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Nutritional Facts: Tuna Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (228g)
egg noodles
10 1/4 ounces (291g)
cream of celery soup
1/2 cup (0g)
mayonnaise
3/4 cup (189g)
evaporated milk
1 cup (113g)
cheddar cheese
1/2 cup (51g)
celery
1/2 small (35g)
onions
4 ounces (113g)
mushrooms
1 teaspoon (2g)
black pepper
7 ounces (198g)
tuna
Total 1 serving
Alanine (g) 1.2 0.1 n/a 0.4 0.8 0.0 0.0 0.2 0.0 2.8 6 1
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.4 0.1 n/a 0.5 1.1 0.0 0.0 0.1 0.0 2.8 6 1
Ash (g) 2.6 6.5 n/a 2.9 4.4 0.4 0.1 1.0 0.1 2.3 20 5
Aspartic acid (g) 1.7 0.3 n/a 1.0 1.8 0.1 0.0 0.2 0.0 4.7 10 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 79.8 93.0 n/a 493.3 814.7 20.2 8.1 3.4 10.2 15.9 1,539 385
Calories 875.5 209.3 n/a 253.3 455.4 8.1 14.0 24.9 5.8 285.6 2,132 533
Calories (kj) 3,668.5 875.1 n/a 1,062.2 1,902.9 33.8 58.1 105.5 24.2 1,194.0 8,924 2,231
Campesterol n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a 2 1
Carbohydrates (g) 162.5 20.4 n/a 19.0 1.4 1.5 3.3 3.7 1.5 0.0 213 53
Cholesterol (mg) 191.5 32.0 n/a 54.8 118.7 0.0 0.0 0.0 0.0 75.4 472 118
Copper (mg) 0.7 0.3 n/a 0.0 0.0 0.0 0.0 0.4 0.0 0.2 2 0
Cystine (g) 0.7 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.5 2 0
Dietary Fiber (g) 7.5 1.7 n/a 0.0 0.0 0.8 0.6 1.1 0.6 0.0 12 3
Folate (mcg) 524.4 5.8 n/a 15.1 20.3 18.2 6.7 19.3 0.4 4.0 614 154
Folate, DFE (mcg) 843.6 5.8 n/a 15.1 20.3 18.2 6.7 19.3 0.4 4.0 933 233
Folate, food (mcg) 66.1 5.8 n/a 15.1 20.3 18.2 6.7 19.3 0.4 4.0 156 39
Folic acid (mcg) 458.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 458 115
Fructose (g) 0.0 n/a n/a n/a n/a 0.3 0.5 0.2 0.0 n/a 1 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.3 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.2 n/a n/a n/a n/a 0.3 0.7 1.7 0.0 n/a 3 1
Glutamic acid (g) 10.4 0.9 n/a 2.7 6.9 0.0 0.1 0.4 0.0 6.9 28 7
Glycine (g) 1.1 0.1 n/a 0.3 0.5 0.0 0.0 0.1 0.0 2.2 4 1
Histidine (g) 0.9 0.1 n/a 0.3 1.0 0.0 0.0 0.1 0.0 1.4 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 9.1 1.5 n/a 0.4 0.8 0.1 0.1 0.6 0.2 2.0 15 4
Isoleucine (g) 1.4 0.2 n/a 0.8 1.7 0.0 0.0 0.1 0.0 2.1 6 2
Lactose (g) 0.0 n/a n/a n/a 0.3 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 2.6 0.3 n/a 1.3 2.7 0.0 0.0 0.1 0.0 3.8 11 3
Lysine (g) 1.0 0.2 n/a 1.0 2.3 0.0 0.0 0.1 0.0 4.2 9 2
Magnesium (mg) 132.2 14.5 n/a 45.4 31.6 5.6 3.5 10.2 3.9 99.2 346 87
Maltose (g) 3.5 n/a n/a n/a 0.2 0.0 0.0 0.0 0.0 n/a 4 1
Manganese (mg) 1.9 0.6 n/a 0.0 0.0 0.1 0.0 0.1 0.3 0.0 3 1
Methionine (g) 0.6 0.1 n/a 0.3 0.7 0.0 0.0 0.0 0.0 1.4 3 1
Monounsaturated Fat (g) 2.9 3.0 n/a 4.4 10.6 0.0 0.0 0.0 0.0 3.2 24 6
Niacin (mg) 19.1 0.8 n/a 0.4 0.1 0.2 0.0 4.1 0.0 17.2 42 10
Pantothenic acid (mg) 2.1 2.7 n/a 1.2 0.5 0.1 0.0 1.7 0.0 2.1 10 3
Phenylalanine (g) 1.7 0.2 n/a 0.6 1.5 0.0 0.0 0.1 0.0 1.8 6 1
Phosphorus (mg) 549.5 87.2 n/a 383.7 578.6 12.1 10.2 97.5 3.6 503.8 2,226 557
Phytosterols n/a n/a n/a n/a n/a 3.0 5.3 n/a 2.1 n/a 10 3
Polyunsaturated Fat (g) 3.0 5.8 n/a 0.5 1.1 0.0 0.0 0.2 0.0 2.8 13 3
Potassium (mg) 556.3 284.9 n/a 572.7 110.7 131.3 51.1 360.6 30.6 499.8 2,598 650
Proline (g) 3.5 0.3 n/a 1.2 3.2 0.0 0.0 0.1 0.0 1.6 10 3
Protein (g) 32.3 3.8 n/a 12.9 28.1 0.3 0.4 3.5 0.2 46.3 128 32
Retinol (mcg) 38.8 26.2 n/a n/a 291.5 0.0 0.0 0.0 0.0 1,299.1 1,656 414
Riboflavin (mg) 1.0 0.1 n/a 0.6 0.4 0.0 0.0 0.5 0.0 0.5 3 1
Saturated Fat (g) 2.7 3.3 n/a 8.7 23.8 0.0 0.0 0.1 0.0 2.5 41 10
Selenium (mcg) 179.7 5.2 n/a 4.3 15.7 0.2 0.2 10.5 0.1 72.4 288 72
Serine (g) 1.8 0.2 n/a 0.7 1.6 0.0 0.0 0.1 0.0 1.9 6 2
Sodium (mg) 47.9 1,500.2 n/a 200.3 701.7 40.4 1.4 5.7 0.5 77.3 2,575 644
Starch n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.6 n/a n/a n/a 0.3 0.1 0.3 0.0 0.0 n/a 1 0
Sugar (g) 4.3 3.9 n/a n/a 0.6 0.9 1.5 2.2 0.0 0.0 13 3
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.6 0.1 n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.5 3 1
Threonine (g) 1.0 0.1 n/a 0.6 1.0 0.0 0.0 0.1 0.0 2.0 5 1
Tocopherol, alpha (mg) 0.8 4.0 n/a n/a 0.3 0.1 0.0 0.0 0.0 2.0 7 2
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 3.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.2 n/a 3 1
Total Fat (g) 10.1 13.0 n/a 14.3 37.4 0.1 0.0 0.4 0.1 9.7 85 21
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.3 0.0 n/a 0.2 0.4 0.0 0.0 0.0 0.0 0.5 1 0
Tyrosine (g) 0.7 0.1 n/a 0.6 1.4 0.0 0.0 0.0 0.0 1.6 4 1
Valine (g) 1.6 0.2 n/a 0.9 1.9 0.0 0.0 0.3 0.0 2.4 7 2
Vitamin A, IU (IU) 141.4 819.9 n/a 750.3 1,132.3 226.7 0.7 0.0 12.6 4,329.6 7,413 1,853
Vitamin A, RAE (mcg) 38.8 64.0 n/a n/a 299.5 11.1 0.0 0.0 0.6 1,299.1 1,713 428
Vitamin B-12 (mcg) 0.7 0.1 n/a 0.3 0.9 0.0 0.0 0.0 0.0 18.7 21 5
Vitamin B-6 (mg) 0.5 0.0 n/a 0.1 0.1 0.0 0.0 0.1 0.0 0.9 2 0
Vitamin C (mg) 0.0 0.6 n/a 3.6 0.0 1.6 2.6 2.4 0.0 0.0 11 3
Vitamin D (IU) 25.1 0.0 n/a n/a 27.1 0.0 0.0 7.9 0.0 450.2 510 128
Water (g) 20.5 247.0 n/a 139.9 41.5 48.2 31.2 104.8 0.3 135.0 769 192
Zinc (mg) 4.4 0.3 n/a 1.5 3.5 0.1 0.1 0.6 0.0 1.2 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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