Nutritional Facts: The Easiest Asian Pork Dinner

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 kg (1,000g)
pork
1 cup (0g)
ketjap manis
2 (220g)
onions
1/2 teaspoon (1g)
white pepper
Total 1 serving
Alanine (g) 16.1 n/a 0.0 n/a 16 4
Alcohol (g) 0.0 n/a 0.0 0.0 0 0
Arginine (g) 17.7 n/a 0.2 n/a 18 4
Ash (g) 11.1 n/a 0.8 0.0 12 3
Aspartic acid (g) 26.2 n/a 0.2 n/a 26 7
Caffeine (mg) 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 180.0 n/a 50.6 3.2 234 58
Calories 2,010.0 n/a 88.0 3.6 2,102 525
Calories (kj) 8,390.0 n/a 365.2 14.9 8,770 2,193
Carbohydrates (g) 0.0 n/a 20.5 0.8 21 5
Cholesterol (mg) 840.0 n/a 0.0 0.0 840 210
Copper (mg) 0.8 n/a 0.1 0.0 1 0
Cystine (g) 3.3 n/a 0.0 n/a 3 1
Dietary Fiber (g) 0.0 n/a 3.7 0.3 4 1
Folate (mcg) 30.0 n/a 41.8 0.1 72 18
Folate, DFE (mcg) 30.0 n/a 41.8 0.1 72 18
Folate, food (mcg) 30.0 n/a 41.8 0.1 72 18
Folic acid (mcg) 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 2.8 n/a 3 1
Galactose n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 4.3 n/a 4 1
Glutamic acid (g) 43.5 n/a 0.6 n/a 44 11
Glycine (g) 12.7 n/a 0.1 n/a 13 3
Histidine (g) 11.4 n/a 0.0 n/a 11 3
Hydroxyproline (g) 0.4 n/a n/a n/a 0 0
Iron (mg) 10.0 n/a 0.5 0.2 11 3
Isoleucine (g) 13.2 n/a 0.0 n/a 13 3
Lactose n/a n/a 0.0 n/a 0 0
Leucine (g) 22.8 n/a 0.1 n/a 23 6
Lysine (g) 25.1 n/a 0.1 n/a 25 6
Magnesium (mg) 250.0 n/a 22.0 1.1 273 68
Maltose n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 n/a 0.3 0.1 0 0
Methionine (g) 7.4 n/a 0.0 n/a 7 2
Monounsaturated Fat (g) 39.1 n/a 0.0 0.0 39 10
Niacin (mg) 65.0 n/a 0.3 0.0 65 16
Pantothenic acid (mg) 7.2 n/a 0.3 n/a 8 2
Phenylalanine (g) 11.3 n/a 0.1 n/a 11 3
Phosphorus (mg) 2,310.0 n/a 63.8 2.1 2,376 594
Phytosterols n/a n/a 33.0 0.7 34 8
Polyunsaturated Fat (g) 8.6 n/a 0.0 0.0 9 2
Potassium (mg) 3,570.0 n/a 321.2 0.9 3,892 973
Proline (g) 11.1 n/a 0.0 n/a 11 3
Protein (g) 275.1 n/a 2.4 0.1 278 69
Retinol (mcg) 10.0 n/a 0.0 0.0 10 2
Riboflavin (mg) 3.1 n/a 0.1 0.0 3 1
Saturated Fat (g) 30.9 n/a 0.1 0.0 31 8
Selenium (mcg) 442.0 n/a 1.1 0.0 443 111
Serine (g) 11.6 n/a 0.0 n/a 12 3
Sodium (mg) 550.0 n/a 8.8 0.1 559 140
Starch n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 2.2 n/a 2 1
Sugar (g) 0.0 n/a 9.3 n/a 9 2
Theobromine (mg) 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 6.7 n/a 0.1 0.0 7 2
Threonine (g) 12.5 n/a 0.0 n/a 13 3
Tocopherol, alpha (mg) 1.1 n/a 0.0 n/a 1 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 92.1 n/a 0.2 0.0 92 23
Trans-monoenoic Fat (g) 0.2 n/a n/a n/a 0 0
TransFatty acids (g) 0.3 n/a n/a n/a 0 0
Tryptophan (g) 3.2 n/a 0.0 n/a 3 1
Tyrosine (g) 10.0 n/a 0.0 n/a 10 3
Valine (g) 14.6 n/a 0.0 n/a 15 4
Vitamin A, IU (IU) 40.0 n/a 4.4 0.0 44 11
Vitamin A, RAE (mcg) 10.0 n/a 0.0 0.0 10 2
Vitamin B-12 (mcg) 6.8 n/a 0.0 0.0 7 2
Vitamin B-6 (mg) 5.8 n/a 0.3 0.0 6 2
Vitamin C (mg) 2.0 n/a 16.3 0.3 19 5
Vitamin D (IU) 310.0 n/a 0.0 0.0 310 77
Water (g) 625.3 n/a 196.0 0.1 821 205
Zinc (mg) 29.0 n/a 0.4 0.0 29 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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