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    Nutritional Facts: Yakitori Domburi

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (708g)
    boneless skinless chicken breast halves
    1/2 cup (144g)
    soy sauce
    1/2 cup (116g)
    mirin
    1 teaspoon (2g)
    gingerroot
    1 (3g)
    garlic cloves
    2 tablespoons (27g)
    vegetable oil
    2 cups (474g)
    water
    2 tablespoons (25g)
    sugar
    2 (30g)
    scallions
    3 cups (558g)
    cooked rice
    Total 1 serving
    Alanine (g) 8.8 0.8 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.8 10 2
    Alcohol (g) 0.0 0.0 3.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
    Arginine (g) 10.2 0.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 1.1 12 2
    Ash (g) 8.1 25.7 1.2 0.0 0.0 0.0 0.5 0.0 0.2 1.2 37 6
    Aspartic acid (g) 14.1 1.3 n/a 0.0 0.0 0.0 n/a n/a 0.1 1.2 17 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 35.4 28.8 10.4 0.3 5.4 0.0 14.2 0.3 21.6 16.7 133 22
    Calories 807.1 86.4 58.0 1.6 4.5 240.4 0.0 97.5 9.6 725.4 2,031 338
    Calories (kj) 3,377.2 361.4 242.4 6.7 18.7 1,006.1 0.0 407.7 40.5 3,035.5 8,496 1,416
    Carbohydrates (g) 0.0 8.0 7.3 0.4 1.0 0.0 0.0 25.2 2.2 159.5 204 34
    Cholesterol (mg) 453.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 453 76
    Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
    Cystine (g) 1.6 0.2 n/a 0.0 0.0 0.0 n/a n/a n/a 0.3 2 0
    Dietary Fiber (g) 0.0 1.2 0.0 0.0 0.1 0.0 0.0 0.0 0.8 1.7 4 1
    Folate (mcg) 28.3 25.9 1.2 0.2 0.1 0.0 0.0 0.0 19.2 323.6 399 66
    Folate, DFE (mcg) 28.3 25.9 1.2 0.2 0.1 0.0 0.0 0.0 19.2 541.3 616 103
    Folate, food (mcg) 28.3 25.9 1.2 0.2 0.1 0.0 0.0 0.0 19.2 11.2 86 14
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 312.5 312 52
    Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 22.3 3.5 n/a 0.0 0.0 0.0 n/a n/a 0.1 2.6 28 5
    Glycine (g) 6.7 0.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.6 8 1
    Histidine (g) 5.6 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.3 6 1
    Iron (mg) 2.6 3.4 0.5 0.0 0.1 0.0 0.0 0.0 0.4 8.3 15 3
    Isoleucine (g) 7.4 0.7 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.6 9 1
    Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 12.4 1.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 1.1 15 2
    Lysine (g) 14.5 1.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.5 16 3
    Magnesium (mg) 184.1 57.6 11.6 0.9 0.8 0.0 4.7 0.0 6.0 72.5 338 56
    Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.7 n/a 0.0 0.1 n/a 0.0 0.0 0.0 2.1 3 1
    Methionine (g) 3.9 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.3 4 1
    Monounsaturated Fat (g) 5.4 0.0 0.0 0.0 0.0 7.5 0.0 0.0 0.0 0.4 13 2
    Niacin (mg) 73.8 5.7 0.1 0.0 0.0 0.0 0.0 0.0 0.2 10.2 90 15
    Pantothenic acid (mg) 10.1 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.3 13 2
    Phenylalanine (g) 6.1 0.8 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.7 8 1
    Phosphorus (mg) 1,486.8 187.2 17.4 0.7 4.6 0.0 0.0 0.0 11.1 206.5 1,914 319
    Phytosterols n/a n/a n/a 0.3 n/a 263.3 n/a n/a n/a n/a 264 44
    Polyunsaturated Fat (g) 2.8 0.1 0.0 0.0 0.0 14.9 0.0 0.0 0.0 0.3 18 3
    Potassium (mg) 2,619.6 305.3 102.1 8.3 12.0 0.0 4.7 0.5 82.8 161.8 3,297 550
    Proline (g) 4.8 1.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.6 7 1
    Protein (g) 150.3 15.1 0.6 0.0 0.2 0.0 0.0 0.0 0.5 13.3 180 30
    Retinol (mcg) 63.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64 11
    Riboflavin (mg) 0.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Saturated Fat (g) 4.0 0.0 0.0 0.0 0.0 3.5 0.0 0.0 0.0 0.3 8 1
    Selenium (mcg) 226.6 1.2 0.2 0.0 0.4 0.0 0.0 0.2 0.2 41.9 271 45
    Serine (g) 5.7 0.7 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.7 7 1
    Sodium (mg) 821.3 8,043.8 726.2 0.3 0.5 0.0 14.2 0.3 4.8 0.0 9,611 1,602
    Sucrose n/a n/a n/a n/a n/a n/a n/a 25.1 n/a n/a 25 4
    Sugar (g) 0.0 2.4 1.8 0.0 0.0 0.0 0.0 25.1 0.7 n/a 30 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1 0
    Threonine (g) 6.7 0.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.5 8 1
    Tocopherol, alpha (mg) 1.3 0.0 0.0 0.0 0.0 3.9 0.0 0.0 0.2 n/a 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 18.3 0.1 0.0 0.0 0.0 27.2 0.0 0.0 0.1 1.2 47 8
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.9 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 2 0
    Tyrosine (g) 5.4 0.5 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.4 6 1
    Valine (g) 7.8 0.8 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.8 9 2
    Vitamin A, IU (IU) 212.4 0.0 0.0 0.0 0.3 0.0 0.0 0.0 299.1 0.0 512 85
    Vitamin A, RAE (mcg) 63.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.0 0.0 79 13
    Vitamin B-12 (mcg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 5.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 6 1
    Vitamin C (mg) 8.5 0.0 0.0 0.1 0.9 0.0 0.0 0.0 5.6 0.0 15 3
    Vitamin D (IU) 35.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35 6
    Water (g) 536.6 95.0 103.1 1.6 1.8 0.0 473.5 0.0 26.9 382.8 1,621 270
    Zinc (mg) 4.1 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.1 2.3 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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