Nutritional Facts: Easy Danish Kringle

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (154g)
refrigerated pie crusts
2/3 cup (73g)
pecans
1/3 cup (73g)
brown sugar
3 tablespoons (43g)
butter
1 to taste (0g)
water
1/2 cup (60g)
powdered sugar
1/4 teaspoon (1g)
vanilla
2 teaspoons (10g)
milk
3 tablespoons (43g)
pecans
Total 1 serving
Alanine (g) 0.3 0.3 n/a 0.0 n/a n/a n/a 0.0 0.2 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0.0 0.0 0 0
Arginine (g) 0.4 0.9 n/a 0.0 n/a n/a n/a 0.0 0.5 2 0
Ash (g) 2.3 1.1 0.3 0.9 n/a 0.0 0.0 0.1 0.6 5 1
Aspartic acid (g) 0.5 0.7 n/a 0.0 n/a n/a n/a 0.0 0.4 2 0
Beta-sitosterol n/a 64.7 n/a 1.7 n/a n/a n/a n/a 37.9 104 13
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 32.3 50.9 60.8 10.2 n/a 0.6 0.1 12.1 29.8 197 25
Calories 782.3 502.4 278.4 305.4 n/a 233.4 3.0 6.5 294.4 2,406 301
Calories (kj) 3,275.6 2,100.4 1,164.8 1,277.6 n/a 976.2 12.7 27.2 1,230.7 10,065 1,258
Campesterol n/a 3.6 n/a 0.0 n/a n/a n/a n/a 2.1 6 1
Carbohydrates (g) 86.6 10.1 71.9 0.0 n/a 59.9 0.1 0.5 5.9 235 29
Cholesterol (mg) 0.0 0.0 0.0 91.6 n/a 0.0 0.0 1.4 0.0 93 12
Copper (mg) 0.1 0.9 0.0 0.0 n/a 0.0 0.0 0.0 0.5 2 0
Cystine (g) 0.2 0.1 n/a 0.0 n/a n/a n/a 0.0 0.1 0 0
Dietary Fiber (g) 5.1 7.0 0.0 0.0 n/a 0.0 0.0 0.0 4.1 16 2
Folate (mcg) 104.7 16.0 0.7 1.3 n/a 0.0 0.0 0.5 9.4 133 17
Folate, DFE (mcg) 157.1 16.0 0.7 1.3 n/a 0.0 0.0 0.5 9.4 185 23
Folate, food (mcg) 29.3 16.0 0.7 1.3 n/a 0.0 0.0 0.5 9.4 57 7
Folic acid (mcg) 75.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 75 9
Fructose n/a 0.0 0.8 n/a n/a 0.0 n/a n/a 0.0 1 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 1.0 n/a n/a 0.0 n/a n/a 0.0 1 0
Glutamic acid (g) 3.3 1.3 n/a 0.1 n/a n/a n/a 0.1 0.8 6 1
Glycine (g) 0.4 0.3 n/a 0.0 n/a n/a n/a 0.0 0.2 1 0
Histidine (g) 0.2 0.2 n/a 0.0 n/a n/a n/a 0.0 0.1 0 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.3 1.8 0.5 0.0 n/a 0.0 0.0 0.0 1.1 8 1
Isoleucine (g) 0.4 0.2 n/a 0.0 n/a n/a n/a 0.0 0.1 1 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.7 0.4 n/a 0.0 n/a n/a n/a 0.0 0.3 1 0
Lysine (g) 0.2 0.2 n/a 0.0 n/a n/a n/a 0.0 0.1 1 0
Magnesium (mg) 26.2 88.0 6.6 0.9 n/a 0.0 0.1 1.3 51.5 175 22
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese n/a 3.3 0.0 0.0 n/a 0.0 0.0 0.0 1.9 5 1
Methionine (g) 0.2 0.1 n/a 0.0 n/a n/a n/a 0.0 0.1 0 0
Monounsaturated Fat (g) 20.9 29.7 0.0 9.0 n/a 0.0 0.0 0.1 17.4 77 10
Niacin (mg) 5.3 0.8 0.1 0.0 n/a 0.0 0.0 0.0 0.5 7 1
Pantothenic acid (mg) 0.7 0.6 0.1 0.0 n/a 0.0 0.0 0.0 0.4 2 0
Phenylalanine (g) 0.5 0.3 n/a 0.0 n/a n/a n/a 0.0 0.2 1 0
Phosphorus (mg) 126.3 201.4 2.9 10.2 n/a 0.0 0.1 9.5 118.0 468 59
Phytosterols n/a 74.2 n/a n/a n/a n/a n/a 0.0 43.5 118 15
Polyunsaturated Fat (g) 5.5 15.7 0.0 1.3 n/a 0.0 0.0 0.0 9.2 32 4
Potassium (mg) 175.6 298.1 97.4 10.2 n/a 1.2 1.6 15.4 174.7 774 97
Proline (g) 1.2 0.3 n/a 0.0 n/a n/a n/a 0.0 0.2 2 0
Protein (g) 10.0 6.7 0.1 0.4 n/a 0.0 0.0 0.3 3.9 21 3
Retinol (mcg) 0.0 0.0 0.0 285.8 n/a 0.0 0.0 3.2 0.0 289 36
Riboflavin (mg) 0.2 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0 0
Saturated Fat (g) 14.3 4.5 0.0 21.9 n/a 0.0 0.0 0.2 2.6 44 5
Selenium (mcg) 10.5 2.8 0.9 0.4 n/a 0.4 0.0 0.2 1.6 17 2
Serine (g) 0.5 0.3 n/a 0.0 n/a n/a n/a 0.0 0.2 1 0
Sodium (mg) 719.2 0.0 20.5 304.2 n/a 1.2 0.1 5.0 0.0 1,050 131
Starch (g) 74.4 0.3 n/a n/a n/a 0.8 n/a n/a 0.2 76 9
Stigmasterol n/a 2.2 n/a 0.0 n/a n/a n/a n/a 1.3 3 0
Sucrose n/a 2.8 69.3 n/a n/a n/a n/a n/a 1.7 74 9
Sugar (g) 6.5 2.9 71.1 0.0 n/a 58.7 0.1 n/a 1.7 141 18
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.5 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.3 1 0
Threonine (g) 0.2 0.2 n/a 0.0 n/a n/a n/a 0.0 0.1 1 0
Tocopherol, alpha (mg) 0.8 1.0 0.0 1.0 n/a 0.0 0.0 n/a 0.6 3 0
Tocopherol, beta (mg) 0.1 0.3 n/a 0.0 n/a n/a n/a n/a 0.2 1 0
Tocopherol, delta (mg) 2.5 0.3 n/a 0.0 n/a n/a n/a n/a 0.2 3 0
Tocopherol, gamma (mg) 8.2 17.8 n/a 0.0 n/a n/a n/a n/a 10.4 36 5
Total Fat (g) 44.0 52.3 0.0 34.6 n/a 0.0 0.0 0.4 30.7 162 20
Trans-monoenoic Fat n/a n/a n/a 1.3 n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a 1.4 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.1 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tyrosine (g) 0.2 0.2 n/a 0.0 n/a n/a n/a 0.0 0.1 1 0
Valine (g) 0.4 0.3 n/a 0.0 n/a n/a n/a 0.0 0.2 1 0
Vitamin A, IU (IU) 0.0 40.7 0.0 1,064.6 n/a 0.0 0.0 14.0 23.9 1,143 143
Vitamin A, RAE (mcg) 0.0 2.2 0.0 291.4 n/a 0.0 0.0 3.4 1.3 298 37
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.8 0.0 0.0 n/a 0.0 0.0 0.2 0.5 1 0
Vitamin D (IU) 0.0 0.0 0.0 25.6 n/a 0.0 0.0 n/a 0.0 26 3
Water (g) 11.1 2.6 1.0 6.8 n/a 0.1 0.6 8.9 1.5 32 4
Zinc (mg) 0.8 3.3 0.0 0.0 n/a 0.0 0.0 0.0 1.9 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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