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Nutritional Facts: Easy Garlic and Basil Stuffed Chicken Breasts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (580g)
chicken breasts
2 tablespoons (28g)
butter
2 tablespoons (5g)
fresh basil
1 teaspoon (3g)
garlic
1 (50g)
eggs
1 cup (108g)
dried breadcrumbs
1 tablespoon (14g)
olive oil
Total 1 serving
Alanine (g) 6.9 0.0 0.0 0.0 0.4 0.5 0.0 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 7.5 0.0 0.0 0.0 0.4 0.6 0.0 9 2
Ash (g) 5.9 0.6 0.1 0.0 0.5 3.1 0.0 10 3
Aspartic acid (g) 10.8 0.0 0.0 0.0 0.7 0.8 0.0 12 3
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 63.8 6.8 9.4 5.1 28.0 197.6 0.1 311 78
Calories 997.6 203.6 1.2 4.2 71.5 426.6 119.3 1,824 456
Calories (kj) 4,176.0 851.7 5.0 17.4 299.5 1,785.2 499.4 7,634 1,909
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 0.1 0.9 0.4 77.7 0.0 79 20
Cholesterol (mg) 371.2 61.1 0.0 0.0 186.0 0.0 0.0 618 155
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.3 0.0 1 0
Cystine (g) 1.6 0.0 0.0 0.0 0.1 0.3 0.0 2 1
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 4.9 0.0 5 1
Folate (mcg) 23.2 0.9 3.6 0.1 23.5 115.6 0.0 167 42
Folate, DFE (mcg) 23.2 0.9 3.6 0.1 23.5 177.1 0.0 228 57
Folate, food (mcg) 23.2 0.9 3.6 0.1 23.5 27.0 0.0 78 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 88.6 0.0 89 22
Fructose n/a n/a 0.0 n/a 0.0 2.7 n/a 3 1
Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.2 2.0 n/a 2 1
Glutamic acid (g) 17.8 0.1 0.0 0.0 0.8 4.5 0.0 23 6
Glycine (g) 7.1 0.0 0.0 0.0 0.2 0.5 0.0 8 2
Histidine (g) 3.6 0.0 0.0 0.0 0.2 0.3 0.0 4 1
Iron (mg) 4.3 0.0 0.2 0.0 0.9 5.2 0.1 11 3
Isoleucine (g) 6.2 0.0 0.0 0.0 0.3 0.6 0.0 7 2
Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 8.9 0.0 0.0 0.0 0.5 1.0 0.0 11 3
Lysine (g) 10.0 0.0 0.0 0.0 0.5 0.5 0.0 11 3
Magnesium (mg) 145.0 0.6 3.4 0.7 6.0 46.4 0.0 202 51
Maltose n/a n/a 0.0 n/a 0.0 2.1 n/a 2 1
Manganese (mg) 0.1 0.0 0.1 0.0 0.0 1.0 0.0 1 0
Methionine (g) 3.3 0.0 0.0 0.0 0.2 0.3 0.0 4 1
Monounsaturated Fat (g) 22.2 6.0 0.0 0.0 1.8 1.1 9.8 41 10
Niacin (mg) 57.5 0.0 0.0 0.0 0.0 7.2 0.0 65 16
Pantothenic acid (mg) 4.7 0.0 0.0 0.0 0.8 0.6 0.0 6 2
Phenylalanine (g) 4.7 0.0 0.0 0.0 0.3 0.7 0.0 6 1
Phosphorus (mg) 1,009.2 6.8 3.0 4.3 99.0 178.2 0.0 1,300 325
Phytosterols n/a n/a n/a n/a n/a 8.6 29.8 38 10
Polyunsaturated Fat (g) 11.4 0.9 0.0 0.0 1.0 2.2 1.4 17 4
Potassium (mg) 1,276.0 6.8 15.6 11.2 69.0 211.7 0.1 1,590 398
Proline (g) 5.5 0.0 0.0 0.0 0.3 1.5 0.0 7 2
Protein (g) 120.9 0.2 0.2 0.2 6.3 14.4 0.0 142 36
Retinol (mcg) 139.2 190.6 0.0 0.0 80.0 0.0 0.0 410 102
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.2 0.4 0.0 1 0
Saturated Fat (g) 15.4 14.6 0.0 0.0 1.6 1.3 1.9 35 9
Selenium (mcg) 96.3 0.3 0.0 0.4 15.4 27.2 0.0 140 35
Serine (g) 4.2 0.0 0.0 0.0 0.5 0.7 0.0 5 1
Sodium (mg) 365.4 202.8 0.2 0.5 71.0 790.6 0.3 1,431 358
Starch n/a n/a n/a n/a n/a 64.4 n/a 64 16
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Sugar (g) 0.0 0.0 0.0 0.0 0.2 6.7 0.0 7 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 1.0 0.0 1 0
Threonine (g) 5.0 0.0 0.0 0.0 0.3 0.5 0.0 6 1
Tocopherol, alpha (mg) 1.6 0.7 0.0 0.0 0.5 0.1 1.9 5 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.2 0.0 0 0
Tocopherol, gamma (mg) 0.3 0.0 0.0 n/a 0.3 0.8 0.1 2 0
Total Fat (g) 53.7 23.0 0.0 0.0 4.8 5.7 13.5 101 25
Trans-monoenoic Fat n/a 0.8 n/a n/a 0.0 n/a n/a 1 0
TransFatty acids (g) 0.6 0.9 n/a n/a 0.0 n/a n/a 2 0
Tryptophan (g) 1.4 0.0 0.0 0.0 0.1 0.2 0.0 2 0
Tyrosine (g) 4.0 0.0 0.0 0.0 0.2 0.4 0.0 5 1
Valine (g) 5.9 0.0 0.0 0.0 0.4 0.6 0.0 7 2
Vitamin A, IU (IU) 481.4 709.7 279.6 0.3 270.0 0.0 0.0 1,741 435
Vitamin A, RAE (mcg) 139.2 194.3 14.0 0.0 80.0 0.0 0.0 427 107
Vitamin B-12 (mcg) 2.0 0.0 0.0 0.0 0.4 0.4 0.0 3 1
Vitamin B-6 (mg) 3.1 0.0 0.0 0.0 0.1 0.1 0.0 3 1
Vitamin C (mg) 0.0 0.0 1.0 0.9 0.0 0.0 0.0 2 0
Vitamin D (IU) 92.8 17.0 0.0 0.0 41.0 0.0 0.0 151 38
Water (g) 402.9 4.5 4.9 1.6 38.1 7.0 0.0 459 115
Zinc (mg) 4.6 0.0 0.0 0.0 0.6 1.6 0.0 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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