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Nutritional Facts: Easy No Bake Triple Chocolate Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  200 g (51g)
chocolate biscuits
80 g (80g)
butter
1/3 cup (79g)
tap water
5 teaspoons (12g)
gelatin
500 g (501g)
cream cheese
1/2 cup (60g)
icing sugar
1/2 cup (122g)
milk
150 g (150g)
white chocolate
150 g (150g)
dark chocolate
250 ml (255g)
cream
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.9 0.9 n/a 0.1 n/a 0.7 0.2 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 n/a 0.8 1.2 n/a 0.1 n/a 1.2 0.2 4 0
Ash (g) 1.0 1.7 0.1 0.2 6.6 0.0 0.9 2.2 5.4 1.2 19 2
Aspartic acid (g) 0.2 0.1 n/a 0.6 2.6 n/a 0.3 n/a 1.9 0.4 6 1
Beta-sitosterol n/a 3.2 n/a n/a n/a n/a n/a n/a 127.5 n/a 131 13
Caffeine (mg) 3.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 120.0 0.0 124 12
Calcium (mg) 15.7 19.1 2.4 6.4 490.9 0.6 145.2 298.5 151.5 176.0 1,306 131
Calories 219.6 570.2 0.0 39.1 1,713.0 233.4 78.1 808.5 751.5 744.6 5,158 516
Calories (kj) 919.0 2,384.8 0.0 163.6 7,167.6 976.2 327.0 3,381.0 3,145.5 3,118.7 21,583 2,158
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 19.5 n/a 20 2
Carbohydrates (g) 36.7 0.0 0.0 0.0 20.4 59.9 5.7 88.9 44.8 7.5 264 26
Cholesterol (mg) 1.0 171.0 0.0 0.0 551.0 0.0 17.1 31.5 0.0 283.1 1,055 105
Copper (mg) 0.2 0.0 0.0 0.3 0.1 0.0 0.0 0.1 4.8 0.0 6 1
Cystine (g) 0.1 0.0 n/a 0.0 0.2 n/a 0.0 n/a 0.3 0.1 1 0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.3 24.9 0.0 27 3
Folate (mcg) 30.9 2.4 0.0 3.5 55.1 0.0 6.1 10.5 42.0 10.2 161 16
Folate, DFE (mcg) 48.7 2.4 0.0 3.5 55.1 0.0 6.1 10.5 42.0 10.2 178 18
Folate, food (mcg) 5.6 2.4 0.0 3.5 55.1 0.0 6.1 10.5 42.0 10.2 135 14
Folic acid (mcg) 25.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25 3
Fructose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.9 0.1 n/a 1.0 6.5 n/a 0.8 n/a 2.8 1.2 13 1
Glycine (g) 0.1 0.0 n/a 2.2 0.7 n/a 0.1 n/a 0.8 0.1 4 0
Histidine (g) 0.1 0.0 n/a 0.1 0.9 n/a 0.1 n/a 0.3 0.2 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 2.0 0.0 0.0 0.1 1.9 0.0 0.1 0.4 26.1 0.1 31 3
Isoleucine (g) 0.1 0.0 n/a 0.1 1.6 n/a 0.2 n/a 0.6 0.3 3 0
Lactose n/a n/a n/a n/a 16.1 0.0 n/a n/a n/a n/a 16 2
Leucine (g) 0.2 0.1 n/a 0.3 3.3 n/a 0.4 n/a 1.0 0.5 6 1
Lysine (g) 0.1 0.1 n/a 0.4 2.8 n/a 0.3 n/a 0.7 0.4 5 0
Magnesium (mg) 26.9 1.6 0.8 2.6 45.1 0.0 15.9 18.0 490.5 17.9 619 62
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 6.3 0.0 7 1
Methionine (g) 0.1 0.0 n/a 0.1 1.0 n/a 0.1 n/a 0.2 0.1 2 0
Monounsaturated Fat (g) 2.5 16.7 0.0 0.0 43.2 0.0 1.3 13.6 24.2 23.2 125 12
Niacin (mg) 1.4 0.0 0.0 0.0 0.7 0.0 0.1 1.1 2.0 0.1 6 1
Pantothenic acid (mg) 0.2 0.1 0.0 0.0 2.9 0.0 0.4 0.9 0.3 0.7 5 1
Phenylalanine (g) 0.2 0.0 n/a 0.2 1.5 n/a 0.2 n/a 0.8 0.3 3 0
Phosphorus (mg) 66.9 19.1 0.0 4.5 530.9 0.0 113.5 264.0 600.0 155.6 1,755 175
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 2.1 2.4 0.0 0.0 7.2 0.0 0.2 1.5 2.3 2.3 18 2
Potassium (mg) 106.5 19.1 0.8 1.9 691.2 1.2 184.2 429.0 1,245.0 247.4 2,926 293
Proline (g) 0.3 0.1 n/a 1.4 3.3 n/a 0.4 n/a 1.3 0.5 7 1
Protein (g) 3.3 0.7 0.0 10.0 29.7 0.0 4.0 8.8 19.4 5.5 81 8
Retinol (mcg) 1.5 533.6 0.0 0.0 1,798.2 0.0 37.8 13.5 0.0 698.7 3,083 308
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.6 0.0 0.2 0.4 0.2 0.3 2 0
Saturated Fat (g) 2.2 40.8 0.0 0.0 96.6 0.0 2.8 29.1 48.5 49.3 269 27
Selenium (mcg) 2.9 0.8 0.0 4.6 12.0 0.4 2.4 6.7 12.2 1.3 43 4
Serine (g) 0.2 0.0 n/a 0.3 1.9 n/a 0.2 n/a 0.8 0.3 4 0
Sodium (mg) 349.9 567.8 2.4 22.9 1,607.8 1.2 59.8 135.0 36.0 86.7 2,869 287
Starch n/a n/a n/a n/a 1.8 0.8 n/a n/a n/a n/a 3 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 57.0 n/a 57 6
Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 15.0 0.0 0.0 0.0 16.1 58.7 n/a 88.5 1.4 0.3 180 18
Theobromine (mg) 113.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1,945.5 0.0 2,059 206
Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.2 0.1 1 0
Threonine (g) 0.1 0.0 n/a 0.2 1.2 n/a 0.2 n/a 0.6 0.2 2 0
Tocopherol, alpha (mg) 0.4 1.8 0.0 0.0 1.5 0.0 n/a 1.4 0.6 2.2 8 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.2 n/a n/a n/a 8.7 n/a 9 1
Total Fat (g) 7.2 64.5 0.0 0.0 171.5 0.0 4.5 48.1 78.5 78.8 453 45
Trans-monoenoic Fat n/a 2.4 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a 2.6 n/a n/a n/a n/a n/a 0.0 n/a n/a 3 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.3 n/a 0.1 n/a 0.2 0.1 1 0
Tyrosine (g) 0.1 0.0 n/a 0.0 1.5 n/a 0.2 n/a 0.6 0.3 3 0
Valine (g) 0.2 0.0 n/a 0.2 2.0 n/a 0.3 n/a 1.0 0.4 4 0
Vitamin A, IU (IU) 6.1 1,987.2 0.0 0.0 6,726.8 0.0 168.4 45.0 0.0 2,583.2 11,517 1,152
Vitamin A, RAE (mcg) 1.5 543.9 0.0 0.0 1,833.2 0.0 40.3 13.5 0.0 711.5 3,144 314
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 1.3 0.0 0.4 0.8 0.0 0.5 3 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.7 0.0 1.5 4 0
Vitamin D (IU) 0.0 47.7 0.0 0.0 125.2 0.0 n/a 0.0 0.0 58.7 232 23
Water (g) 2.3 12.6 78.8 1.5 272.7 0.1 107.0 1.9 2.0 161.9 641 64
Zinc (mg) 0.6 0.1 0.0 0.0 2.6 0.0 0.5 1.1 14.4 0.6 20 2

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