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    Nutritional Facts: Super Easy Triple Layer Lemon Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (488g)
    milk
    6 ounces (171g)
    instant lemon pudding
    6 ounces (170g)
    graham cracker pie crusts
    8 ounces (227g)
    non-dairy whipped topping
    Total 1 serving
    Alanine (g) 0.6 0.0 0.2 0.1 1 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.6 0.0 0.3 0.1 1 0
    Ash (g) 3.5 5.5 2.6 0.4 12 1
    Aspartic acid (g) 1.2 0.0 0.3 0.2 2 0
    Caffeine n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 580.7 3.4 35.7 13.6 633 79
    Calories 312.3 648.0 840.4 721.9 2,523 315
    Calories (kj) 1,307.8 2,712.0 3,516.2 3,023.6 10,560 1,320
    Carbohydrates (g) 22.7 163.5 110.9 52.3 349 44
    Cholesterol (mg) 68.3 0.0 0.0 0.0 68 9
    Copper (mg) 0.0 0.0 0.2 0.1 0 0
    Cystine (g) 0.1 0.0 0.1 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 2.6 0.0 3 0
    Folate (mcg) 24.4 0.0 40.8 0.0 65 8
    Folate, DFE (mcg) 24.4 0.0 61.2 0.0 86 11
    Folate, food (mcg) 24.4 0.0 11.9 0.0 36 5
    Folic acid (mcg) 0.0 0.0 28.9 0.0 29 4
    Glutamic acid (g) 3.4 0.0 2.3 0.6 6 1
    Glycine (g) 0.3 0.0 0.3 0.1 1 0
    Histidine (g) 0.4 0.0 0.2 0.1 1 0
    Iron (mg) 0.2 0.1 3.7 0.3 4 1
    Isoleucine (g) 1.0 0.0 0.3 0.2 1 0
    Leucine (g) 1.6 0.0 0.5 0.3 2 0
    Lysine (g) 1.3 0.0 0.2 0.2 2 0
    Magnesium (mg) 63.4 0.0 30.6 4.5 99 12
    Manganese (mg) 0.0 0.0 0.8 0.1 1 0
    Methionine (g) 0.4 0.0 0.1 0.1 1 0
    Monounsaturated Fat (g) 5.2 0.5 19.3 3.7 29 4
    Niacin (mg) 0.4 0.0 3.6 0.0 4 1
    Pantothenic acid (mg) 1.5 0.0 0.4 0.0 2 0
    Phenylalanine (g) 0.8 0.0 0.4 0.2 1 0
    Phosphorus (mg) 453.8 1,289.1 110.6 18.2 1,872 234
    Phytosterols (mg) 0.0 n/a n/a 52.2 52 7
    Polyunsaturated Fat (g) 0.7 0.4 11.8 1.2 14 2
    Potassium (mg) 736.9 13.7 149.7 40.9 941 118
    Proline (g) 1.6 0.0 0.8 0.3 3 0
    Protein (g) 16.0 0.0 7.1 2.8 26 3
    Retinol (mcg) 151.3 0.0 309.6 0.0 461 58
    Riboflavin (mg) 0.8 0.0 0.3 0.0 1 0
    Saturated Fat (g) 11.1 0.2 8.8 49.4 70 9
    Selenium (mcg) 9.8 1.4 10.2 4.8 26 3
    Serine (g) 0.9 0.0 0.4 0.2 1 0
    Sodium (mg) 239.1 2,283.4 971.3 56.7 3,551 444
    Sugar n/a n/a 65.2 52.3 118 15
    Theobromine n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.2 0.0 0 0
    Threonine (g) 0.7 0.0 0.2 0.1 1 0
    Tocopherol, alpha n/a n/a 3.9 2.2 6 1
    Total Fat (g) 17.9 1.2 42.4 57.5 119 15
    Tryptophan (g) 0.2 0.0 0.1 0.0 0 0
    Tyrosine (g) 0.8 0.0 0.2 0.2 1 0
    Valine (g) 1.1 0.0 0.3 0.2 2 0
    Vitamin A, IU (IU) 673.4 0.0 1,405.1 324.6 2,403 300
    Vitamin A, RAE (mcg) 161.0 0.0 328.3 15.9 505 63
    Vitamin B-12 (mcg) 1.8 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 0 0
    Vitamin C (mg) 7.3 0.0 0.0 0.0 7 1
    Vitamin D n/a n/a 27.2 0.0 27 3
    Water (g) 427.9 1.2 7.1 114.0 550 69
    Zinc (mg) 1.9 0.1 0.8 0.1 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Super Easy Triple Layer Lemon Pie.


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