Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 tablespoons (41g) cooking oil |
1/4 cup (40g) onions |
1 (3g) garlic cloves |
1 cup (240g) catsup |
1/4 cup (69g) Worcestershire sauce |
1/4 cup (61g) lemon juice |
2 tablespoons (30g) white vinegar |
1 teaspoon (5g) hot pepper sauce |
3/4 teaspoon (5g) salt |
2 tablespoons (25g) sugar |
2 teaspoons (5g) paprika |
1 1/2 teaspoons (4g) chili powder |
1 tablespoon (6g) dry mustard |
2 teaspoons (10g) water |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
Ash (g) | 0.0 | 0.1 | 0.0 | 8.8 | 1.4 | 0.1 | 0.1 | 0.3 | 4.5 | 0.0 | 0.4 | 0.5 | 0.3 | 0.0 | 16 | 0 |
Aspartic acid (g) | 0.0 | 0.0 | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.2 | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 0.0 | 9.2 | 5.4 | 43.2 | 73.6 | 3.7 | 2.1 | 0.4 | 1.1 | 0.3 | 10.5 | 13.4 | 16.8 | 0.3 | 180 | 0 |
Calories | 360.7 | 16.0 | 4.5 | 232.8 | 53.6 | 13.4 | 6.3 | 0.5 | 0.0 | 97.5 | 13.0 | 11.4 | 32.0 | 0.0 | 842 | 0 |
Calories (kj) | 1,509.2 | 66.4 | 18.7 | 969.6 | 224.1 | 55.5 | 26.8 | 2.2 | 0.0 | 407.7 | 54.3 | 47.7 | 133.9 | 0.0 | 3,516 | 0 |
Carbohydrates (g) | 0.0 | 3.7 | 1.0 | 60.4 | 13.4 | 4.2 | 0.3 | 0.1 | 0.0 | 25.2 | 2.5 | 2.0 | 1.8 | 0.0 | 114 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.1 | 0.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 1.4 | 0.8 | 0.0 | 5 | 0 |
Folate (mcg) | 0.0 | 7.6 | 0.1 | 24.0 | 5.5 | 12.2 | 0.0 | 0.3 | 0.0 | 0.0 | 2.3 | 1.1 | 10.2 | 0.0 | 63 | 0 |
Folate, DFE (mcg) | 0.0 | 7.6 | 0.1 | 24.0 | 5.5 | 12.2 | 0.0 | 0.3 | 0.0 | 0.0 | 2.3 | 1.1 | 10.2 | 0.0 | 63 | 0 |
Folate, food (mcg) | 0.0 | 7.6 | 0.1 | 24.0 | 5.5 | 12.2 | 0.0 | 0.3 | 0.0 | 0.0 | 2.3 | 1.1 | 10.2 | 0.0 | 63 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.5 | n/a | 22.3 | n/a | 0.7 | 0.1 | n/a | n/a | 0.0 | 0.3 | 0.2 | 0.0 | n/a | 24 | 0 |
Galactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.8 | n/a | 28.2 | n/a | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.2 | n/a | 30 | 0 |
Glutamic acid (g) | 0.0 | 0.1 | 0.0 | 2.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.3 | n/a | 3 | 0 |
Glycine (g) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
Histidine (g) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.1 | 0.1 | 1.2 | 3.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 0.7 | 0.6 | 0.0 | 7 | 0 |
Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
Lactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
Lysine (g) | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
Magnesium (mg) | 0.0 | 4.0 | 0.8 | 45.6 | 8.9 | 3.7 | 1.5 | 0.2 | 0.0 | 0.0 | 8.2 | 6.0 | 23.3 | 0.1 | 102 | 0 |
Maltose | n/a | 0.0 | n/a | 4.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
Manganese | n/a | 0.1 | 0.1 | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 1 | 0 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Monounsaturated Fat (g) | 11.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.4 | 0.0 | 13 | 0 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 3.4 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 0.3 | 0.0 | 5 | 0 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0 | 0 |
Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
Phosphorus (mg) | 0.0 | 11.6 | 4.6 | 79.2 | 41.3 | 4.9 | 2.4 | 0.5 | 0.0 | 0.0 | 14.4 | 12.2 | 52.2 | 0.0 | 223 | 0 |
Phytosterols (mg) | 394.9 | 6.0 | n/a | 16.8 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 8.1 | 3.4 | 7.4 | n/a | 437 | 0 |
Polyunsaturated Fat (g) | 22.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.6 | 0.0 | 24 | 0 |
Potassium (mg) | 0.0 | 58.4 | 12.0 | 916.8 | 550.0 | 62.8 | 21.8 | 6.8 | 0.4 | 0.5 | 104.9 | 79.0 | 46.5 | 0.1 | 1,860 | 0 |
Proline (g) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.2 | n/a | 0 | 0 |
Protein (g) | 0.0 | 0.4 | 0.2 | 4.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.5 | 1.6 | 0.0 | 8 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 5.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 6 | 0 |
Selenium (mcg) | 0.0 | 0.2 | 0.4 | 0.7 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.8 | 13.1 | 0.0 | 16 | 0 |
Serine (g) | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Sodium (mg) | 0.0 | 1.6 | 0.5 | 2,673.6 | 673.8 | 0.6 | 1.5 | 124.2 | 1,744.1 | 0.3 | 3.1 | 66.4 | 0.8 | 0.3 | 5,291 | 0 |
Starch | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 0.4 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 25.1 | 0.0 | 0.0 | 0.2 | n/a | 26 | 0 |
Sugar (g) | 0.0 | 1.7 | 0.0 | 54.6 | 6.9 | 1.5 | 0.1 | 0.1 | 0.0 | 25.1 | 0.5 | 0.3 | 0.4 | 0.0 | 91 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
Threonine (g) | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
Tocopherol, alpha (mg) | 5.8 | 0.0 | 0.0 | 3.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.5 | 0.3 | 0.0 | 13 | 0 |
Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 1.2 | n/a | 2 | 0 |
Total Fat (g) | 40.8 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 2.3 | 0.0 | 45 | 0 |
Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
TransFatty acids (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
Valine (g) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.8 | 0.3 | 2,239.2 | 54.3 | 3.7 | 0.0 | 7.6 | 0.0 | 0.0 | 2,265.7 | 1,200.8 | 2.0 | 0.0 | 5,774 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 112.8 | 3.4 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 113.3 | 60.1 | 0.1 | 0.0 | 290 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 3.0 | 0.9 | 36.2 | 8.9 | 23.6 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 77 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Water (g) | 0.0 | 35.6 | 1.8 | 166.0 | 54.0 | 56.3 | 28.0 | 4.2 | 0.0 | 0.0 | 0.5 | 0.4 | 0.3 | 9.7 | 357 | 0 |
Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.4 | 0.0 | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.