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    Nutritional Facts: Red Curry Noodles

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (55g)
    vegetable oil
    4 large (14g)
    garlic cloves
    3 large (60g)
    shallots
    3 (135g)
    Thai chiles
    3 stalks (0g)
    fresh lemongrass
    1/4 cup (24g)
    fresh ginger
    2 tablespoons (28g)
    light brown sugar
    2 tablespoons (11g)
    ground coriander
    1 1/2 cups (339g)
    unsweetened coconut milk
    1/4 cup (61g)
    fresh lime juice
    1/4 cup (72g)
    fish sauce
    1 to taste (0g)
    salt & freshly ground black pepper
    1 cup (98g)
    snow peas
    1 lb (456g)
    Chinese egg noodles
    1 small (74g)
    red bell peppers
    1 cup (76g)
    napa cabbage
    1/2 cup (64g)
    carrots
    Total 1 serving
    Alanine (g) 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.3 0.0 n/a n/a 0.1 2.4 0.0 0.1 0.1 3 1
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 0.1 0.1 n/a 0.0 n/a n/a 1.1 0.0 n/a n/a 0.1 2.7 0.0 0.1 0.1 4 1
    Ash (g) 0.0 0.2 0.5 1.2 n/a 0.2 0.1 0.6 3.3 0.2 14.6 n/a 0.5 5.1 0.3 0.7 0.6 28 7
    Aspartic acid (g) 0.0 0.1 0.1 0.4 n/a 0.0 n/a n/a 0.7 0.1 n/a n/a 0.2 3.5 0.2 0.1 0.1 5 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.0 26.1 22.2 18.9 n/a 3.8 22.9 76.2 61.0 8.5 31.0 n/a 42.1 159.6 5.2 58.5 21.1 557 139
    Calories 481.8 21.5 43.2 54.0 n/a 19.2 104.9 32.0 667.8 15.1 25.2 n/a 41.2 1,751.0 22.9 12.2 26.2 3,318 830
    Calories (kj) 2,016.0 89.7 181.2 224.1 n/a 79.9 438.8 133.8 2,793.4 62.9 105.1 n/a 172.5 7,337.0 95.5 50.9 110.7 13,892 3,473
    Carbohydrates (g) 0.0 4.8 10.1 11.9 n/a 4.3 27.1 5.9 9.5 5.1 2.6 n/a 7.4 325.0 4.5 2.5 6.1 427 107
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 383.0 0.0 0.0 0.0 383 96
    Copper (mg) 0.0 0.0 0.1 0.2 n/a 0.1 0.0 0.1 0.8 0.0 0.0 n/a 0.1 1.4 0.0 0.0 0.0 3 1
    Cystine (g) 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0.0 1.4 0.0 0.0 0.1 2 0
    Dietary Fiber (g) 0.0 0.3 n/a 2.0 n/a 0.5 0.0 4.5 n/a 0.2 0.0 n/a 2.5 15.0 1.6 0.9 1.8 29 7
    Folate (mcg) 0.0 0.4 20.4 31.1 n/a 2.6 0.3 0.0 47.5 6.1 36.7 n/a 41.2 1,048.8 34.0 60.0 12.2 1,341 335
    Folate, DFE (mcg) 0.0 0.4 20.4 31.1 n/a 2.6 0.3 0.0 47.5 6.1 36.7 n/a 41.2 1,687.2 34.0 60.0 12.2 1,980 495
    Folate, food (mcg) 0.0 0.4 20.4 31.1 n/a 2.6 0.3 0.0 47.5 6.1 36.7 n/a 41.2 132.2 34.0 60.0 12.2 425 106
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 916.6 0.0 0.0 0.0 917 229
    Fructose n/a n/a n/a n/a n/a n/a 0.3 n/a n/a 0.4 n/a n/a n/a 0.0 1.7 n/a 0.4 3 1
    Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 0.4 n/a n/a n/a 0.5 1.4 n/a 0.4 3 1
    Glutamic acid (g) 0.0 0.1 0.3 0.4 n/a 0.0 n/a n/a 1.6 0.0 n/a n/a 0.4 20.9 0.2 0.2 0.2 24 6
    Glycine (g) 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.3 0.0 n/a n/a 0.1 2.3 0.0 0.0 0.0 3 1
    Histidine (g) 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.2 0.0 n/a n/a 0.0 1.7 0.0 0.0 0.0 2 1
    Iron (mg) 0.0 0.2 0.7 1.4 n/a 0.1 0.2 1.8 11.2 0.1 0.6 n/a 2.0 18.3 0.3 0.2 0.2 37 9
    Isoleucine (g) 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.3 0.0 n/a n/a 0.2 2.7 0.0 0.1 0.0 3 1
    Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.5 0.0 n/a n/a 0.2 5.2 0.0 0.1 0.1 6 2
    Lysine (g) 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.3 0.0 n/a n/a 0.2 2.0 0.0 0.1 0.1 3 1
    Magnesium (mg) 0.0 3.6 12.6 31.1 n/a 10.3 2.5 35.5 155.9 4.8 126.0 n/a 23.5 264.5 8.9 9.9 7.7 697 174
    Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 7.0 0.0 n/a 0.0 7 2
    Manganese n/a 0.2 0.2 0.3 n/a 0.1 0.0 0.2 2.6 0.0 0.2 n/a 0.2 3.9 0.1 0.1 0.1 8 2
    Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0.0 1.2 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 15.0 0.0 0.0 0.0 n/a 0.0 0.0 1.5 3.1 0.0 0.0 n/a 0.0 5.7 0.0 0.0 0.0 25 6
    Niacin (mg) 0.0 0.1 0.1 1.7 n/a 0.2 0.0 0.2 2.2 0.1 1.7 n/a 0.6 38.2 0.7 0.3 0.6 47 12
    Pantothenic acid (mg) 0.0 0.1 0.2 0.3 n/a 0.0 0.0 n/a 0.5 0.1 0.1 n/a 0.7 4.2 0.2 0.1 0.2 7 2
    Phenylalanine (g) 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.3 0.0 n/a n/a 0.1 3.4 0.0 0.0 0.0 4 1
    Phosphorus (mg) 0.0 22.0 36.0 58.1 n/a 8.2 1.1 44.0 325.4 8.5 5.0 n/a 51.9 1,099.0 19.2 22.0 22.4 1,723 431
    Phytosterols (mg) 527.6 n/a 3.0 n/a n/a 3.6 n/a 4.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 539 135
    Polyunsaturated Fat (g) 29.8 0.0 0.0 0.3 n/a 0.0 0.0 0.2 0.8 0.0 0.0 n/a 0.1 6.1 0.1 0.1 0.1 38 9
    Potassium (mg) 0.0 57.7 200.4 434.7 n/a 99.6 36.7 136.2 745.8 70.8 207.4 n/a 196.0 1,112.6 156.1 180.9 204.8 3,840 960
    Proline (g) 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.3 0.0 n/a n/a 0.1 7.0 0.0 0.0 0.0 8 2
    Protein (g) 0.0 0.9 1.5 2.5 n/a 0.4 0.0 1.3 6.8 0.3 3.6 n/a 2.7 64.6 0.7 0.9 0.6 87 22
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.9 n/a 0.0 77.5 0.0 0.0 0.0 80 20
    Riboflavin (mg) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1.9 0.1 0.0 0.0 2 1
    Saturated Fat (g) 7.1 0.0 0.0 0.1 n/a 0.0 0.0 0.1 64.1 0.0 0.0 n/a 0.0 5.4 0.0 0.0 0.0 77 19
    Selenium (mcg) 0.0 2.0 0.7 0.7 n/a 0.2 0.3 2.8 n/a 0.1 6.6 n/a 0.7 359.3 0.1 0.5 0.1 374 93
    Serine (g) 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.4 0.0 n/a n/a 0.1 3.7 0.0 0.0 0.0 4 1
    Sodium (mg) 0.0 2.4 7.2 12.2 n/a 3.1 7.7 3.8 44.1 1.2 5,652.7 n/a 3.9 95.8 3.0 6.8 44.2 5,888 1,472
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.9 1 0
    Sucrose n/a n/a n/a n/a n/a n/a 26.1 n/a n/a 0.3 n/a n/a n/a 1.2 0.0 n/a 2.3 30 7
    Sugar (g) 0.0 0.1 n/a 7.2 n/a 0.4 26.8 n/a n/a 1.0 2.6 n/a 3.9 8.6 3.1 1.1 3.0 58 14
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.1 5.2 0.0 0.0 0.0 6 1
    Threonine (g) 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.3 0.0 n/a n/a 0.1 2.0 0.0 0.0 0.1 3 1
    Tocopherol, alpha (mg) 7.8 0.0 n/a 0.9 n/a 0.1 0.0 n/a n/a 0.1 0.0 n/a 0.4 1.7 1.2 0.1 0.4 13 3
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.3 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 6.2 0.1 n/a 0.0 6 2
    Total Fat (g) 54.5 0.1 0.1 0.6 n/a 0.2 0.0 1.9 72.3 0.0 0.0 n/a 0.2 20.2 0.2 0.2 0.2 151 38
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a 0.0 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0.0 0.6 0.0 0.0 0.0 1 0
    Tyrosine (g) 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.2 0.0 n/a n/a 0.1 1.3 0.0 0.0 0.0 2 0
    Valine (g) 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.4 0.0 n/a n/a 0.3 3.1 0.0 0.0 0.0 4 1
    Vitamin A, IU (IU) 0.0 1.3 714.0 1,285.2 n/a 0.0 0.0 0.0 0.0 30.3 8.6 n/a 1,065.3 282.7 2,316.9 241.7 10,691.8 16,638 4,159
    Vitamin A, RAE (mcg) 0.0 0.0 36.0 64.8 n/a 0.0 0.0 0.0 0.0 1.2 2.9 n/a 52.9 77.5 116.2 12.2 534.4 898 225
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.0 1.3 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.2 0.2 0.7 n/a 0.0 0.0 n/a 0.1 0.0 0.3 n/a 0.2 1.0 0.2 0.2 0.1 3 1
    Vitamin C (mg) 0.0 4.5 4.8 194.0 n/a 1.2 0.0 2.3 3.4 18.2 0.4 n/a 58.8 0.0 94.5 20.5 3.8 406 102
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 50.2 0.0 0.0 0.0 50 13
    Water (g) 0.0 8.4 47.9 118.8 n/a 18.9 0.4 1.0 247.1 54.9 51.2 n/a 87.1 41.1 68.2 71.7 56.5 873 218
    Zinc (mg) 0.0 0.2 0.2 0.4 n/a 0.1 0.0 0.5 1.9 0.0 0.1 n/a 0.3 8.8 0.2 0.2 0.2 13 3

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