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    Nutritional Facts: Grilled Spiced Apples and Onions

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 tablespoons (57g)
    butter
    1 tablespoon (14g)
    olive oil
    1 teaspoon (3g)
    cinnamon
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    pepper
    1/4 teaspoon (1g)
    ground cloves
    2 large (446g)
    braeburn apples
    2 (220g)
    sweet onions
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0 0
    Ash (g) 1.2 0.0 0.1 3.0 0.1 0.0 0.8 0.8 6 1
    Aspartic acid (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.2 1 0
    Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 13.6 0.1 26.2 0.7 5.1 3.6 26.8 50.6 127 21
    Calories 407.3 119.3 6.5 0.0 2.9 1.8 231.9 88.0 858 143
    Calories (kj) 1,703.4 499.4 27.0 0.0 12.1 7.5 972.3 365.2 3,587 598
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 2.1 0.0 0.7 0.3 61.6 20.5 85 14
    Cholesterol (mg) 122.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122 20
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 1.4 0.0 0.3 0.2 10.7 3.7 16 3
    Folate (mcg) 1.7 0.0 0.2 0.0 0.2 0.5 13.4 41.8 58 10
    Folate, DFE (mcg) 1.7 0.0 0.2 0.0 0.2 0.5 13.4 41.8 58 10
    Folate, food (mcg) 1.7 0.0 0.2 0.0 0.2 0.5 13.4 41.8 58 10
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a 0.0 0.0 26.3 2.8 29 5
    Galactose n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0.0 0.0 10.8 4.3 15 3
    Glutamic acid (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.6 1 0
    Glycine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0 0
    Histidine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Hydroxyproline n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.0 0.1 0.2 0.0 0.1 0.0 0.5 0.5 1 0
    Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Leucine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0 0
    Lysine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0 0
    Magnesium (mg) 1.1 0.0 1.6 0.0 2.0 1.5 22.3 22.0 50 8
    Maltose n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Manganese (mg) 0.0 0.0 0.5 0.0 0.1 0.2 0.2 0.3 1 0
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Monounsaturated Fat (g) 11.9 9.8 0.0 0.0 0.0 0.0 0.0 0.0 22 4
    Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.3 1 0
    Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.3 0.3 1 0
    Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0 0
    Phosphorus (mg) 13.6 0.0 1.7 0.0 1.8 0.6 49.1 63.8 131 22
    Phytosterols n/a 29.8 0.7 0.0 1.1 1.4 53.5 33.0 120 20
    Polyunsaturated Fat (g) 1.7 1.4 0.0 0.0 0.0 0.0 0.2 0.0 3 1
    Potassium (mg) 13.6 0.1 11.3 0.2 15.3 6.1 477.2 321.2 845 141
    Proline (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Protein (g) 0.5 0.0 0.1 0.0 0.1 0.0 1.2 2.4 4 1
    Retinol (mcg) 381.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 381 64
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0 0
    Saturated Fat (g) 29.2 1.9 0.0 0.0 0.0 0.0 0.1 0.1 31 5
    Selenium (mcg) 0.6 0.0 0.1 0.0 0.1 0.0 0.0 1.1 2 0
    Serine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Sodium (mg) 405.6 0.3 0.3 1,162.7 0.2 1.3 4.5 8.8 1,584 264
    Starch n/a n/a n/a n/a n/a n/a 0.2 0.0 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a 0.0 0.0 9.2 2.2 11 2
    Sugar (g) 0.0 0.0 0.1 0.0 0.0 0.0 46.3 9.3 56 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0 0
    Threonine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Tocopherol, alpha (mg) 1.3 1.9 0.1 0.0 0.0 0.0 0.8 0.0 4 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.1 0.3 n/a 0.1 n/a 0.0 0.0 0 0
    Total Fat (g) 46.1 13.5 0.0 0.0 0.0 0.1 0.8 0.2 61 10
    Trans-monoenoic Fat (g) 1.7 n/a 0.0 n/a 0.0 n/a n/a n/a 2 0
    TransFatty acids (g) 1.9 n/a 0.0 n/a 0.0 n/a n/a n/a 2 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Valine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0 0
    Vitamin A, IU (IU) 1,419.4 0.0 7.7 0.0 6.3 2.9 240.8 4.4 1,682 280
    Vitamin A, RAE (mcg) 388.5 0.0 0.4 0.0 0.3 0.1 13.4 0.0 403 67
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0 0
    Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.4 20.5 16.3 37 6
    Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34 6
    Water (g) 9.0 0.0 0.3 0.0 0.1 0.0 381.6 196.0 587 98
    Zinc (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.4 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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