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Nutritional Facts: Best Apple Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (375g)
flour
2 cups (400g)
sugar
1 teaspoon (5g)
baking soda
1/2 teaspoon (3g)
salt
3 large (150g)
eggs
1 cup (218g)
vegetable oil
2 teaspoons (8g)
vanilla
3 cups (375g)
apples
1/2 cup (124g)
apple juice
1 cup (117g)
walnuts
1 cup (220g)
brown sugar
1/4 cup (57g)
butter
1/3 cup (79g)
whipping cream
Total 1 serving
Alanine (g) 1.2 n/a n/a 0.0 1.1 0.0 n/a 0.0 n/a 0.8 n/a 0.0 0.1 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Arginine (g) 1.6 n/a n/a 0.0 1.2 0.0 n/a 0.0 n/a 2.7 n/a 0.0 0.1 6 0
Ash (g) 1.8 0.0 1.7 3.0 1.6 0.0 0.0 0.7 0.3 2.1 1.0 1.2 0.4 14 1
Aspartic acid (g) 1.6 n/a n/a 0.0 2.0 0.0 n/a 0.3 n/a 2.1 n/a 0.0 0.1 6 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 74.9 n/a 2.3 n/a 77 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 56.3 4.0 0.0 0.7 84.0 0.0 0.9 22.5 9.9 114.7 182.6 13.6 51.5 541 45
Calories 1,365.0 1,548.0 0.0 0.0 214.5 1,927.1 24.2 195.0 57.0 765.2 836.0 406.9 273.4 7,612 634
Calories (kj) 5,711.3 6,472.0 0.0 0.0 898.5 8,063.8 101.2 817.5 236.8 3,203.5 3,498.0 1,701.9 1,143.6 31,848 2,654
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.2 n/a 0.0 n/a 8 1
Carbohydrates (g) 286.2 399.9 0.0 0.0 1.1 0.0 1.1 51.8 14.0 16.0 215.8 0.0 2.2 988 82
Cholesterol (mg) 0.0 0.0 0.0 0.0 558.0 0.0 0.0 0.0 0.0 0.0 0.0 122.0 108.6 789 66
Copper (mg) 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 1.9 0.1 0.0 0.0 3 0
Cystine (g) 0.8 n/a n/a 0.0 0.4 0.0 n/a 0.0 n/a 0.2 n/a 0.0 0.0 1 0
Dietary Fiber (g) 10.1 0.0 0.0 0.0 0.0 0.0 0.0 9.0 0.2 7.8 0.0 0.0 0.0 27 2
Folate (mcg) 686.3 0.0 0.0 0.0 70.5 0.0 0.0 11.3 0.0 114.7 2.2 1.7 3.2 890 74
Folate, DFE (mcg) 1,091.3 0.0 0.0 0.0 70.5 0.0 0.0 11.3 0.0 114.7 2.2 1.7 3.2 1,295 108
Folate, food (mcg) 108.8 0.0 0.0 0.0 70.5 0.0 0.0 11.3 0.0 114.7 2.2 1.7 3.2 312 26
Folic acid (mcg) 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 578 48
Fructose n/a 0.0 n/a n/a 0.0 n/a n/a 22.1 7.1 0.1 2.4 n/a n/a 32 3
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.6 n/a n/a 9.1 3.3 0.1 3.0 n/a n/a 16 1
Glutamic acid (g) 13.0 n/a n/a 0.0 2.5 0.0 n/a 0.1 n/a 3.3 n/a 0.1 0.3 19 2
Glycine (g) 1.4 n/a n/a 0.0 0.6 0.0 n/a 0.0 n/a 1.0 n/a 0.0 0.0 3 0
Histidine (g) 0.9 n/a n/a 0.0 0.5 0.0 n/a 0.0 n/a 0.5 n/a 0.0 0.0 2 0
Iron (mg) 17.4 0.2 0.0 0.0 2.6 0.0 0.0 0.5 0.1 3.4 1.6 0.0 0.0 26 2
Isoleucine (g) 1.3 n/a n/a 0.0 1.0 0.0 n/a 0.0 n/a 0.7 n/a 0.0 0.1 3 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 2.7 n/a n/a 0.0 1.6 0.0 n/a 0.0 n/a 1.4 n/a 0.0 0.2 6 0
Lysine (g) 0.9 n/a n/a 0.0 1.4 0.0 n/a 0.0 n/a 0.5 n/a 0.0 0.1 3 0
Magnesium (mg) 82.5 0.0 0.0 0.0 18.0 0.0 1.0 18.8 6.2 184.9 19.8 1.1 5.5 338 28
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 2.6 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 4.0 0.1 0.0 0.0 7 1
Methionine (g) 0.7 n/a n/a 0.0 0.6 0.0 n/a 0.0 n/a 0.3 n/a 0.0 0.0 2 0
Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 5.5 60.1 0.0 0.0 0.0 10.5 0.0 11.9 8.5 97 8
Niacin (mg) 22.1 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.1 1.3 0.2 0.0 0.0 24 2
Pantothenic acid (mg) 1.6 0.0 0.0 0.0 2.3 0.0 0.0 0.2 0.1 0.7 0.3 0.1 0.2 5 0
Phenylalanine (g) 2.0 n/a n/a 0.0 1.0 0.0 n/a 0.0 n/a 0.8 n/a 0.0 0.1 4 0
Phosphorus (mg) 405.0 0.0 0.0 0.0 297.0 0.0 0.5 41.3 8.7 404.8 8.8 13.6 49.1 1,229 102
Phytosterols n/a n/a n/a 0.0 n/a 2,110.2 n/a 45.0 n/a 84.2 n/a n/a n/a 2,239 187
Polyunsaturated Fat (g) 1.5 0.0 0.0 0.0 2.9 119.2 0.0 0.2 0.0 55.2 0.0 1.7 1.1 182 15
Potassium (mg) 401.3 8.0 0.0 0.2 207.0 0.0 12.4 401.3 125.2 516.0 292.6 13.6 59.4 2,037 170
Proline (g) 4.5 n/a n/a 0.0 0.8 0.0 n/a 0.0 n/a 0.8 n/a 0.0 0.2 6 1
Protein (g) 38.7 0.0 0.0 0.0 18.8 0.0 0.0 1.0 0.1 17.8 0.3 0.5 1.6 79 7
Retinol (mcg) 0.0 0.0 0.0 0.0 240.0 0.0 0.0 0.0 0.0 0.0 0.0 380.8 321.0 942 78
Riboflavin (mg) 1.9 0.1 0.0 0.0 0.7 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.1 3 0
Saturated Fat (g) 0.6 0.0 0.0 0.0 4.7 28.2 0.0 0.1 0.0 7.2 0.0 29.2 18.3 88 7
Selenium (mcg) 127.1 2.4 0.0 0.0 46.1 0.0 0.0 0.0 0.1 5.7 2.6 0.6 0.4 185 15
Serine (g) 1.9 n/a n/a 0.0 1.5 0.0 n/a 0.0 n/a 1.1 n/a 0.0 0.1 5 0
Sodium (mg) 7.5 4.0 1,258.6 1,162.7 213.0 0.0 0.8 3.8 5.0 2.3 61.6 405.2 30.1 3,155 263
Starch n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0.1 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.2 n/a 0.0 n/a 1 0
Sucrose n/a 399.2 n/a n/a 0.0 n/a n/a 7.8 1.6 2.8 208.0 n/a n/a 619 52
Sugar (g) 1.0 399.2 0.0 0.0 0.6 0.0 1.1 39.0 11.9 3.1 213.4 0.0 0.1 669 56
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.9 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0.0 4 0
Threonine (g) 1.1 n/a n/a 0.0 0.8 0.0 n/a 0.0 n/a 0.7 n/a 0.0 0.1 3 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 1.6 31.2 0.0 0.7 0.0 0.8 0.0 1.3 0.8 37 3
Tocopherol, beta (mg) 0.3 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 2.2 n/a 0.0 n/a 2 0
Tocopherol, gamma (mg) 1.4 n/a n/a n/a 0.8 n/a n/a 0.0 n/a 24.4 n/a 0.0 n/a 27 2
Total Fat (g) 3.7 0.0 0.0 0.0 14.3 218.0 0.0 0.6 0.2 76.3 0.0 46.0 29.3 388 32
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 1.7 n/a 2 0
TransFatty acids n/a n/a n/a n/a 0.1 0.6 n/a n/a n/a n/a n/a 1.9 n/a 3 0
Tryptophan (g) 0.5 n/a n/a 0.0 0.3 0.0 n/a 0.0 n/a 0.2 n/a 0.0 0.0 1 0
Tyrosine (g) 1.2 n/a n/a 0.0 0.7 0.0 n/a 0.0 n/a 0.5 n/a 0.0 0.1 2 0
Valine (g) 1.6 n/a n/a 0.0 1.3 0.0 n/a 0.0 n/a 0.9 n/a 0.0 0.1 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 810.0 0.0 0.0 202.5 1.2 23.4 0.0 1,418.2 1,165.0 3,620 302
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 240.0 0.0 0.0 11.3 0.0 1.2 0.0 388.2 325.7 966 81
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 2 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.3 0.0 0.0 0.2 0.0 0.6 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.3 47.7 1.5 0.0 0.0 0.5 67 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 123.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 21.4 178 15
Water (g) 44.7 0.1 0.0 0.0 114.2 0.0 4.4 320.9 109.4 4.8 2.9 9.0 45.7 656 55
Zinc (mg) 2.6 0.0 0.0 0.0 1.9 0.0 0.0 0.2 0.0 3.6 0.1 0.1 0.2 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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