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    Nutritional Facts: Easy Garlic and Basil Stuffed Chicken Breasts

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (580g)
    chicken breasts
    2 tablespoons (28g)
    butter
    2 tablespoons (5g)
    fresh basil
    1 teaspoon (3g)
    garlic
    1 (50g)
    eggs
    1 cup (108g)
    dried breadcrumbs
    1 tablespoon (14g)
    olive oil
    Total 1 serving
    Alanine (g) 6.9 0.0 0.0 0.0 0.4 0.5 0.0 8 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 7.5 0.0 0.0 0.0 0.4 0.6 0.0 9 2
    Ash (g) 5.9 0.6 0.1 0.0 0.5 3.1 0.0 10 3
    Aspartic acid (g) 10.8 0.0 0.0 0.0 0.7 0.8 0.0 12 3
    Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 63.8 6.8 9.4 5.1 28.0 197.6 0.1 311 78
    Calories 997.6 203.6 1.2 4.2 71.5 426.6 119.3 1,824 456
    Calories (kj) 4,176.0 851.7 5.0 17.4 299.5 1,785.2 499.4 7,634 1,909
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 0.1 0.9 0.4 77.7 0.0 79 20
    Cholesterol (mg) 371.2 61.1 0.0 0.0 186.0 0.0 0.0 618 155
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.3 0.0 1 0
    Cystine (g) 1.6 0.0 0.0 0.0 0.1 0.3 0.0 2 1
    Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 4.9 0.0 5 1
    Folate (mcg) 23.2 0.9 3.6 0.1 23.5 115.6 0.0 167 42
    Folate, DFE (mcg) 23.2 0.9 3.6 0.1 23.5 177.1 0.0 228 57
    Folate, food (mcg) 23.2 0.9 3.6 0.1 23.5 27.0 0.0 78 20
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 88.6 0.0 89 22
    Fructose n/a n/a 0.0 n/a 0.0 2.7 n/a 3 1
    Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0.2 2.0 n/a 2 1
    Glutamic acid (g) 17.8 0.1 0.0 0.0 0.8 4.5 0.0 23 6
    Glycine (g) 7.1 0.0 0.0 0.0 0.2 0.5 0.0 8 2
    Histidine (g) 3.6 0.0 0.0 0.0 0.2 0.3 0.0 4 1
    Iron (mg) 4.3 0.0 0.2 0.0 0.9 5.2 0.1 11 3
    Isoleucine (g) 6.2 0.0 0.0 0.0 0.3 0.6 0.0 7 2
    Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine (g) 8.9 0.0 0.0 0.0 0.5 1.0 0.0 11 3
    Lysine (g) 10.0 0.0 0.0 0.0 0.5 0.5 0.0 11 3
    Magnesium (mg) 145.0 0.6 3.4 0.7 6.0 46.4 0.0 202 51
    Maltose n/a n/a 0.0 n/a 0.0 2.1 n/a 2 1
    Manganese (mg) 0.1 0.0 0.1 0.0 0.0 1.0 0.0 1 0
    Methionine (g) 3.3 0.0 0.0 0.0 0.2 0.3 0.0 4 1
    Monounsaturated Fat (g) 22.2 6.0 0.0 0.0 1.8 1.1 9.8 41 10
    Niacin (mg) 57.5 0.0 0.0 0.0 0.0 7.2 0.0 65 16
    Pantothenic acid (mg) 4.7 0.0 0.0 0.0 0.8 0.6 0.0 6 2
    Phenylalanine (g) 4.7 0.0 0.0 0.0 0.3 0.7 0.0 6 1
    Phosphorus (mg) 1,009.2 6.8 3.0 4.3 99.0 178.2 0.0 1,300 325
    Phytosterols n/a n/a n/a n/a n/a 8.6 29.8 38 10
    Polyunsaturated Fat (g) 11.4 0.9 0.0 0.0 1.0 2.2 1.4 17 4
    Potassium (mg) 1,276.0 6.8 15.6 11.2 69.0 211.7 0.1 1,590 398
    Proline (g) 5.5 0.0 0.0 0.0 0.3 1.5 0.0 7 2
    Protein (g) 120.9 0.2 0.2 0.2 6.3 14.4 0.0 142 36
    Retinol (mcg) 139.2 190.6 0.0 0.0 80.0 0.0 0.0 410 102
    Riboflavin (mg) 0.5 0.0 0.0 0.0 0.2 0.4 0.0 1 0
    Saturated Fat (g) 15.4 14.6 0.0 0.0 1.6 1.3 1.9 35 9
    Selenium (mcg) 96.3 0.3 0.0 0.4 15.4 27.2 0.0 140 35
    Serine (g) 4.2 0.0 0.0 0.0 0.5 0.7 0.0 5 1
    Sodium (mg) 365.4 202.8 0.2 0.5 71.0 790.6 0.3 1,431 358
    Starch n/a n/a n/a n/a n/a 64.4 n/a 64 16
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Sugar (g) 0.0 0.0 0.0 0.0 0.2 6.7 0.0 7 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 1.0 0.0 1 0
    Threonine (g) 5.0 0.0 0.0 0.0 0.3 0.5 0.0 6 1
    Tocopherol, alpha (mg) 1.6 0.7 0.0 0.0 0.5 0.1 1.9 5 1
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.2 0.0 0 0
    Tocopherol, gamma (mg) 0.3 0.0 0.0 n/a 0.3 0.8 0.1 2 0
    Total Fat (g) 53.7 23.0 0.0 0.0 4.8 5.7 13.5 101 25
    Trans-monoenoic Fat n/a 0.8 n/a n/a 0.0 n/a n/a 1 0
    TransFatty acids (g) 0.6 0.9 n/a n/a 0.0 n/a n/a 2 0
    Tryptophan (g) 1.4 0.0 0.0 0.0 0.1 0.2 0.0 2 0
    Tyrosine (g) 4.0 0.0 0.0 0.0 0.2 0.4 0.0 5 1
    Valine (g) 5.9 0.0 0.0 0.0 0.4 0.6 0.0 7 2
    Vitamin A, IU (IU) 481.4 709.7 279.6 0.3 270.0 0.0 0.0 1,741 435
    Vitamin A, RAE (mcg) 139.2 194.3 14.0 0.0 80.0 0.0 0.0 427 107
    Vitamin B-12 (mcg) 2.0 0.0 0.0 0.0 0.4 0.4 0.0 3 1
    Vitamin B-6 (mg) 3.1 0.0 0.0 0.0 0.1 0.1 0.0 3 1
    Vitamin C (mg) 0.0 0.0 1.0 0.9 0.0 0.0 0.0 2 0
    Vitamin D (IU) 92.8 17.0 0.0 0.0 41.0 0.0 0.0 151 38
    Water (g) 402.9 4.5 4.9 1.6 38.1 7.0 0.0 459 115
    Zinc (mg) 4.6 0.0 0.0 0.0 0.6 1.6 0.0 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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