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    Nutritional Facts: Indian Corn

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (57g)
    butter
    10 1/2 ounces (300g)
    mini marshmallows
    1 to taste (1g)
    yellow food coloring
    8 cups (180g)
    puffed corn cereal
    10 (10g)
    lollipop sticks
    1 cup (208g)
    candy covered plain chocolate candies
    Total 1 serving
    Alanine (g) 0.0 0.5 n/a 0.9 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Arginine (g) 0.0 0.4 n/a 0.4 n/a n/a 1 0
    Ash (g) 1.2 0.9 n/a 5.8 n/a 3.4 11 1
    Aspartic acid (g) 0.0 0.4 n/a 0.9 n/a n/a 1 0
    Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 29.1 29 3
    Calcium (mg) 13.6 9.0 n/a 1,026.0 n/a 218.4 1,267 127
    Calories 406.9 954.0 n/a 660.6 n/a 1,023.4 3,045 304
    Calories (kj) 1,701.9 3,993.0 n/a 2,761.2 n/a 4,278.6 12,735 1,273
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 243.9 n/a 152.8 n/a 148.1 545 54
    Cholesterol (mg) 122.0 0.0 n/a 0.0 n/a 29.1 151 15
    Copper (mg) 0.0 0.3 n/a 0.3 n/a 0.7 1 0
    Cystine (g) 0.0 0.0 n/a 0.2 n/a n/a 0 0
    Dietary Fiber (g) 0.0 0.3 n/a 16.0 n/a 5.8 22 2
    Folate (mcg) 1.7 3.0 n/a 1,416.6 n/a 16.6 1,438 144
    Folate, DFE (mcg) 1.7 3.0 n/a 2,383.2 n/a 16.6 2,405 240
    Folate, food (mcg) 1.7 3.0 n/a 34.2 n/a 16.6 56 6
    Folic acid (mcg) 0.0 0.0 n/a 1,382.4 n/a 0.0 1,382 138
    Fructose n/a n/a n/a 0.2 n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 1.0 n/a n/a 1 0
    Glutamic acid (g) 0.1 0.6 n/a 2.7 n/a n/a 3 0
    Glycine (g) 0.0 1.2 n/a 0.5 n/a n/a 2 0
    Histidine (g) 0.0 0.1 n/a 0.3 n/a n/a 0 0
    Iron (mg) 0.0 0.7 n/a 57.6 n/a 2.3 61 6
    Isoleucine (g) 0.0 0.1 n/a 0.4 n/a n/a 1 0
    Lactose n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.2 n/a 1.5 n/a n/a 2 0
    Lysine (g) 0.0 0.2 n/a 0.3 n/a n/a 1 0
    Magnesium (mg) 1.1 6.0 n/a 91.8 n/a 91.5 190 19
    Maltose n/a n/a n/a 0.3 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 n/a 2.0 n/a 0.7 3 0
    Methionine (g) 0.0 0.0 n/a 0.2 n/a n/a 0 0
    Monounsaturated Fat (g) 11.9 0.2 n/a 1.3 n/a 10.8 24 2
    Niacin (mg) 0.0 0.2 n/a 43.7 n/a 0.6 44 4
    Pantothenic acid (mg) 0.1 0.0 n/a 0.9 n/a 0.7 2 0
    Phenylalanine (g) 0.0 0.1 n/a 0.6 n/a n/a 1 0
    Phosphorus (mg) 13.6 24.0 n/a 340.2 n/a 303.7 681 68
    Polyunsaturated Fat (g) 1.7 0.1 n/a 1.7 n/a 1.9 6 1
    Potassium (mg) 13.6 15.0 n/a 338.4 n/a 542.9 910 91
    Proline (g) 0.0 0.8 n/a 1.0 n/a n/a 2 0
    Protein (g) 0.5 5.4 n/a 12.2 n/a 9.0 27 3
    Retinol (mcg) 380.8 0.0 n/a 1,566.0 n/a 116.5 2,063 206
    Riboflavin (mg) 0.0 0.0 n/a 3.6 n/a 0.4 4 0
    Saturated Fat (g) 29.2 0.2 n/a 0.8 n/a 27.2 57 6
    Selenium (mcg) 0.6 5.1 n/a 15.3 n/a 6.9 28 3
    Serine (g) 0.0 0.2 n/a 0.6 n/a n/a 1 0
    Sodium (mg) 405.2 240.0 n/a 1,135.8 n/a 126.9 1,908 191
    Starch n/a n/a n/a 105.2 n/a n/a 105 11
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 16.1 n/a n/a 16 2
    Sugar (g) 0.0 172.7 n/a 17.6 n/a 132.5 323 32
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 297.4 297 30
    Thiamin (mg) 0.0 0.0 n/a 3.5 n/a 0.2 4 0
    Threonine (g) 0.0 0.1 n/a 0.4 n/a n/a 1 0
    Tocopherol, alpha (mg) 1.3 0.0 n/a 0.5 n/a 0.7 3 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 1.3 1 0
    Total Fat (g) 46.0 0.6 n/a 4.7 n/a 44.0 95 10
    Trans-monoenoic Fat (g) 1.7 n/a n/a 0.0 n/a n/a 2 0
    TransFatty acids (g) 1.9 n/a n/a 0.0 n/a 0.3 2 0
    Tryptophan (g) 0.0 0.0 n/a 0.1 n/a n/a 0 0
    Tyrosine (g) 0.0 0.0 n/a 0.4 n/a n/a 0 0
    Valine (g) 0.0 0.1 n/a 0.5 n/a n/a 1 0
    Vitamin A, IU (IU) 1,418.2 0.0 n/a 5,423.4 n/a 389.0 7,231 723
    Vitamin A, RAE (mcg) 388.2 0.0 n/a 1,576.8 n/a 116.5 2,081 208
    Vitamin B-12 (mcg) 0.1 0.0 n/a 10.3 n/a 1.1 11 1
    Vitamin B-6 (mg) 0.0 0.0 n/a 4.1 n/a 0.1 4 0
    Vitamin C (mg) 0.0 0.0 n/a 45.7 n/a 1.0 47 5
    Vitamin D (IU) 34.1 0.0 n/a 239.4 n/a 0.0 273 27
    Water (g) 9.0 49.2 n/a 5.0 n/a 3.5 67 7
    Zinc (mg) 0.1 0.1 n/a 31.4 n/a 3.3 35 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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