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    Nutritional Facts: Chicken Fricassee With Sugar Snap Peas & Pearl Onions

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (4g)
    whole cloves
    1 (110g)
    onions
    4 cups (2,372g)
    rich chicken broth
    1 (40g)
    celery ribs
    1 (61g)
    carrots
    1/2 (61g)
    turnips
    3 large (0g)
    parsley
    1 (0g)
    bay leaves
    3 1/2 lbs (1,588g)
    chicken
    1 (290g)
    whole chicken breasts
    1/3 cup (42g)
    flour
    2 teaspoons (5g)
    sweet paprika
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    pepper
    1/4 cup (57g)
    butter
    1 lb (455g)
    white pearl onions
    1 teaspoon (1g)
    dried thyme
    3/4 lb (341g)
    sugar snap peas
    1/3 cup (79g)
    heavy cream
    Total 1 serving
    Alanine n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a 17.3 3.4 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0.3 0.1 21 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.1 n/a 0.0 0.1 0.0 n/a n/a 18.6 3.7 0.2 0.0 0.0 0.0 0.0 0.5 n/a 0.3 0.1 24 3
    Ash (g) 0.2 0.4 24.2 0.3 0.6 0.4 n/a 0.0 12.5 2.9 0.2 0.4 6.0 0.1 1.2 1.6 0.2 2.5 0.4 54 8
    Aspartic acid n/a 0.1 n/a 0.0 0.1 0.0 n/a n/a 26.3 5.4 0.2 0.1 0.0 0.0 0.0 0.4 n/a 0.9 0.1 34 5
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 27.1 25.3 94.9 16.0 20.1 18.3 n/a 0.5 174.6 31.9 6.2 10.5 1.4 5.1 13.6 104.7 26.5 149.8 51.5 778 111
    Calories 13.6 44.0 379.5 6.4 25.0 17.1 n/a 0.2 3,413.3 498.8 151.5 13.0 0.0 2.9 406.9 182.0 3.9 119.2 273.4 5,551 793
    Calories (kj) 56.7 182.6 1,589.2 26.8 105.5 71.4 n/a 0.8 14,288.2 2,088.0 633.9 54.3 0.0 12.1 1,701.9 755.4 16.2 500.5 1,143.6 23,227 3,318
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 2.6 10.3 9.0 1.2 5.8 3.9 n/a 0.0 0.0 0.0 31.8 2.5 0.0 0.7 0.0 42.5 0.9 26.8 2.2 140 20
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1,190.7 185.6 0.0 0.0 0.0 0.0 122.0 0.0 0.0 0.0 108.6 1,607 230
    Copper (mg) 0.0 0.0 1.2 0.0 0.0 0.1 n/a 0.0 0.8 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.0 3 0
    Cystine n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a 4.0 0.8 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 5 1
    Dietary Fiber (g) 1.4 1.9 0.0 0.6 1.7 1.1 n/a 0.0 0.0 0.0 1.1 1.6 0.0 0.3 0.0 7.7 0.5 10.9 0.0 29 4
    Folate (mcg) 3.9 20.9 47.4 14.4 11.6 9.2 n/a 0.1 95.3 11.6 76.2 2.3 0.0 0.2 1.7 86.5 3.8 112.4 3.2 501 72
    Folate, DFE (mcg) 3.9 20.9 47.4 14.4 11.6 9.2 n/a 0.1 95.3 11.6 121.1 2.3 0.0 0.2 1.7 86.5 3.8 112.4 3.2 545 78
    Folate, food (mcg) 3.9 20.9 47.4 14.4 11.6 9.2 n/a 0.1 95.3 11.6 12.1 2.3 0.0 0.2 1.7 86.5 3.8 112.4 3.2 436 62
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 64.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64 9
    Fructose (g) 0.0 1.4 n/a 0.2 0.3 n/a n/a n/a n/a n/a n/a 0.3 n/a 0.0 n/a 5.9 n/a n/a n/a 8 1
    Galactose (g) 0.0 0.0 n/a 0.3 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 2.2 n/a 0.2 0.4 n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a 9.0 n/a n/a n/a 12 2
    Glutamic acid n/a 0.3 n/a 0.0 0.2 0.1 n/a n/a 43.1 8.9 1.4 0.1 0.0 0.0 0.1 1.2 n/a 0.7 0.3 56 8
    Glycine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 19.4 3.6 0.2 0.0 0.0 0.0 0.0 0.1 n/a 0.2 0.0 24 3
    Histidine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 8.6 1.8 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.0 11 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.4 0.2 5.0 0.1 0.2 0.2 n/a 0.0 14.3 2.1 1.9 1.0 0.0 0.1 0.0 1.0 1.7 2.2 0.0 30 4
    Isoleucine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 14.7 3.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.1 18 3
    Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a 21.4 4.4 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.4 0.2 27 4
    Lysine n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a 24.0 5.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.3 0.1 30 4
    Magnesium (mg) 11.1 11.0 23.7 4.4 7.3 6.7 n/a 0.1 317.5 72.5 9.2 8.2 0.1 2.0 1.1 45.5 3.1 61.3 5.5 590 84
    Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 1.3 0.1 2.4 0.0 0.1 0.1 n/a 0.0 0.3 0.1 0.3 0.1 0.0 0.1 0.0 0.6 0.1 1.0 0.0 7 1
    Methionine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 7.8 1.6 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 10 1
    Monounsaturated Fat (g) 0.1 0.0 5.7 0.0 0.0 0.0 n/a 0.0 99.1 11.1 0.0 0.1 0.0 0.0 11.9 0.1 0.0 0.0 8.5 137 20
    Niacin (mg) 0.1 0.1 32.5 0.1 0.6 0.2 n/a 0.0 108.0 28.7 2.5 0.5 0.0 0.0 0.0 0.5 0.1 2.1 0.0 176 25
    Pantothenic acid n/a 0.1 0.5 0.1 0.2 0.1 n/a n/a 14.4 2.3 0.2 0.1 0.0 0.0 0.1 0.6 n/a 0.3 0.2 19 3
    Phenylalanine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 11.4 2.4 0.2 0.0 0.0 0.0 0.0 0.1 n/a 0.2 0.1 15 2
    Phosphorus (mg) 4.4 31.9 711.6 9.6 21.4 16.5 n/a 0.1 2,333.7 504.6 45.0 14.4 0.0 1.8 13.6 132.0 2.8 98.7 49.1 3,991 570
    Phytosterols (mg) 10.8 16.5 n/a 2.4 n/a 4.3 n/a n/a n/a n/a n/a 8.1 0.0 1.1 n/a 68.3 2.3 n/a n/a 114 16
    Polyunsaturated Fat (g) 0.3 0.0 2.6 0.0 0.1 0.0 n/a 0.0 51.3 5.7 0.2 0.4 0.0 0.0 1.7 0.1 0.0 0.5 1.1 64 9
    Potassium (mg) 46.3 160.6 2,039.9 104.0 195.2 116.5 n/a 0.3 3,000.5 638.0 44.5 104.9 0.5 15.3 13.6 664.4 11.4 497.1 59.4 7,712 1,102
    Proline n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 14.5 2.8 0.5 0.1 0.0 0.0 0.0 0.1 n/a 0.2 0.2 18 3
    Protein (g) 0.3 1.2 47.9 0.3 0.6 0.5 n/a 0.0 295.3 60.5 4.3 0.7 0.0 0.1 0.5 5.0 0.1 6.4 1.6 425 61
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 650.9 69.6 0.0 0.0 0.0 0.0 380.8 0.0 0.0 0.0 321.0 1,422 203
    Riboflavin (mg) 0.0 0.0 0.7 0.0 0.0 0.0 n/a 0.0 1.9 0.2 0.2 0.1 0.0 0.0 0.0 0.1 0.0 0.3 0.1 4 1
    Saturated Fat (g) 0.2 0.0 3.8 0.0 0.0 0.0 n/a 0.0 68.4 7.7 0.1 0.1 0.0 0.0 29.2 0.2 0.0 0.2 18.3 128 18
    Selenium (mcg) 0.2 0.6 0.0 0.2 0.1 0.4 n/a 0.0 228.6 48.1 14.1 0.3 0.0 0.1 0.6 2.3 0.1 0.7 0.4 297 42
    Serine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 10.4 2.1 0.2 0.0 0.0 0.0 0.0 0.1 n/a 0.4 0.1 13 2
    Sodium (mg) 10.2 4.4 7,258.3 32.0 42.1 40.9 n/a 0.0 1,111.3 182.7 0.8 3.1 2,325.5 0.2 405.2 18.2 0.8 3.4 30.1 11,469 1,638
    Starch n/a 0.0 n/a 0.0 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 1.1 n/a 0.0 2.2 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 4.5 n/a n/a n/a 8 1
    Sugar (g) 0.1 4.7 6.9 0.7 2.9 2.3 n/a n/a 0.0 0.0 0.1 0.5 0.0 0.0 0.0 19.3 0.0 5.3 0.1 43 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 1.0 0.2 0.3 0.0 0.0 0.0 0.0 0.2 0.0 0.3 0.0 2 0
    Threonine n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a 12.2 2.5 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.1 15 2
    Tocopherol, alpha (mg) 0.4 0.0 0.5 0.1 0.4 0.0 n/a n/a 4.8 0.8 0.0 1.4 0.0 0.0 1.3 0.1 0.1 1.5 0.8 12 2
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.2 0.2 0.1 n/a 0.1 0.0 0.0 n/a n/a n/a 1 0
    Total Fat (g) 0.8 0.1 13.5 0.1 0.1 0.1 n/a 0.0 239.1 26.8 0.4 0.6 0.0 0.0 46.0 0.5 0.1 1.0 29.3 359 51
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.7 n/a n/a n/a n/a 2 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 1.5 0.3 n/a n/a n/a 0.0 1.9 n/a n/a n/a n/a 4 1
    Tryptophan n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 3.3 0.7 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 4 1
    Tyrosine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 9.5 2.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.1 12 2
    Valine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 14.3 3.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.1 18 3
    Vitamin A, IU (IU) 22.3 2.2 0.0 179.6 10,190.7 0.0 n/a 3.7 2,222.6 240.7 0.0 2,265.7 0.0 6.3 1,418.2 9.1 53.2 2,383.5 1,165.0 20,163 2,880
    Vitamin A, RAE (mcg) 1.1 0.0 0.0 8.8 509.4 0.0 n/a 0.2 650.9 69.6 0.0 113.3 0.0 0.3 388.2 0.0 2.7 119.2 325.7 2,189 313
    Vitamin B-12 (mcg) 0.0 0.0 2.4 0.0 0.0 0.0 n/a 0.0 4.9 1.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 9 1
    Vitamin B-6 (mg) 0.0 0.1 0.2 0.0 0.1 0.1 n/a 0.0 5.6 1.5 0.0 0.1 0.0 0.0 0.0 0.5 0.0 0.2 0.0 9 1
    Vitamin C (mg) 3.4 8.1 0.0 1.2 3.6 12.8 n/a 0.0 25.4 0.0 0.0 0.0 0.0 0.0 0.0 33.7 0.7 33.0 0.5 123 18
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 158.8 46.4 0.0 0.0 0.0 0.0 34.1 0.0 0.0 0.0 21.4 261 37
    Water (g) 0.3 98.0 2,275.9 38.2 53.9 56.0 n/a 0.0 1,047.6 201.4 5.0 0.5 0.0 0.1 9.0 405.5 0.1 303.8 45.7 4,541 649
    Zinc (mg) 0.0 0.2 2.4 0.1 0.1 0.2 n/a 0.0 20.8 2.3 0.3 0.2 0.0 0.0 0.1 0.8 0.1 0.9 0.2 29 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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