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    Nutritional Facts: Frozen Blueberry Yogurt Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 ounces (340g)
    blueberry yogurt
    8 ounces (227g)
    frozen non-dairy topping
    2 cups (460g)
    frozen blueberries
    1 (194g)
    pie crusts
    Total 1 serving
    Alanine (g) 0.6 0.1 0.1 0.4 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 0.1 0.1 0.4 1 0
    Ash (g) 3.5 0.4 0.6 2.9 7 1
    Aspartic acid (g) 1.2 0.2 0.1 0.5 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 517.1 13.6 27.6 17.5 576 72
    Calories 347.0 721.3 372.6 909.9 2,351 294
    Calories (kj) 1,449.4 3,021.2 1,559.4 3,806.3 9,836 1,230
    Carbohydrates (g) 64.8 52.3 101.0 82.1 300 38
    Cholesterol (mg) 13.6 0.0 0.0 0.0 14 2
    Copper (mg) 0.3 0.1 0.2 0.2 1 0
    Cystine (g) 0.1 0.0 0.0 0.2 0 0
    Dietary Fiber (g) 0.0 0.0 10.1 6.6 17 2
    Folate (mcg) 30.6 0.0 32.2 137.7 201 25
    Folate, DFE (mcg) 30.6 0.0 32.2 221.2 284 35
    Folate, food (mcg) 30.6 0.0 32.2 19.4 82 10
    Folic acid (mcg) 0.0 0.0 0.0 118.3 118 15
    Glutamic acid (g) 2.9 0.6 0.2 3.7 8 1
    Glycine (g) 0.4 0.1 0.1 0.4 1 0
    Histidine (g) 0.4 0.1 0.0 0.2 1 0
    Iron (mg) 0.2 0.3 1.8 5.0 7 1
    Isoleucine (g) 0.8 0.2 0.1 0.4 1 0
    Leucine (g) 1.5 0.3 0.1 0.8 3 0
    Lysine (g) 1.3 0.2 0.0 0.2 2 0
    Magnesium (mg) 51.0 4.5 9.2 23.3 88 11
    Manganese (mg) 0.2 0.1 1.2 0.7 2 0
    Methionine (g) 0.4 0.1 0.0 0.2 1 0
    Monounsaturated Fat (g) 1.0 3.7 0.1 26.2 31 4
    Niacin (mg) 0.3 0.0 1.2 5.7 7 1
    Pantothenic acid (mg) 1.7 0.0 0.6 0.3 3 0
    Phenylalanine (g) 0.8 0.2 0.1 0.6 2 0
    Phosphorus (mg) 404.9 18.1 32.2 116.4 572 71
    Phytosterols n/a 52.2 n/a n/a 52 7
    Polyunsaturated Fat (g) 0.1 1.2 0.3 15.8 17 2
    Potassium (mg) 663.4 40.8 276.0 114.5 1,095 137
    Proline (g) 1.8 0.3 0.1 1.3 3 0
    Protein (g) 14.9 2.8 1.8 11.1 31 4
    Retinol (mcg) 34.0 0.0 0.0 0.0 34 4
    Riboflavin (mg) 0.6 0.0 0.2 0.5 1 0
    Saturated Fat (g) 2.4 49.4 0.1 14.9 67 8
    Selenium (mcg) 10.5 4.8 0.9 36.5 53 7
    Serine (g) 0.9 0.2 0.1 0.6 2 0
    Sodium (mg) 197.3 56.7 4.6 935.1 1,194 149
    Sugar (g) 64.8 52.3 90.7 0.3 208 26
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.1 0.7 1 0
    Threonine (g) 0.6 0.1 0.1 0.3 1 0
    Tocopherol, alpha (mg) 0.1 2.2 2.4 0.5 5 1
    Total Fat (g) 3.7 57.4 0.6 59.8 121 15
    Tryptophan (g) 0.1 0.0 0.0 0.1 0 0
    Tyrosine (g) 0.8 0.2 0.0 0.3 1 0
    Valine (g) 1.2 0.2 0.1 0.4 2 0
    Vitamin A, IU (IU) 122.5 324.3 225.4 0.0 672 84
    Vitamin A, RAE (mcg) 34.0 15.9 9.2 0.0 59 7
    Vitamin B-12 (mcg) 1.6 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.3 0.0 0 0
    Vitamin C (mg) 2.4 0.0 4.6 0.0 7 1
    Vitamin D (IU) 3.4 0.0 0.0 0.0 3 0
    Water (g) 253.4 113.9 356.0 38.2 762 95
    Zinc (mg) 2.5 0.1 0.3 0.8 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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