Nutritional Facts: Sweet Potato Tårta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
unsalted butter
1 (0g)
oranges, zest of
1 cup (248g)
orange juice
1 cup (238g)
heavy cream
2 tablespoons (42g)
honey
4 inches (4g)
cinnamon sticks
2 sprigs (0g)
tarragon
2 (260g)
sweet potatoes
1 to taste (0g)
kosher salt
1 to taste (0g)
fresh ground black pepper
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.2 n/a n/a 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Arginine (g) 0.0 n/a 0.1 0.2 0.0 n/a n/a 0.1 n/a n/a 0 0
Ash (g) 0.0 n/a 1.0 1.1 0.1 n/a n/a 2.6 n/a n/a 5 1
Aspartic acid (g) 0.0 n/a 0.2 0.4 0.0 n/a n/a 1.0 n/a n/a 2 0
Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Calcium (mg) 3.4 n/a 27.3 154.7 2.5 n/a n/a 78.0 n/a n/a 266 66
Calories 101.8 n/a 111.6 821.1 127.7 n/a n/a 223.6 n/a n/a 1,386 346
Calories (kj) 425.9 n/a 466.2 3,434.3 534.2 n/a n/a 933.4 n/a n/a 5,794 1,449
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 n/a 25.8 6.6 34.6 n/a n/a 52.3 n/a n/a 119 30
Cholesterol (mg) 30.5 n/a 0.0 326.1 0.0 n/a n/a 0.0 n/a n/a 357 89
Copper (mg) 0.0 n/a 0.1 0.0 0.0 n/a n/a 0.4 n/a n/a 1 0
Cystine (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.5 0.0 0.1 n/a n/a 7.8 n/a n/a 8 2
Folate (mcg) 0.4 n/a 74.4 9.5 0.8 n/a n/a 28.6 n/a n/a 114 28
Folate, DFE (mcg) 0.4 n/a 74.4 9.5 0.8 n/a n/a 28.6 n/a n/a 114 28
Folate, food (mcg) 0.4 n/a 74.4 9.5 0.8 n/a n/a 28.6 n/a n/a 114 28
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Fructose n/a n/a n/a n/a 17.2 n/a n/a 1.8 n/a n/a 19 5
Galactose n/a n/a n/a n/a 1.3 n/a n/a 0.0 n/a n/a 1 0
Glucose (dextrose) n/a n/a n/a n/a 15.0 n/a n/a 2.5 n/a n/a 18 4
Glutamic acid (g) 0.0 n/a 0.1 1.0 0.0 n/a n/a 0.4 n/a n/a 2 0
Glycine (g) 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.2 n/a n/a 0 0
Histidine (g) 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 n/a n/a 0 0
Iron (mg) 0.0 n/a 0.5 0.1 0.2 n/a n/a 1.6 n/a n/a 2 1
Isoleucine (g) 0.0 n/a 0.0 0.3 0.0 n/a n/a 0.1 n/a n/a 0 0
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a 0.0 0.5 0.0 n/a n/a 0.2 n/a n/a 1 0
Lysine (g) 0.0 n/a 0.0 0.4 0.0 n/a n/a 0.2 n/a n/a 1 0
Magnesium (mg) 0.3 n/a 27.3 16.7 0.8 n/a n/a 65.0 n/a n/a 110 28
Maltose n/a n/a n/a n/a 0.6 n/a n/a 0.0 n/a n/a 1 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.7 n/a n/a 1 0
Methionine (g) 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 n/a n/a 0 0
Monounsaturated Fat (g) 3.0 n/a 0.1 25.4 0.0 n/a n/a 0.0 n/a n/a 29 7
Niacin (mg) 0.0 n/a 1.0 0.1 0.1 n/a n/a 1.4 n/a n/a 3 1
Pantothenic acid (mg) 0.0 n/a 0.5 0.6 0.0 n/a n/a 2.1 n/a n/a 3 1
Phenylalanine (g) 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.2 n/a n/a 0 0
Phosphorus (mg) 3.4 n/a 42.2 147.6 1.7 n/a n/a 122.2 n/a n/a 317 79
Phytosterols n/a n/a n/a n/a n/a n/a n/a 31.2 n/a n/a 31 8
Polyunsaturated Fat (g) 0.4 n/a 0.1 3.3 0.0 n/a n/a 0.0 n/a n/a 4 1
Potassium (mg) 3.4 n/a 496.0 178.5 21.8 n/a n/a 876.2 n/a n/a 1,576 394
Proline (g) 0.0 n/a 0.1 0.5 0.0 n/a n/a 0.1 n/a n/a 1 0
Protein (g) 0.1 n/a 1.7 4.9 0.1 n/a n/a 4.1 n/a n/a 11 3
Retinol (mcg) 95.3 n/a 0.0 963.9 0.0 n/a n/a 0.0 n/a n/a 1,059 265
Riboflavin (mg) 0.0 n/a 0.1 0.3 0.0 n/a n/a 0.2 n/a n/a 1 0
Saturated Fat (g) 7.3 n/a 0.1 54.8 0.0 n/a n/a 0.0 n/a n/a 62 16
Selenium (mcg) 0.1 n/a 0.2 1.2 0.3 n/a n/a 1.6 n/a n/a 3 1
Serine (g) 0.0 n/a 0.0 0.3 0.0 n/a n/a 0.2 n/a n/a 1 0
Sodium (mg) 1.6 n/a 2.5 90.4 1.7 n/a n/a 143.0 n/a n/a 239 60
Starch n/a n/a n/a n/a n/a n/a n/a 32.9 n/a n/a 33 8
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.4 n/a n/a 6.6 n/a n/a 7 2
Sugar (g) 0.0 n/a 20.8 0.3 34.5 n/a n/a 10.9 n/a n/a 66 17
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 n/a 0.2 0.1 0.0 n/a n/a 0.2 n/a n/a 0 0
Threonine (g) 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.2 n/a n/a 0 0
Tocopherol, alpha (mg) 0.3 n/a 0.1 2.5 0.0 n/a n/a 0.7 n/a n/a 4 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 11.5 n/a 0.5 88.1 0.0 n/a n/a 0.1 n/a n/a 100 25
Tryptophan (g) 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 n/a n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.1 n/a n/a 0 0
Valine (g) 0.0 n/a 0.0 0.3 0.0 n/a n/a 0.2 n/a n/a 1 0
Vitamin A, IU (IU) 354.9 n/a 496.0 3,498.6 0.0 n/a n/a 36,886.2 n/a n/a 41,236 10,309
Vitamin A, RAE (mcg) 97.1 n/a 24.8 978.2 0.0 n/a n/a 1,843.4 n/a n/a 2,944 736
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.4 0.0 n/a n/a 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.0 n/a 0.1 0.1 0.0 n/a n/a 0.5 n/a n/a 1 0
Vitamin C (mg) 0.0 n/a 124.0 1.4 0.2 n/a n/a 6.2 n/a n/a 132 33
Vitamin D (IU) 8.5 n/a 0.0 64.3 0.0 n/a n/a 0.0 n/a n/a 73 18
Water (g) 2.5 n/a 219.0 137.3 7.2 n/a n/a 200.9 n/a n/a 567 142
Zinc (mg) 0.0 n/a 0.1 0.5 0.1 n/a n/a 0.8 n/a n/a 2 0

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