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    Nutritional Facts: Marinated Fried Chicken - (Without Batter)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (454g)
    chicken
    2 quarts (1,896g)
    water
    1/2 cup (146g)
    coarse salt
    1/2 cup (110g)
    brown sugar
    3 (9g)
    garlic cloves
    Total 1 serving
    Alanine (g) 4.9 n/a 0.0 n/a 0.0 5 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 5.3 n/a 0.0 n/a 0.1 5 3
    Ash (g) 3.6 1.9 145.7 0.5 0.1 152 76
    Aspartic acid (g) 7.5 n/a 0.0 n/a 0.0 8 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 49.9 56.9 35.0 91.3 16.3 249 125
    Calories 975.2 0.0 0.0 418.0 13.4 1,407 703
    Calories (kj) 4,082.3 0.0 0.0 1,749.0 56.1 5,887 2,944
    Carbohydrates (g) 0.0 0.0 0.0 107.9 3.0 111 55
    Cholesterol (mg) 340.2 0.0 0.0 0.0 0.0 340 170
    Copper (mg) 0.2 0.2 0.0 0.1 0.0 1 0
    Cystine (g) 1.1 n/a 0.0 n/a 0.0 1 1
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0 0
    Folate (mcg) 27.2 0.0 0.0 1.1 0.3 29 14
    Folate, DFE (mcg) 27.2 0.0 0.0 1.1 0.3 29 14
    Folate, food (mcg) 27.2 0.0 0.0 1.1 0.3 29 14
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 1.2 n/a 1 1
    Galactose n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 1.5 n/a 1 1
    Glutamic acid (g) 12.3 n/a 0.0 n/a 0.1 12 6
    Glycine (g) 5.5 n/a 0.0 n/a 0.0 6 3
    Histidine (g) 2.5 n/a 0.0 n/a 0.0 2 1
    Iron (mg) 4.1 0.0 0.5 0.8 0.2 5 3
    Isoleucine (g) 4.2 n/a 0.0 n/a 0.0 4 2
    Lactose n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 6.1 n/a 0.0 n/a 0.0 6 3
    Lysine (g) 6.8 n/a 0.0 n/a 0.0 7 3
    Magnesium (mg) 90.7 19.0 1.5 9.9 2.3 123 62
    Maltose n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.0 0.1 0.1 0.2 0 0
    Methionine (g) 2.2 n/a 0.0 n/a 0.0 2 1
    Monounsaturated Fat (g) 28.3 0.0 0.0 0.0 0.0 28 14
    Niacin (mg) 30.8 0.0 0.0 0.1 0.1 31 16
    Pantothenic acid (mg) 4.1 0.0 0.0 0.1 0.1 4 2
    Phenylalanine (g) 3.3 n/a 0.0 n/a 0.0 3 2
    Phosphorus (mg) 666.8 0.0 0.0 4.4 13.8 685 342
    Phytosterols n/a n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 14.7 0.0 0.0 0.0 0.0 15 7
    Potassium (mg) 857.3 19.0 11.7 146.3 36.1 1,070 535
    Proline (g) 4.1 n/a 0.0 n/a 0.0 4 2
    Protein (g) 84.4 0.0 0.0 0.1 0.6 85 43
    Retinol (mcg) 186.0 0.0 0.0 0.0 0.0 186 93
    Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 19.5 0.0 0.0 0.0 0.0 20 10
    Selenium (mcg) 65.3 0.0 0.1 1.3 1.3 68 34
    Serine (g) 3.0 n/a 0.0 n/a 0.0 3 1
    Sodium (mg) 317.5 56.9 56,586.7 30.8 1.5 56,993 28,497
    Sucrose n/a n/a n/a 104.0 n/a 104 52
    Sugar (g) 0.0 0.0 0.0 106.7 0.1 107 53
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 3.5 n/a 0.0 n/a 0.0 3 2
    Tocopherol, alpha (mg) 1.4 0.0 0.0 0.0 0.0 1 1
    Total Fat (g) 68.3 0.0 0.0 0.0 0.0 68 34
    TransFatty acids (g) 0.4 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.9 n/a 0.0 n/a 0.0 1 0
    Tyrosine (g) 2.7 n/a 0.0 n/a 0.0 3 1
    Valine (g) 4.1 n/a 0.0 n/a 0.0 4 2
    Vitamin A, IU (IU) 635.0 0.0 0.0 0.0 0.8 636 318
    Vitamin A, RAE (mcg) 186.0 0.0 0.0 0.0 0.0 186 93
    Vitamin B-12 (mcg) 1.4 0.0 0.0 0.0 0.0 1 1
    Vitamin B-6 (mg) 1.6 0.0 0.0 0.0 0.1 2 1
    Vitamin C (mg) 7.3 0.0 0.0 0.0 2.8 10 5
    Vitamin D (IU) 45.4 0.0 0.0 0.0 0.0 45 23
    Water (g) 299.3 1,894.1 0.3 1.5 5.3 2,200 1,100
    Zinc (mg) 5.9 0.0 0.1 0.0 0.1 6 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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