Nutritional Facts: Spaghetti Sauce - Canned

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 cups (3,600g)
chopped tomatoes
2 large (300g)
onions
3 (357g)
green peppers
1 (30g)
bulbs of garlic
20 ounces (1,335g)
mushroom stems and pieces
1 bunch (480g)
celery
8 cups (1,944g)
tomato juice
4 tablespoons (8g)
dried sweet basil leaves
4 tablespoons (0g)
italian seasoning
4 tablespoons (0g)
seasoning
2/3 cup (133g)
sugar
1/4 cup (73g)
pickling salt
26 ounces (743g)
tomato paste
1 3/4 liters (7,691g)
Prego spaghetti sauce
86 g (0g)
spaghetti sauce mix
Total 1 serving
Alanine (g) 1.0 0.1 0.1 0.0 1.6 0.1 0.5 0.1 n/a n/a n/a 0.0 1.0 n/a n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.8 0.3 0.1 0.2 0.6 0.1 0.3 0.1 n/a n/a n/a 0.0 0.8 n/a n/a 3 1
Ash (g) 18.0 1.1 1.5 0.5 22.3 3.6 20.4 1.2 n/a n/a 0.0 72.9 20.8 553.8 n/a 716 179
Aspartic acid (g) 4.9 0.3 0.7 0.1 1.6 0.6 1.8 0.3 n/a n/a n/a 0.0 4.9 n/a n/a 15 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 360.0 69.0 35.7 54.3 146.9 192.0 194.4 188.2 n/a n/a 1.3 17.5 267.4 1,153.7 n/a 2,680 670
Calories 648.0 120.0 71.4 44.7 333.8 76.8 330.5 19.6 n/a n/a 516.3 0.0 609.1 4,153.1 n/a 6,923 1,731
Calories (kj) 2,664.0 498.0 299.9 186.9 1,402.1 321.6 1,419.1 82.0 n/a n/a 2,158.4 0.0 2,548.0 n/a n/a 11,580 2,895
Carbohydrates (g) 140.0 28.0 16.6 9.9 68.0 14.3 82.4 4.0 n/a n/a 133.4 0.0 140.5 769.1 n/a 1,406 352
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 2.1 0.1 0.2 0.1 3.1 0.2 1.2 0.2 n/a n/a 0.0 0.0 2.7 n/a n/a 10 2
Cystine (g) 0.3 0.0 0.0 0.0 0.1 0.0 0.1 0.0 n/a n/a n/a 0.0 0.3 n/a n/a 1 0
Dietary Fiber (g) 43.2 5.1 6.1 0.6 32.0 7.7 7.8 3.2 n/a n/a 0.0 0.0 30.5 176.9 n/a 313 78
Folate (mcg) 540.0 57.0 35.7 0.9 160.2 172.8 388.8 26.0 n/a n/a 0.0 0.0 89.1 n/a n/a 1,471 368
Folate, DFE (mcg) 540.0 57.0 35.7 0.9 160.2 172.8 388.8 26.0 n/a n/a 0.0 0.0 89.1 n/a n/a 1,471 368
Folate, food (mcg) 540.0 57.0 35.7 0.9 160.2 172.8 388.8 26.0 n/a n/a 0.0 0.0 89.1 n/a n/a 1,471 368
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 49.3 3.9 4.0 n/a n/a 2.4 29.9 0.1 n/a n/a 0.0 n/a 43.5 n/a n/a 133 33
Galactose (g) 0.0 0.0 0.0 n/a n/a 3.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 3 1
Glucose (dextrose) (g) 45.0 5.9 4.1 n/a n/a 2.6 26.2 0.1 n/a n/a 0.0 n/a 42.7 n/a n/a 127 32
Glutamic acid (g) 15.5 0.8 0.7 0.2 2.8 0.4 5.9 0.2 n/a n/a n/a 0.0 15.7 n/a n/a 42 11
Glycine (g) 0.7 0.1 0.1 0.1 0.7 0.1 0.2 0.1 n/a n/a n/a 0.0 0.7 n/a n/a 3 1
Histidine (g) 0.5 0.0 0.0 0.0 0.5 0.1 0.2 0.0 n/a n/a n/a 0.0 0.5 n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 9.7 0.6 1.2 0.5 10.5 1.0 8.4 7.5 n/a n/a 0.1 0.2 22.1 42.3 n/a 104 26
Isoleucine (g) 0.6 0.0 0.1 0.1 0.6 0.1 0.3 0.1 n/a n/a n/a 0.0 0.7 n/a n/a 3 1
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.9 0.1 0.1 0.1 1.0 0.2 0.4 0.2 n/a n/a n/a 0.0 0.9 n/a n/a 4 1
Lysine (g) 1.0 0.1 0.1 0.1 0.9 0.1 0.4 0.1 n/a n/a n/a 0.0 1.0 n/a n/a 4 1
Magnesium (mg) 396.0 30.0 35.7 7.5 200.3 52.8 213.8 59.7 n/a n/a 0.0 0.7 312.0 n/a n/a 1,309 327
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 2.1 n/a n/a 2 1
Manganese (mg) 4.1 0.4 0.4 0.5 1.1 0.5 1.4 0.8 n/a n/a 0.0 0.1 2.2 n/a n/a 12 3
Methionine (g) 0.2 0.0 0.0 0.0 0.3 0.0 0.1 0.0 n/a n/a n/a 0.0 0.2 n/a n/a 1 0
Monounsaturated Fat (g) 1.1 0.0 0.0 0.0 0.1 0.2 0.2 0.1 n/a n/a 0.0 0.0 0.5 n/a n/a 2 1
Niacin (mg) 21.4 0.3 1.7 0.2 21.3 1.5 13.1 0.4 n/a n/a 0.0 0.0 22.9 n/a n/a 83 21
Pantothenic acid (mg) 3.2 0.4 0.4 0.2 10.8 1.2 4.9 0.1 n/a n/a 0.0 0.0 1.1 n/a n/a 22 6
Phenylalanine (g) 1.0 0.1 0.3 0.1 0.7 0.1 0.3 0.1 n/a n/a n/a 0.0 1.0 n/a n/a 4 1
Phosphorus (mg) 864.0 87.0 71.4 45.9 881.3 115.2 349.9 23.0 n/a n/a 0.0 0.0 616.6 n/a n/a 3,054 764
Phytosterols (mg) 252.0 45.0 32.1 n/a n/a 28.8 n/a 8.9 n/a n/a n/a 0.0 n/a n/a n/a 367 92
Polyunsaturated Fat (g) 3.0 0.1 0.2 0.1 1.5 0.4 0.5 0.0 n/a n/a 0.0 0.0 1.2 n/a n/a 7 2
Potassium (mg) 8,532.0 438.0 624.8 120.3 1,722.6 1,248.0 4,451.8 220.9 n/a n/a 2.7 5.8 7,532.6 22,457.7 n/a 47,357 11,839
Proline (g) 0.5 0.0 0.1 0.0 0.6 0.1 0.3 0.2 n/a n/a n/a 0.0 0.6 n/a n/a 3 1
Protein (g) 31.7 3.3 3.1 1.9 25.0 3.3 14.8 1.9 n/a n/a 0.0 0.0 32.1 118.4 n/a 235 59
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.7 0.1 0.1 0.0 0.3 0.3 0.6 0.1 n/a n/a 0.0 0.0 1.1 n/a n/a 3 1
Saturated Fat (g) 1.0 0.1 0.2 0.0 0.5 0.2 0.2 0.2 n/a n/a 0.0 0.0 0.7 0.0 n/a 3 1
Selenium (mcg) 0.0 1.5 0.0 4.3 54.7 1.9 5.8 0.3 n/a n/a 0.8 0.1 39.4 n/a n/a 109 27
Serine (g) 0.9 0.1 0.2 0.1 0.8 0.1 0.3 0.0 n/a n/a n/a 0.0 0.9 n/a n/a 3 1
Sodium (mg) 180.0 12.0 10.7 5.1 5,675.3 384.0 5,229.4 6.4 n/a n/a 1.3 28,293.3 5,868.6 28,379.8 n/a 74,046 18,511
Starch (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.6 n/a n/a 2 0
Sucrose (g) 0.0 3.0 0.4 n/a n/a 0.5 4.9 0.0 n/a n/a 133.1 n/a 2.2 n/a n/a 144 36
Sugar (g) 94.7 12.7 8.6 0.3 31.2 8.8 69.2 0.1 n/a n/a 133.1 0.0 90.5 591.4 n/a 1,041 260
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 1.3 0.1 0.2 0.1 1.1 0.1 0.9 0.0 n/a n/a 0.0 0.0 0.4 n/a n/a 4 1
Threonine (g) 1.0 0.1 0.1 0.0 0.9 0.1 0.3 0.1 n/a n/a n/a 0.0 1.0 n/a n/a 4 1
Tocopherol, alpha (mg) 19.4 0.1 1.3 0.0 0.1 1.3 6.2 0.9 n/a n/a 0.0 0.0 31.9 n/a n/a 61 15
Tocopherol, beta (mg) 0.4 0.0 0.0 n/a n/a 0.0 0.2 0.0 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 4.3 0.0 0.0 n/a n/a 0.0 0.4 0.1 n/a n/a n/a n/a 3.9 n/a n/a 9 2
Total Fat (g) 7.2 0.3 0.6 0.2 3.9 0.8 1.0 0.3 n/a n/a 0.0 0.0 3.5 88.4 n/a 106 27
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 0.0 0.3 0.0 0.1 0.0 n/a n/a n/a 0.0 0.2 n/a n/a 1 0
Tyrosine (g) 0.5 0.0 0.0 0.0 0.3 0.0 0.2 0.1 n/a n/a n/a 0.0 0.5 n/a n/a 2 0
Valine (g) 0.6 0.1 0.1 0.1 1.9 0.1 0.3 0.1 n/a n/a n/a 0.0 0.7 n/a n/a 4 1
Vitamin A, IU (IU) 29,988.0 6.0 1,320.9 2.7 0.0 2,155.2 8,748.0 62.5 n/a n/a 0.0 0.0 11,328.6 29,610.4 n/a 83,222 20,806
Vitamin A, RAE (mcg) 1,512.0 0.0 64.3 0.0 0.0 105.6 447.1 3.1 n/a n/a 0.0 0.0 564.6 n/a n/a 2,697 674
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 2.9 0.4 0.8 0.4 0.8 0.4 2.2 0.1 n/a n/a 0.0 0.0 1.6 n/a n/a 9 2
Vitamin C (mg) 493.2 22.2 287.0 9.4 0.0 14.9 355.8 0.1 n/a n/a 0.0 0.0 162.7 138.4 n/a 1,484 371
Vitamin D (IU) 0.0 0.0 0.0 0.0 106.8 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 107 27
Water (g) 3,402.7 267.3 335.2 17.6 1,216.2 458.1 1,825.4 0.9 n/a n/a 0.0 0.1 546.0 6,152.8 n/a 14,222 3,556
Zinc (mg) 6.1 0.5 0.5 0.3 9.6 0.6 2.9 0.6 n/a n/a 0.0 0.1 4.7 n/a n/a 26 6

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