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Nutritional Facts: Sweet-Sour Pork 'n' Onions

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (876g)
pork loin chops
1/4 teaspoon (2g)
salt
1/8 teaspoon (0g)
pepper
2 medium (220g)
onions
1/2 cup (118g)
dry white wine
2 tablespoons (30g)
red wine vinegar
2 teaspoons (8g)
sugar
1/8 teaspoon (0g)
ground cloves
1 teaspoon (3g)
cornstarch
2 tablespoons (30g)
cold water
Total 1 serving
Alanine (g) 11.9 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 12 3
Alcohol (g) 0.0 0.0 0.0 0.0 12.1 n/a 0.0 0.0 0.0 0.0 12 3
Arginine (g) 13.4 0.0 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 14 3
Ash (g) 10.2 1.5 0.0 0.8 0.2 0.1 0.0 0.0 0.0 0.0 13 3
Aspartic acid (g) 19.4 0.0 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 20 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 490.6 0.4 1.3 50.6 10.6 1.8 0.1 1.8 0.1 0.9 558 139
Calories 2,023.6 0.0 0.7 88.0 96.4 5.7 32.5 0.9 10.2 0.0 2,258 564
Calories (kj) 8,453.4 0.0 3.0 365.2 402.2 23.5 135.9 3.7 42.5 0.0 9,430 2,357
Carbohydrates (g) 0.0 0.0 0.2 20.5 3.1 0.1 8.4 0.2 2.4 0.0 35 9
Cholesterol (mg) 683.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 683 171
Copper (mg) 0.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 2.3 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 2 1
Dietary Fiber (g) 0.0 0.0 0.1 3.7 0.0 0.0 0.0 0.1 0.0 0.0 4 1
Folate (mcg) 0.0 0.0 0.0 41.8 1.2 n/a 0.0 0.3 0.0 0.0 43 11
Folate, DFE (mcg) 0.0 0.0 0.0 41.8 1.2 n/a 0.0 0.3 0.0 0.0 43 11
Folate, food (mcg) 0.0 0.0 0.0 41.8 1.2 n/a 0.0 0.3 0.0 0.0 43 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 2.8 n/a n/a 0.0 0.0 n/a n/a 3 1
Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 4.3 n/a n/a 0.0 0.0 n/a n/a 4 1
Glutamic acid (g) 31.7 0.0 0.0 0.6 n/a n/a n/a n/a 0.0 n/a 32 8
Glycine (g) 9.4 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 9 2
Histidine (g) 8.5 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 8 2
Hydroxyproline (g) 0.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 7.6 0.0 0.0 0.5 0.3 0.1 0.0 0.0 0.0 0.0 9 2
Isoleucine (g) 9.8 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 10 2
Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 17.1 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 17 4
Lysine (g) 18.5 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 19 5
Magnesium (mg) 175.2 0.0 0.5 22.0 11.8 1.2 0.0 0.7 0.1 0.3 212 53
Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.1 0.0 0.0 1 0
Methionine (g) 5.7 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 6 1
Monounsaturated Fat (g) 42.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 43 11
Niacin (mg) 69.4 0.0 0.0 0.3 0.1 n/a 0.0 0.0 0.0 0.0 70 17
Pantothenic acid (mg) 9.7 0.0 0.0 0.3 0.1 n/a 0.0 n/a 0.0 0.0 10 2
Phenylalanine (g) 8.6 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 9 2
Phosphorus (mg) 2,111.2 0.0 0.5 63.8 21.2 2.4 0.0 0.3 0.3 0.0 2,200 550
Phytosterols n/a 0.0 0.3 33.0 n/a n/a n/a 0.7 n/a n/a 34 8
Polyunsaturated Fat (g) 16.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 17 4
Potassium (mg) 2,759.4 0.1 3.8 321.2 83.5 11.6 0.2 3.0 0.1 0.3 3,183 796
Proline (g) 8.4 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 8 2
Protein (g) 207.8 0.0 0.0 2.4 0.1 0.0 0.0 0.0 0.0 0.0 210 53
Retinol (mcg) 35.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 35 9
Riboflavin (mg) 2.7 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 3 1
Saturated Fat (g) 38.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 38 10
Selenium (mcg) 318.9 0.0 0.0 1.1 0.1 n/a 0.1 0.0 0.1 0.0 320 80
Serine (g) 8.7 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 9 2
Sodium (mg) 648.2 581.4 0.1 8.8 5.9 2.4 0.1 0.7 0.2 0.9 1,249 312
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 2.2 n/a n/a 8.4 0.0 n/a n/a 11 3
Sugar (g) 0.0 0.0 0.0 9.3 1.1 0.0 8.4 0.0 0.0 0.0 19 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 4.3 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 4 1
Threonine (g) 9.1 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 9 2
Tocopherol, alpha (mg) 1.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 125.7 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 126 31
Trans-monoenoic Fat (g) 0.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.6 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Tryptophan (g) 2.5 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 3 1
Tyrosine (g) 8.2 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 8 2
Valine (g) 10.5 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 11 3
Vitamin A, IU (IU) 131.4 0.0 1.6 4.4 0.0 0.0 0.0 1.5 0.0 0.0 139 35
Vitamin A, RAE (mcg) 35.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 35 9
Vitamin B-12 (mcg) 5.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 6 1
Vitamin B-6 (mg) 4.3 0.0 0.0 0.3 0.1 n/a 0.0 0.0 0.0 0.0 5 1
Vitamin C (mg) 0.0 0.0 0.0 16.3 0.0 0.1 0.0 0.2 0.0 0.0 17 4
Vitamin D (IU) 350.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 350 88
Water (g) 538.3 0.0 0.0 196.0 102.1 28.2 0.0 0.0 0.2 29.6 895 224
Zinc (mg) 27.6 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 28 7

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