0.6 0.2 n/a 2.2 0.1 11 0
Lysine (g) 0.5 0.3 0.0 5.2 n/a 0.5 0.1 n/a 1.8 0.1 9 0
Magnesium (mg) 36.0 131.9 1.1 81.8 0.0 23.0 5.2 1.6 24.0 5.7 310 10
Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.2 4.9 0.0 0.1 0.0 0.0 0.2 0.0 0.1 0.0 6 0
Methionine (g) 0.2 0.2 0.0 1.7 n/a 0.2 0.0 n/a 0.8 0.0 3 0
Monounsaturated Fat (g) 33.2 44.5 11.9 78.3 0.0 11.7 0.0 0.0 7.3 0.0 187 6
Niacin (mg) 8.9 1.3 0.0 1.3 0.0 0.3 1.4 0.1 0.2 0.0 13 0
Pantothenic acid (mg) 0.9 0.9 0.1 5.2 0.0 0.8 0.1 0.0 3.1 0.1 11 0
Phenylalanine (g) 0.6 0.5 0.0 2.6 n/a 0.3 0.1 n/a 1.4 0.1 6 0
Phosphorus (mg) 192.0 301.9 13.6 963.3 0.0 264.5 25.3 0.8 396.0 38.5 2,196 69
Phytosterols n/a 111.2 n/a n/a n/a n/a n/a n/a n/a n/a 111 3
Polyunsaturated Fat (g) 7.3 23.6 1.7 13.1 0.0 1.9 0.1 0.0 3.8 0.0 52 2
Potassium (mg) 321.0 446.9 13.6 1,254.1 4.0 324.3 25.1 19.2 276.0 68.9 2,753 86
Proline (g) 1.4 0.4 0.0 6.0 n/a 0.6 0.3 n/a 1.0 0.1 10 0
Protein (g) 12.9 10.0 0.5 53.9 0.0 4.8 2.4 0.0 25.1 1.2 111 3
Retinol (mcg) 0.0 0.0 380.8 3,262.6 0.0 400.2 0.0 0.0 320.0 22.1 4,386 137
Riboflavin (mg) 0.6 0.1 0.0 1.1 0.0 0.4 0.1 0.0 0.9 0.1 3 0
Saturated Fat (g) 14.8 6.7 29.2 175.3 0.0 26.5 0.0 0.0 6.3 0.1 259 8
Selenium (mcg) 33.9 4.1 0.6 21.8 1.2 6.0 7.9 0.0 61.4 0.0 137 4
Serine (g) 0.7 0.5 0.0 3.4 n/a 0.4 0.1 n/a 1.9 0.1 7 0
Sodium (mg) 918.0 0.0 405.2 2,917.2 2.0 184.0 0.5 1.2 284.0 286.2 4,998 156
Starch n/a 0.5 n/a 3.2 n/a 0.0 n/a n/a n/a n/a 4 0
Stigmasterol n/a 3.3 0.0 n/a n/a n/a n/a n/a n/a n/a 3 0
Sucrose n/a 4.3 n/a 0.0 199.6 0.0 n/a n/a 0.0 n/a 204 6
Sugar n/a 4.3 0.0 29.2 199.6 8.1 0.1 1.6 0.7 n/a 244 8
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.1 0.7 0.0 0.2 0.0 0.1 0.2 0.0 0.1 0.0 2 0
Threonine (g) 0.4 0.3 0.0 2.1 n/a 0.3 0.1 n/a 1.1 0.1 4 0
Tocopherol, alpha n/a 1.5 1.3 2.6 0.0 1.0 0.0 0.0 2.1 n/a 9 0
Tocopherol, beta n/a 0.4 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.5 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a 1 0
Tocopherol, gamma n/a 26.6 0.0 0.4 n/a 0.1 0.1 n/a 1.0 n/a 28 1
Total Fat (g) 58.2 78.4 46.0 311.2 0.0 45.4 0.2 0.0 19.0 0.1 559 17
Trans-monoenoic Fat n/a n/a 1.7 n/a n/a n/a n/a n/a 0.1 n/a 2 0
TransFatty acids n/a n/a 1.9 n/a n/a n/a n/a n/a 0.1 n/a 2 0
Tryptophan (g) 0.2 0.1 0.0 0.6 n/a 0.1 0.0 n/a 0.3 0.0 1 0
Tyrosine (g) 0.4 0.2 0.0 2.8 n/a 0.3 0.1 n/a 1.0 0.1 5 0
Valine (g) 0.6 0.4 0.0 3.6 n/a 0.4 0.1 n/a 1.7 0.1 7 0
Vitamin A, IU (IU) 3.0 61.0 1,418.2 12,205.2 0.0 1,432.9 0.0 0.0 1,080.0 73.8 16,274 509
Vitamin A, RAE (mcg) 0.0 3.3 388.2 3,326.2 0.0 404.8 0.0 0.0 320.0 22.1 4,465 140
Vitamin B-12 (mcg) 0.1 0.0 0.1 2.3 0.0 0.6 0.0 0.0 1.8 0.1 5 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.3 0.0 0.1 0.0 0.0 0.3 0.0 1 0
Vitamin C (mg) 0.0 1.2 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.2 4 0
Vitamin D n/a 0.0 34.1 227.2 0.0 32.2 0.0 0.0 164.0 0.0 457 14
Water (g) 12.6 3.8 9.0 494.8 0.0 171.3 2.8 6.8 152.3 26.2 880 27
Zinc (mg) 1.0 4.9 0.1 4.6 0.0 0.9 0.2 0.0 2.6 0.2 14 0

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