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Nutritional Facts: Wine Mint Julep

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (248g)
orange juice
2 cups (494g)
lemonade
12 (0g)
mint sprigs
1 1/2 cups (356g)
boiling water
1 pint (467g)
red wine
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 49.5 49 12
Arginine (g) 0.1 n/a n/a n/a n/a 0 0
Ash (g) 1.0 0.6 n/a 0.4 1.3 3 1
Aspartic acid (g) 0.2 n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 27.3 19.8 n/a 10.7 37.3 95 24
Calories 111.6 197.6 n/a 0.0 396.7 706 176
Calories (kj) 466.2 829.9 n/a 0.0 1,661.3 2,957 739
Carbohydrates (g) 25.8 51.5 n/a 0.0 12.2 89 22
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.1 0.1 n/a 0.0 0.1 0 0
Cystine (g) 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.5 0.0 n/a 0.0 0.0 0 0
Folate (mcg) 74.4 4.9 n/a 0.0 4.7 84 21
Folate, DFE (mcg) 74.4 4.9 n/a 0.0 4.7 84 21
Folate, food (mcg) 74.4 4.9 n/a 0.0 4.7 84 21
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Glutamic acid (g) 0.1 n/a n/a n/a n/a 0 0
Glycine (g) 0.0 n/a n/a n/a n/a 0 0
Histidine (g) 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.5 0.8 n/a 0.0 2.1 3 1
Isoleucine (g) 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 n/a n/a n/a n/a 0 0
Lysine (g) 0.0 n/a n/a n/a n/a 0 0
Magnesium (mg) 27.3 9.9 n/a 3.6 56.0 97 24
Manganese (mg) 0.0 0.0 n/a 0.0 0.6 1 0
Methionine (g) 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 n/a 0.0 0.0 0 0
Niacin (mg) 1.0 0.1 n/a 0.0 1.0 2 1
Pantothenic acid (mg) 0.5 0.1 n/a 0.0 0.1 1 0
Phenylalanine (g) 0.0 n/a n/a n/a n/a 0 0
Phosphorus (mg) 42.2 9.9 n/a 0.0 107.3 159 40
Polyunsaturated Fat (g) 0.1 0.1 n/a 0.0 0.0 0 0
Potassium (mg) 496.0 74.1 n/a 3.6 592.7 1,166 292
Proline (g) 0.1 n/a n/a n/a n/a 0 0
Protein (g) 1.7 0.3 n/a 0.0 0.3 2 1
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.1 n/a 0.0 0.1 0 0
Saturated Fat (g) 0.1 0.0 n/a 0.0 0.0 0 0
Selenium (mcg) 0.2 0.5 n/a 0.0 0.9 2 0
Serine (g) 0.0 n/a n/a n/a n/a 0 0
Sodium (mg) 2.5 19.8 n/a 10.7 18.7 52 13
Sugar (g) 20.8 49.3 n/a 0.0 2.9 73 18
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 n/a 0.0 0.0 0 0
Threonine (g) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.1 0.0 n/a 0.0 0.0 0 0
Total Fat (g) 0.5 0.2 n/a 0.0 0.0 1 0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.0 n/a n/a n/a n/a 0 0
Valine (g) 0.0 n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 496.0 4.9 n/a 0.0 9.3 510 128
Vitamin A, RAE (mcg) 24.8 0.0 n/a 0.0 0.0 25 6
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 n/a 0.0 0.3 0 0
Vitamin C (mg) 124.0 19.3 n/a 0.0 0.0 143 36
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 0 0
Water (g) 219.0 441.4 n/a 355.1 403.6 1,419 355
Zinc (mg) 0.1 0.1 n/a 0.0 0.7 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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