Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Sunday Dinner Veggies on a Baking Stone

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 medium (426g)
    potatoes
    4 medium (244g)
    carrots
    2 (0g)
    parsnips
    2 medium (220g)
    onions
    1 head (60g)
    garlic
    6 large (138g)
    mushrooms
    1 to taste (0g)
    salt & pepper
    Total 1 serving
    Alanine (g) 0.3 0.3 n/a 0.0 0.1 0.3 n/a 1 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.4 0.2 n/a 0.2 0.4 0.1 n/a 1 1
    Ash (g) 4.6 2.4 n/a 0.8 0.9 1.2 n/a 10 5
    Aspartic acid (g) 2.0 0.5 n/a 0.2 0.3 0.3 n/a 3 2
    Beta-sitosterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 51.1 80.5 n/a 50.6 108.6 4.1 n/a 295 147
    Calories 328.0 100.0 n/a 88.0 89.4 30.4 n/a 636 318
    Calories (kj) 1,367.5 422.1 n/a 365.2 373.8 128.3 n/a 2,657 1,328
    Campesterol n/a n/a n/a n/a n/a 2.8 n/a 3 1
    Carbohydrates (g) 74.4 23.4 n/a 20.5 19.8 4.5 n/a 143 71
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.5 0.1 n/a 0.1 0.2 0.4 n/a 1 1
    Cystine (g) 0.1 0.2 n/a 0.0 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 9.4 6.8 n/a 3.7 1.3 1.4 n/a 23 11
    Folate (mcg) 68.2 46.4 n/a 41.8 1.8 23.5 n/a 182 91
    Folate, DFE (mcg) 68.2 46.4 n/a 41.8 1.8 23.5 n/a 182 91
    Folate, food (mcg) 68.2 46.4 n/a 41.8 1.8 23.5 n/a 182 91
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 1.2 1.3 n/a 2.8 n/a 0.2 n/a 6 3
    Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 1.4 1.4 n/a 4.3 n/a 2.0 n/a 9 5
    Glutamic acid (g) 1.5 0.9 n/a 0.6 0.5 0.5 n/a 4 2
    Glycine (g) 0.2 0.1 n/a 0.1 0.1 0.1 n/a 1 0
    Histidine (g) 0.1 0.1 n/a 0.0 0.1 0.1 n/a 0 0
    Iron (mg) 3.3 0.7 n/a 0.5 1.0 0.7 n/a 6 3
    Isoleucine (g) 0.3 0.2 n/a 0.0 0.1 0.1 n/a 1 0
    Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.4 0.2 n/a 0.1 0.2 0.2 n/a 1 1
    Lysine (g) 0.4 0.2 n/a 0.1 0.2 0.1 n/a 1 1
    Magnesium (mg) 98.0 29.3 n/a 22.0 15.0 12.4 n/a 177 88
    Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.7 0.3 n/a 0.3 1.0 0.1 n/a 2 1
    Methionine (g) 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Niacin (mg) 4.5 2.4 n/a 0.3 0.4 5.0 n/a 13 6
    Pantothenic acid (mg) 1.3 0.7 n/a 0.3 0.4 2.1 n/a 5 2
    Phenylalanine (g) 0.3 0.1 n/a 0.1 0.1 0.1 n/a 1 0
    Phosphorus (mg) 242.8 85.4 n/a 63.8 91.8 118.7 n/a 603 301
    Phytosterols (mg) 21.3 n/a n/a 33.0 n/a n/a n/a 54 27
    Polyunsaturated Fat (g) 0.2 0.3 n/a 0.0 0.1 0.2 n/a 1 0
    Potassium (mg) 1,793.5 780.8 n/a 321.2 240.6 438.8 n/a 3,575 1,787
    Proline (g) 0.3 0.1 n/a 0.0 0.1 0.1 n/a 1 0
    Protein (g) 8.6 2.3 n/a 2.4 3.8 4.3 n/a 21 11
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.1 0.1 n/a 0.1 0.1 0.6 n/a 1 0
    Saturated Fat (g) 0.1 0.1 n/a 0.1 0.1 0.1 n/a 0 0
    Selenium (mcg) 1.3 0.2 n/a 1.1 8.5 12.8 n/a 24 12
    Serine (g) 0.3 0.1 n/a 0.0 0.1 0.1 n/a 1 0
    Sodium (mg) 25.6 168.4 n/a 8.8 10.2 6.9 n/a 220 110
    Starch (g) 65.8 3.5 n/a 0.0 n/a 0.0 n/a 69 35
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose (g) 0.7 8.8 n/a 2.2 n/a 0.0 n/a 12 6
    Sugar (g) 3.3 11.6 n/a 9.3 0.6 2.7 n/a 28 14
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.2 n/a 0.1 0.1 0.1 n/a 1 0
    Threonine (g) 0.3 0.5 n/a 0.0 0.1 0.1 n/a 1 1
    Tocopherol, alpha (mg) 0.0 1.6 n/a 0.0 0.0 0.0 n/a 2 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Total Fat (g) 0.4 0.6 n/a 0.2 0.3 0.5 n/a 2 1
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.2 0.1 n/a 0.0 0.0 0.1 n/a 0 0
    Valine (g) 0.4 0.2 n/a 0.0 0.2 0.3 n/a 1 1
    Vitamin A, IU (IU) 8.5 40,762.6 n/a 4.4 5.4 0.0 n/a 40,781 20,390
    Vitamin A, RAE (mcg) 0.0 2,037.4 n/a 0.0 0.0 0.0 n/a 2,037 1,019
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0 0
    Vitamin B-6 (mg) 1.3 0.3 n/a 0.3 0.7 0.1 n/a 3 1
    Vitamin C (mg) 83.9 14.4 n/a 16.3 18.7 2.9 n/a 136 68
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 9.7 n/a 10 5
    Water (g) 338.0 215.4 n/a 196.0 35.1 127.6 n/a 912 456
    Zinc (mg) 1.2 0.6 n/a 0.4 0.7 0.7 n/a 4 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Sunday Dinner Veggies on a Baking Stone.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes