Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 (472g) boneless skinless chicken breast halves |
1/2 cup (63g) flour |
1 teaspoon (6g) salt |
1 teaspoon (2g) pepper |
1/4 cup (57g) butter |
2 teaspoons (7g) shallots |
1/2 cup (118g) dry vermouth |
2 tablespoons (28g) brandy |
5 teaspoons (25g) Dijon mustard |
1/4 teaspoon (2g) salt |
1/4 teaspoon (1g) pepper |
1 cup (238g) heavy cream |
2 teaspoons (3g) parsley |
Total | 1 serving | |
| Alanine (g) | 5.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 6 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 12.3 | 11.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 6 |
| Arginine (g) | 6.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 7 | 2 |
| Ash (g) | 5.4 | 0.3 | 6.0 | 0.1 | 1.2 | 0.1 | 0.3 | 0.0 | 0.9 | 1.5 | 0.0 | 1.1 | 0.1 | 17 | 4 |
| Aspartic acid (g) | 9.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 10 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 23.6 | 9.4 | 1.4 | 10.2 | 13.6 | 2.5 | 9.4 | 0.0 | 14.5 | 0.4 | 2.5 | 154.7 | 3.5 | 246 | 61 |
| Calories | 538.1 | 227.5 | 0.0 | 5.8 | 406.9 | 4.8 | 97.9 | 82.0 | 16.8 | 0.0 | 1.4 | 821.1 | 0.9 | 2,203 | 551 |
| Calories (kj) | 2,251.4 | 951.9 | 0.0 | 24.2 | 1,701.9 | 20.1 | 409.5 | 343.1 | 69.5 | 0.0 | 6.0 | 3,434.3 | 3.8 | 9,216 | 2,304 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 47.7 | 0.0 | 1.5 | 0.0 | 1.1 | 3.2 | 0.0 | 1.3 | 0.0 | 0.4 | 6.6 | 0.2 | 62 | 16 |
| Cholesterol (mg) | 302.1 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 326.1 | 0.0 | 750 | 188 |
| Copper (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 1.7 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.1 | 3 | 1 |
| Folate (mcg) | 18.9 | 114.4 | 0.0 | 0.4 | 1.7 | 2.3 | 1.2 | 0.0 | 1.8 | 0.0 | 0.1 | 9.5 | 3.8 | 154 | 39 |
| Folate, DFE (mcg) | 18.9 | 181.9 | 0.0 | 0.4 | 1.7 | 2.3 | 1.2 | 0.0 | 1.8 | 0.0 | 0.1 | 9.5 | 3.8 | 222 | 55 |
| Folate, food (mcg) | 18.9 | 18.1 | 0.0 | 0.4 | 1.7 | 2.3 | 1.2 | 0.0 | 1.8 | 0.0 | 0.1 | 9.5 | 3.8 | 58 | 14 |
| Folic acid (mcg) | 0.0 | 96.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96 | 24 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 14.8 | 2.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 1.0 | 0.0 | 18 | 5 |
| Glycine (g) | 4.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 5 | 1 |
| Histidine (g) | 3.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4 | 1 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.7 | 2.9 | 0.0 | 0.2 | 0.0 | 0.1 | 0.4 | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 0.2 | 6 | 2 |
| Isoleucine (g) | 4.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 6 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 8.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 9 | 2 |
| Lysine (g) | 9.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 10 | 3 |
| Magnesium (mg) | 122.7 | 13.8 | 0.1 | 3.9 | 1.1 | 1.4 | 13.0 | 0.0 | 12.3 | 0.0 | 1.0 | 16.7 | 1.3 | 187 | 47 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Methionine (g) | 2.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 1 |
| Monounsaturated Fat (g) | 3.6 | 0.1 | 0.0 | 0.0 | 11.9 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 25.4 | 0.0 | 42 | 10 |
| Niacin (mg) | 49.2 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 53 | 13 |
| Pantothenic acid (mg) | 6.7 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 8 | 2 |
| Phenylalanine (g) | 4.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 5 | 1 |
| Phosphorus (mg) | 991.2 | 67.5 | 0.0 | 3.6 | 13.6 | 4.0 | 23.6 | 1.1 | 26.5 | 0.0 | 0.9 | 147.6 | 1.5 | 1,281 | 320 |
| Phytosterols | n/a | n/a | 0.0 | 2.1 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 0.1 | 3 | 1 |
| Polyunsaturated Fat (g) | 1.9 | 0.3 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 3.3 | 0.0 | 7 | 2 |
| Potassium (mg) | 1,746.4 | 66.9 | 0.5 | 30.6 | 13.6 | 22.3 | 116.8 | 0.6 | 34.5 | 0.1 | 7.6 | 178.5 | 14.0 | 2,232 | 558 |
| Proline (g) | 3.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 5 | 1 |
| Protein (g) | 100.2 | 6.5 | 0.0 | 0.2 | 0.5 | 0.2 | 0.1 | 0.0 | 1.1 | 0.0 | 0.1 | 4.9 | 0.1 | 114 | 28 |
| Retinol (mcg) | 42.5 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 963.9 | 0.0 | 1,387 | 347 |
| Riboflavin (mg) | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 2.7 | 0.1 | 0.0 | 0.0 | 29.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 54.8 | 0.0 | 87 | 22 |
| Selenium (mcg) | 151.0 | 21.2 | 0.0 | 0.1 | 0.6 | 0.1 | 0.2 | 0.0 | 8.2 | 0.0 | 0.0 | 1.2 | 0.0 | 183 | 46 |
| Serine (g) | 3.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 5 | 1 |
| Sodium (mg) | 547.5 | 1.3 | 2,325.5 | 0.5 | 405.2 | 0.8 | 5.9 | 0.3 | 283.8 | 581.4 | 0.1 | 90.4 | 1.4 | 4,244 | 1,061 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | n/a | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 2 | 0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Threonine (g) | 4.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 5 | 1 |
| Tocopherol, alpha (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 2.5 | 0.0 | 5 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.4 | 0.2 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 12.2 | 0.6 | 0.0 | 0.1 | 46.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 88.1 | 0.0 | 148 | 37 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | 0.0 | 1.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 0.1 | n/a | n/a | 0.0 | 1.9 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Tyrosine (g) | 3.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 4 | 1 |
| Valine (g) | 5.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 6 | 1 |
| Vitamin A, IU (IU) | 141.6 | 0.0 | 0.0 | 12.6 | 1,418.2 | 79.3 | 0.0 | 0.0 | 17.8 | 0.0 | 3.1 | 3,498.6 | 213.2 | 5,384 | 1,346 |
| Vitamin A, RAE (mcg) | 42.5 | 0.0 | 0.0 | 0.6 | 388.2 | 4.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.2 | 978.2 | 10.7 | 1,425 | 356 |
| Vitamin B-12 (mcg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4 | 1 |
| Vitamin C (mg) | 5.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1.4 | 3.4 | 11 | 3 |
| Vitamin D (IU) | 23.6 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 64.3 | 0.0 | 122 | 30 |
| Water (g) | 357.7 | 7.5 | 0.0 | 0.3 | 9.0 | 5.3 | 102.2 | 16.0 | 20.7 | 0.0 | 0.1 | 137.3 | 2.2 | 658 | 165 |
| Zinc (mg) | 2.7 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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