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Nutritional Facts: Vietnamese Grilled Pork Meatball Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
vegetable oil
1 teaspoon (5g)
vegetable oil
2 large (7g)
garlic cloves
2 (90g)
Thai chiles
1 large (20g)
shallots
3 tablespoons (44g)
rice wine
16 ounces (457g)
tomato sauce
3 1/2 tablespoons (63g)
fish sauce
1 1/2 lbs (682g)
ground pork
1/2 cup (80g)
onions
4 large (0g)
water chestnuts
3 tablespoons (24g)
cornstarch
2 tablespoons (2g)
cilantro leaves
1 tablespoon (0g)
cabbage kimchi
2 teaspoons (12g)
soy sauce
1 1/2 teaspoons (3g)
fresh ground pepper
1/2 teaspoon (2g)
sesame oil
1 large (50g)
eggs
6 (228g)
French rolls
1 to taste (0g)
hot sauce
1/2 cup (100g)
sugar
1/2 teaspoon (3g)
salt
1/2 cup (119g)
distilled white vinegar
3 large (216g)
carrots
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.2 n/a 6.7 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 0.4 0.7 n/a n/a 0.0 n/a 0.2 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 7.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 7 1
Arginine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.1 n/a 7.1 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.4 0.7 n/a n/a 0.0 n/a 0.2 9 1
Ash (g) 0.0 0.0 0.1 0.8 0.2 0.0 9.1 12.7 5.9 0.3 n/a 0.0 0.0 n/a 2.1 0.2 0.0 0.5 4.3 n/a 0.0 3.0 0.0 2.1 41 7
Aspartic acid (g) 0.0 0.0 0.0 0.3 0.0 n/a 0.9 n/a 10.7 0.1 n/a 0.0 n/a n/a 0.1 0.0 0.0 0.7 0.9 n/a n/a 0.0 n/a 0.4 14 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 0.0 13.0 12.6 7.4 2.2 59.4 27.1 95.4 18.4 n/a 0.5 1.3 n/a 2.4 15.3 0.0 28.0 207.5 n/a 1.0 0.7 7.1 71.3 571 95
Calories 240.4 39.8 10.7 36.0 14.4 58.5 109.7 22.1 1,792.6 32.0 n/a 91.4 0.5 n/a 7.2 8.7 19.9 71.5 631.6 n/a 387.0 0.0 21.4 88.6 3,684 614
Calories (kj) 1,006.1 166.5 44.9 149.4 60.4 244.9 457.1 92.0 7,497.5 132.8 n/a 382.6 1.9 n/a 30.1 36.2 83.2 299.5 2,642.5 n/a 1,618.0 0.0 90.4 373.7 15,410 2,568
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 2.4 7.9 3.4 2.2 24.6 2.3 0.0 7.5 n/a 21.9 0.1 n/a 0.7 2.2 0.0 0.4 114.5 n/a 100.0 0.0 0.0 20.7 311 52
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 490.7 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 186.0 0.0 n/a 0.0 0.0 0.0 0.0 677 113
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.1 2 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 1.5 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.4 n/a n/a 0.0 n/a 0.2 2 0
Dietary Fiber (g) 0.0 0.0 0.2 1.4 n/a 0.0 6.9 0.0 0.0 1.4 n/a 0.2 0.1 n/a 0.1 0.9 0.0 0.0 7.3 n/a 0.0 0.0 0.0 6.0 24 4
Folate (mcg) 0.0 0.0 0.2 20.7 6.8 0.0 50.3 32.1 34.1 15.2 n/a 0.0 1.2 n/a 2.2 0.6 0.0 23.5 257.6 n/a 0.0 0.0 0.0 41.0 486 81
Folate, DFE (mcg) 0.0 0.0 0.2 20.7 6.8 0.0 50.3 32.1 34.1 15.2 n/a 0.0 1.2 n/a 2.2 0.6 0.0 23.5 385.3 n/a 0.0 0.0 0.0 41.0 613 102
Folate, food (mcg) 0.0 0.0 0.2 20.7 6.8 0.0 50.3 32.1 34.1 15.2 n/a 0.0 1.2 n/a 2.2 0.6 0.0 23.5 75.2 n/a 0.0 0.0 0.0 41.0 303 51
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 182.4 n/a 0.0 0.0 0.0 0.0 182 30
Fructose n/a n/a n/a n/a n/a n/a 7.6 n/a n/a 1.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 1.2 10 2
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 10.7 n/a n/a 1.6 n/a n/a n/a n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a n/a 1.3 14 2
Glutamic acid (g) 0.0 0.0 0.1 0.2 0.1 n/a 2.9 n/a 18.0 0.2 n/a 0.0 n/a n/a 0.3 0.0 0.0 0.8 6.3 n/a n/a 0.0 n/a 0.8 30 5
Glycine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.1 n/a 5.5 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 0.2 0.7 n/a n/a 0.0 n/a 0.1 7 1
Histidine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 4.6 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.2 0.4 n/a n/a 0.0 n/a 0.1 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 0.1 0.9 0.2 0.0 4.7 0.5 6.0 0.2 n/a 0.1 0.0 n/a 0.3 0.3 0.0 0.9 6.2 n/a 0.1 0.0 0.0 0.6 21 4
Isoleucine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.1 n/a 5.4 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 0.3 0.8 n/a n/a 0.0 n/a 0.2 7 1
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.2 n/a 9.2 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 0.5 1.4 n/a n/a 0.0 n/a 0.2 12 2
Lysine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.2 n/a 10.3 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 0.5 0.5 n/a n/a 0.0 n/a 0.2 12 2
Magnesium (mg) 0.0 0.0 1.8 20.7 4.2 2.6 73.1 110.3 129.5 8.0 n/a 0.7 0.5 n/a 4.8 5.9 0.0 6.0 45.6 n/a 0.0 0.0 1.2 25.9 441 73
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese n/a n/a 0.1 0.2 0.1 n/a 0.5 0.1 0.1 0.1 n/a 0.0 0.0 n/a 0.1 0.4 n/a 0.0 1.3 n/a 0.0 0.0 0.1 0.3 3 1
Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 3.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.2 0.3 n/a n/a 0.0 n/a 0.0 4 1
Monounsaturated Fat (g) 7.5 1.2 0.0 0.0 0.0 0.0 0.1 0.0 64.3 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.9 1.8 4.5 n/a 0.0 0.0 0.0 0.0 81 13
Niacin (mg) 0.0 0.0 0.1 1.1 0.0 0.0 4.5 1.5 29.6 0.1 n/a 0.0 0.0 n/a 0.5 0.0 0.0 0.0 9.9 n/a 0.0 0.0 0.0 2.1 49 8
Pantothenic acid (mg) 0.0 0.0 0.0 0.2 0.1 n/a 1.4 0.1 4.6 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.8 1.0 n/a 0.0 0.0 0.0 0.6 9 1
Phenylalanine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.2 n/a 4.6 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 0.3 1.0 n/a n/a 0.0 n/a 0.1 6 1
Phosphorus (mg) 0.0 0.0 11.0 38.7 12.0 2.6 118.9 4.4 1,192.8 23.2 n/a 3.1 1.0 n/a 15.6 5.5 0.0 99.0 191.5 n/a 0.0 0.0 4.8 75.6 1,800 300
Phytosterols (mg) 263.3 43.6 n/a n/a 1.0 n/a n/a n/a n/a 12.0 n/a n/a 0.1 n/a n/a 3.2 19.5 n/a n/a n/a n/a 0.0 n/a n/a 343 57
Polyunsaturated Fat (g) 14.9 2.5 0.0 0.2 0.0 0.0 0.3 0.0 13.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.9 1.0 1.9 n/a 0.0 0.0 0.0 0.3 35 6
Potassium (mg) 0.0 0.0 28.9 289.8 66.8 10.9 1,513.1 181.4 1,956.2 116.8 n/a 0.7 10.4 n/a 25.4 45.9 0.0 69.0 259.9 n/a 2.0 0.2 2.4 691.2 5,271 879
Proline (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.1 n/a 4.6 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 0.3 2.1 n/a n/a 0.0 n/a 0.1 7 1
Protein (g) 0.0 0.0 0.5 1.7 0.5 0.2 6.0 3.2 115.1 0.9 n/a 0.1 0.0 n/a 1.3 0.4 0.0 6.3 19.6 n/a 0.0 0.0 0.0 2.0 158 26
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 13.6 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 80.0 0.0 n/a 0.0 0.0 0.0 0.0 96 16
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.0 1.6 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.7 n/a 0.0 0.0 0.0 0.1 3 1
Saturated Fat (g) 3.5 0.6 0.0 0.0 0.0 0.0 0.1 0.0 53.6 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.3 1.6 2.2 n/a 0.0 0.0 0.0 0.1 62 10
Selenium (mcg) 0.0 0.0 1.0 0.5 0.2 0.6 0.9 5.7 167.7 0.4 n/a 0.7 0.0 n/a 0.1 0.2 0.0 15.4 63.6 n/a 0.6 0.0 0.6 0.2 258 43
Serine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.2 n/a 4.8 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 0.5 0.9 n/a n/a 0.0 n/a 0.1 7 1
Sodium (mg) 0.0 0.0 1.2 8.1 2.4 0.9 2,395.4 4,946.1 381.7 3.2 n/a 2.2 0.9 n/a 670.3 0.7 0.0 71.0 1,156.0 n/a 1.0 1,162.7 2.4 149.0 10,955 1,826
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.1 3 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 1.2 n/a n/a 0.8 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 99.8 n/a n/a 7.8 110 18
Sugar (g) 0.0 0.0 0.1 4.8 n/a 0.0 19.4 2.3 n/a 3.4 n/a 0.0 0.0 n/a 0.2 0.0 0.0 0.2 0.7 n/a 99.8 0.0 0.0 10.2 141 24
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 5.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.2 n/a 0.0 0.0 0.0 0.1 7 1
Threonine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.2 n/a 5.3 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.3 0.6 n/a n/a 0.0 n/a 0.4 7 1
Tocopherol, alpha (mg) 3.9 0.6 0.0 0.6 n/a 0.0 6.5 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.5 0.7 n/a 0.0 0.0 0.0 1.4 14 2
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.5 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.2 n/a 0.3 n/a n/a n/a n/a n/a 0.0 1 0
Total Fat (g) 27.2 4.5 0.0 0.4 0.0 0.0 0.8 0.0 144.4 0.1 n/a 0.0 0.0 n/a 0.0 0.1 2.3 4.8 9.8 n/a 0.0 0.0 0.0 0.5 195 32
Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.5 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.2 n/a n/a 0.0 n/a 0.0 2 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 4.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.2 0.6 n/a n/a 0.0 n/a 0.1 5 1
Valine (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.1 n/a 6.2 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 0.4 0.9 n/a n/a 0.0 n/a 0.1 8 1
Vitamin A, IU (IU) 0.0 0.0 0.6 856.8 238.0 0.0 1,979.4 7.6 47.7 1.6 n/a 0.0 135.0 n/a 0.0 18.9 0.0 270.0 0.0 n/a 0.0 0.0 0.0 36,085.0 39,641 6,607
Vitamin A, RAE (mcg) 0.0 0.0 0.0 43.2 12.0 0.0 100.6 2.5 13.6 0.0 n/a 0.0 6.7 n/a 0.0 0.9 0.0 80.0 0.0 n/a 0.0 0.0 0.0 1,803.6 2,063 344
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 4.8 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.0 n/a 0.0 0.0 0.0 0.0 6 1
Vitamin B-6 (mg) 0.0 0.0 0.1 0.5 0.1 0.0 0.4 0.2 2.6 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.3 5 1
Vitamin C (mg) 0.0 0.0 2.2 129.3 1.6 0.0 32.0 0.3 4.8 5.9 n/a 0.0 0.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 12.7 189 32
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 41.0 0.0 n/a 0.0 0.0 0.0 0.0 41 7
Water (g) 0.0 0.0 4.2 79.2 16.0 34.2 416.5 44.8 416.2 71.3 n/a 2.0 1.8 n/a 7.9 0.4 0.0 38.1 79.3 n/a 0.0 0.0 112.8 190.7 1,516 253
Zinc (mg) 0.0 0.0 0.1 0.2 0.1 0.0 0.9 0.1 15.0 0.1 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.6 2.1 n/a 0.0 0.0 0.0 0.5 20 3

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