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Nutritional Facts: Breadsticks - Pizza Hut Style

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/3 cups (316g)
warm water
3 tablespoons (41g)
olive oil
4 cups (500g)
flour
1 teaspoon (6g)
salt
2 teaspoons (1g)
oregano
3 tablespoons (24g)
powdered milk
2 teaspoons (8g)
yeast
2 tablespoons (12g)
dry parmesan cheese
1 tablespoon (10g)
garlic powder
1 tablespoon (10g)
garlic salt
1 tablespoon (7g)
onion powder
1 tablespoon (1g)
oregano
1/4 cup (54g)
olive oil
Total 1 serving
Alanine n/a 0.0 1.7 0.0 0.0 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 2.1 0.0 0.0 0.2 0.2 0.2 0.3 0.3 0.1 0.0 0.0 3 0
Ash (g) 0.3 0.0 2.4 6.0 0.1 1.5 0.5 1.0 0.3 0.3 0.3 0.1 0.0 13 1
Aspartic acid n/a 0.0 2.2 0.0 0.0 0.5 0.3 0.3 0.2 0.2 0.0 0.0 0.0 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 9.5 0.4 75.0 1.4 10.7 218.9 2.4 135.9 7.7 7.7 26.5 16.0 0.5 513 43
Calories 0.0 358.0 1,820.0 0.0 1.8 119.0 26.0 52.8 32.1 32.1 23.5 2.7 477.4 2,945 245
Calories (kj) 0.0 1,498.1 7,615.0 0.0 7.4 498.0 108.9 221.2 134.4 134.4 98.6 11.1 1,997.5 12,325 1,027
Carbohydrates (g) 0.0 0.0 381.6 0.0 0.5 9.2 3.3 0.5 7.1 7.1 5.5 0.7 0.0 415 35
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 23.3 0.0 10.8 0.0 0.0 0.0 0.0 0.0 34 3
Copper (mg) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1 0
Cystine n/a 0.0 1.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 13.5 0.0 0.3 0.0 2.2 0.0 0.9 0.9 1.0 0.4 0.0 19 2
Folate (mcg) 0.0 0.0 915.0 0.0 1.6 8.9 187.2 1.2 4.6 4.6 4.4 2.4 0.0 1,130 94
Folate, DFE (mcg) 0.0 0.0 1,455.0 0.0 1.6 8.9 187.2 1.2 4.6 4.6 4.4 2.4 0.0 1,670 139
Folate, food (mcg) 0.0 0.0 145.0 0.0 1.6 8.9 187.2 1.2 4.6 4.6 4.4 2.4 0.0 360 30
Folic acid (mcg) 0.0 0.0 770.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 770 64
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 n/a 0 0
Glutamic acid n/a 0.0 17.4 0.0 0.0 1.3 0.5 1.1 0.4 0.4 0.1 0.0 0.0 21 2
Glycine n/a 0.0 1.9 0.0 0.0 0.1 0.2 0.1 0.1 0.1 0.0 0.0 0.0 2 0
Histidine n/a 0.0 1.2 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.2 23.2 0.0 0.2 0.1 0.2 0.1 0.5 0.5 0.3 0.4 0.3 26 2
Isoleucine n/a 0.0 1.8 0.0 0.0 0.4 0.2 0.2 0.0 0.0 0.0 0.0 0.0 3 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Leucine n/a 0.0 3.6 0.0 0.0 0.6 0.2 0.5 0.1 0.1 0.0 0.0 0.0 5 0
Lysine n/a 0.0 1.1 0.0 0.0 0.5 0.3 0.4 0.1 0.1 0.0 0.0 0.0 2 0
Magnesium (mg) 3.2 0.0 110.0 0.1 1.8 20.4 4.3 4.7 7.5 7.5 7.8 2.7 0.0 170 14
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 3.4 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 4 0
Methionine n/a 0.0 0.9 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 29.5 0.4 0.0 0.0 1.9 0.3 1.0 0.0 0.0 0.0 0.0 39.4 73 6
Niacin (mg) 0.0 0.0 29.5 0.0 0.0 0.2 3.2 0.0 0.1 0.1 0.0 0.0 0.0 33 3
Pantothenic acid (mg) 0.0 0.0 2.2 0.0 0.0 0.5 1.1 0.0 0.1 0.1 0.1 0.0 0.0 4 0
Phenylalanine n/a 0.0 2.6 0.0 0.0 0.3 0.1 0.3 0.1 0.1 0.0 0.0 0.0 3 0
Phosphorus (mg) 0.0 0.0 540.0 0.0 1.0 186.2 51.0 89.3 40.2 40.2 22.2 1.5 0.0 972 81
Phytosterols n/a 89.5 n/a 0.0 1.4 n/a n/a n/a 0.8 0.8 6.0 2.0 119.3 220 18
Polyunsaturated Fat (g) 0.0 4.3 2.1 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 5.7 12 1
Potassium (mg) 3.2 0.4 535.0 0.5 8.4 319.2 76.4 15.3 115.7 115.7 68.0 12.6 0.5 1,271 106
Proline n/a 0.0 6.0 0.0 0.0 0.6 0.1 0.6 0.1 0.1 0.0 0.0 0.0 8 1
Protein (g) 0.0 0.0 51.7 0.0 0.1 6.3 3.2 4.7 1.6 1.6 0.7 0.1 0.0 70 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 60.7 0.0 27.3 0.0 0.0 0.0 0.0 0.0 88 7
Riboflavin (mg) 0.0 0.0 2.5 0.0 0.0 0.3 0.3 0.1 0.0 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 0.0 5.6 0.8 0.0 0.0 4.0 0.1 2.1 0.0 0.0 0.0 0.0 7.5 20 2
Selenium (mcg) 0.0 0.0 169.5 0.0 0.0 3.9 0.6 2.2 2.3 2.3 1.0 0.0 0.0 182 15
Serine n/a 0.0 2.6 0.0 0.0 0.3 0.2 0.3 0.0 0.0 0.0 0.0 0.0 3 0
Sodium (mg) 9.5 0.8 10.0 2,325.5 0.2 89.0 4.1 187.4 5.8 5.8 5.0 0.3 1.1 2,644 220
Sucrose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0.2 0.3 0.0 n/a 1 0
Sugar (g) 0.0 0.0 1.4 0.0 0.0 9.2 0.0 0.1 0.2 0.2 0.5 0.0 0.0 12 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 3.9 0.0 0.0 0.1 0.9 0.0 0.0 0.0 0.0 0.0 0.0 5 0
Threonine n/a 0.0 1.4 0.0 0.0 0.3 0.2 0.2 0.0 0.0 0.0 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.0 5.8 0.3 0.0 0.1 0.1 0.0 0.0 0.1 0.1 0.0 0.2 7.7 14 1
Tocopherol, beta n/a 0.0 0.4 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 0 0
Tocopherol, delta n/a 0.0 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.3 1.9 n/a 0.2 n/a n/a n/a 0.0 0.0 0.0 0.2 0.4 3 0
Total Fat (g) 0.0 40.5 4.9 0.0 0.0 6.4 0.6 3.5 0.1 0.1 0.1 0.0 54.0 110 9
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 0.6 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Tyrosine n/a 0.0 1.6 0.0 0.0 0.3 0.1 0.3 0.0 0.0 0.0 0.0 0.0 2 0
Valine n/a 0.0 2.1 0.0 0.0 0.4 0.2 0.3 0.1 0.1 0.0 0.0 0.0 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 11.4 224.2 0.0 106.0 0.0 0.0 0.0 17.0 0.0 359 30
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.6 61.9 0.0 28.1 0.0 0.0 0.0 0.9 0.0 91 8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.0 0.1 0.1 0.0 0.2 0.2 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.1 0.1 1.6 0.0 0.0 4 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 100.8 0.0 2.6 0.0 0.0 0.0 0.0 0.0 103 9
Water (g) 315.6 0.0 59.6 0.0 0.1 0.6 0.4 2.6 0.6 0.6 0.4 0.1 0.0 381 32
Zinc (mg) 0.0 0.0 3.5 0.0 0.0 0.8 0.6 0.5 0.3 0.3 0.3 0.0 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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