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Nutritional Facts: Red Curry Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (55g)
vegetable oil
4 large (14g)
garlic cloves
3 large (60g)
shallots
3 (135g)
Thai chiles
3 stalks (0g)
fresh lemongrass
1/4 cup (24g)
fresh ginger
2 tablespoons (28g)
light brown sugar
2 tablespoons (11g)
ground coriander
1 1/2 cups (339g)
unsweetened coconut milk
1/4 cup (61g)
fresh lime juice
1/4 cup (72g)
fish sauce
1 to taste (0g)
salt & freshly ground black pepper
1 cup (98g)
snow peas
1 lb (456g)
Chinese egg noodles
1 small (74g)
red bell peppers
1 cup (76g)
napa cabbage
1/2 cup (64g)
carrots
Total 1 serving
Alanine (g) 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.3 0.0 n/a n/a 0.1 2.4 0.0 0.1 0.1 3 1
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.1 0.1 n/a 0.0 n/a n/a 1.1 0.0 n/a n/a 0.1 2.7 0.0 0.1 0.1 4 1
Ash (g) 0.0 0.2 0.5 1.2 n/a 0.2 0.1 0.6 3.3 0.2 14.6 n/a 0.5 5.1 0.3 0.7 0.6 28 7
Aspartic acid (g) 0.0 0.1 0.1 0.4 n/a 0.0 n/a n/a 0.7 0.1 n/a n/a 0.2 3.5 0.2 0.1 0.1 5 1
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 26.1 22.2 18.9 n/a 3.8 22.9 76.2 61.0 8.5 31.0 n/a 42.1 159.6 5.2 58.5 21.1 557 139
Calories 481.8 21.5 43.2 54.0 n/a 19.2 104.9 32.0 667.8 15.1 25.2 n/a 41.2 1,751.0 22.9 12.2 26.2 3,318 830
Calories (kj) 2,016.0 89.7 181.2 224.1 n/a 79.9 438.8 133.8 2,793.4 62.9 105.1 n/a 172.5 7,337.0 95.5 50.9 110.7 13,892 3,473
Carbohydrates (g) 0.0 4.8 10.1 11.9 n/a 4.3 27.1 5.9 9.5 5.1 2.6 n/a 7.4 325.0 4.5 2.5 6.1 427 107
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 383.0 0.0 0.0 0.0 383 96
Copper (mg) 0.0 0.0 0.1 0.2 n/a 0.1 0.0 0.1 0.8 0.0 0.0 n/a 0.1 1.4 0.0 0.0 0.0 3 1
Cystine (g) 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0.0 1.4 0.0 0.0 0.1 2 0
Dietary Fiber (g) 0.0 0.3 n/a 2.0 n/a 0.5 0.0 4.5 n/a 0.2 0.0 n/a 2.5 15.0 1.6 0.9 1.8 29 7
Folate (mcg) 0.0 0.4 20.4 31.1 n/a 2.6 0.3 0.0 47.5 6.1 36.7 n/a 41.2 1,048.8 34.0 60.0 12.2 1,341 335
Folate, DFE (mcg) 0.0 0.4 20.4 31.1 n/a 2.6 0.3 0.0 47.5 6.1 36.7 n/a 41.2 1,687.2 34.0 60.0 12.2 1,980 495
Folate, food (mcg) 0.0 0.4 20.4 31.1 n/a 2.6 0.3 0.0 47.5 6.1 36.7 n/a 41.2 132.2 34.0 60.0 12.2 425 106
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 916.6 0.0 0.0 0.0 917 229
Fructose n/a n/a n/a n/a n/a n/a 0.3 n/a n/a 0.4 n/a n/a n/a 0.0 1.7 n/a 0.4 3 1
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 0.4 n/a n/a n/a 0.5 1.4 n/a 0.4 3 1
Glutamic acid (g) 0.0 0.1 0.3 0.4 n/a 0.0 n/a n/a 1.6 0.0 n/a n/a 0.4 20.9 0.2 0.2 0.2 24 6
Glycine (g) 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.3 0.0 n/a n/a 0.1 2.3 0.0 0.0 0.0 3 1
Histidine (g) 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.2 0.0 n/a n/a 0.0 1.7 0.0 0.0 0.0 2 1
Iron (mg) 0.0 0.2 0.7 1.4 n/a 0.1 0.2 1.8 11.2 0.1 0.6 n/a 2.0 18.3 0.3 0.2 0.2 37 9
Isoleucine (g) 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.3 0.0 n/a n/a 0.2 2.7 0.0 0.1 0.0 3 1
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.5 0.0 n/a n/a 0.2 5.2 0.0 0.1 0.1 6 2
Lysine (g) 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.3 0.0 n/a n/a 0.2 2.0 0.0 0.1 0.1 3 1
Magnesium (mg) 0.0 3.6 12.6 31.1 n/a 10.3 2.5 35.5 155.9 4.8 126.0 n/a 23.5 264.5 8.9 9.9 7.7 697 174
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 7.0 0.0 n/a 0.0 7 2
Manganese n/a 0.2 0.2 0.3 n/a 0.1 0.0 0.2 2.6 0.0 0.2 n/a 0.2 3.9 0.1 0.1 0.1 8 2
Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0.0 1.2 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 15.0 0.0 0.0 0.0 n/a 0.0 0.0 1.5 3.1 0.0 0.0 n/a 0.0 5.7 0.0 0.0 0.0 25 6
Niacin (mg) 0.0 0.1 0.1 1.7 n/a 0.2 0.0 0.2 2.2 0.1 1.7 n/a 0.6 38.2 0.7 0.3 0.6 47 12
Pantothenic acid (mg) 0.0 0.1 0.2 0.3 n/a 0.0 0.0 n/a 0.5 0.1 0.1 n/a 0.7 4.2 0.2 0.1 0.2 7 2
Phenylalanine (g) 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.3 0.0 n/a n/a 0.1 3.4 0.0 0.0 0.0 4 1
Phosphorus (mg) 0.0 22.0 36.0 58.1 n/a 8.2 1.1 44.0 325.4 8.5 5.0 n/a 51.9 1,099.0 19.2 22.0 22.4 1,723 431
Phytosterols (mg) 527.6 n/a 3.0 n/a n/a 3.6 n/a 4.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 539 135
Polyunsaturated Fat (g) 29.8 0.0 0.0 0.3 n/a 0.0 0.0 0.2 0.8 0.0 0.0 n/a 0.1 6.1 0.1 0.1 0.1 38 9
Potassium (mg) 0.0 57.7 200.4 434.7 n/a 99.6 36.7 136.2 745.8 70.8 207.4 n/a 196.0 1,112.6 156.1 180.9 204.8 3,840 960
Proline (g) 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.3 0.0 n/a n/a 0.1 7.0 0.0 0.0 0.0 8 2
Protein (g) 0.0 0.9 1.5 2.5 n/a 0.4 0.0 1.3 6.8 0.3 3.6 n/a 2.7 64.6 0.7 0.9 0.6 87 22
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.9 n/a 0.0 77.5 0.0 0.0 0.0 80 20
Riboflavin (mg) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1.9 0.1 0.0 0.0 2 1
Saturated Fat (g) 7.1 0.0 0.0 0.1 n/a 0.0 0.0 0.1 64.1 0.0 0.0 n/a 0.0 5.4 0.0 0.0 0.0 77 19
Selenium (mcg) 0.0 2.0 0.7 0.7 n/a 0.2 0.3 2.8 n/a 0.1 6.6 n/a 0.7 359.3 0.1 0.5 0.1 374 93
Serine (g) 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.4 0.0 n/a n/a 0.1 3.7 0.0 0.0 0.0 4 1
Sodium (mg) 0.0 2.4 7.2 12.2 n/a 3.1 7.7 3.8 44.1 1.2 5,652.7 n/a 3.9 95.8 3.0 6.8 44.2 5,888 1,472
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.9 1 0
Sucrose n/a n/a n/a n/a n/a n/a 26.1 n/a n/a 0.3 n/a n/a n/a 1.2 0.0 n/a 2.3 30 7
Sugar (g) 0.0 0.1 n/a 7.2 n/a 0.4 26.8 n/a n/a 1.0 2.6 n/a 3.9 8.6 3.1 1.1 3.0 58 14
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.1 5.2 0.0 0.0 0.0 6 1
Threonine (g) 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.3 0.0 n/a n/a 0.1 2.0 0.0 0.0 0.1 3 1
Tocopherol, alpha (mg) 7.8 0.0 n/a 0.9 n/a 0.1 0.0 n/a n/a 0.1 0.0 n/a 0.4 1.7 1.2 0.1 0.4 13 3
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.3 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 6.2 0.1 n/a 0.0 6 2
Total Fat (g) 54.5 0.1 0.1 0.6 n/a 0.2 0.0 1.9 72.3 0.0 0.0 n/a 0.2 20.2 0.2 0.2 0.2 151 38
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0.0 0.6 0.0 0.0 0.0 1 0
Tyrosine (g) 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.2 0.0 n/a n/a 0.1 1.3 0.0 0.0 0.0 2 0
Valine (g) 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.4 0.0 n/a n/a 0.3 3.1 0.0 0.0 0.0 4 1
Vitamin A, IU (IU) 0.0 1.3 714.0 1,285.2 n/a 0.0 0.0 0.0 0.0 30.3 8.6 n/a 1,065.3 282.7 2,316.9 241.7 10,691.8 16,638 4,159
Vitamin A, RAE (mcg) 0.0 0.0 36.0 64.8 n/a 0.0 0.0 0.0 0.0 1.2 2.9 n/a 52.9 77.5 116.2 12.2 534.4 898 225
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.0 1.3 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.2 0.2 0.7 n/a 0.0 0.0 n/a 0.1 0.0 0.3 n/a 0.2 1.0 0.2 0.2 0.1 3 1
Vitamin C (mg) 0.0 4.5 4.8 194.0 n/a 1.2 0.0 2.3 3.4 18.2 0.4 n/a 58.8 0.0 94.5 20.5 3.8 406 102
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 50.2 0.0 0.0 0.0 50 13
Water (g) 0.0 8.4 47.9 118.8 n/a 18.9 0.4 1.0 247.1 54.9 51.2 n/a 87.1 41.1 68.2 71.7 56.5 873 218
Zinc (mg) 0.0 0.2 0.2 0.4 n/a 0.1 0.0 0.5 1.9 0.0 0.1 n/a 0.3 8.8 0.2 0.2 0.2 13 3

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