Nutritional Facts: Bob Newhart's Carrot Mold

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (192g)
carrots
1 cup (220g)
brown sugar
1/2 cup (113g)
margarine
1/2 teaspoon (2g)
baking powder
1/2 teaspoon (3g)
salt
1 (50g)
eggs
1 cup (125g)
all-purpose flour
Total 1 serving
Alanine (g) 0.2 n/a 0.0 n/a 0.0 0.4 0.4 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 n/a 0.0 n/a 0.0 0.4 0.5 1 0
Ash (g) 1.9 1.0 2.3 1.7 3.0 0.5 0.6 11 2
Aspartic acid (g) 0.4 n/a 0.1 n/a 0.0 0.7 0.5 2 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 63.4 182.6 33.8 169.4 0.7 28.0 18.8 497 83
Calories 78.7 836.0 811.0 1.2 0.0 71.5 455.0 2,253 376
Calories (kj) 332.2 3,498.0 3,391.9 4.9 0.0 299.5 1,903.8 9,430 1,572
Carbohydrates (g) 18.4 215.8 1.0 0.6 0.0 0.4 95.4 332 55
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 186.0 0.0 186 31
Copper (mg) 0.1 0.1 n/a 0.0 0.0 0.0 0.2 0 0
Cystine (g) 0.2 n/a 0.0 n/a 0.0 0.1 0.3 1 0
Dietary Fiber (g) 5.4 0.0 0.0 0.0 0.0 0.0 3.4 9 1
Folate (mcg) 36.5 2.2 1.1 0.0 0.0 23.5 32.5 96 16
Folate, DFE (mcg) 36.5 2.2 1.1 0.0 0.0 23.5 32.5 96 16
Folate, food (mcg) 36.5 2.2 1.1 0.0 0.0 23.5 32.5 96 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.1 2.4 n/a n/a n/a 0.0 n/a 3 1
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 1.1 3.0 n/a n/a n/a 0.2 n/a 4 1
Glutamic acid (g) 0.7 n/a 0.2 n/a 0.0 0.8 4.3 6 1
Glycine (g) 0.1 n/a 0.0 n/a 0.0 0.2 0.5 1 0
Histidine (g) 0.1 n/a 0.0 n/a 0.0 0.2 0.3 1 0
Iron (mg) 0.6 1.6 0.0 0.3 0.0 0.9 1.5 5 1
Isoleucine (g) 0.1 n/a 0.1 n/a 0.0 0.3 0.4 1 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.2 n/a 0.1 n/a 0.0 0.5 0.9 2 0
Lysine (g) 0.2 n/a 0.1 n/a 0.0 0.5 0.3 1 0
Magnesium (mg) 23.0 19.8 3.4 0.9 0.0 6.0 27.5 81 13
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.3 0.1 n/a 0.0 0.0 0.0 0.9 1 0
Methionine (g) 0.0 n/a 0.0 n/a 0.0 0.2 0.2 0 0
Monounsaturated Fat (g) 0.0 0.0 44.3 0.0 0.0 1.8 0.1 46 8
Niacin (mg) 1.9 0.2 0.0 0.0 0.0 0.0 1.6 4 1
Pantothenic acid (mg) 0.5 0.3 0.1 0.0 0.0 0.8 0.5 2 0
Phenylalanine (g) 0.1 n/a 0.0 n/a 0.0 0.3 0.7 1 0
Phosphorus (mg) 67.2 8.8 25.9 228.1 0.0 99.0 135.0 564 94
Phytosterols n/a n/a 164.7 n/a 0.0 n/a n/a 165 27
Polyunsaturated Fat (g) 0.2 0.0 23.6 0.0 0.0 1.0 0.5 25 4
Potassium (mg) 614.4 292.6 47.4 0.1 0.2 69.0 133.8 1,157 193
Proline (g) 0.1 n/a 0.1 n/a 0.0 0.3 1.5 2 0
Protein (g) 1.8 0.3 1.0 0.0 0.0 6.3 12.9 22 4
Retinol (mcg) 0.0 0.0 866.3 0.0 0.0 80.0 0.0 946 158
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0 0
Saturated Fat (g) 0.1 0.0 18.8 0.0 0.0 1.6 0.2 21 3
Selenium (mcg) 0.2 2.6 0.0 0.0 0.0 15.4 42.4 61 10
Serine (g) 0.1 n/a 0.1 n/a 0.0 0.5 0.6 1 0
Sodium (mg) 132.5 61.6 1,063.7 181.5 1,162.7 71.0 2.5 2,676 446
Starch (g) 2.7 n/a n/a n/a n/a n/a n/a 3 0
Sucrose (g) 6.9 208.0 n/a n/a n/a 0.0 n/a 215 36
Sugar (g) 9.1 213.4 0.0 0.0 0.0 0.2 0.3 223 37
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Threonine (g) 0.4 n/a 0.0 n/a 0.0 0.3 0.4 1 0
Tocopherol, alpha (mg) 1.3 0.0 3.5 0.0 0.0 0.5 0.1 5 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.3 n/a 0 0
Total Fat (g) 0.5 0.0 90.8 0.0 0.0 4.8 1.2 97 16
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 0.1 0.2 0 0
Tyrosine (g) 0.1 n/a 0.0 n/a 0.0 0.2 0.4 1 0
Valine (g) 0.1 n/a 0.1 n/a 0.0 0.4 0.5 1 0
Vitamin A, IU (IU) 32,075.5 0.0 4,034.9 0.0 0.0 270.0 0.0 36,380 6,063
Vitamin A, RAE (mcg) 1,603.2 0.0 923.8 0.0 0.0 80.0 0.0 2,607 435
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.4 0.0 1 0
Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 0.0 0.1 0.1 1 0
Vitamin C (mg) 11.3 0.0 0.2 0.0 0.0 0.0 0.0 12 2
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 41.0 0.0 41 7
Water (g) 169.5 2.9 17.7 0.1 0.0 38.1 14.9 243 41
Zinc (mg) 0.5 0.1 0.0 0.0 0.0 0.6 0.9 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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