Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/2 cups (327g) vegetable oil |
2 cups (250g) flour |
1 cup (200g) sugar |
1 cup (220g) light brown sugar |
4 large (200g) eggs |
1 teaspoon (4g) vanilla |
2 1/2 teaspoons (7g) cinnamon |
1/2 teaspoon (1g) nutmeg |
2 teaspoons (9g) baking soda |
1 teaspoon (6g) salt |
3 cups (384g) carrots |
1 1/2 cups (164g) pecans |
1 cup (145g) raisins |
1 lb (454g) powdered sugar |
8 ounces (227g) cream cheese |
2 teaspoons (8g) vanilla |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.8 | n/a | n/a | 1.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.6 | 0.2 | n/a | 0.4 | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 4 | 0 |
| Arginine (g) | 0.0 | 1.0 | n/a | n/a | 1.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 1.9 | 0.6 | n/a | 0.5 | n/a | 6 | 1 |
| Ash (g) | 0.0 | 1.2 | 0.0 | 1.0 | 2.1 | 0.0 | 0.2 | 0.0 | 3.4 | 6.0 | 3.7 | 2.4 | 2.7 | 0.0 | 3.0 | 0.0 | 26 | 2 |
| Aspartic acid (g) | 0.0 | 1.1 | n/a | n/a | 2.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.7 | 1.5 | 0.2 | n/a | 1.2 | n/a | 7 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 145.5 | n/a | n/a | n/a | n/a | 146 | 12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 37.5 | 2.0 | 182.6 | 112.0 | 0.5 | 65.5 | 2.2 | 0.0 | 1.4 | 126.7 | 114.5 | 72.5 | 4.5 | 222.7 | 0.9 | 945 | 79 |
| Calories | 2,890.7 | 910.0 | 774.0 | 836.0 | 286.0 | 12.1 | 16.1 | 6.2 | 0.0 | 0.0 | 157.4 | 1,129.8 | 433.6 | 1,764.5 | 777.0 | 24.2 | 10,018 | 835 |
| Calories (kj) | 12,095.7 | 3,807.5 | 3,236.0 | 3,498.0 | 1,198.0 | 50.6 | 67.6 | 25.7 | 0.0 | 0.0 | 664.3 | 4,723.5 | 1,815.4 | 7,379.9 | 3,251.2 | 101.2 | 41,915 | 3,493 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.2 | n/a | n/a | n/a | n/a | 8 | 1 |
| Carbohydrates (g) | 0.0 | 190.8 | 200.0 | 215.8 | 1.4 | 0.5 | 5.3 | 0.6 | 0.0 | 0.0 | 36.8 | 22.7 | 114.8 | 452.5 | 9.2 | 1.1 | 1,251 | 104 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 249.9 | 0.0 | 994 | 83 |
| Copper (mg) | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.0 | 0.5 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 0.0 | 0.5 | n/a | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.2 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.2 | 0.0 | 0.0 | 10.8 | 15.7 | 5.4 | 0.0 | 0.0 | 0.0 | 42 | 4 |
| Folate (mcg) | 0.0 | 457.5 | 0.0 | 2.2 | 94.0 | 0.0 | 0.4 | 0.9 | 0.0 | 0.0 | 73.0 | 36.0 | 7.3 | 0.0 | 25.0 | 0.0 | 696 | 58 |
| Folate, DFE (mcg) | 0.0 | 727.5 | 0.0 | 2.2 | 94.0 | 0.0 | 0.4 | 0.9 | 0.0 | 0.0 | 73.0 | 36.0 | 7.3 | 0.0 | 25.0 | 0.0 | 966 | 81 |
| Folate, food (mcg) | 0.0 | 72.5 | 0.0 | 2.2 | 94.0 | 0.0 | 0.4 | 0.9 | 0.0 | 0.0 | 73.0 | 36.0 | 7.3 | 0.0 | 25.0 | 0.0 | 311 | 26 |
| Folic acid (mcg) | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 32 |
| Fructose | n/a | n/a | 0.0 | 2.4 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 2.1 | 0.1 | 43.0 | 0.0 | 0.0 | n/a | 48 | 4 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 3.0 | 0.7 | n/a | 0.1 | n/a | n/a | n/a | 2.3 | 0.1 | 40.2 | 0.0 | 0.0 | n/a | 46 | 4 |
| Glutamic acid (g) | 0.0 | 8.7 | n/a | n/a | 3.3 | n/a | 0.0 | n/a | n/a | 0.0 | 1.4 | 3.0 | 0.2 | n/a | 3.0 | n/a | 20 | 2 |
| Glycine (g) | 0.0 | 0.9 | n/a | n/a | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.7 | 0.1 | n/a | 0.3 | n/a | 3 | 0 |
| Histidine (g) | 0.0 | 0.6 | n/a | n/a | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.4 | 0.1 | n/a | 0.4 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 11.6 | 0.1 | 1.6 | 3.5 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1.2 | 4.1 | 2.7 | 0.3 | 0.9 | 0.0 | 27 | 2 |
| Isoleucine (g) | 0.0 | 0.9 | n/a | n/a | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.5 | 0.1 | n/a | 0.7 | n/a | 4 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | n/a | 7 | 1 |
| Leucine (g) | 0.0 | 1.8 | n/a | n/a | 2.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | 1.0 | 0.1 | n/a | 1.5 | n/a | 7 | 1 |
| Lysine (g) | 0.0 | 0.6 | n/a | n/a | 1.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.5 | 0.1 | n/a | 1.3 | n/a | 5 | 0 |
| Magnesium (mg) | 0.0 | 55.0 | 0.0 | 19.8 | 24.0 | 0.5 | 3.9 | 2.1 | 0.0 | 0.1 | 46.1 | 197.8 | 46.4 | 0.0 | 20.4 | 1.0 | 417 | 35 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese | n/a | 1.7 | 0.0 | 0.1 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.5 | 7.4 | 0.4 | 0.0 | 0.0 | 0.0 | 12 | 1 |
| Methionine (g) | 0.0 | 0.5 | n/a | n/a | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 0.4 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 90.2 | 0.2 | 0.0 | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 66.7 | 0.1 | 0.0 | 19.6 | 0.0 | 184 | 15 |
| Niacin (mg) | 0.0 | 14.8 | 0.0 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.8 | 1.9 | 1.1 | 0.0 | 0.3 | 0.0 | 22 | 2 |
| Pantothenic acid (mg) | 0.0 | 1.1 | 0.0 | 0.3 | 3.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 1.4 | 0.1 | 0.0 | 1.3 | 0.0 | 8 | 1 |
| Phenylalanine (g) | 0.0 | 1.3 | n/a | n/a | 1.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.7 | 0.1 | n/a | 0.7 | n/a | 4 | 0 |
| Phosphorus (mg) | 0.0 | 270.0 | 0.0 | 8.8 | 396.0 | 0.3 | 4.2 | 2.5 | 0.0 | 0.0 | 134.4 | 452.9 | 146.5 | 0.0 | 240.8 | 0.5 | 1,657 | 138 |
| Phytosterols (mg) | 3,165.4 | n/a | n/a | n/a | n/a | n/a | 1.7 | 0.7 | n/a | 0.0 | n/a | 166.8 | n/a | n/a | n/a | n/a | 3,335 | 278 |
| Polyunsaturated Fat (g) | 178.8 | 1.0 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 35.3 | 0.1 | 0.0 | 3.3 | 0.0 | 223 | 19 |
| Potassium (mg) | 0.0 | 267.5 | 4.0 | 292.6 | 276.0 | 6.2 | 28.2 | 4.1 | 0.0 | 0.5 | 1,228.8 | 670.4 | 1,086.1 | 9.1 | 313.5 | 12.4 | 4,199 | 350 |
| Proline (g) | 0.0 | 3.0 | n/a | n/a | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.6 | 0.4 | n/a | 1.5 | n/a | 7 | 1 |
| Protein (g) | 0.0 | 25.8 | 0.0 | 0.3 | 25.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 3.6 | 15.0 | 4.5 | 0.0 | 13.5 | 0.0 | 88 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 815.6 | 0.0 | 1,136 | 95 |
| Riboflavin (mg) | 0.0 | 1.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | 0.1 | 0.3 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 42.3 | 0.4 | 0.0 | 0.0 | 6.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 10.1 | 0.1 | 0.0 | 43.8 | 0.0 | 103 | 9 |
| Selenium (mcg) | 0.0 | 84.8 | 1.2 | 2.6 | 61.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 6.2 | 0.9 | 2.7 | 5.5 | 0.0 | 166 | 14 |
| Serine (g) | 0.0 | 1.3 | n/a | n/a | 1.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.8 | 0.1 | n/a | 0.8 | n/a | 5 | 0 |
| Sodium (mg) | 0.0 | 5.0 | 2.0 | 61.6 | 284.0 | 0.4 | 0.7 | 0.2 | 2,517.1 | 2,325.5 | 265.0 | 0.0 | 16.0 | 9.1 | 729.3 | 0.8 | 6,216 | 518 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | 0.8 | 3.9 | 5.7 | 0.8 | n/a | 17 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.9 | n/a | n/a | n/a | n/a | 5 | 0 |
| Sucrose | n/a | n/a | 199.6 | 208.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 13.8 | 6.4 | 0.7 | n/a | 0.0 | n/a | 428 | 36 |
| Sugar (g) | 0.0 | 0.7 | 199.6 | 213.4 | 0.7 | 0.5 | 0.1 | 0.3 | 0.0 | 0.0 | 18.2 | 6.5 | 85.8 | 443.7 | 7.3 | 1.1 | 978 | 81 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 2.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Threonine (g) | 0.0 | 0.7 | n/a | n/a | 1.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.5 | 0.1 | n/a | 0.5 | n/a | 4 | 0 |
| Tocopherol, alpha (mg) | 46.8 | 0.2 | 0.0 | 0.0 | 2.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.5 | 2.3 | 0.2 | 0.0 | 0.7 | 0.0 | 55 | 5 |
| Tocopherol, beta | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.6 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, delta | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | 1.0 | n/a | n/a | 1.0 | n/a | 0.7 | 0.0 | n/a | n/a | 0.0 | 40.0 | 0.1 | n/a | 0.1 | n/a | 43 | 4 |
| Total Fat (g) | 327.0 | 2.5 | 0.0 | 0.0 | 19.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.9 | 117.7 | 0.7 | 0.0 | 77.8 | 0.0 | 546 | 46 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.9 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.3 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.2 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.8 | n/a | n/a | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.4 | 0.0 | n/a | 0.7 | n/a | 3 | 0 |
| Valine (g) | 0.0 | 1.0 | n/a | n/a | 1.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.7 | 0.1 | n/a | 0.9 | n/a | 5 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1,080.0 | 0.0 | 19.3 | 1.2 | 0.0 | 0.0 | 64,151.0 | 91.6 | 0.0 | 0.0 | 3,051.3 | 0.0 | 68,394 | 5,700 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 3,206.4 | 4.9 | 0.0 | 0.0 | 831.6 | 0.0 | 4,364 | 364 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.3 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 22.7 | 1.8 | 3.3 | 0.0 | 0.0 | 0.0 | 28 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.8 | 0.0 | 221 | 18 |
| Water (g) | 0.0 | 29.8 | 0.0 | 2.9 | 152.3 | 2.2 | 0.7 | 0.1 | 0.0 | 0.0 | 339.0 | 5.8 | 22.4 | 1.0 | 123.7 | 4.4 | 684 | 57 |
| Zinc (mg) | 0.0 | 1.8 | 0.0 | 0.1 | 2.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 7.4 | 0.3 | 0.0 | 1.2 | 0.0 | 14 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.