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Nutritional Facts: Roasted Pepper Vegetarian Chili

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (238g)
green bell peppers
2 (238g)
red bell peppers
1 large (150g)
onions
4 ounces (114g)
green chilies
1 (196g)
zucchini
2 (6g)
garlic cloves
2 tablespoons (16g)
chili powder
1 teaspoon (1g)
dried oregano
1/2 teaspoon (1g)
cumin
15 ounces (425g)
crushed tomatoes
15 ounces (425g)
diced tomatoes
15 ounces (425g)
garbanzo beans
15 ounces (421g)
pinto beans
15 ounces (307g)
black beans
Total 1 serving
Alanine (g) 0.1 0.1 0.0 0.1 0.1 0.0 0.1 0.0 n/a 0.2 0.1 0.9 1.7 1.1 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.1 0.1 0.2 0.1 0.1 0.0 0.1 0.0 n/a 0.2 0.1 2.0 2.1 1.7 7 2
Ash (g) 1.0 1.1 0.5 0.7 1.1 0.1 1.9 0.1 0.1 5.7 2.1 6.8 4.9 3.5 30 7
Aspartic acid (g) 0.5 0.7 0.1 0.3 0.3 0.0 0.3 0.0 n/a 0.9 0.6 2.5 4.7 3.3 14 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 23.8 16.7 34.5 20.6 31.4 10.9 52.8 16.0 9.8 144.6 42.5 136.1 193.6 82.9 816 204
Calories 47.6 73.8 60.0 45.7 33.3 8.9 45.1 2.7 3.9 136.1 76.5 506.1 601.8 405.4 2,047 512
Calories (kj) 199.9 307.0 249.0 190.9 137.2 37.4 188.6 11.1 16.5 569.8 314.7 2,113.6 2,525.2 1,695.4 8,556 2,139
Carbohydrates (g) 11.0 14.4 14.0 10.8 6.1 2.0 8.0 0.7 0.5 31.0 16.5 96.2 110.4 72.8 394 99
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.2 0.0 0.1 0.2 0.1 0.0 0.2 0.0 0.0 0.8 0.3 0.7 0.9 0.6 4 1
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.3 0.4 0.3 1 0
Dietary Fiber (g) 4.0 5.0 2.6 1.7 2.0 0.1 5.6 0.4 0.1 8.1 5.1 18.7 37.9 26.7 118 29
Folate (mcg) 23.8 109.5 28.5 26.3 47.0 0.2 4.5 2.4 0.1 55.3 63.8 284.9 723.9 457.6 1,828 457
Folate, DFE (mcg) 23.8 109.5 28.5 26.3 47.0 0.2 4.5 2.4 0.1 55.3 63.8 284.9 723.9 457.6 1,828 457
Folate, food (mcg) 23.8 109.5 28.5 26.3 47.0 0.2 4.5 2.4 0.1 55.3 63.8 284.9 723.9 457.6 1,828 457
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.7 5.4 1.9 n/a 2.7 n/a 0.7 0.0 n/a n/a 5.8 n/a 0.0 n/a 19 5
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 2.8 4.6 3.0 n/a 2.1 n/a 0.3 0.0 n/a n/a 5.3 n/a 0.0 n/a 18 5
Glutamic acid (g) 0.5 0.5 0.4 0.3 0.3 0.0 0.3 0.0 n/a 2.4 1.8 3.7 6.1 4.1 20 5
Glycine (g) 0.1 0.1 0.0 0.1 0.1 0.0 0.1 0.0 n/a 0.2 0.1 0.9 1.5 1.1 4 1
Histidine (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.1 0.6 1.0 0.8 3 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.8 1.0 0.3 1.4 0.7 0.1 2.8 0.4 0.7 5.5 1.1 5.7 8.8 6.5 36 9
Isoleucine (g) 0.1 0.0 0.0 0.1 0.1 0.0 0.1 0.0 n/a 0.2 0.1 0.9 1.8 1.2 4 1
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.1 0.1 0.0 0.1 0.1 0.0 0.1 0.0 n/a 0.2 0.1 1.5 3.2 2.2 8 2
Lysine (g) 0.1 0.1 0.1 0.1 0.1 0.0 0.1 0.0 n/a 0.2 0.1 1.4 2.7 1.9 7 2
Magnesium (mg) 23.8 28.6 15.0 28.6 35.3 1.5 23.8 2.7 3.8 85.0 46.8 123.3 210.4 215.0 844 211
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.3 0.3 0.2 0.3 0.3 0.1 0.3 0.0 0.0 0.8 0.5 2.6 1.9 1.4 9 2
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.3 0.5 0.4 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.1 0.2 0.1 1.1 0.6 0.1 3 1
Niacin (mg) 1.1 2.3 0.2 1.1 0.9 0.0 1.9 0.0 0.0 5.2 2.5 0.6 1.3 1.6 19 5
Pantothenic acid (mg) 0.2 0.8 0.2 0.1 0.4 0.0 0.1 0.0 n/a 1.2 0.4 1.3 0.9 0.7 6 2
Phenylalanine (g) 0.2 0.1 0.0 0.1 0.1 0.0 0.1 0.0 n/a 0.2 0.1 1.1 2.2 1.5 6 1
Phosphorus (mg) 47.6 61.9 43.5 52.6 74.5 9.2 48.0 1.5 5.2 136.1 102.1 382.8 618.7 430.0 2,014 503
Phytosterols (mg) 21.4 n/a 22.5 n/a n/a n/a 13.3 2.0 0.7 n/a 29.8 n/a n/a n/a 90 22
Polyunsaturated Fat (g) 0.1 0.2 0.0 0.1 0.2 0.0 1.3 0.0 0.0 0.5 0.4 2.2 1.0 0.7 7 2
Potassium (mg) 416.5 502.2 219.0 388.6 511.6 24.1 312.0 12.6 18.8 1,246.0 1,007.8 731.5 1,835.0 1,090.4 8,316 2,079
Proline (g) 0.1 0.1 0.0 0.1 0.1 0.0 0.2 0.0 n/a 0.1 0.1 0.9 2.2 1.2 5 1
Protein (g) 2.0 2.4 1.7 2.3 2.4 0.4 2.2 0.1 0.2 7.0 3.7 21.1 37.9 27.2 110 28
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.2 0.0 0.1 0.2 0.0 0.2 0.0 0.0 0.2 0.1 0.1 0.3 0.2 2 0
Saturated Fat (g) 0.1 0.1 0.1 0.0 0.2 0.0 0.4 0.0 0.0 0.2 0.1 0.5 0.6 0.4 3 1
Selenium (mcg) 0.0 0.2 0.8 0.6 0.4 0.9 3.3 0.0 0.1 2.6 0.0 11.9 26.1 3.7 50 13
Serine (g) 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.2 0.1 1.1 2.4 1.5 6 1
Sodium (mg) 7.1 9.5 6.0 8.0 15.7 1.0 262.4 0.3 1.8 561.3 21.3 1,271.6 4.2 3.1 2,173 543
Starch (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 63.8 n/a 64 16
Sucrose (g) 0.3 0.0 1.5 n/a 0.1 n/a 0.1 0.0 n/a n/a 0.0 n/a 1.4 n/a 3 1
Sugar (g) 5.7 10.0 6.4 5.8 4.9 0.1 1.2 0.0 0.0 n/a 11.2 n/a 1.4 n/a 47 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.1 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.3 0.2 0.1 0.8 0.7 3 1
Threonine (g) 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.2 0.1 0.8 1.4 1.1 4 1
Tocopherol, alpha (mg) 0.9 3.8 0.0 0.8 0.2 0.0 6.1 0.2 0.0 n/a 2.3 n/a 4.0 n/a 18 5
Tocopherol, beta (mg) 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.3 0.0 n/a n/a n/a 0.5 0.2 n/a n/a 0.5 n/a n/a n/a 2 0
Total Fat (g) 0.4 0.7 0.2 0.2 0.6 0.0 2.3 0.0 0.2 1.2 0.9 4.8 2.7 1.7 16 4
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.2 0.5 0.3 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.1 0.5 0.9 0.8 3 1
Valine (g) 0.1 0.1 0.0 0.1 0.1 0.0 0.1 0.0 n/a 0.2 0.1 0.9 2.2 1.4 5 1
Vitamin A, IU (IU) 880.6 7,451.8 3.0 1,347.4 392.0 0.5 4,744.0 17.0 13.3 2,972.4 3,542.3 89.3 0.0 18.4 21,472 5,368
Vitamin A, RAE (mcg) 42.8 373.7 0.0 67.4 19.6 0.0 237.3 0.9 0.7 148.8 178.6 4.3 0.0 0.0 1,074 269
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.5 0.7 0.2 0.3 0.3 0.1 0.3 0.0 0.0 0.6 0.3 2.0 1.0 0.2 7 2
Vitamin C (mg) 191.4 303.9 11.1 277.1 35.1 1.9 0.1 0.0 0.1 39.1 58.3 16.2 3.4 0.0 938 234
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 223.5 219.5 133.7 100.3 185.8 3.5 1.7 0.1 0.1 380.3 401.9 296.4 264.9 201.9 2,414 603
Zinc (mg) 0.3 0.6 0.3 0.3 0.6 0.1 0.7 0.0 0.1 1.1 0.7 4.5 4.1 3.4 17 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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