Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 tablespoon (3g) instant coffee |
3 tablespoons (52g) Kahlua |
16 ounces (454g) cream cheese |
3/4 cup (150g) sugar |
3 (150g) eggs |
3/4 cup (96g) Bisquick |
3 (85g) semi-sweet chocolate baking squares |
1 teaspoon (4g) vanilla |
1 (28g) semi-sweet chocolate baking squares |
2 tablespoons (16g) powdered sugar |
1 tablespoon (17g) Kahlua |
8 ounces (239g) sour cream |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.8 | n/a | 1.1 | 0.3 | 0.2 | n/a | 0.1 | n/a | n/a | 0.2 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 11.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 3.8 | 0.0 | 1.4 | 18 | 2 |
Arginine (g) | 0.0 | n/a | 1.1 | n/a | 1.2 | 0.3 | 0.2 | n/a | 0.1 | n/a | n/a | 0.2 | n/a | 3 | 0 |
Ash (g) | 0.3 | 0.1 | 6.0 | 0.0 | 1.6 | 3.8 | 1.0 | 0.0 | 0.3 | 0.0 | 0.0 | 2.0 | 0.0 | 15 | 2 |
Aspartic acid (g) | 0.0 | n/a | 2.3 | n/a | 2.0 | 0.3 | 0.4 | n/a | 0.1 | n/a | n/a | 0.5 | n/a | 6 | 1 |
Caffeine (mg) | 94.3 | 13.6 | 0.0 | 0.0 | 0.0 | 0.0 | 52.8 | 0.0 | 17.6 | 0.0 | 4.5 | 0.0 | 0.0 | 183 | 23 |
Calcium (mg) | 4.2 | 0.5 | 445.3 | 1.5 | 84.0 | 171.8 | 27.3 | 0.5 | 9.1 | 0.2 | 0.2 | 263.1 | 0.5 | 1,008 | 126 |
Calories | 7.2 | 170.2 | 1,554.0 | 580.5 | 214.5 | 410.9 | 409.0 | 12.1 | 136.3 | 62.2 | 56.7 | 461.7 | 12.1 | 4,087 | 511 |
Calories (kj) | 30.2 | 712.0 | 6,502.5 | 2,427.0 | 898.5 | 1,718.4 | 1,710.8 | 50.6 | 570.3 | 260.3 | 237.3 | 1,935.1 | 50.6 | 17,104 | 2,138 |
Carbohydrates (g) | 1.2 | 24.4 | 18.5 | 150.0 | 1.1 | 60.8 | 54.4 | 0.5 | 18.1 | 16.0 | 8.1 | 6.9 | 0.5 | 361 | 45 |
Cholesterol (mg) | 0.0 | 0.0 | 499.8 | 0.0 | 558.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.4 | 0.0 | 1,184 | 148 |
Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | n/a | 0.2 | n/a | 0.4 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 5.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
Folate (mcg) | 0.0 | 0.0 | 50.0 | 0.0 | 70.5 | 120.0 | 11.1 | 0.0 | 3.7 | 0.0 | 0.0 | 16.7 | 0.0 | 272 | 34 |
Folate, DFE (mcg) | 0.0 | 0.0 | 50.0 | 0.0 | 70.5 | 198.7 | 11.1 | 0.0 | 3.7 | 0.0 | 0.0 | 16.7 | 0.0 | 351 | 44 |
Folate, food (mcg) | 0.0 | 0.0 | 50.0 | 0.0 | 70.5 | 7.7 | 11.1 | 0.0 | 3.7 | 0.0 | 0.0 | 16.7 | 0.0 | 160 | 20 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 112.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 112 | 14 |
Fructose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Glutamic acid (g) | 0.1 | n/a | 5.9 | n/a | 2.5 | 2.5 | 0.5 | n/a | 0.2 | n/a | n/a | 1.4 | n/a | 13 | 2 |
Glycine (g) | 0.0 | n/a | 0.6 | n/a | 0.6 | 0.3 | 0.2 | n/a | 0.1 | n/a | n/a | 0.2 | n/a | 2 | 0 |
Histidine (g) | 0.0 | n/a | 0.8 | n/a | 0.5 | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.1 | 0.0 | 1.7 | 0.1 | 2.6 | 2.7 | 2.7 | 0.0 | 0.9 | 0.0 | 0.0 | 0.4 | 0.0 | 11 | 1 |
Isoleucine (g) | 0.0 | n/a | 1.5 | n/a | 1.0 | 0.3 | 0.1 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 3 | 0 |
Lactose | n/a | n/a | 14.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 8.4 | n/a | 23 | 3 |
Leucine (g) | 0.0 | n/a | 3.0 | n/a | 1.6 | 0.5 | 0.2 | n/a | 0.1 | n/a | n/a | 0.7 | n/a | 6 | 1 |
Lysine (g) | 0.0 | n/a | 2.6 | n/a | 1.4 | 0.2 | 0.2 | n/a | 0.1 | n/a | n/a | 0.6 | n/a | 5 | 1 |
Magnesium (mg) | 9.8 | 1.6 | 40.9 | 0.0 | 18.0 | 24.0 | 98.0 | 0.5 | 32.7 | 0.0 | 0.5 | 23.9 | 0.5 | 250 | 31 |
Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Methionine (g) | 0.0 | n/a | 0.9 | n/a | 0.6 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 39.2 | 0.0 | 5.5 | 8.2 | 8.5 | 0.0 | 2.8 | 0.0 | 0.0 | 12.1 | 0.0 | 76 | 10 |
Niacin (mg) | 0.8 | 0.1 | 0.7 | 0.0 | 0.1 | 4.4 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 7 | 1 |
Pantothenic acid (mg) | 0.0 | 0.0 | 2.6 | 0.0 | 2.3 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 7 | 1 |
Phenylalanine (g) | 0.0 | n/a | 1.3 | n/a | 1.0 | 0.4 | 0.2 | n/a | 0.1 | n/a | n/a | 0.3 | n/a | 3 | 0 |
Phosphorus (mg) | 9.1 | 3.1 | 481.7 | 0.0 | 297.0 | 561.6 | 112.5 | 0.3 | 37.5 | 0.0 | 1.0 | 275.1 | 0.3 | 1,779 | 222 |
Polyunsaturated Fat (g) | 0.0 | 0.1 | 6.5 | 0.0 | 2.9 | 1.9 | 0.8 | 0.0 | 0.3 | 0.0 | 0.0 | 2.0 | 0.0 | 15 | 2 |
Potassium (mg) | 106.1 | 15.7 | 627.1 | 3.0 | 207.0 | 156.5 | 311.0 | 6.2 | 103.7 | 0.3 | 5.2 | 337.3 | 6.2 | 1,885 | 236 |
Proline (g) | 0.0 | n/a | 3.0 | n/a | 0.8 | 0.9 | 0.2 | n/a | 0.1 | n/a | n/a | 0.6 | n/a | 5 | 1 |
Protein (g) | 0.4 | 0.1 | 26.9 | 0.0 | 18.8 | 7.7 | 3.6 | 0.0 | 1.2 | 0.0 | 0.0 | 5.0 | 0.0 | 64 | 8 |
Retinol (mcg) | 0.0 | 0.0 | 1,631.3 | 0.0 | 240.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 416.2 | 0.0 | 2,289 | 286 |
Riboflavin (mg) | 0.0 | 0.0 | 0.6 | 0.0 | 0.7 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.0 | 0.1 | 87.7 | 0.0 | 4.7 | 3.8 | 15.1 | 0.0 | 5.0 | 0.0 | 0.0 | 27.5 | 0.0 | 144 | 18 |
Selenium (mcg) | 0.4 | 0.2 | 10.9 | 0.9 | 46.1 | 7.2 | 3.6 | 0.0 | 1.2 | 0.1 | 0.1 | 6.2 | 0.0 | 77 | 10 |
Serine (g) | 0.0 | n/a | 1.7 | n/a | 1.5 | 0.4 | 0.2 | n/a | 0.1 | n/a | n/a | 0.4 | n/a | 4 | 1 |
Sodium (mg) | 1.1 | 4.2 | 1,458.6 | 1.5 | 213.0 | 971.5 | 9.4 | 0.4 | 3.1 | 0.3 | 1.4 | 191.4 | 0.4 | 2,856 | 357 |
Starch | n/a | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 2 | 0 |
Sucrose | n/a | n/a | 0.0 | 149.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 150 | 19 |
Sugar (g) | 0.0 | 24.2 | 14.6 | 149.7 | 0.6 | 11.2 | 46.4 | 0.5 | 15.5 | 15.6 | 8.1 | 8.4 | 0.5 | 295 | 37 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 414.1 | 0.0 | 138.0 | 0.0 | 0.0 | 0.0 | 0.0 | 552 | 69 |
Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Threonine (g) | 0.0 | n/a | 1.1 | n/a | 0.8 | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 1.3 | 0.0 | 1.6 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | 0.0 | 4 | 1 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.2 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
Total Fat (g) | 0.0 | 0.2 | 155.6 | 0.0 | 14.3 | 14.8 | 25.6 | 0.0 | 8.5 | 0.0 | 0.1 | 47.2 | 0.0 | 266 | 33 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.3 | n/a | 0.3 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | 1.4 | n/a | 0.7 | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 3 | 0 |
Valine (g) | 0.0 | n/a | 1.8 | n/a | 1.3 | 0.3 | 0.2 | n/a | 0.1 | n/a | n/a | 0.4 | n/a | 4 | 1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 6,102.6 | 0.0 | 810.0 | 6.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,490.2 | 0.0 | 8,410 | 1,051 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1,663.1 | 0.0 | 240.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 421.0 | 0.0 | 2,326 | 291 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.1 | 0.0 | 1.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 4 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 2 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 113.6 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.5 | 0.0 | 270 | 34 |
Water (g) | 0.1 | 16.2 | 247.4 | 0.0 | 114.2 | 8.8 | 0.6 | 2.2 | 0.2 | 0.0 | 5.4 | 178.1 | 2.2 | 575 | 72 |
Zinc (mg) | 0.0 | 0.0 | 2.3 | 0.0 | 1.9 | 0.6 | 1.4 | 0.0 | 0.5 | 0.0 | 0.0 | 0.9 | 0.0 | 8 | 1 |
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