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Nutritional Facts: Thai Noodle Salad With Prawns

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 ounces (85g)
rice vermicelli
6 ounces (170g)
snap peas
5 tablespoons (76g)
lime juice
4 tablespoons (72g)
Thai fish sauce
1 tablespoon (13g)
white sugar
1 inch (0g)
fresh gingerroot
1 (45g)
red chili peppers
4 tablespoons (4g)
fresh coriander
4 pieces (0g)
cucumbers
2 (30g)
spring onions
16 large (96g)
prawns
2 tablespoons (18g)
unsalted peanuts
4 whole (0g)
prawns
1 to taste (21g)
lemon slices
Total 1 serving
Alanine (g) 0.2 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.8 0.1 n/a n/a 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.2 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 1.3 0.4 n/a n/a 2 1
Ash (g) 0.7 1.1 0.2 14.6 0.0 n/a 0.4 0.1 n/a 0.2 1.8 0.5 n/a n/a 20 5
Aspartic acid (g) 0.3 0.4 0.1 n/a n/a n/a 0.1 n/a n/a 0.1 1.5 0.3 n/a n/a 3 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 15.3 62.9 10.6 31.0 0.1 n/a 6.3 2.7 n/a 21.6 51.8 18.7 n/a n/a 221 55
Calories 309.6 52.7 18.9 25.2 48.8 n/a 18.0 0.9 n/a 9.6 68.2 108.5 n/a n/a 660 165
Calories (kj) 1,295.4 222.8 78.7 105.1 203.9 n/a 74.7 3.8 n/a 40.5 285.1 454.1 n/a n/a 2,764 691
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 70.8 11.9 6.4 2.6 12.6 n/a 4.0 0.1 n/a 2.2 0.9 3.9 n/a n/a 115 29
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 121.0 0.0 n/a n/a 121 30
Copper (mg) 0.1 0.1 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.2 0.3 n/a n/a 1 0
Cystine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.2 0.1 n/a n/a 0 0
Dietary Fiber (g) 1.4 4.6 0.3 0.0 0.0 n/a 0.7 0.1 n/a 0.8 0.0 1.0 n/a n/a 9 2
Folate (mcg) 2.6 56.1 7.6 36.7 0.0 n/a 10.4 2.5 n/a 19.2 18.2 9.9 n/a n/a 163 41
Folate, DFE (mcg) 2.6 56.1 7.6 36.7 0.0 n/a 10.4 2.5 n/a 19.2 18.2 9.9 n/a n/a 163 41
Folate, food (mcg) 2.6 56.1 7.6 36.7 0.0 n/a 10.4 2.5 n/a 19.2 18.2 9.9 n/a n/a 163 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 2.4 0.5 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3 1
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.6 0.5 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3 1
Glutamic acid (g) 0.6 0.3 0.1 n/a n/a n/a 0.1 n/a n/a 0.1 2.3 0.7 n/a n/a 4 1
Glycine (g) 0.1 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.8 0.1 n/a n/a 1 0
Histidine (g) 0.1 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.3 0.1 n/a n/a 1 0
Iron (mg) 0.6 1.8 0.1 0.6 0.0 n/a 0.5 0.1 n/a 0.4 0.2 0.5 n/a n/a 5 1
Isoleucine (g) 0.1 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.6 0.1 n/a n/a 1 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.2 0.2 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 1.1 0.2 n/a n/a 2 0
Lysine (g) 0.1 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 1.2 0.1 n/a n/a 2 0
Magnesium (mg) 10.2 42.5 6.1 126.0 0.0 n/a 10.4 1.0 n/a 6.0 21.1 44.3 n/a n/a 268 67
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.4 0.4 0.0 0.2 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.3 n/a n/a 1 0
Methionine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.4 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 5.8 n/a n/a 6 2
Niacin (mg) 0.2 1.2 0.1 1.7 0.0 n/a 0.6 0.0 n/a 0.2 1.7 0.3 n/a n/a 6 2
Pantothenic acid (mg) 0.0 0.4 0.1 0.1 0.0 n/a 0.1 0.0 n/a 0.0 0.3 0.2 n/a n/a 1 0
Phenylalanine (g) 0.2 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.6 0.1 n/a n/a 1 0
Phosphorus (mg) 130.1 64.6 10.6 5.0 0.0 n/a 19.4 1.9 n/a 11.1 234.2 79.2 n/a n/a 556 139
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.1 0.2 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.1 2.0 n/a n/a 3 1
Potassium (mg) 25.5 358.9 88.5 207.4 0.3 n/a 144.9 20.8 n/a 82.8 108.5 96.0 n/a n/a 1,134 283
Proline (g) 0.1 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.6 0.1 n/a n/a 1 0
Protein (g) 2.9 3.1 0.3 3.6 0.0 n/a 0.8 0.1 n/a 0.5 13.1 2.7 n/a n/a 27 7
Retinol (mcg) 0.0 0.0 0.0 2.9 0.0 n/a 0.0 0.0 n/a 0.0 51.8 0.0 n/a n/a 55 14
Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a 0 0
Saturated Fat (g) 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 1.6 n/a n/a 2 0
Selenium (mcg) 12.8 1.0 0.1 6.6 0.1 n/a 0.2 0.0 n/a 0.2 28.4 n/a n/a n/a 49 12
Serine (g) 0.2 0.2 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.5 0.3 n/a n/a 1 0
Sodium (mg) 154.8 10.2 1.5 5,652.7 0.1 n/a 4.1 1.8 n/a 4.8 543.4 1.9 n/a n/a 6,375 1,594
Starch n/a 1.5 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.6 0.4 n/a 12.6 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 14 3
Sugar n/a 5.5 1.3 2.6 12.6 n/a 2.4 0.0 n/a 0.7 0.0 n/a n/a n/a 25 6
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a 0 0
Threonine (g) 0.1 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.5 0.1 n/a n/a 1 0
Tocopherol, alpha n/a 0.7 0.2 0.0 0.0 n/a 0.3 0.1 n/a 0.2 1.3 n/a n/a n/a 3 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Total Fat (g) 0.5 0.4 0.1 0.0 0.0 n/a 0.2 0.0 n/a 0.1 1.0 9.9 n/a n/a 12 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0 0
Tyrosine (g) 0.1 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.5 0.1 n/a n/a 1 0
Valine (g) 0.2 0.2 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.6 0.2 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 1,173.8 37.8 8.6 0.0 n/a 428.4 269.9 n/a 299.1 172.8 3.5 n/a n/a 2,394 598
Vitamin A, RAE (mcg) 0.0 59.5 1.5 2.9 0.0 n/a 21.6 13.5 n/a 15.0 51.8 0.2 n/a n/a 166 42
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.0 1.1 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.3 0.0 n/a 0.2 0.0 n/a 0.0 0.2 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 20.8 22.7 0.4 0.0 n/a 64.7 1.1 n/a 5.6 0.0 0.1 n/a n/a 115 29
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1.9 0.0 n/a n/a 2 0
Water (g) 10.1 153.6 68.7 51.2 0.0 n/a 39.6 3.7 n/a 26.9 79.7 0.6 n/a n/a 434 109
Zinc (mg) 0.6 0.4 0.1 0.1 0.0 n/a 0.1 0.0 n/a 0.1 0.9 0.8 n/a n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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