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    Nutritional Facts: Tuna Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (228g)
    egg noodles
    10 1/4 ounces (291g)
    cream of celery soup
    1/2 cup (118g)
    mayonnaise
    3/4 cup (189g)
    evaporated milk
    1 cup (113g)
    cheddar cheese
    1/2 cup (51g)
    celery
    1/2 small (35g)
    onions
    4 ounces (113g)
    mushrooms
    1 teaspoon (2g)
    black pepper
    7 ounces (198g)
    tuna
    Total 1 serving
    Alanine (g) 1.2 0.1 0.1 0.4 0.8 0.0 0.0 0.2 0.0 2.8 6 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.4 0.1 0.1 0.5 1.1 0.0 0.0 0.1 0.0 2.8 6 2
    Ash (g) 2.6 6.5 2.2 2.9 4.4 0.4 0.1 1.0 0.1 2.3 23 6
    Aspartic acid (g) 1.7 0.3 0.1 1.0 1.8 0.1 0.0 0.2 0.0 4.7 10 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 79.8 93.0 16.5 493.3 814.7 20.2 8.1 3.4 10.2 15.9 1,555 389
    Calories 875.5 209.3 458.3 253.3 455.4 8.1 14.0 24.9 5.8 285.6 2,590 648
    Calories (kj) 3,668.5 875.1 1,916.4 1,062.2 1,902.9 33.8 58.1 105.5 24.2 1,194.0 10,841 2,710
    Campesterol n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a 2 1
    Carbohydrates (g) 162.5 20.4 28.1 19.0 1.4 1.5 3.3 3.7 1.5 0.0 241 60
    Cholesterol (mg) 191.5 32.0 30.6 54.8 118.7 0.0 0.0 0.0 0.0 75.4 503 126
    Copper (mg) 0.7 0.3 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.2 2 0
    Cystine (g) 0.7 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.5 2 0
    Dietary Fiber (g) 7.5 1.7 0.0 0.0 0.0 0.8 0.6 1.1 0.6 0.0 12 3
    Folate (mcg) 524.4 5.8 7.1 15.1 20.3 18.2 6.7 19.3 0.4 4.0 621 155
    Folate, DFE (mcg) 843.6 5.8 7.1 15.1 20.3 18.2 6.7 19.3 0.4 4.0 940 235
    Folate, food (mcg) 66.1 5.8 7.1 15.1 20.3 18.2 6.7 19.3 0.4 4.0 163 41
    Folic acid (mcg) 458.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 458 115
    Fructose (g) 0.0 n/a n/a n/a n/a 0.3 0.5 0.2 0.0 n/a 1 0
    Galactose (g) 0.0 n/a n/a n/a n/a 0.3 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.2 n/a n/a n/a n/a 0.3 0.7 1.7 0.0 n/a 3 1
    Glutamic acid (g) 10.4 0.9 0.1 2.7 6.9 0.0 0.1 0.4 0.0 6.9 29 7
    Glycine (g) 1.1 0.1 0.0 0.3 0.5 0.0 0.0 0.1 0.0 2.2 4 1
    Histidine (g) 0.9 0.1 0.0 0.3 1.0 0.0 0.0 0.1 0.0 1.4 4 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 9.1 1.5 0.2 0.4 0.8 0.1 0.1 0.6 0.2 2.0 15 4
    Isoleucine (g) 1.4 0.2 0.1 0.8 1.7 0.0 0.0 0.1 0.0 2.1 6 2
    Lactose (g) 0.0 n/a n/a n/a 0.3 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 2.6 0.3 0.1 1.3 2.7 0.0 0.0 0.1 0.0 3.8 11 3
    Lysine (g) 1.0 0.2 0.1 1.0 2.3 0.0 0.0 0.1 0.0 4.2 9 2
    Magnesium (mg) 132.2 14.5 2.4 45.4 31.6 5.6 3.5 10.2 3.9 99.2 348 87
    Maltose (g) 3.5 n/a n/a n/a 0.2 0.0 0.0 0.0 0.0 n/a 4 1
    Manganese (mg) 1.9 0.6 0.1 0.0 0.0 0.1 0.0 0.1 0.3 0.0 3 1
    Methionine (g) 0.6 0.1 0.0 0.3 0.7 0.0 0.0 0.0 0.0 1.4 3 1
    Monounsaturated Fat (g) 2.9 3.0 10.6 4.4 10.6 0.0 0.0 0.0 0.0 3.2 35 9
    Niacin (mg) 19.1 0.8 0.0 0.4 0.1 0.2 0.0 4.1 0.0 17.2 42 10
    Pantothenic acid (mg) 2.1 2.7 0.3 1.2 0.5 0.1 0.0 1.7 0.0 2.1 11 3
    Phenylalanine (g) 1.7 0.2 0.0 0.6 1.5 0.0 0.0 0.1 0.0 1.8 6 1
    Phosphorus (mg) 549.5 87.2 30.6 383.7 578.6 12.1 10.2 97.5 3.6 503.8 2,257 564
    Phytosterols n/a n/a 114.0 n/a n/a 3.0 5.3 n/a 2.1 n/a 124 31
    Polyunsaturated Fat (g) 3.0 5.8 21.2 0.5 1.1 0.0 0.0 0.2 0.0 2.8 35 9
    Potassium (mg) 556.3 284.9 10.6 572.7 110.7 131.3 51.1 360.6 30.6 499.8 2,609 652
    Proline (g) 3.5 0.3 0.0 1.2 3.2 0.0 0.0 0.1 0.0 1.6 10 3
    Protein (g) 32.3 3.8 1.1 12.9 28.1 0.3 0.4 3.5 0.2 46.3 129 32
    Retinol (mcg) 38.8 26.2 14.1 n/a 291.5 0.0 0.0 0.0 0.0 1,299.1 1,670 417
    Riboflavin (mg) 1.0 0.1 0.0 0.6 0.4 0.0 0.0 0.5 0.0 0.5 3 1
    Saturated Fat (g) 2.7 3.3 5.8 8.7 23.8 0.0 0.0 0.1 0.0 2.5 47 12
    Selenium (mcg) 179.7 5.2 1.9 4.3 15.7 0.2 0.2 10.5 0.1 72.4 290 73
    Serine (g) 1.8 0.2 0.1 0.7 1.6 0.0 0.0 0.1 0.0 1.9 6 2
    Sodium (mg) 47.9 1,500.2 835.4 200.3 701.7 40.4 1.4 5.7 0.5 77.3 3,411 853
    Starch n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose (g) 0.6 n/a n/a n/a 0.3 0.1 0.3 0.0 0.0 n/a 1 0
    Sugar (g) 4.3 3.9 7.5 n/a 0.6 0.9 1.5 2.2 0.0 0.0 21 5
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.6 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.5 3 1
    Threonine (g) 1.0 0.1 0.1 0.6 1.0 0.0 0.0 0.1 0.0 2.0 5 1
    Tocopherol, alpha (mg) 0.8 4.0 2.4 n/a 0.3 0.1 0.0 0.0 0.0 2.0 10 2
    Tocopherol, beta (mg) 0.1 n/a 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 1.7 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Tocopherol, gamma (mg) 3.1 n/a 15.7 n/a 0.0 0.0 0.0 0.0 0.2 n/a 19 5
    Total Fat (g) 10.1 13.0 39.2 14.3 37.4 0.1 0.0 0.4 0.1 9.7 124 31
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.3 0.0 0.0 0.2 0.4 0.0 0.0 0.0 0.0 0.5 1 0
    Tyrosine (g) 0.7 0.1 0.0 0.6 1.4 0.0 0.0 0.0 0.0 1.6 4 1
    Valine (g) 1.6 0.2 0.1 0.9 1.9 0.0 0.0 0.3 0.0 2.4 7 2
    Vitamin A, IU (IU) 141.4 819.9 258.5 750.3 1,132.3 226.7 0.7 0.0 12.6 4,329.6 7,672 1,918
    Vitamin A, RAE (mcg) 38.8 64.0 24.7 n/a 299.5 11.1 0.0 0.0 0.6 1,299.1 1,738 434
    Vitamin B-12 (mcg) 0.7 0.1 0.2 0.3 0.9 0.0 0.0 0.0 0.0 18.7 21 5
    Vitamin B-6 (mg) 0.5 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.9 2 0
    Vitamin C (mg) 0.0 0.6 0.0 3.6 0.0 1.6 2.6 2.4 0.0 0.0 11 3
    Vitamin D (IU) 25.1 0.0 4.7 n/a 27.1 0.0 0.0 7.9 0.0 450.2 515 129
    Water (g) 20.5 247.0 46.9 139.9 41.5 48.2 31.2 104.8 0.3 135.0 815 204
    Zinc (mg) 4.4 0.3 0.2 1.5 3.5 0.1 0.1 0.6 0.0 1.2 12 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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