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Nutritional Facts: Sweet and Sour Crock Pot Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 large (72g)
carrots
1 (119g)
green peppers
1 medium (110g)
onions
2 tablespoons (36g)
quick-cooking tapioca
5 (725g)
chicken breasts
8 ounces (227g)
pineapple tidbits
1/3 cup (73g)
dark brown sugar
1/3 cup (80g)
red wine vinegar
1 tablespoon (18g)
soy sauce
1 teaspoon (2g)
chicken bouillon granules
1/2 teaspoon (2g)
garlic powder
2 tablespoons (12g)
fresh ginger
1 teaspoon (1g)
dried cilantro
6 cups (1,116g)
cooked rice
Total 1 serving
Alanine (g) 0.1 0.0 0.0 0.0 8.6 0.1 n/a n/a 0.1 n/a 0.0 0.0 n/a 1.5 10 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.0 0.1 0.0 9.3 0.0 n/a n/a 0.1 n/a 0.1 0.0 n/a 2.2 12 2
Ash (g) 0.7 0.5 0.4 0.5 7.3 0.5 0.3 0.1 3.2 1.0 0.1 0.1 0.1 2.3 17 3
Aspartic acid (g) 0.1 0.2 0.1 0.0 13.5 0.3 n/a n/a 0.2 n/a 0.0 0.0 n/a 2.5 17 3
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 23.8 11.9 25.3 1.4 79.8 29.5 60.8 4.8 3.6 3.7 1.2 1.9 7.5 33.5 289 58
Calories 29.5 23.8 44.0 132.9 1,247.0 113.4 278.4 15.1 10.8 5.3 5.1 9.6 1.7 1,450.8 3,367 673
Calories (kj) 124.6 100.0 182.6 556.0 5,220.0 474.0 1,164.8 62.9 45.2 22.3 21.5 40.0 7.0 6,071.0 14,092 2,818
Carbohydrates (g) 6.9 5.5 10.3 34.0 0.0 29.8 71.9 0.2 1.0 0.4 1.1 2.1 0.3 319.1 482 96
Cholesterol (mg) 0.0 0.0 0.0 0.0 464.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0.0 0.0 464 93
Copper (mg) 0.0 0.1 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1 0
Cystine (g) 0.1 0.0 0.0 0.0 2.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.5 3 1
Dietary Fiber (g) 2.0 2.0 1.9 0.1 0.0 3.2 0.0 0.0 0.1 0.0 0.1 0.2 0.1 3.3 13 3
Folate (mcg) 13.7 11.9 20.9 0.0 29.0 40.8 0.7 n/a 3.2 0.6 0.7 1.3 1.6 647.3 772 154
Folate, DFE (mcg) 13.7 11.9 20.9 0.0 29.0 40.8 0.7 n/a 3.2 0.6 0.7 1.3 1.6 1,082.5 1,207 241
Folate, food (mcg) 13.7 11.9 20.9 0.0 29.0 40.8 0.7 n/a 3.2 0.6 0.7 1.3 1.6 22.3 147 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 625.0 625 125
Fructose (g) 0.4 1.3 1.4 n/a n/a 4.8 0.8 n/a n/a n/a 0.0 n/a n/a n/a 9 2
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.4 1.4 2.2 n/a n/a 3.9 1.0 n/a n/a n/a 0.0 n/a n/a n/a 9 2
Glutamic acid (g) 0.3 0.2 0.3 0.0 22.3 0.2 n/a n/a 0.4 n/a 0.1 0.0 n/a 5.2 29 6
Glycine (g) 0.0 0.0 0.0 0.0 8.9 0.1 n/a n/a 0.1 n/a 0.0 0.0 n/a 1.2 10 2
Histidine (g) 0.0 0.0 0.0 0.0 4.5 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.6 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.2 0.4 0.2 0.0 5.4 0.7 0.5 0.4 0.4 0.0 0.1 0.1 0.3 16.6 25 5
Isoleucine (g) 0.1 0.0 0.0 0.0 7.7 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a 1.1 9 2
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 0.0 0.0 0.0 11.1 0.1 n/a n/a 0.1 n/a 0.0 0.0 n/a 2.2 14 3
Lysine (g) 0.1 0.0 0.0 0.0 12.5 0.1 n/a n/a 0.1 n/a 0.0 0.0 n/a 1.0 14 3
Magnesium (mg) 8.6 11.9 11.0 0.7 181.3 27.2 6.6 3.2 7.2 1.1 1.2 5.2 4.2 145.1 414 83
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.1 0.0 0.1 2.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 4.2 7 1
Methionine (g) 0.0 0.0 0.0 0.0 4.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.6 5 1
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 27.7 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.7 29 6
Niacin (mg) 0.7 0.6 0.1 0.0 71.8 1.1 0.1 n/a 0.7 0.0 0.0 0.1 0.1 20.5 96 19
Pantothenic acid (mg) 0.2 0.1 0.1 0.0 5.8 0.5 0.1 n/a 0.1 0.0 0.0 0.0 n/a 4.6 12 2
Phenylalanine (g) 0.0 0.1 0.0 0.0 5.9 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a 1.4 8 2
Phosphorus (mg) 25.2 23.8 31.9 1.4 1,261.5 18.1 2.9 6.4 23.4 3.3 6.4 4.1 2.9 412.9 1,824 365
Phytosterols n/a 10.7 16.5 n/a n/a 13.6 n/a n/a n/a n/a 0.1 1.8 n/a n/a 43 9
Polyunsaturated Fat (g) 0.1 0.1 0.0 n/a 14.2 0.1 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.6 15 3
Potassium (mg) 230.4 208.3 160.6 1.8 1,595.0 247.2 97.4 31.0 38.2 6.2 18.5 49.8 26.8 323.6 3,035 607
Proline (g) 0.0 0.0 0.0 0.0 6.9 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a 1.2 8 2
Protein (g) 0.7 1.0 1.2 0.0 151.2 1.2 0.1 0.0 1.9 0.3 0.3 0.2 0.1 26.6 185 37
Retinol (mcg) 0.0 0.0 0.0 0.0 174.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 174 35
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.6 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Saturated Fat (g) 0.0 0.1 0.0 n/a 19.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.6 20 4
Selenium (mcg) 0.1 0.0 0.6 0.3 120.4 0.2 0.9 n/a 0.1 0.6 0.4 0.1 0.2 83.7 207 41
Serine (g) 0.0 0.1 0.0 0.0 5.3 0.1 n/a n/a 0.1 n/a 0.0 0.0 n/a 1.4 7 1
Sodium (mg) 49.7 3.6 4.4 171.8 456.8 2.3 20.5 6.4 1,005.5 477.5 0.9 1.6 1.3 0.0 2,202 440
Starch (g) 1.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose (g) 2.6 0.1 1.1 n/a n/a 13.6 69.3 n/a n/a n/a 0.0 n/a n/a n/a 87 17
Sugar (g) 3.4 2.9 4.7 23.4 0.0 22.3 71.1 0.0 0.3 0.3 0.0 0.2 0.0 n/a 129 26
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.1 0.0 0.5 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.9 3 1
Threonine (g) 0.1 0.0 0.0 0.0 6.3 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a 0.9 8 2
Tocopherol, alpha (mg) 0.5 0.4 0.0 n/a 2.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 3 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.4 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.2 0.2 0.1 0.0 67.1 0.3 0.0 0.0 0.0 0.3 0.0 0.1 0.0 2.3 71 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.8 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 0.0 1.7 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.3 2 0
Tyrosine (g) 0.0 0.0 0.0 0.0 5.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a 0.9 6 1
Valine (g) 0.0 0.0 0.0 0.0 7.4 0.1 n/a n/a 0.1 n/a 0.0 0.0 n/a 1.6 9 2
Vitamin A, IU (IU) 12,028.3 440.3 2.2 0.0 601.8 131.5 0.0 0.0 0.0 0.0 0.0 0.0 35.1 0.0 13,239 2,648
Vitamin A, RAE (mcg) 601.2 21.4 0.0 0.0 174.0 6.8 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 805 161
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 2.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.3 0.1 0.0 3.8 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.6 5 1
Vitamin C (mg) 4.2 95.7 8.1 0.0 0.0 108.4 0.0 0.4 0.0 0.0 0.0 0.6 3.4 0.0 221 44
Vitamin D (IU) 0.0 0.0 0.0 0.0 116.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 116 23
Water (g) 63.6 111.7 98.0 1.4 503.6 195.0 1.0 75.2 11.9 0.0 0.1 9.5 0.0 765.7 1,837 367
Zinc (mg) 0.2 0.2 0.2 0.0 5.8 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 4.7 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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