Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
5 lbs (2,270g) green tomatoes |
1 quart (500g) tart apples |
1 1/4 cups (181g) golden raisins |
1 1/4 cups (275g) brown sugar |
1 1/4 cups (250g) sugar |
1 cup (237g) water |
1/3 cup (79g) vinegar |
1/4 cup (61g) lemon juice |
2 tablespoons (12g) orange rind |
1 1/2 teaspoons (4g) ground cinnamon |
1 teaspoon (6g) salt |
1/8 teaspoon (0g) ground allspice |
1/8 teaspoon (0g) ground cloves |
Total | 1 serving | |
| Alanine (g) | 0.8 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Ash (g) | 11.4 | 1.0 | 3.0 | 1.2 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.1 | 6.0 | 0.0 | 0.0 | 23 | 3 |
| Aspartic acid (g) | 3.8 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 295.1 | 30.0 | 96.1 | 228.3 | 2.5 | 7.1 | 4.8 | 3.7 | 19.3 | 39.3 | 1.4 | 1.6 | 1.8 | 731 | 91 |
| Calories | 522.1 | 260.0 | 547.4 | 1,045.0 | 967.5 | 0.0 | 14.3 | 13.4 | 11.6 | 9.7 | 0.0 | 0.6 | 0.9 | 3,392 | 424 |
| Calories (kj) | 2,156.5 | 1,090.0 | 2,291.0 | 4,372.5 | 4,045.0 | 0.0 | 60.2 | 55.5 | 48.6 | 40.6 | 0.0 | 2.6 | 3.7 | 14,166 | 1,771 |
| Carbohydrates (g) | 115.8 | 69.1 | 144.1 | 269.7 | 250.0 | 0.0 | 0.0 | 4.2 | 3.0 | 3.2 | 0.0 | 0.2 | 0.2 | 859 | 107 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 2.0 | 0.1 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 25.0 | 12.0 | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 2.1 | 0.0 | 0.1 | 0.1 | 48 | 6 |
| Folate (mcg) | 204.3 | 15.0 | 5.4 | 2.8 | 0.0 | 0.0 | 0.0 | 12.2 | 3.6 | 0.2 | 0.0 | 0.1 | 0.3 | 244 | 30 |
| Folate, DFE (mcg) | 204.3 | 15.0 | 5.4 | 2.8 | 0.0 | 0.0 | 0.0 | 12.2 | 3.6 | 0.2 | 0.0 | 0.1 | 0.3 | 244 | 30 |
| Folate, food (mcg) | 204.3 | 15.0 | 5.4 | 2.8 | 0.0 | 0.0 | 0.0 | 12.2 | 3.6 | 0.2 | 0.0 | 0.1 | 0.3 | 244 | 30 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 29.5 | n/a | 3.1 | 0.0 | n/a | n/a | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | 33 | 4 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 12.2 | n/a | 3.7 | 0.0 | n/a | n/a | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 17 | 2 |
| Glutamic acid (g) | 10.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 10 | 1 |
| Glycine (g) | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 11.6 | 0.6 | 3.2 | 2.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 18 | 2 |
| Isoleucine (g) | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 1.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Lysine (g) | 1.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 227.0 | 25.0 | 63.4 | 24.8 | 0.0 | 2.4 | 0.8 | 3.7 | 2.6 | 2.4 | 0.1 | 0.3 | 0.7 | 353 | 44 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 2.3 | 0.2 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.1 | 4 | 1 |
| Methionine (g) | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Niacin (mg) | 11.4 | 0.5 | 2.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 14 | 2 |
| Pantothenic acid (mg) | 11.4 | 0.3 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 12 | 2 |
| Phenylalanine (g) | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 635.6 | 55.0 | 208.4 | 11.0 | 0.0 | 0.0 | 3.2 | 4.9 | 2.5 | 2.5 | 0.0 | 0.3 | 0.3 | 924 | 115 |
| Phytosterols | n/a | 60.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | 1.0 | 0.0 | 0.1 | 0.7 | 66 | 8 |
| Polyunsaturated Fat (g) | 1.8 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Potassium (mg) | 4,630.8 | 535.0 | 1,352.1 | 365.8 | 5.0 | 2.4 | 1.6 | 62.8 | 25.4 | 16.9 | 0.5 | 2.5 | 3.0 | 7,004 | 875 |
| Proline (g) | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Protein (g) | 27.2 | 1.3 | 6.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 36 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.9 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.6 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Selenium (mcg) | 9.1 | 0.0 | 1.3 | 3.3 | 1.5 | 0.0 | 0.4 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 16 | 2 |
| Serine (g) | 0.7 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Sodium (mg) | 295.1 | 5.0 | 21.8 | 77.0 | 2.5 | 7.1 | 1.6 | 0.6 | 0.4 | 0.4 | 2,325.5 | 0.2 | 0.7 | 2,738 | 342 |
| Starch | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 10.4 | n/a | 260.0 | 249.5 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 520 | 65 |
| Sugar (g) | 90.8 | 52.0 | 107.3 | 266.8 | 249.5 | 0.0 | 0.0 | 1.5 | n/a | 0.1 | 0.0 | n/a | 0.0 | 768 | 96 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 8.6 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 10 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 4.5 | 0.9 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 7 | 1 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Valine (g) | 0.7 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 14,573.4 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 50.4 | 11.6 | 0.0 | 1.3 | 1.5 | 14,912 | 1,864 |
| Vitamin A, RAE (mcg) | 726.4 | 15.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.6 | 0.0 | 0.1 | 0.1 | 745 | 93 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 1.8 | 0.2 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin C (mg) | 531.2 | 23.0 | 5.8 | 0.0 | 0.0 | 0.0 | 0.0 | 23.6 | 16.3 | 0.1 | 0.0 | 0.1 | 0.2 | 600 | 75 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 2,111.1 | 427.8 | 27.1 | 3.7 | 0.1 | 236.8 | 75.1 | 56.3 | 8.7 | 0.4 | 0.0 | 0.0 | 0.0 | 2,947 | 368 |
| Zinc (mg) | 1.6 | 0.2 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.