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Nutritional Facts: Grubs and Bugs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 ounces (682g)
crescent roll dough
32 ounces (907g)
cocktail franks
15 ounces (429g)
pretzel sticks
Total 1 serving
Alanine (g) 2.5 n/a 1.5 4 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 2.6 n/a 1.6 4 0
Ash (g) 11.6 26.3 16.4 54 2
Aspartic acid (g) 3.6 n/a 2.6 6 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 402.5 99.8 77.1 579 21
Calories 2,094.4 2,685.5 1,628.6 6,408 229
Calories (kj) 8,759.5 11,250.1 6,818.6 26,828 958
Carbohydrates (g) 354.7 17.7 341.8 714 26
Cholesterol (mg) 341.1 562.5 0.0 904 32
Copper (mg) 0.9 1.8 0.7 3 0
Cystine (g) 1.4 n/a 0.7 2 0
Dietary Fiber (g) 25.2 0.0 12.9 38 1
Folate (mcg) 1,255.2 99.8 797.1 2,152 77
Folate, DFE (mcg) 1,882.9 99.8 1,225.7 3,208 115
Folate, food (mcg) 361.6 99.8 188.6 650 23
Folic acid (mcg) 893.7 0.0 608.6 1,502 54
Fructose n/a n/a 0.8 1 0
Galactose n/a n/a 0.9 1 0
Glucose (dextrose) n/a n/a 3.0 3 0
Glutamic acid (g) 18.9 n/a 15.6 35 1
Glycine (g) 2.3 n/a 1.8 4 0
Histidine (g) 1.4 n/a 0.9 2 0
Iron (mg) 24.0 15.9 22.3 62 2
Isoleucine (g) 2.7 n/a 1.7 4 0
Lactose n/a n/a 0.0 0 0
Leucine (g) 4.7 n/a 3.2 8 0
Lysine (g) 2.2 n/a 1.1 3 0
Magnesium (mg) 170.6 136.1 124.3 431 15
Maltose n/a n/a 6.2 6 0
Manganese (mg) 3.6 n/a 4.0 8 0
Methionine (g) 1.3 n/a 0.8 2 0
Monounsaturated Fat (g) 20.0 116.1 5.2 141 5
Niacin (mg) 22.4 n/a 22.0 44 2
Pantothenic acid (mg) 4.5 n/a 1.4 6 0
Phenylalanine (g) 3.2 n/a 2.2 5 0
Phosphorus (mg) 689.0 2,086.7 484.3 3,260 116
Polyunsaturated Fat (g) 7.7 8.2 4.7 21 1
Potassium (mg) 709.5 1,569.6 582.9 2,862 102
Proline (g) 6.2 n/a 5.1 11 0
Protein (g) 64.8 111.1 44.3 220 8
Retinol (mcg) 34.1 0.0 0.0 34 1
Riboflavin (mg) 3.5 n/a 1.4 5 0
Saturated Fat (g) 10.8 102.1 2.1 115 4
Selenium (mcg) 201.9 n/a 25.7 228 8
Serine (g) 3.3 n/a 2.3 6 0
Sodium (mg) 3,131.3 8,773.2 5,815.7 17,720 633
Starch n/a n/a 306.0 306 11
Sucrose n/a n/a 0.5 1 0
Sugar (g) 29.3 12.7 11.8 54 2
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 3.6 n/a 2.2 6 0
Threonine (g) 2.1 n/a 1.1 3 0
Tocopherol, alpha (mg) 2.5 n/a 1.5 4 0
Tocopherol, beta n/a n/a 0.2 0 0
Tocopherol, delta n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 1.0 1 0
Total Fat (g) 43.7 241.8 11.3 297 11
Trans-monoenoic Fat n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 0 0
Tryptophan (g) 0.8 n/a 0.4 1 0
Tyrosine (g) 2.0 n/a 1.4 3 0
Valine (g) 3.0 n/a 2.1 5 0
Vitamin A, IU (IU) 143.3 0.0 0.0 143 5
Vitamin A, RAE (mcg) 34.1 0.0 0.0 34 1
Vitamin B-12 (mcg) 1.6 n/a 0.0 2 0
Vitamin B-6 (mg) 0.4 n/a 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 n/a 0.0 0 0
Water (g) 207.4 510.8 14.7 733 26
Zinc (mg) 7.6 26.9 6.1 41 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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