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    Nutritional Facts: Tuna Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (228g)
    egg noodles
    10 1/4 ounces (291g)
    cream of celery soup
    1/2 cup (0g)
    mayonnaise
    3/4 cup (189g)
    evaporated milk
    1 cup (113g)
    cheddar cheese
    1/2 cup (51g)
    celery
    1/2 small (35g)
    onions
    4 ounces (113g)
    mushrooms
    1 teaspoon (2g)
    black pepper
    7 ounces (198g)
    tuna
    Total 1 serving
    Alanine (g) 1.2 0.1 n/a 0.4 0.8 0.0 0.0 0.2 0.0 2.8 6 1
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.4 0.1 n/a 0.5 1.1 0.0 0.0 0.1 0.0 2.8 6 1
    Ash (g) 2.6 6.5 n/a 2.9 4.4 0.4 0.1 1.0 0.1 2.3 20 5
    Aspartic acid (g) 1.7 0.3 n/a 1.0 1.8 0.1 0.0 0.2 0.0 4.7 10 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 79.8 93.0 n/a 493.3 814.7 20.2 8.1 3.4 10.2 15.9 1,539 385
    Calories 875.5 209.3 n/a 253.3 455.4 8.1 14.0 24.9 5.8 285.6 2,132 533
    Calories (kj) 3,668.5 875.1 n/a 1,062.2 1,902.9 33.8 58.1 105.5 24.2 1,194.0 8,924 2,231
    Campesterol n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a 2 1
    Carbohydrates (g) 162.5 20.4 n/a 19.0 1.4 1.5 3.3 3.7 1.5 0.0 213 53
    Cholesterol (mg) 191.5 32.0 n/a 54.8 118.7 0.0 0.0 0.0 0.0 75.4 472 118
    Copper (mg) 0.7 0.3 n/a 0.0 0.0 0.0 0.0 0.4 0.0 0.2 2 0
    Cystine (g) 0.7 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.5 2 0
    Dietary Fiber (g) 7.5 1.7 n/a 0.0 0.0 0.8 0.6 1.1 0.6 0.0 12 3
    Folate (mcg) 524.4 5.8 n/a 15.1 20.3 18.2 6.7 19.3 0.4 4.0 614 154
    Folate, DFE (mcg) 843.6 5.8 n/a 15.1 20.3 18.2 6.7 19.3 0.4 4.0 933 233
    Folate, food (mcg) 66.1 5.8 n/a 15.1 20.3 18.2 6.7 19.3 0.4 4.0 156 39
    Folic acid (mcg) 458.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 458 115
    Fructose (g) 0.0 n/a n/a n/a n/a 0.3 0.5 0.2 0.0 n/a 1 0
    Galactose (g) 0.0 n/a n/a n/a n/a 0.3 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.2 n/a n/a n/a n/a 0.3 0.7 1.7 0.0 n/a 3 1
    Glutamic acid (g) 10.4 0.9 n/a 2.7 6.9 0.0 0.1 0.4 0.0 6.9 28 7
    Glycine (g) 1.1 0.1 n/a 0.3 0.5 0.0 0.0 0.1 0.0 2.2 4 1
    Histidine (g) 0.9 0.1 n/a 0.3 1.0 0.0 0.0 0.1 0.0 1.4 4 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 9.1 1.5 n/a 0.4 0.8 0.1 0.1 0.6 0.2 2.0 15 4
    Isoleucine (g) 1.4 0.2 n/a 0.8 1.7 0.0 0.0 0.1 0.0 2.1 6 2
    Lactose (g) 0.0 n/a n/a n/a 0.3 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 2.6 0.3 n/a 1.3 2.7 0.0 0.0 0.1 0.0 3.8 11 3
    Lysine (g) 1.0 0.2 n/a 1.0 2.3 0.0 0.0 0.1 0.0 4.2 9 2
    Magnesium (mg) 132.2 14.5 n/a 45.4 31.6 5.6 3.5 10.2 3.9 99.2 346 87
    Maltose (g) 3.5 n/a n/a n/a 0.2 0.0 0.0 0.0 0.0 n/a 4 1
    Manganese (mg) 1.9 0.6 n/a 0.0 0.0 0.1 0.0 0.1 0.3 0.0 3 1
    Methionine (g) 0.6 0.1 n/a 0.3 0.7 0.0 0.0 0.0 0.0 1.4 3 1
    Monounsaturated Fat (g) 2.9 3.0 n/a 4.4 10.6 0.0 0.0 0.0 0.0 3.2 24 6
    Niacin (mg) 19.1 0.8 n/a 0.4 0.1 0.2 0.0 4.1 0.0 17.2 42 10
    Pantothenic acid (mg) 2.1 2.7 n/a 1.2 0.5 0.1 0.0 1.7 0.0 2.1 10 3
    Phenylalanine (g) 1.7 0.2 n/a 0.6 1.5 0.0 0.0 0.1 0.0 1.8 6 1
    Phosphorus (mg) 549.5 87.2 n/a 383.7 578.6 12.1 10.2 97.5 3.6 503.8 2,226 557
    Phytosterols n/a n/a n/a n/a n/a 3.0 5.3 n/a 2.1 n/a 10 3
    Polyunsaturated Fat (g) 3.0 5.8 n/a 0.5 1.1 0.0 0.0 0.2 0.0 2.8 13 3
    Potassium (mg) 556.3 284.9 n/a 572.7 110.7 131.3 51.1 360.6 30.6 499.8 2,598 650
    Proline (g) 3.5 0.3 n/a 1.2 3.2 0.0 0.0 0.1 0.0 1.6 10 3
    Protein (g) 32.3 3.8 n/a 12.9 28.1 0.3 0.4 3.5 0.2 46.3 128 32
    Retinol (mcg) 38.8 26.2 n/a n/a 291.5 0.0 0.0 0.0 0.0 1,299.1 1,656 414
    Riboflavin (mg) 1.0 0.1 n/a 0.6 0.4 0.0 0.0 0.5 0.0 0.5 3 1
    Saturated Fat (g) 2.7 3.3 n/a 8.7 23.8 0.0 0.0 0.1 0.0 2.5 41 10
    Selenium (mcg) 179.7 5.2 n/a 4.3 15.7 0.2 0.2 10.5 0.1 72.4 288 72
    Serine (g) 1.8 0.2 n/a 0.7 1.6 0.0 0.0 0.1 0.0 1.9 6 2
    Sodium (mg) 47.9 1,500.2 n/a 200.3 701.7 40.4 1.4 5.7 0.5 77.3 2,575 644
    Starch n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose (g) 0.6 n/a n/a n/a 0.3 0.1 0.3 0.0 0.0 n/a 1 0
    Sugar (g) 4.3 3.9 n/a n/a 0.6 0.9 1.5 2.2 0.0 0.0 13 3
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.6 0.1 n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.5 3 1
    Threonine (g) 1.0 0.1 n/a 0.6 1.0 0.0 0.0 0.1 0.0 2.0 5 1
    Tocopherol, alpha (mg) 0.8 4.0 n/a n/a 0.3 0.1 0.0 0.0 0.0 2.0 7 2
    Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 3.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.2 n/a 3 1
    Total Fat (g) 10.1 13.0 n/a 14.3 37.4 0.1 0.0 0.4 0.1 9.7 85 21
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.3 0.0 n/a 0.2 0.4 0.0 0.0 0.0 0.0 0.5 1 0
    Tyrosine (g) 0.7 0.1 n/a 0.6 1.4 0.0 0.0 0.0 0.0 1.6 4 1
    Valine (g) 1.6 0.2 n/a 0.9 1.9 0.0 0.0 0.3 0.0 2.4 7 2
    Vitamin A, IU (IU) 141.4 819.9 n/a 750.3 1,132.3 226.7 0.7 0.0 12.6 4,329.6 7,413 1,853
    Vitamin A, RAE (mcg) 38.8 64.0 n/a n/a 299.5 11.1 0.0 0.0 0.6 1,299.1 1,713 428
    Vitamin B-12 (mcg) 0.7 0.1 n/a 0.3 0.9 0.0 0.0 0.0 0.0 18.7 21 5
    Vitamin B-6 (mg) 0.5 0.0 n/a 0.1 0.1 0.0 0.0 0.1 0.0 0.9 2 0
    Vitamin C (mg) 0.0 0.6 n/a 3.6 0.0 1.6 2.6 2.4 0.0 0.0 11 3
    Vitamin D (IU) 25.1 0.0 n/a n/a 27.1 0.0 0.0 7.9 0.0 450.2 510 128
    Water (g) 20.5 247.0 n/a 139.9 41.5 48.2 31.2 104.8 0.3 135.0 769 192
    Zinc (mg) 4.4 0.3 n/a 1.5 3.5 0.1 0.1 0.6 0.0 1.2 12 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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