Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 1/2 cups (593g) boiling water |
1/2 cup (109g) oil |
3/4 cup (150g) sugar |
2 teaspoons (12g) salt |
3 (150g) eggs |
1 cup (125g) flour |
1 1/2 cups (356g) warm water |
1 teaspoon (4g) sugar |
1/2 ounce (14g) fast rising yeast |
12 cups (1,500g) flour |
1/2 cup (113g) margarine |
1 1/2 cups (330g) brown sugar |
2 tablespoons (16g) cinnamon |
1/2 cup (113g) margarine |
1/2 cup (155g) corn syrup |
1/2 cup (120g) cream |
2 cups (440g) brown sugar |
Total | 1 serving | |
| Alanine | n/a | 0.0 | n/a | 0.0 | 1.1 | 0.4 | n/a | n/a | 0.3 | 5.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 7 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | n/a | 0.0 | 1.2 | 0.5 | n/a | n/a | 0.3 | 6.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 8 | 0 |
| Ash (g) | 0.6 | 0.0 | 0.0 | 12.0 | 1.6 | 0.6 | 0.4 | 0.0 | 0.8 | 7.1 | 2.3 | 1.5 | 0.6 | 2.3 | 0.0 | 0.5 | 2.0 | 32 | 1 |
| Aspartic acid | n/a | 0.0 | n/a | 0.0 | 2.0 | 0.5 | n/a | n/a | 0.6 | 6.5 | 0.1 | n/a | 0.1 | 0.1 | n/a | 0.2 | n/a | 10 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 17.8 | 0.0 | 1.5 | 2.9 | 84.0 | 18.8 | 10.7 | 0.0 | 4.3 | 225.0 | 33.8 | 273.9 | 156.3 | 33.8 | 0.0 | 82.5 | 365.2 | 1,310 | 36 |
| Calories | 0.0 | 963.6 | 580.5 | 0.0 | 214.5 | 455.0 | 0.0 | 16.3 | 46.1 | 5,460.0 | 811.0 | 1,254.0 | 38.5 | 811.0 | 435.6 | 348.9 | 1,672.0 | 13,107 | 364 |
| Calories (kj) | 0.0 | 4,031.9 | 2,427.0 | 0.0 | 898.5 | 1,903.8 | 0.0 | 68.0 | 192.9 | 22,845.0 | 3,391.9 | 5,247.0 | 161.5 | 3,391.9 | 1,822.8 | 1,461.5 | 6,996.0 | 54,840 | 1,523 |
| Carbohydrates (g) | 0.0 | 0.0 | 150.0 | 0.0 | 1.1 | 95.4 | 0.0 | 4.2 | 5.8 | 1,144.7 | 1.0 | 323.7 | 12.6 | 1.0 | 117.8 | 3.5 | 431.6 | 2,292 | 64 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 132.6 | 0.0 | 691 | 19 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 2.2 | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Cystine | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.3 | n/a | n/a | 0.1 | 3.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 3.8 | 40.5 | 0.0 | 0.0 | 8.3 | 0.0 | 0.0 | 0.0 | 0.0 | 56 | 2 |
| Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 70.5 | 228.8 | 0.0 | 0.0 | 331.7 | 2,745.0 | 1.1 | 3.3 | 0.9 | 1.1 | 0.0 | 4.8 | 4.4 | 3,392 | 94 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 70.5 | 363.8 | 0.0 | 0.0 | 331.7 | 4,365.0 | 1.1 | 3.3 | 0.9 | 1.1 | 0.0 | 4.8 | 4.4 | 5,147 | 143 |
| Folate, food (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 70.5 | 36.3 | 0.0 | 0.0 | 331.7 | 435.0 | 1.1 | 3.3 | 0.9 | 1.1 | 0.0 | 4.8 | 4.4 | 889 | 25 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 2,310.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,503 | 70 |
| Fructose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.7 | 0.2 | n/a | n/a | n/a | 4.9 | 9 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | 4.5 | 0.2 | n/a | n/a | n/a | 5.9 | 11 | 0 |
| Glutamic acid | n/a | 0.0 | n/a | 0.0 | 2.5 | 4.3 | n/a | n/a | 0.9 | 52.2 | 0.2 | n/a | 0.1 | 0.2 | n/a | 0.5 | n/a | 61 | 2 |
| Glycine | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.5 | n/a | n/a | 0.3 | 5.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 7 | 0 |
| Histidine | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.3 | n/a | n/a | 0.1 | 3.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 4 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 2.6 | 5.8 | 0.0 | 0.0 | 0.3 | 69.6 | 0.0 | 2.3 | 1.3 | 0.0 | 0.0 | 0.0 | 3.1 | 85 | 2 |
| Isoleucine | n/a | 0.0 | n/a | 0.0 | 1.0 | 0.4 | n/a | n/a | 0.3 | 5.4 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | 7 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | 0.0 | n/a | 0.0 | 1.6 | 0.9 | n/a | n/a | 0.4 | 10.7 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | 14 | 0 |
| Lysine | n/a | 0.0 | n/a | 0.0 | 1.4 | 0.3 | n/a | n/a | 0.5 | 3.4 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | 6 | 0 |
| Magnesium (mg) | 5.9 | 0.0 | 0.0 | 0.1 | 18.0 | 27.5 | 3.6 | 0.0 | 7.7 | 330.0 | 3.4 | 29.7 | 9.4 | 3.4 | 0.0 | 8.4 | 39.6 | 487 | 14 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 10.2 | n/a | 0.2 | 2.7 | n/a | 0.1 | 0.0 | 0.3 | 15 | 0 |
| Methionine | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.2 | n/a | n/a | 0.1 | 2.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 4 | 0 |
| Monounsaturated Fat (g) | 0.0 | 30.1 | 0.0 | 0.0 | 5.5 | 0.1 | 0.0 | 0.0 | 0.6 | 1.3 | 44.3 | 0.0 | 0.0 | 44.3 | 0.0 | 10.9 | 0.0 | 137 | 4 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 7.4 | 0.0 | 0.0 | 5.7 | 88.6 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.5 | 103 | 3 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.5 | 0.0 | 0.0 | 1.9 | 6.6 | 0.1 | 0.4 | 0.1 | 0.1 | 0.0 | 0.3 | 0.6 | 13 | 0 |
| Phenylalanine | n/a | 0.0 | n/a | 0.0 | 1.0 | 0.7 | n/a | n/a | 0.2 | 7.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 10 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 297.0 | 135.0 | 0.0 | 0.0 | 90.3 | 1,620.0 | 25.9 | 13.2 | 10.0 | 25.9 | 0.0 | 72.9 | 17.6 | 2,308 | 64 |
| Phytosterols | n/a | 1,055.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 164.7 | n/a | 4.1 | 164.7 | n/a | n/a | n/a | 1,389 | 39 |
| Polyunsaturated Fat (g) | 0.0 | 59.6 | 0.0 | 0.0 | 2.9 | 0.5 | 0.0 | 0.0 | 0.0 | 6.2 | 23.6 | 0.0 | 0.0 | 23.6 | 0.0 | 1.1 | 0.0 | 117 | 3 |
| Potassium (mg) | 5.9 | 0.0 | 3.0 | 1.0 | 207.0 | 133.8 | 3.6 | 0.1 | 135.4 | 1,605.0 | 47.4 | 438.9 | 67.2 | 47.4 | 0.0 | 115.9 | 585.2 | 3,397 | 94 |
| Proline | n/a | 0.0 | n/a | 0.0 | 0.8 | 1.5 | n/a | n/a | 0.2 | 18.0 | 0.1 | n/a | 0.1 | 0.1 | n/a | 0.3 | n/a | 21 | 1 |
| Protein (g) | 0.0 | 0.0 | 0.0 | 0.0 | 18.8 | 12.9 | 0.0 | 0.0 | 5.7 | 155.0 | 1.0 | 0.4 | 0.6 | 1.0 | 0.0 | 2.6 | 0.5 | 199 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 866.3 | 0.0 | 0.0 | 866.3 | 0.0 | 327.4 | 0.0 | 2,300 | 64 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.6 | 0.0 | 0.0 | 0.6 | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 10 | 0 |
| Saturated Fat (g) | 0.0 | 14.1 | 0.0 | 0.0 | 4.7 | 0.2 | 0.0 | 0.0 | 0.1 | 2.3 | 18.8 | 0.0 | 0.1 | 18.8 | 0.0 | 23.1 | 0.0 | 82 | 2 |
| Selenium (mcg) | 0.0 | 0.0 | 0.9 | 0.0 | 46.1 | 42.4 | 0.0 | 0.0 | 1.1 | 508.5 | 0.0 | 4.0 | 0.5 | 0.0 | 1.1 | 0.6 | 5.3 | 610 | 17 |
| Serine | n/a | 0.0 | n/a | 0.0 | 1.5 | 0.6 | n/a | n/a | 0.3 | 7.7 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | 10 | 0 |
| Sodium (mg) | 17.8 | 0.0 | 1.5 | 4,651.0 | 213.0 | 2.5 | 10.7 | 0.0 | 7.2 | 30.0 | 1,063.7 | 92.4 | 1.6 | 1,063.7 | 3.1 | 40.6 | 123.2 | 7,322 | 203 |
| Sucrose | n/a | n/a | 149.7 | n/a | 0.0 | n/a | n/a | 4.2 | n/a | n/a | n/a | 312.0 | 0.0 | n/a | n/a | n/a | 416.1 | 882 | 25 |
| Sugar (g) | 0.0 | 0.0 | 149.7 | 0.0 | 0.6 | 0.3 | 0.0 | 4.2 | 0.0 | 4.1 | 0.0 | 320.2 | 0.3 | 0.0 | 40.9 | 0.1 | 426.9 | 947 | 26 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | 1.6 | 11.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 0 |
| Threonine | n/a | 0.0 | n/a | 0.0 | 0.8 | 0.4 | n/a | n/a | 0.3 | 4.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 6 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 15.6 | 0.0 | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 3.5 | 0.0 | 0.4 | 3.5 | 0.0 | 1.1 | 0.0 | 27 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 1.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.8 | 0.5 | n/a | n/a | n/a | 5.7 | n/a | n/a | 1.6 | n/a | n/a | n/a | n/a | 9 | 0 |
| Total Fat (g) | 0.0 | 109.0 | 0.0 | 0.0 | 14.3 | 1.2 | 0.0 | 0.0 | 1.1 | 14.7 | 90.8 | 0.0 | 0.2 | 90.8 | 0.0 | 36.9 | 0.0 | 359 | 10 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.3 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.2 | n/a | n/a | 0.1 | 1.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Tyrosine | n/a | 0.0 | n/a | 0.0 | 0.7 | 0.4 | n/a | n/a | 0.2 | 4.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 6 | 0 |
| Valine | n/a | 0.0 | n/a | 0.0 | 1.3 | 0.5 | n/a | n/a | 0.3 | 6.2 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | 9 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 810.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4,034.9 | 0.0 | 46.0 | 4,034.9 | 0.0 | 1,210.5 | 0.0 | 10,136 | 282 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 923.8 | 0.0 | 2.3 | 923.8 | 0.0 | 333.4 | 0.0 | 2,423 | 67 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.2 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 0.2 | 0.0 | 0.7 | 0.0 | 2 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 27.5 | 0.0 | 150 | 4 |
| Water (g) | 591.9 | 0.0 | 0.0 | 0.0 | 114.2 | 14.9 | 355.1 | 0.0 | 0.7 | 178.8 | 17.7 | 4.4 | 1.7 | 17.7 | 37.2 | 75.9 | 5.9 | 1,416 | 39 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.9 | 0.0 | 0.0 | 1.1 | 10.5 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.3 | 0.1 | 15 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.