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Nutritional Facts: Chocolate-Raspberry Layer Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (200g)
eggs
3/4 cup (150g)
sugar
1/2 cup (63g)
all-purpose flour
1/3 cup (29g)
unsweetened cocoa
1/2 teaspoon (2g)
baking powder
1/4 teaspoon (1g)
baking soda
1/8 teaspoon (1g)
salt
1/4 cup (59g)
water
1 teaspoon (4g)
vanilla extract
1 1/2 pints (444g)
raspberry sherbet
1 to taste (0g)
confectioners' sugar
Total 1 serving
Alanine (g) 1.5 n/a 0.2 0.3 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a 1 0
Arginine (g) 1.6 n/a 0.3 0.3 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Ash (g) 2.1 0.0 0.3 1.7 1.7 0.4 0.7 0.1 0.0 1.8 n/a 9 1
Aspartic acid (g) 2.7 n/a 0.3 0.6 n/a n/a 0.0 n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 65.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 66 4
Calcium (mg) 112.0 1.5 9.4 36.7 169.4 0.0 0.2 1.8 0.5 239.8 n/a 571 36
Calories 286.0 580.5 227.5 65.3 1.2 0.0 0.0 0.0 12.1 639.4 n/a 1,812 113
Calories (kj) 1,198.0 2,427.0 951.9 272.6 4.9 0.0 0.0 0.0 50.6 2,672.9 n/a 7,578 474
Carbohydrates (g) 1.4 150.0 47.7 16.6 0.6 0.0 0.0 0.0 0.5 135.0 n/a 352 22
Cholesterol (mg) 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.4 n/a 748 47
Copper (mg) 0.1 0.0 0.1 1.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Cystine (g) 0.5 n/a 0.1 0.1 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 1.7 9.5 0.0 0.0 0.0 0.0 0.0 5.8 n/a 17 1
Folate (mcg) 94.0 0.0 16.3 9.2 0.0 0.0 0.0 0.0 0.0 17.8 n/a 137 9
Folate, DFE (mcg) 94.0 0.0 16.3 9.2 0.0 0.0 0.0 0.0 0.0 17.8 n/a 137 9
Folate, food (mcg) 94.0 0.0 16.3 9.2 0.0 0.0 0.0 0.0 0.0 17.8 n/a 137 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 3.3 n/a 2.2 0.8 n/a n/a 0.0 n/a n/a n/a n/a 6 0
Glycine (g) 0.9 n/a 0.2 0.3 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Histidine (g) 0.6 n/a 0.1 0.1 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Iron (mg) 3.5 0.1 0.7 4.0 0.3 0.0 0.0 0.0 0.0 0.6 n/a 9 1
Isoleucine (g) 1.3 n/a 0.2 0.2 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 2.2 n/a 0.4 0.3 n/a n/a 0.0 n/a n/a n/a n/a 3 0
Lysine (g) 1.8 n/a 0.1 0.3 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Magnesium (mg) 24.0 0.0 13.8 142.9 0.9 0.0 0.0 0.6 0.5 35.5 n/a 218 14
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.4 1.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Methionine (g) 0.8 n/a 0.1 0.1 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 7.3 0.0 0.1 1.3 0.0 0.0 0.0 0.0 0.0 2.4 n/a 11 1
Niacin (mg) 0.2 0.0 0.8 0.6 0.0 0.0 0.0 0.0 0.0 0.3 n/a 2 0
Pantothenic acid (mg) 3.1 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 1.0 n/a 4 0
Phenylalanine (g) 1.4 n/a 0.3 0.3 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Phosphorus (mg) 396.0 0.0 67.5 210.2 228.1 0.0 0.0 0.0 0.3 177.6 n/a 1,080 67
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 3.8 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.4 n/a 5 0
Potassium (mg) 276.0 3.0 66.9 436.4 0.1 0.0 0.1 0.6 6.2 426.2 n/a 1,216 76
Proline (g) 1.0 n/a 0.7 0.2 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Protein (g) 25.1 0.0 6.5 5.6 0.0 0.0 0.0 0.0 0.0 4.9 n/a 42 3
Retinol (mcg) 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 53.3 n/a 373 23
Riboflavin (mg) 0.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 n/a 1 0
Saturated Fat (g) 6.3 0.0 0.1 2.3 0.0 0.0 0.0 0.0 0.0 5.2 n/a 14 1
Selenium (mcg) 61.4 0.9 21.2 4.1 0.0 0.0 0.0 0.0 0.0 6.7 n/a 94 6
Serine (g) 1.9 n/a 0.3 0.2 n/a n/a 0.0 n/a n/a n/a n/a 3 0
Sodium (mg) 284.0 1.5 1.3 6.0 181.5 314.6 290.7 1.8 0.4 204.2 n/a 1,286 80
Sucrose (g) 0.0 149.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 150 9
Sugar (g) 0.7 149.7 0.2 0.5 0.0 0.0 0.0 0.0 0.5 108.0 n/a 260 16
Theobromine (mg) 0.0 0.0 0.0 589.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 589 37
Thiamin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Threonine (g) 1.1 n/a 0.2 0.2 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Tocopherol, alpha (mg) 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 19.0 0.0 0.6 3.9 0.0 0.0 0.0 0.0 0.0 8.9 n/a 32 2
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.1 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tyrosine (g) 1.0 n/a 0.2 0.2 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Valine (g) 1.7 n/a 0.3 0.3 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Vitamin A, IU (IU) 1,080.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 204.2 n/a 1,284 80
Vitamin A, RAE (mcg) 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 53.3 n/a 373 23
Vitamin B-12 (mcg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 n/a 2 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.2 n/a 10 1
Vitamin D (IU) 164.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 164 10
Water (g) 152.3 0.0 7.5 0.9 0.1 0.0 0.0 59.2 2.2 293.5 n/a 516 32
Zinc (mg) 2.6 0.0 0.4 2.0 0.0 0.0 0.0 0.0 0.0 2.1 n/a 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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