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    Nutritional Facts: Thai Noodle Salad With Prawns

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 ounces (85g)
    rice vermicelli
    6 ounces (170g)
    snap peas
    5 tablespoons (76g)
    lime juice
    4 tablespoons (72g)
    Thai fish sauce
    1 tablespoon (13g)
    white sugar
    1 inch (0g)
    fresh gingerroot
    1 (45g)
    red chili peppers
    4 tablespoons (4g)
    fresh coriander
    4 pieces (0g)
    cucumbers
    2 (30g)
    spring onions
    16 large (96g)
    prawns
    2 tablespoons (18g)
    unsalted peanuts
    4 whole (0g)
    prawns
    1 to taste (21g)
    lemon slices
    Total 1 serving
    Alanine (g) 0.2 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.8 0.1 n/a n/a 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.2 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 1.3 0.4 n/a n/a 2 1
    Ash (g) 0.7 1.1 0.2 14.6 0.0 n/a 0.4 0.1 n/a 0.2 1.8 0.5 n/a n/a 20 5
    Aspartic acid (g) 0.3 0.4 0.1 n/a n/a n/a 0.1 n/a n/a 0.1 1.5 0.3 n/a n/a 3 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 15.3 62.9 10.6 31.0 0.1 n/a 6.3 2.7 n/a 21.6 51.8 18.7 n/a n/a 221 55
    Calories 309.6 52.7 18.9 25.2 48.8 n/a 18.0 0.9 n/a 9.6 68.2 108.5 n/a n/a 660 165
    Calories (kj) 1,295.4 222.8 78.7 105.1 203.9 n/a 74.7 3.8 n/a 40.5 285.1 454.1 n/a n/a 2,764 691
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 70.8 11.9 6.4 2.6 12.6 n/a 4.0 0.1 n/a 2.2 0.9 3.9 n/a n/a 115 29
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 121.0 0.0 n/a n/a 121 30
    Copper (mg) 0.1 0.1 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.2 0.3 n/a n/a 1 0
    Cystine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.2 0.1 n/a n/a 0 0
    Dietary Fiber (g) 1.4 4.6 0.3 0.0 0.0 n/a 0.7 0.1 n/a 0.8 0.0 1.0 n/a n/a 9 2
    Folate (mcg) 2.6 56.1 7.6 36.7 0.0 n/a 10.4 2.5 n/a 19.2 18.2 9.9 n/a n/a 163 41
    Folate, DFE (mcg) 2.6 56.1 7.6 36.7 0.0 n/a 10.4 2.5 n/a 19.2 18.2 9.9 n/a n/a 163 41
    Folate, food (mcg) 2.6 56.1 7.6 36.7 0.0 n/a 10.4 2.5 n/a 19.2 18.2 9.9 n/a n/a 163 41
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a 2.4 0.5 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3 1
    Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 2.6 0.5 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3 1
    Glutamic acid (g) 0.6 0.3 0.1 n/a n/a n/a 0.1 n/a n/a 0.1 2.3 0.7 n/a n/a 4 1
    Glycine (g) 0.1 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.8 0.1 n/a n/a 1 0
    Histidine (g) 0.1 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.3 0.1 n/a n/a 1 0
    Iron (mg) 0.6 1.8 0.1 0.6 0.0 n/a 0.5 0.1 n/a 0.4 0.2 0.5 n/a n/a 5 1
    Isoleucine (g) 0.1 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.6 0.1 n/a n/a 1 0
    Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.2 0.2 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 1.1 0.2 n/a n/a 2 0
    Lysine (g) 0.1 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 1.2 0.1 n/a n/a 2 0
    Magnesium (mg) 10.2 42.5 6.1 126.0 0.0 n/a 10.4 1.0 n/a 6.0 21.1 44.3 n/a n/a 268 67
    Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.4 0.4 0.0 0.2 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.3 n/a n/a 1 0
    Methionine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.4 0.1 n/a n/a 1 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 5.8 n/a n/a 6 2
    Niacin (mg) 0.2 1.2 0.1 1.7 0.0 n/a 0.6 0.0 n/a 0.2 1.7 0.3 n/a n/a 6 2
    Pantothenic acid (mg) 0.0 0.4 0.1 0.1 0.0 n/a 0.1 0.0 n/a 0.0 0.3 0.2 n/a n/a 1 0
    Phenylalanine (g) 0.2 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.6 0.1 n/a n/a 1 0
    Phosphorus (mg) 130.1 64.6 10.6 5.0 0.0 n/a 19.4 1.9 n/a 11.1 234.2 79.2 n/a n/a 556 139
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.1 0.2 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.1 2.0 n/a n/a 3 1
    Potassium (mg) 25.5 358.9 88.5 207.4 0.3 n/a 144.9 20.8 n/a 82.8 108.5 96.0 n/a n/a 1,134 283
    Proline (g) 0.1 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.6 0.1 n/a n/a 1 0
    Protein (g) 2.9 3.1 0.3 3.6 0.0 n/a 0.8 0.1 n/a 0.5 13.1 2.7 n/a n/a 27 7
    Retinol (mcg) 0.0 0.0 0.0 2.9 0.0 n/a 0.0 0.0 n/a 0.0 51.8 0.0 n/a n/a 55 14
    Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a 0 0
    Saturated Fat (g) 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 1.6 n/a n/a 2 0
    Selenium (mcg) 12.8 1.0 0.1 6.6 0.1 n/a 0.2 0.0 n/a 0.2 28.4 n/a n/a n/a 49 12
    Serine (g) 0.2 0.2 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.5 0.3 n/a n/a 1 0
    Sodium (mg) 154.8 10.2 1.5 5,652.7 0.1 n/a 4.1 1.8 n/a 4.8 543.4 1.9 n/a n/a 6,375 1,594
    Starch n/a 1.5 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.6 0.4 n/a 12.6 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 14 3
    Sugar n/a 5.5 1.3 2.6 12.6 n/a 2.4 0.0 n/a 0.7 0.0 n/a n/a n/a 25 6
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a 0 0
    Threonine (g) 0.1 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.5 0.1 n/a n/a 1 0
    Tocopherol, alpha n/a 0.7 0.2 0.0 0.0 n/a 0.3 0.1 n/a 0.2 1.3 n/a n/a n/a 3 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Total Fat (g) 0.5 0.4 0.1 0.0 0.0 n/a 0.2 0.0 n/a 0.1 1.0 9.9 n/a n/a 12 3
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0 0
    Tyrosine (g) 0.1 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.5 0.1 n/a n/a 1 0
    Valine (g) 0.2 0.2 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.6 0.2 n/a n/a 1 0
    Vitamin A, IU (IU) 0.0 1,173.8 37.8 8.6 0.0 n/a 428.4 269.9 n/a 299.1 172.8 3.5 n/a n/a 2,394 598
    Vitamin A, RAE (mcg) 0.0 59.5 1.5 2.9 0.0 n/a 21.6 13.5 n/a 15.0 51.8 0.2 n/a n/a 166 42
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.0 1.1 0.0 n/a n/a 1 0
    Vitamin B-6 (mg) 0.0 0.2 0.0 0.3 0.0 n/a 0.2 0.0 n/a 0.0 0.2 0.0 n/a n/a 1 0
    Vitamin C (mg) 0.0 20.8 22.7 0.4 0.0 n/a 64.7 1.1 n/a 5.6 0.0 0.1 n/a n/a 115 29
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1.9 0.0 n/a n/a 2 0
    Water (g) 10.1 153.6 68.7 51.2 0.0 n/a 39.6 3.7 n/a 26.9 79.7 0.6 n/a n/a 434 109
    Zinc (mg) 0.6 0.4 0.1 0.1 0.0 n/a 0.1 0.0 n/a 0.1 0.9 0.8 n/a n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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