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Nutritional Facts: Marinated Fried Chicken - (Without Batter)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (454g)
chicken
2 quarts (1,896g)
water
1/2 cup (146g)
coarse salt
1/2 cup (110g)
brown sugar
3 (9g)
garlic cloves
Total 1 serving
Alanine (g) 4.9 n/a 0.0 n/a 0.0 5 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.3 n/a 0.0 n/a 0.1 5 3
Ash (g) 3.6 1.9 145.7 0.5 0.1 152 76
Aspartic acid (g) 7.5 n/a 0.0 n/a 0.0 8 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 49.9 56.9 35.0 91.3 16.3 249 125
Calories 975.2 0.0 0.0 418.0 13.4 1,407 703
Calories (kj) 4,082.3 0.0 0.0 1,749.0 56.1 5,887 2,944
Carbohydrates (g) 0.0 0.0 0.0 107.9 3.0 111 55
Cholesterol (mg) 340.2 0.0 0.0 0.0 0.0 340 170
Copper (mg) 0.2 0.2 0.0 0.1 0.0 1 0
Cystine (g) 1.1 n/a 0.0 n/a 0.0 1 1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0 0
Folate (mcg) 27.2 0.0 0.0 1.1 0.3 29 14
Folate, DFE (mcg) 27.2 0.0 0.0 1.1 0.3 29 14
Folate, food (mcg) 27.2 0.0 0.0 1.1 0.3 29 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 1.2 n/a 1 1
Galactose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 1.5 n/a 1 1
Glutamic acid (g) 12.3 n/a 0.0 n/a 0.1 12 6
Glycine (g) 5.5 n/a 0.0 n/a 0.0 6 3
Histidine (g) 2.5 n/a 0.0 n/a 0.0 2 1
Iron (mg) 4.1 0.0 0.5 0.8 0.2 5 3
Isoleucine (g) 4.2 n/a 0.0 n/a 0.0 4 2
Lactose n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 6.1 n/a 0.0 n/a 0.0 6 3
Lysine (g) 6.8 n/a 0.0 n/a 0.0 7 3
Magnesium (mg) 90.7 19.0 1.5 9.9 2.3 123 62
Maltose n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.1 0.1 0.2 0 0
Methionine (g) 2.2 n/a 0.0 n/a 0.0 2 1
Monounsaturated Fat (g) 28.3 0.0 0.0 0.0 0.0 28 14
Niacin (mg) 30.8 0.0 0.0 0.1 0.1 31 16
Pantothenic acid (mg) 4.1 0.0 0.0 0.1 0.1 4 2
Phenylalanine (g) 3.3 n/a 0.0 n/a 0.0 3 2
Phosphorus (mg) 666.8 0.0 0.0 4.4 13.8 685 342
Phytosterols n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 14.7 0.0 0.0 0.0 0.0 15 7
Potassium (mg) 857.3 19.0 11.7 146.3 36.1 1,070 535
Proline (g) 4.1 n/a 0.0 n/a 0.0 4 2
Protein (g) 84.4 0.0 0.0 0.1 0.6 85 43
Retinol (mcg) 186.0 0.0 0.0 0.0 0.0 186 93
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 19.5 0.0 0.0 0.0 0.0 20 10
Selenium (mcg) 65.3 0.0 0.1 1.3 1.3 68 34
Serine (g) 3.0 n/a 0.0 n/a 0.0 3 1
Sodium (mg) 317.5 56.9 56,586.7 30.8 1.5 56,993 28,497
Sucrose n/a n/a n/a 104.0 n/a 104 52
Sugar (g) 0.0 0.0 0.0 106.7 0.1 107 53
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0 0
Threonine (g) 3.5 n/a 0.0 n/a 0.0 3 2
Tocopherol, alpha (mg) 1.4 0.0 0.0 0.0 0.0 1 1
Total Fat (g) 68.3 0.0 0.0 0.0 0.0 68 34
TransFatty acids (g) 0.4 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.9 n/a 0.0 n/a 0.0 1 0
Tyrosine (g) 2.7 n/a 0.0 n/a 0.0 3 1
Valine (g) 4.1 n/a 0.0 n/a 0.0 4 2
Vitamin A, IU (IU) 635.0 0.0 0.0 0.0 0.8 636 318
Vitamin A, RAE (mcg) 186.0 0.0 0.0 0.0 0.0 186 93
Vitamin B-12 (mcg) 1.4 0.0 0.0 0.0 0.0 1 1
Vitamin B-6 (mg) 1.6 0.0 0.0 0.0 0.1 2 1
Vitamin C (mg) 7.3 0.0 0.0 0.0 2.8 10 5
Vitamin D (IU) 45.4 0.0 0.0 0.0 0.0 45 23
Water (g) 299.3 1,894.1 0.3 1.5 5.3 2,200 1,100
Zinc (mg) 5.9 0.0 0.1 0.0 0.1 6 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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