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Nutritional Facts: Buffalo Wing Garlic-Toasted Hoagies!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (228g)
hoagie rolls
3/4 cup (170g)
butter
2 tablespoons (17g)
garlic
2 tablespoons (8g)
fresh parsley
20 ounces (0g)
southwestern-seasoned chicken breast
1/2 cup (113g)
Frank's red hot sauce
4 tablespoons (57g)
butter
1 tablespoon (15g)
barbecue sauce
1/2 teaspoon (1g)
chili powder
8 slices (224g)
muenster cheese
2 cups (72g)
lettuce
1 to taste (0g)
salt and pepper
2 tablespoons (15g)
celery
12 slices (240g)
tomatoes
8 tablespoons (120g)
blue cheese dressing
Total 1 serving
Alanine (g) 0.8 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1.5 0.0 n/a 0.0 0.1 n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.1 0.1 0.0 n/a 0.0 0.0 n/a 0.0 2.0 0.1 n/a 0.0 0.1 n/a 3 1
Ash (g) 4.6 3.6 0.3 0.2 n/a 8.3 1.2 0.5 0.2 8.2 0.4 n/a 0.1 1.2 3.8 33 8
Aspartic acid (g) 1.0 0.1 0.1 0.0 n/a 0.1 0.0 n/a 0.0 3.6 0.1 n/a 0.0 0.3 n/a 5 1
Beta-sitosterol n/a 6.8 n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 216.6 40.9 30.3 10.5 n/a 9.0 13.6 1.8 4.5 1,606.1 25.9 n/a 6.0 24.0 44.4 2,034 508
Calories 668.0 1,220.7 24.9 2.7 n/a 12.4 407.3 22.5 3.8 824.3 10.8 n/a 2.4 43.2 571.2 3,814 954
Calories (kj) 2,795.3 5,105.8 104.2 11.5 n/a 51.9 1,703.4 93.9 15.9 3,451.8 44.6 n/a 10.1 177.6 2,389.2 15,955 3,989
Campesterol n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 120.2 0.1 5.5 0.5 n/a 2.0 0.0 5.4 0.7 2.5 2.1 n/a 0.4 9.3 5.5 154 39
Cholesterol (mg) 0.0 366.0 0.0 0.0 n/a 0.0 122.1 0.0 0.0 215.0 0.0 n/a 0.0 0.0 37.2 740 185
Copper (mg) 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 1 0
Cystine (g) 0.5 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.0 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 5.2 0.0 0.4 0.3 n/a 0.3 0.0 0.1 0.5 0.0 0.9 n/a 0.2 2.9 0.5 11 3
Folate (mcg) 216.6 5.1 0.5 11.6 n/a 6.8 1.7 0.3 0.4 26.9 27.4 n/a 5.4 36.0 9.6 348 87
Folate, DFE (mcg) 344.3 5.1 0.5 11.6 n/a 6.8 1.7 0.3 0.4 26.9 27.4 n/a 5.4 36.0 9.6 476 119
Folate, food (mcg) 34.2 5.1 0.5 11.6 n/a 6.8 1.7 0.3 0.4 26.9 27.4 n/a 5.4 36.0 9.6 166 41
Folic acid (mcg) 182.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 182 46
Fructose n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.3 n/a 0.1 3.3 n/a 4 1
Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.3 n/a 0.1 3.0 n/a 3 1
Glutamic acid (g) 7.6 0.3 0.1 0.0 n/a 0.1 0.1 n/a 0.0 12.4 0.1 n/a 0.0 1.0 n/a 22 5
Glycine (g) 0.8 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1.0 0.0 n/a 0.0 0.0 n/a 2 0
Histidine (g) 0.5 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1.9 0.0 n/a 0.0 0.0 n/a 2 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 7.5 0.0 0.3 0.5 n/a 0.5 0.0 0.0 0.2 0.9 0.6 n/a 0.0 0.6 0.1 11 3
Isoleucine (g) 0.9 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2.6 0.1 n/a 0.0 0.0 n/a 4 1
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.6 0.1 0.1 0.0 n/a 0.0 0.0 n/a 0.0 5.1 0.1 n/a 0.0 0.1 n/a 7 2
Lysine (g) 0.6 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 4.8 0.1 n/a 0.0 0.1 n/a 6 1
Magnesium (mg) 61.6 3.4 4.2 3.8 n/a 5.6 1.1 1.8 2.0 60.5 9.4 n/a 1.7 26.4 9.6 191 48
Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 1.0 0.0 0.3 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.3 0.0 2 0
Methionine (g) 0.4 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1.3 0.0 n/a 0.0 0.0 n/a 2 0
Monounsaturated Fat (g) 2.6 35.8 0.0 0.0 n/a 0.0 11.9 0.0 0.0 19.5 0.0 n/a 0.0 0.1 15.9 86 21
Niacin (mg) 9.7 0.1 0.1 0.1 n/a 0.3 0.0 0.1 0.2 0.2 0.3 n/a 0.0 1.4 0.1 13 3
Pantothenic acid (mg) 0.9 0.2 0.1 0.0 n/a 0.1 0.1 0.0 0.0 0.4 0.1 n/a 0.0 0.2 0.5 3 1
Phenylalanine (g) 1.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2.8 0.0 n/a 0.0 0.1 n/a 4 1
Phosphorus (mg) 228.0 40.9 25.6 4.4 n/a 12.4 13.6 2.5 4.1 1,048.3 20.9 n/a 3.6 57.6 88.8 1,551 388
Phytosterols n/a n/a n/a 0.4 n/a n/a n/a n/a 1.1 n/a 27.4 n/a 0.9 16.8 n/a 47 12
Polyunsaturated Fat (g) 3.9 5.2 0.0 0.0 n/a 0.2 1.7 0.0 0.1 1.5 0.1 n/a 0.0 0.2 33.1 46 12
Potassium (mg) 246.2 40.9 67.0 42.1 n/a 162.4 13.6 31.2 26.3 300.2 139.7 n/a 39.0 568.8 105.6 1,783 446
Proline (g) 2.5 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 5.8 0.0 n/a 0.0 0.0 n/a 9 2
Protein (g) 22.6 1.4 1.1 0.2 n/a 0.6 0.5 0.0 0.2 52.4 1.0 n/a 0.1 2.1 1.6 84 21
Retinol (mcg) 0.0 1,142.4 0.0 0.0 n/a 0.0 381.1 0.0 0.0 665.3 0.0 n/a 0.0 0.0 22.8 2,212 553
Riboflavin (mg) 0.8 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.7 0.1 n/a 0.0 0.0 0.1 2 0
Saturated Fat (g) 1.4 87.5 0.0 0.0 n/a 0.1 29.2 0.0 0.0 42.8 0.0 n/a 0.0 0.1 9.9 171 43
Selenium (mcg) 89.1 1.7 2.4 0.0 n/a 0.0 0.6 0.2 0.3 32.5 0.4 n/a 0.1 0.0 1.2 128 32
Serine (g) 1.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2.9 0.0 n/a 0.0 0.1 n/a 4 1
Sodium (mg) 1,240.3 1,215.6 2.8 4.3 n/a 2,981.3 405.6 127.0 22.1 1,406.7 20.2 n/a 12.0 12.0 1,249.2 8,699 2,175
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Sugar (g) 4.0 0.1 0.2 0.1 n/a 1.4 0.0 3.9 0.1 2.5 0.6 n/a 0.3 6.3 4.2 24 6
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.1 0.0 1 0
Threonine (g) 0.6 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2.0 0.0 n/a 0.0 0.1 n/a 3 1
Tocopherol, alpha (mg) 1.0 3.9 0.0 0.1 n/a 0.1 1.3 0.1 0.5 0.6 0.2 n/a 0.0 1.3 5.1 14 4
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.3 n/a 0.0 0.3 n/a 1 0
Total Fat (g) 9.8 138.1 0.1 0.1 n/a 0.4 46.1 0.0 0.2 67.3 0.1 n/a 0.0 0.5 61.3 324 81
Trans-monoenoic Fat n/a 5.1 n/a n/a n/a n/a 1.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 7 2
TransFatty acids n/a 5.6 n/a n/a n/a n/a 1.9 0.0 0.0 n/a n/a n/a n/a n/a 1.6 9 2
Tryptophan (g) 0.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.7 0.0 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 0.6 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2.5 0.0 n/a 0.0 0.0 n/a 3 1
Valine (g) 1.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 3.3 0.1 n/a 0.0 0.0 n/a 5 1
Vitamin A, IU (IU) 0.0 4,254.5 1.5 640.2 n/a 182.7 1,419.4 35.2 400.3 2,266.9 5,331.6 n/a 67.4 1,999.2 87.6 16,687 4,172
Vitamin A, RAE (mcg) 0.0 1,164.5 0.0 32.0 n/a 9.0 388.5 1.8 20.0 667.5 266.4 n/a 3.3 100.8 22.8 2,677 669
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 n/a 0.0 0.1 0.0 0.0 3.3 0.0 n/a 0.0 0.0 0.2 4 1
Vitamin B-6 (mg) 0.1 0.0 0.2 0.0 n/a 0.2 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.2 0.0 1 0
Vitamin C (mg) 0.0 0.0 5.2 10.1 n/a 84.4 0.0 0.1 0.0 0.0 6.6 n/a 0.5 32.9 0.8 141 35
Vitamin D (IU) 0.0 102.2 0.0 0.0 n/a n/a 34.1 0.0 0.0 49.3 0.0 n/a 0.0 0.0 4.8 190 48
Water (g) 70.7 27.0 9.8 6.7 n/a 101.5 9.0 9.1 0.1 93.6 68.4 n/a 14.3 226.8 47.7 685 171
Zinc (mg) 2.1 0.2 0.2 0.1 n/a 0.1 0.1 0.0 0.1 6.3 0.1 n/a 0.0 0.4 0.3 10 2

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